Asianporktenderloin Recipes

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ASIAN PORK TENDERLOIN

This is a simple and flavorful recipe. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours. It's great with rice and Asian veggies like bok choy! Enjoy!

Provided by ONOLICIOUS10

Categories     World Cuisine Recipes     Asian

Time 8h45m

Yield 4

Number Of Ingredients 9



Asian Pork Tenderloin image

Steps:

  • Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.
  • Preheat oven to 450 degrees F (230 degrees C). Transfer pork with marinade into an aluminum foil-lined baking pan.
  • Roast in a preheated oven 25 to 30 minutes. Remove, and let stand 5 to 10 minutes before carving.

Nutrition Facts : Calories 385.4 calories, Carbohydrate 15.7 g, Cholesterol 98.2 mg, Fat 19.8 g, Fiber 0.7 g, Protein 36.6 g, SaturatedFat 4.2 g, Sodium 921.6 mg, Sugar 9.3 g

⅓ cup lite soy sauce
¼ cup sesame oil
2 tablespoons Worcestershire sauce
⅛ cup packed light brown sugar
3 green onions, chopped
4 cloves garlic, crushed
1 ½ tablespoons Asian chile paste
1 ½ teaspoons pepper
1 (2 pound) fat-trimmed pork tenderloin

ASIAN PORK TENDERLOIN

Make and share this Asian Pork Tenderloin recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9



Asian Pork Tenderloin image

Steps:

  • In a small bowl, add first 8 ingredients; whisk until blended.
  • Place pork in a shallow dish; add marinade, turning pork to coat.
  • Cover and refrigerate 8 hours.
  • Remove pork from marinade, throw away marinade.
  • Place pork in an foil lined roasting pan.
  • Bake at 450 degrees for 25 minutes or until meat thermometer reads 160 degrees.
  • Let pork stand 5 minutes before serving.

Nutrition Facts : Calories 287.8, Fat 13.5, SaturatedFat 2.7, Cholesterol 73.8, Sodium 1011.5, Carbohydrate 15.6, Fiber 0.5, Sugar 12.9, Protein 25.6

1/3 cup soy sauce
1/4 cup sesame oil
1/3 cup packed light brown sugar
2 tablespoons Worcestershire sauce
2 tablespoons lemon juice
4 cloves garlic, crushed
1 tablespoon dry mustard
1 1/2 teaspoons pepper
1 1/2-2 lbs pork tenderloin

SWEET-N-TANGY ASIAN PORK TENDERLOIN

Make and share this Sweet-N-Tangy Asian Pork Tenderloin recipe from Food.com.

Provided by erinBOberrin

Categories     Pork

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9



Sweet-N-Tangy Asian Pork Tenderloin image

Steps:

  • Preheat oven to 425 degrees.
  • Remove all visible fat from pork; place in a shallow baking pan.
  • In a small bowl, whisk together remaining ingredients except sesame seeds and onions.
  • Brush honey mixture over pork; sprinkle with sesame seeds.
  • Bake uncovered for 45 minutes (or until meat thermometer reads 160 degrees F).
  • To serve, slice thinly and garnish with green onions.

1 1/2 lbs pork tenderloin
1 teaspoon honey
1 teaspoon molasses
2 cloves garlic, minced
1 teaspoon minced fresh gingerroot
1 teaspoon light soy sauce
1/2 teaspoon sesame oil
1 teaspoon sesame seeds
2 teaspoons sliced green onions

ASIAN MARINATED GRILLED PORK TENDERLOIN

Provided by Anne Burrell

Categories     main-dish

Time 2h40m

Yield 6 to 8 servings

Number Of Ingredients 9



Asian Marinated Grilled Pork Tenderloin image

Steps:

  • In a medium bowl, combine the soy, rice wine vinegar, chili sauce, ginger, garlic, scallions and orange zest. Place the pork in a large container or bowl and pour the marinade over the pork. Cover with plastic wrap, and let sit for 2 hours at room temperature, or overnight in the refrigerator.
  • Remove the pork from the container, put the marinade in a small saucepan and bring it to a boil over medium heat. Remove from the heat and reserve it for drizzling over the pork when serving. *WARNING: This liquid MUST be brought to a boil to kill any bacteria from raw meat juices.
  • Preheat the grill to medium-high heat.
  • Dust the pork liberally with the ground coriander seed and place on the preheated grill. Brown it on all sides then move it to a cooler part of the grill to cook it to desired doneness, about 10 to 12 minutes.
  • Remove the pork from the grill to a cutting board and let rest for 10 minutes before slicing. Slice the pork on the bias and place on a serving platter. Serve drizzled with the reserved boiled soy marinade.
  • Pork- the other white meat!

