Arabic Green Beans With Beef Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARABIC GREEN BEANS WITH BEEF

A spicy beef with green beans in tomato sauce. Yum! Yum! Add some garlic or red pepper flakes for more kick if you want!

Provided by Sassy in da South

Categories     Roast Beef

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 10



Arabic Green Beans With Beef image

Steps:

  • Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes.
  • Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally.
  • Mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes.
  • Add the tomatoes and tomato sauce; cover with water; cover and simmer another 45 minutes.

Nutrition Facts : Calories 271.6, Fat 11.8, SaturatedFat 3.7, Cholesterol 70.3, Sodium 578.2, Carbohydrate 16.1, Fiber 5, Sugar 8.5, Protein 26.8

2 tablespoons vegetable oil
2 lbs beef round roast, cubed
2 onions, diced
1/2 cup water
2 lbs fresh green beans, trimmed and halved
1 1/2 teaspoons allspice
1 teaspoon ground black pepper
1/2 teaspoon salt
1 (16 ounce) can canned tomatoes, chopped
1 (15 ounce) can tomato sauce

GREEN BEAN STEW (ARABIC RECIPE)

This recipe is delicious and very tasty. This dish is best served hot with plain rice. Green beans has plenty of nutrients, a good source of Vitamin A, also an excellent source of Vitamin C, Vitamin K and Manganese.

Provided by Hommus

Categories     Stew

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 10



Green Bean Stew (Arabic Recipe) image

Steps:

  • Wash green beans and trim off stems. Cut in half and rinse in cold water.
  • Saute lamb meat stew, onions, garlic, salt and spices in olive oil or vegetable oil(stirring occasionally) until meat is brown.
  • Add 2 cups of water, green beans, chopped tomatoes or 28 oz. can of diced tomatoes. and cook on medium heat for about 10 minutes. cover and simmer on low heat for around 45 minutes or until green beans are tender.
  • This meal is best when served hot with plain rice.

2 lbs fresh green beans or 2 (16 ounce) packages frozen green beans
1 -1 1/2 lb lamb stew meat (or beef stew)
1 large chopped onion
3 -4 garlic cloves (crushed or minced fine)
2 cups water
1/4 cup olive oil or 1/4 cup vegetable oil
3 large ripe chopped fresh tomatoes or 1 (28 ounce) can diced tomatoes
3 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon allspice

ARABIC GREEN BEANS WITH BEEF

Green beans are simmered with a spicy beef and tomato sauce in this recipe.

Provided by JAVONNES

Categories     African Recipes

Time 1h40m

Yield 12

Number Of Ingredients 10



Arabic Green Beans with Beef image

Steps:

  • Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes. Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally. Mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes. Add the tomatoes and tomato sauce; cover with water; cover and simmer another 45 minutes.

Nutrition Facts : Calories 157.6 calories, Carbohydrate 10.8 g, Cholesterol 31.8 mg, Fat 8.1 g, Fiber 3.8 g, Protein 11.8 g, SaturatedFat 2.5 g, Sodium 356 mg, Sugar 4.1 g

2 tablespoons vegetable oil
2 pounds beef round roast, cubed
2 onions, diced
½ cup water
2 pounds fresh green beans, trimmed and halved
1 ½ teaspoons allspice
1 teaspoon ground black pepper
½ teaspoon salt
1 (16 ounce) can canned tomatoes, chopped
1 (15 ounce) can tomato sauce

ARABIC GREEN BEANS WITH BEEF

Green beans are simmered with a spicy beef and tomato sauce in this recipe.

Provided by JAVONNES

Categories     African Recipes

Time 1h40m

Yield 12

Number Of Ingredients 10



Arabic Green Beans with Beef image

Steps:

  • Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes. Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally. Mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes. Add the tomatoes and tomato sauce; cover with water; cover and simmer another 45 minutes.

