Asian Tossed Salad Recipes

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ASIAN TOSSED SALAD

A crunchy, colorful salad goes from start to finish in 20 minutes when you rely on coleslaw mix and store-bought dressings!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 5

Number Of Ingredients 9



Asian Tossed Salad image

Steps:

  • In large bowl, mix lettuce, coleslaw mix, peas, carrots and onion. In small bowl, mix mayonnaise, salad dressing and honey with wire whisk until smooth.
  • Add dressing mixture to salad; toss to mix. Sprinkle with almonds.

Nutrition Facts : Calories 190, Carbohydrate 11 g, Cholesterol 5 mg, Fat 3, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 9 g, TransFat 0 g

3 cups shredded romaine lettuce
1 1/2 cups (from 16-oz bag) coleslaw mix (shredded cabbage and carrots)
1 cup fresh sugar snap peas, trimmed
1/2 cup shredded carrots
1/4 cup very thinly sliced red onion
1/4 cup mayonnaise or salad dressing
1/4 cup Chinese chicken salad dressing
1 tablespoon honey
2 tablespoons slivered almonds

ASIAN CHICKEN SALAD

Provided by Giada De Laurentiis

Categories     main-dish

Time 28m

Yield 4 to 6 servings

Number Of Ingredients 13



Asian Chicken Salad image

Steps:

  • 1/2 cup chow mein noodles, for garnish
  • For the salad: Using a vegetable peeler, shave the carrot and add to a large salad bowl. Stir in the cabbage, lettuce, pepper, Thai basil, chicken, almonds, and sesame seeds.
  • For the dressing: In a small bowl, whisk together the oil, soy sauce, vinegar, and sugar until smooth. Season with salt and pepper, to taste, if using.
  • Pour the dressing over the salad and toss well. Garnish with the chow mein noodles and serve.

1 large carrot, peeled
3 cups shredded napa cabbage, from 1 small cabbage
3 cups shredded romaine lettuce, from 1 small lettuce
1 small red bell pepper, seeded and deveined, thinly sliced
2 tablespoons fresh Thai basil leaves or fresh mint leaves, chopped** see Cook's Note
2 cups thinly sliced store-bought rotisserie chicken (about 2 small chicken breasts)
1/2 cup slivered almonds, toasted** see Cook's Note
1 tablespoon toasted white or black sesame seeds*
1/4 cup peanut or vegetable oil
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar*
1/2 teaspoon granulated sugar
Kosher salt and freshly ground black pepper, optional

YOUR BASIC TOSSED SALAD

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 9



Your Basic Tossed Salad image

Steps:

  • Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.

2 hearts romaine lettuce
2 small plum tomatoes, diced
1 Kirby cucumber or 1/4 European seedless cucumber, diced
1 small yellow onion or 1/2 red onion, chopped
1 carrot, peeled and shredded
1/4 cup (a couple of glugs) extra-virgin olive oil
2 to 3 tablespoons (a couple of splashes) red wine vinegar
1 teaspoon sugar
Coarse salt and black pepper

ASIAN SALAD

This salad is appreciated by everyone because of its unique blend of flavors.

Provided by Juanita Peek

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 10



Asian Salad image

Steps:

  • In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
  • In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
  • In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g

2 (3 ounce) packages ramen noodles, crushed
1 cup blanched slivered almonds
2 teaspoons sesame seeds
½ cup butter, melted
1 head napa cabbage, shredded
1 bunch green onions, chopped
¾ cup vegetable oil
¼ cup distilled white vinegar
½ cup white sugar
2 tablespoons soy sauce

ASIAN SNOW PEA TOSS

My love for Asian flavors sparked the idea for this easy, healthy side dish. For this Asian salad, I use just-picked peas from our garden and serve it with grilled chicken. - Mary Ann Dell, Phoenixville, Pennsylvania

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings

Number Of Ingredients 12



Asian Snow Pea Toss image

Steps:

  • In a small bowl, whisk the marmalade, vinegar, sesame oil and ginger; set aside., Cook edamame according to package directions, adding the snow peas during the last minute of cooking. Drain and rinse in cold water. Place in a large bowl. Stir in the black beans, red pepper and green onions. Add the marmalade mixture, mandarin oranges, salt and pepper; toss to coat.

Nutrition Facts : Calories 148 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 304mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

1/4 cup orange marmalade
1/4 cup seasoned rice vinegar
2 tablespoons sesame oil
4 teaspoons minced fresh gingerroot
1 package (12 ounces) frozen shelled edamame
1 pound fresh snow peas
1 can (15 ounces) black beans, rinsed and drained
1 small sweet red pepper, cut into thin strips
3 green onions, chopped
1 can (11 ounces) mandarin oranges, drained
1/4 teaspoon salt
1/4 teaspoon pepper

TOSSED SALAD

To speed up the preparation of this salad even more, you can slice the vegetables when you have time, either early in the day or the night before.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9



Tossed Salad image

Steps:

  • In a salad bowl, toss the first five ingredients. In a small bowl, whisk the remaining ingredients. Pour over salad and toss to coat.

Nutrition Facts : Calories 257 calories, Fat 25g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 660mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

5 cups torn mixed greens
1 medium tomato, diced
1 cup sliced radishes
1 cup sliced red onion
1/4 cup bacon bits
2/3 cup canola oil
1/3 cup cider vinegar
1-1/4 teaspoons salt
1/2 teaspoon pepper

ASIAN TOSSED SALAD

Cubed chicken marinates overnight in a sweet and salty sauce, giving every bite great flavor. Fried wonton strips add fun crunch to this main-dish salad.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 15 servings.

Number Of Ingredients 15



Asian Tossed Salad image

Steps:

  • In a large resealable plastic bag, combine soy sauce and sugar. Add chicken; seal bag and turn to coat. Refrigerate overnight., Just before serving, in a electric skillet or deep-fat fryer, heat oil to 375°. Fry wonton strips for 1-2 minutes or until golden brown. Drain on paper towels. , In a large salad bowl, combine the lettuce, mushrooms and onions. Add the wonton strips and chicken with any remaining soy sauce mixture., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle 1/2 to 3/4 cup over salad; toss to coat. Save remaining dressing for another use.

Nutrition Facts :

1/4 cup soy sauce
1 teaspoon sugar
2 cups cubed cooked chicken
Oil for deep-fat frying
12 wonton wrappers, cut into thin strips
1 large bunch green leaf lettuce, chopped (about 12 cups)
10 large fresh mushrooms, thinly sliced
4 green onions, chopped
DRESSING:
1/2 cup canola oil
1/3 cup white wine vinegar
1/4 cup sugar
1 tablespoon soy sauce
1 teaspoon salt
1/2 teaspoon pepper

ASIAN TOSSED SALAD WITH WONTON STRIPS

Posting for ZWT 6, so not tried by me yet. This is what the description states: This breezy salad from Bonnie Ann Bussiere-Bermeo of Sparks, Nevada has it all! Fresh tomatoes and pineapple add pretty color while balancing the zesty dressing. Topped with golden brown crispy wonton strips, every bite is full of flavor!!

Provided by diner524

Categories     Salad Dressings

Time 25m

Yield 8 serving(s)

Number Of Ingredients 12



Asian Tossed Salad With Wonton Strips image

Steps:

  • In a large salad bowl, combine the romaine, tomatoes, pineapple and onion; set aside. In a large skillet, heat vegetable oil to 375°. Fry wonton strips, in batches, for 10-20 seconds or until lightly browned. Drain on paper towels. Sprinkle over salad.
  • In a blender, combine the vinegar, mustard, lemon juice, salt and pepper. While processing, gradually add olive oil in a steady stream. Transfer to a pitcher or bowl; serve with salad.

5 1/2 cups romaine lettuce, torn
2 plum tomatoes, chopped
1/2 cup fresh pineapple, diced
3 tablespoons onions, chopped (I would use green onion)
1 cup vegetable oil
5 wonton wrappers, cut into 1/4-inch strips
3 tablespoons cider vinegar
1/2 teaspoon ground mustard
1/2 teaspoon lemon juice
1/8 teaspoon salt
1 dash pepper
1/2 cup olive oil

ASIAN TOSSED SALAD

This recipe comes from a popular magazine. Use Recipe #280884 if you don't have a chinese dressing on hand.

Provided by Marsha D.

Categories     Vegetable

Time 10m

Yield 4-5 serving(s)

Number Of Ingredients 9



Asian Tossed Salad image

Steps:

  • In a large bowl combine, lettuce,coleslaw mix (discard the salad packet) snap peas,carrots and red onion.
  • In a small bowl combine, mayonnaise, salad dressing and honey.
  • Whisk all together until smooth.
  • Add dressing to the salad mixture and sprinkle with almonds.
  • NOTE: For best results pour dressing over salad, (tossing lightly) right before you serve.

Nutrition Facts : Calories 69.4, Fat 1.9, SaturatedFat 0.2, Sodium 19.5, Carbohydrate 12.7, Fiber 3.4, Sugar 7.4, Protein 2.4

3 cups romaine lettuce, shredded
1 1/2 cups coleslaw mix
1 cup sugar snap pea, fresh and prepared
1/2 cup shredded carrot
1/4 cup red onion, thinly sliced
1/4 cup low-fat mayonnaise
1/4 cup asian-style dressing
1 tablespoon honey
2 tablespoons slivered almonds

ASIAN KIM CHEE TOSSED GREEN SALAD

Make and share this Asian Kim Chee Tossed Green Salad recipe from Food.com.

Provided by foodart

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11



Asian Kim Chee Tossed Green Salad image

Steps:

  • In a large mixing bowl add in the cabbage and brake up the cabbage into sliced. Add in the rest of the ingredients and combine the mixture. Let stand for 30 minutes and pour into a 2 quart plastic container and cover with lip and into the refrigerator. This is best in the refrigerator for a week before use.
  • Hand shredded the romaine lettuce and place into large mix bowl of ice water. After 5 minutes, pour into a colander to drain. Return back romaine lettuce into the mixing bowl and blend in the 2 cup of Kim Chee and Catalina dressing and combine together. Top with fresh ground black pepper. Plate and serve.