Nutrition Facts : Calories 157.6 calories, Carbohydrate 10.8 g, Cholesterol 31.8 mg, Fat 8.1 g, Fiber 3.8 g, Protein 11.8 g, SaturatedFat 2.5 g, Sodium 356 mg, Sugar 4.1 g

2 tablespoons vegetable oil
2 pounds beef round roast, cubed
2 onions, diced
½ cup water
2 pounds fresh green beans, trimmed and halved
1 ½ teaspoons allspice
1 teaspoon ground black pepper
½ teaspoon salt
1 (16 ounce) can canned tomatoes, chopped
1 (15 ounce) can tomato sauce

More about "arabic green beans with beef recipes"

LEBANESE BEEF AND GREEN BEANS - A CEDAR SPOON
Instructions. In a large pot heat 2 Tablespoons olive oil over medium high heat. Add half of the stew meat, 1/2 teaspoon of salt and 1/4 teaspoon of …
From acedarspoon.com
4.1/5 (7)
Category Dinner, Beef
Servings 4
Total Time 1 hr 20 mins
  • Add half of the stew meat, 1/2 teaspoon of salt and 1/4 teaspoon of pepper and brown the meat, turning each piece of meat as easy side browns.
  • Add the remaining meat, 2 Tablespoons olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper and continue to brown until all of the meat is done. Add to the other meat and set aside.
lebanese-beef-and-green-beans-a-cedar-spoon image


LEBANESE BEEF AND GREEN BEANS - BAREFEET IN THE KITCHEN
In a large skillet over medium heat, warm the butter and the oil. Add the onions and cook slowly until tender, about 5 minutes. Add the garlic and saute until fragrant. Add the ground beef and crumble as it cooks. Stir in tomato …
From barefeetinthekitchen.com
lebanese-beef-and-green-beans-barefeet-in-the-kitchen image


BRAISED BEEF AND GREEN BEAN STEW (LEBANESE LUBEE)
Heat a large stock pot (with a wide bottom) over medium-high heat. When it is hot, add clarified butter (or a mix of olive oil and butter will do). Spread the beef chunks out on a plate or cutting board. Sprinkle with a generous …
From thefoodcharlatan.com
braised-beef-and-green-bean-stew-lebanese-lubee image


MIDDLE EASTERN BEEF STEW RECIPE WITH GREEN BEANS
Mix in the allspice, paprika, cinnamon, coriander, a dash of salt and pepper. Cook on medium-high for 3 minutes or so. Return the beef back to the pot; add the water and bay leaf. Bring everything to a boil for 5 minutes, then …
From themediterraneandish.com
middle-eastern-beef-stew-recipe-with-green-beans image


SLOW-COOKED LEBANESE (MIDDLE EASTERN) GREEN BEANS …
Instructions. Place beef, green beans, onion and tomatoes in a slow cooker. Stir in cinnamon, salt, and pepper. Cook on High Heat for 4 hours or Low Heat for 8 hours. Serve over rice pilaf and a dollop of plain yogurt. …
From lazyoven.com
slow-cooked-lebanese-middle-eastern-green-beans image


SLOW COOKED LEBANESE GREEN BEANS AND BEEF - THE …
Instructions. Place beef, green beans, onion and tomatoes in slow cooker. Stir in cinnamon, salt and pepper. Cook on High Heat for 4 hours or Low Heat for 8 hours. Serve over rice pilaf and a dollop of plain yogurt. Garnish with fresh …
From thelemonbowl.com
slow-cooked-lebanese-green-beans-and-beef-the image


LEBANESE GREEN BEAN STEW {AUTHENTIC RECIPE} - FEELGOODFOODIE
Add the green beans, raw chicken breast, and bay leaves. Season with salt, pepper, and 7 Spice, and cook until the chicken is fully cooked. Shred the chicken breast and return it to the pot. Let the shredded chicken simmer in the tomato broth, enhancing the flavor and giving it time to thicken while the flavors settle.
From feelgoodfoodie.net


LEBANESE BEEF AND GREEN BEANS - TWO WAYS - SWEET FREEDOM LIVING
Instructions. In a large skillet over medium heat, add the oil, then melt in the butter. Add diced onion and cook until translucent, about 5 minutes. Add in the minced garlic and saute until fragrant, about a minute longer. Add the ground beef, breaking it up as it browns.
From sweetfreedomliving.com


ARABIC GREEN BEANS WITH BEEF | HEALTHY SNACKS
Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes. Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally. Mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes. Add the tomatoes and tomato sauce; cover ...
From healthysnacks11.blogspot.com


ARABIC GREEN BEANS WITH BEEF | RECIPE | BEEF, GREEN BEANS, RECIPES
Sep 5, 2020 - Green beans are simmered with a spicy beef and tomato sauce in this recipe. Sep 5, 2020 - Green beans are simmered with a spicy beef and tomato sauce in this recipe. Sep 5, 2020 - Green beans are simmered with a spicy beef and tomato sauce in this recipe. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.com


ARABIC GREEN BEANS WITH BEEF - MIDDLE EASTERN RECIPES
Arabic Green Beans With Beef might be just the middl eastern recipe you are searching for. This recipe serves 8. One portion of this dish contains roughly 35g of protein, 13g of fat, and A mixture of water, beans, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow ...
From fooddiez.com


LEBANESE BEEF & GREEN BEAN STEW @ NOT QUITE NIGELLA
400g/14ozs. crushed tomatoes (tinned or fresh) 1 tablespoon tomato paste. 2 cups/500ml/1pint water or beef stock. 500g/1.1lbs Roman or green beans. 1-2 tablespoons pomegranate molasses. Yogurt and steamed rice to serve. Step 1 - Heat a large cast iron pot onto medium heat and fry the onion until softened. Add garlic and sauté for a minute.
From notquitenigella.com


LUBEE - LEBANESE GREEN BEANS AND BEEF STEW | HEARTH AND VINE
Instructions. Saute the onion in olive oil until softened about 2 minutes. Saute stirring occasionally for about 5 minutes until the beef is browned on all sides. Empty the can of tomato paste into a large measuring cup and add 4 cups of water. Stir well. …
From hearthandvine.com


ARABIC GREEN BEANS WITH BEEF | RECIPE | BEEF, GREEN BEANS, RECIPES
Nov 18, 2016 - Green beans are simmered with a spicy beef and tomato sauce in this recipe. Nov 18, 2016 - Green beans are simmered with a spicy beef and tomato sauce in this recipe. Nov 18, 2016 - Green beans are simmered with a spicy beef and tomato sauce in this recipe. Pinterest . Today. Explore. When the auto-complete results are available, use the up and …
From pinterest.co.uk


BEST OF WORLD - RECIPES: ARABIC GREEN BEANS WITH BEEF
Ingredients Original recipe makes 12 servings 2 tablespoons vegetable oil 2 pounds beef round roast, cubed 2 onions, diced 1/2 ...
From bestofworld-recipes.blogspot.com


15 ARABIC BEEF RECIPES - SELECTED RECIPES
Quick and Easy Mashed Sweet Potatoes. …. Balsamic Mushrooms. …. Roasted Beets with Goat Cheese and Walnuts. …. Maple Glazed Carrots. …. Savory Green Beans. …. Butternut Squash with Onions and Pecans.
From selectedrecipe.com


ARABIC GREEN BEANS WITH BEEF RECIPE - FOOD.COM | RECIPE …
Apr 29, 2012 - A spicy beef with green beans in tomato sauce. Yum! Yum! Add some garlic or red pepper flakes for more kick if you want!
From pinterest.ca


ARABIC GREEN BEANS WITH BEEF RECIPE - TEXTCOOK
2 tablespoons vegetable oilccc, 2 lbs beef round roast, cubedccc, 2 onions, dicedccc, 1/2 cup waterccc, 2 lbs fresh green beans, trimmed and halvedccc, 1 1/2 teaspoons allspiceccc, 1 teaspoon ground black pepperccc, 1/2 teaspoon saltccc, 1 (16 ounce) can canned tomatoes, choppedccc, 1 (15 ounce) can tomato sauceccc,
From textcook.com


ARABIC GREEN BEANS WITH BEEF - PLAIN.RECIPES
Directions. Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes. Stir in the onions and 1/2 cup water; cover, reduce heat to …
From plain.recipes