Nutrition Facts : Calories 395.9, Fat 20, SaturatedFat 2.6, Sodium 1809.5, Carbohydrate 51.2, Fiber 15.2, Sugar 34.1, Protein 8.4

3 lbs cabbage, 1/2 inch x 2 inch slice
1/2 cup pickled ginger
1 jalapeno pepper, sliced
1/2 red onion, sliced
1 cup sriracha Thai sweet chili sauce
1/2 cup rice vinegar
1/3 cup sugar
2 teaspoons salt
3 heads romaine lettuce
1 cup kraft Catalina dressing
fresh ground black pepper

ASIAN TOSSED CHICKEN SALAD

Spice up your next tossed chicken salad with a shot of color and a burst of Asian-style flavor. We'll show you how with Asian Toassed Chicken Salad.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 3 servings

Number Of Ingredients 8



Asian Tossed Chicken Salad image

Steps:

  • Combine all ingredients except dressing and noodles in large bowl.
  • Add dressing just before serving; toss to evenly coat.
  • Sprinkle with noodles.

Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 830 mg, Carbohydrate 22 g, Fiber 4 g, Sugar 13 g, Protein 19 g

2 cups shredded napa cabbage
1/4 lb. sliced fresh mushrooms
1 green pepper, cut into thin strips
1 large carrot, thinly sliced
2 green onions, sliced
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1/2 cup KRAFT Asian Toasted Sesame Dressing
1/4 cup chow mein noodles

ASIAN-INSPIRED SALAD

We are addicted to this salad! It goes very well with sushi or as a meal itself with grilled chicken on top. This is one of my most requested recipes.

Provided by erinn in tbay

Categories     Vegetable

Time 10m

Yield 1 salad(you determine the size)

Number Of Ingredients 13



Asian-Inspired Salad image

Steps:

  • Mix dressing ingredients in a jar and shake.
  • Wash and tear lettuce into a bowl, add carrots, peppers, celery to bowl and toss.
  • Put dressing and bowl on table with bean sprouts, nuts and sesame seeds in individual bowls and tell your guests to create their own salad.

Nutrition Facts : Calories 1809.9, Fat 198.5, SaturatedFat 25.7, Sodium 1584.5, Carbohydrate 11.3, Fiber 0.3, Sugar 8.9, Protein 3.2

3 ounces rice vinegar
1 ounce Kikkoman soy sauce
1/4 teaspoon ground ginger
1 garlic clove, pressed
2 teaspoons sugar
7 ounces vegetable oil
romaine lettuce or lettuce
carrot, peeled and cut into slivers
celery, slivered
bean sprouts
red peppers or green pepper, sliced
chopped peanuts or cashews, toasted
sesame seeds, toasted

ASIAN STRAWBERRY SALAD WITH DRESSING

This recipe is one of my family's summer favorites. It tastes so light, sweet, tangy, and fresh! Works great as a side or stands well on it's own. I hope you enjoy.

Provided by jessicastatzer

Categories     Salad Dressings

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13



Asian Strawberry Salad With Dressing image

Steps:

  • For Dressing:
  • Mix all ingredients together well and cover.
  • Refrigerate for at least an hour before serving.
  • For Salad:.
  • Open package of Ramen noodles and throw out seasoning pouch.
  • In a large sauce pan melt butter and add walnuts.
  • Break ramen noodles into bite size pieces and add to sauce pan.
  • Lightly brown walnuts and noodles in butter, stirring constantly (burns easily).
  • Remove sauce pan from heat and set aside.
  • Lightly toss chopped broccoli, lettuce, spinach, onions and strawberries in a large salad bowl.
  • Pour the warm contents of the sauce pan over the salad and mix lightly to gently wilt the lettuce.
  • Serve immediately with dressing.

Nutrition Facts : Calories 744.5, Fat 58.8, SaturatedFat 11.4, Cholesterol 20.4, Sodium 355.2, Carbohydrate 53.9, Fiber 7.1, Sugar 38.2, Protein 8.8

1 cup chopped walnuts
1 package Top Ramen noodles (Any Flavor, Do not use flavoring)
4 tablespoons butter
1 bunch broccoli, coarsley chopped
1 romaine lettuce hearts, coarsley chopped
2 cups fresh salad spinach
4 green onions, chopped
1 cup fresh strawberries, sliced
1 cup vegetable oil
1 cup sugar
1/2 cup white wine vinegar
1 tablespoon soy sauce
1 dash salt and pepper

AMAZING ASIAN SALAD TOSS

What makes this salad toss so amazing, you ask? Well, it comes together in 10 minutes, is packed with flavor-and it's a Healthy Living recipe, too.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 6 servings, 1 cup each.

Number Of Ingredients 6



Amazing Asian Salad Toss image

Steps:

  • Combine first 4 ingredients in large bowl.
  • Add noodles and dressing just before serving; toss to coat.

Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

8 cups packed baby spinach leaves
1 red pepper, cut into thin strips
1 cup thin matchlike carrot sticks
1 green onion, thinly sliced
1/2 cup chow mein noodles
1/2 cup KRAFT Lite Asian Toasted Sesame Dressing

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