ARABIC GREEN BEANS WITH BEEF | RECIPE | RECIPES, HEALTHY BEEF …
Jan 29, 2015 - Green beans are simmered with a spicy beef and tomato sauce in this recipe. Jan 29, 2015 - Green beans are simmered with a spicy beef and tomato sauce in this recipe. Jan 29, 2015 - Green beans are simmered with a spicy beef and tomato sauce in this recipe. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.com


ARABIC GREEN BEANS WITH BEEF | EASY RECIPES
Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes. Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally. Mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes. Add the tomatoes and tomato sauce; cover ...
From easyyrecipes.blogspot.com


ARABIC GREEN BEANS WITH BEEF - YUM TASTE
Directions. Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes. Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally. Mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes.
From yumtaste.com


LEBANESE BEEF AND BEANS (SLOW-COOKER AND STOVE-TOP RECIPES)
To Cook on the Stovetop: Add the olive oil to a large stockpot over medium high heat. Stir in the cubed beef and stir occasionally until browned on all sides. Add the garlic, onions, cinnamon, cumin, salt, and tomatoes and bring to a boil. Drop the heat to low and lid the pan. Cook for 20 minutes.
From foodiewithfamily.com


LOUBIEH — ARABIC GREEN BEAN STEW
In a 4 cup measuring cup, mix tomato paste, salt and pepper with water until smooth. Add tomato paste mixture to pot. Bring to boil, reduce heat, cover and simmer until lamb is tender (about an hour). Add the green beans. Let simmer, covered, until tender, about 20 minutes. Adjust seasonings.
From traditionalcookingschool.com


POPULAR RECIPES: ARABIC GREEN BEANS WITH BEEF
Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes. Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally. Mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes. Add the tomatoes and tomato sauce; cover ...
From momy4recipes.blogspot.com


LEBANESE GREEN BEAN STEW WITH BEEF OR LAMB - THE SMART SLOW …
Ingredients. 2 tablespoons olive oil. 2-3 lb. chuck roast or lamb, trimmed and cut into 1” pieces . Salt and pepper. 1 medium onion, coarsely chopped
From smartslowcooker.com


100 MIX RECIPES: ARABIC GREEN BEANS WITH BEEF
100 Mix recipes Pages. Home; Friday, 19 October 2012. Arabic Green Beans with Beef Ingredients. Original recipe makes 12 servings. 2 tablespoons vegetable oil; 2 pounds beef round roast, cubed; 2 onions, diced; 1/2 cup water; 2 pounds ...
From mix100recipes.blogspot.com


RECIPES, MENUS AND COOKING !: RECIPE : ARABIC GREEN BEANS WITH BEEF
Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes. Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally. Mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes. Add the tomatoes and tomato sauce; cover ...
From recipescook.blogspot.com


ARABIC GREEN BEANS WITH BEEF - RECIPESRUN
Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes. Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally. Mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes. Add the tomatoes and tomato sauce; cover ...
From recipesrun.com


LEBANESE GREEN BEANS - RECIPLAZA
Slow Cooked Lebanese Green Beans And Beef The Lemon Bowl Recipe Beef Recipes Lamb Stew Recipes Lebanese Recipes . 34 cup olive oil. Lebanese green beans. Loubieh B Zeit All yours to ENJOY. We were not allowed to eat meat beef lamb or chicken. However fish was allowed. While Lebanese stewed green beans are typically made with beef and served over …
From mydeathnote-mertoq.blogspot.com


LEBANESE BEEF AND GREEN BEAN STEW- THE SALT AND SWEET …
Instructions. In a medium sized pot, over medium heat, heat the oil, then add the onions, garlic and salt; cook until the onions are wilted but not browned- for about 10 minutes. Add the beef, salt and spices. Cook for 10 minutes, stirring frequently to ensure all sides of beef and are cooked. Add water, bring mixture to boil then reduce heat ...
From thesaltandsweet.com


ARABIC GREEN BEANS WITH BEEF – DRSTARVE
Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes. Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally.
From drstarve.com


    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #beef     #vegetables     #african     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #meat     #roast-beef     #green-yellow-beans     #4-hours-or-less

Related Search