3/4 cup soy sauce
1/2 cup rice wine vinegar
1 tablespoon hot chili sauce (recommended: sambal oelek)
1 (1-inch) piece ginger, finely chopped
3 garlic cloves, smashed and finely chopped
1 scallion, both green and white parts, thinly sliced
1 orange, zested
4 pork tenderloins
2 tablespoons coriander seeds, toasted and ground

ASIAN PORK TENDERLOIN

Provided by Food Network

Categories     main-dish

Yield 6 to 8 servings

Number Of Ingredients 20



Asian Pork Tenderloin image

Steps:

  • Combine all the ingredients except the tenderloins in a food processor and pulse several times to puree. Put the tenderloins in a large plastic storage bag and pour in the marinade. Seal the bag and refrigerate for 1 hour.
  • Preheat the oven to 400 degrees F.
  • Heat a large nonstick ovenproof skillet over high heat. When the skillet is hot, add the tenderloins and sear, turning to ensure even browning, about 4 minutes. Transfer to the oven and cook for 18 to 20 minutes, or until an instant-read thermometer inserted in the thickest part reads 145 degrees F. Remove from the oven and let rest for 5 minutes. Alternatively, heat a grill to medium-hot. Grill the tenderloins, turning several times, for 25 minutes, or until an instant-read thermometer inserted in the thickest part reads 145 degrees F. Remove from the grill and let rest for 5 minutes.
  • In a large saute pan over high heat, add sesame oil and heat. Add the snow peas and stir-fry for 3 minutes. Add the sesame seeds and toss well. Add the lemon juice and zest and season with salt and pepper. Garnish with parsley.

1/4 cup coarsely chopped green onions
1/4 cup coarsely chopped shallots
1/2 cup soy sauce
1/4 cup pineapple juice
1/4 cup loosely packed fresh cilantro leaves
2 tablespoons coarsely chopped fresh ginger
2 tablespoons honey
2 tablespoons rice wine vinegar
2 tablespoons Emeril's Asian Essence
2 tablespoons chopped garlic
1 tablespoon sesame oil
1 tablespoon crushed red pepper
2 pork tenderloins (about 2 pounds total)
Sesame Snow Peas, recipe follows
2 teaspoons sesame oil
1 pound snow peas, cleaned
1 tablespoon black and white sesame seeds
1 lemon, juiced and zested
Salt and pepper
1 tablespoon chopped fresh parsley leaves

ASIAN MARINATED PORK TENDERLOIN

Provided by Anne Burrell

Time 50m

Yield 2 servings

Number Of Ingredients 18



Asian Marinated Pork Tenderloin image

Steps:

  • In a large bowl, combine the soy sauce, rice wine vinegar, chile paste, ginger, garlic, scallions, and orange zest. Add the pork to the bowl and turn to coat with the marinade. Let the chops sit in the marinade for a few minutes.
  • Coat a large saute pan with oil and bring to a high heat. Remove the chops from the marinade, shaking off any excess. Reserve the marinade. Sear the chops 4 to 5 minutes on each side. Remove the pork from the pan.
  • Ditch the excess oil from the pan. Place the saute pan on the hottest burner. Add the marinade to the pan-it should come to a boil instantly. WARNING: This liquid MUST be brought to a boil to kill any bacteria from the raw meat juices.
  • Turn off the heat. Place 2 chops on a plate, spoon a few drops of the marinade over top, and serve with Sugar Snap Peas and Spinach with Ginger.
  • Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of well-salted ice water. Blanch the snap peas in the boiling water until they are cooked but still crunchy, and then immediately plunge them into the salted ice water. Remove them from the ice water and reserve.
  • Coat a large saute pan with oil. Add the ginger, garlic, and scallions and cook over medium-high heat until the scallions are soft and translucent.
  • Add the sugar snap peas and toss to coat in the oil. Add the spinach and toss with the peas until the spinach starts to wilt. Remove from the heat, season with salt. Toss or stir the spinach to finish wilting and transfer to a serving bowl.
  • Snappy!

1/4 cup soy sauce
2 tablespoons rice wine vinegar
1 teaspoon Asian chile paste (sambal olek)
2 teaspoons finely chopped ginger
1 clove garlic, smashed and finely chopped
2 scallions, sliced
1 tablespoon orange zest
2 boneless pork loin chops, 3/4-inch thick
Canola oil
Sugar Snap Peas and Spinach with Ginger, recipe follows
Kosher salt
Ice
1 pound sugar snap peas, stem end and strings removed
Extra-virgin olive oil
1 (1-inch) piece ginger, finely chopped
2 cloves garlic, smashed
1 scallion, white and light green only, thinly sliced
1/2 pound baby spinach, washed but not dried, stems removed

ASIAN PORK TENDERLOIN PACKETS

Fire up the grill! This foil packet dish will lock in the Asian flavors for a juicy and delicious pork dinner.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Yield 4

Number Of Ingredients 12



Asian Pork Tenderloin Packets image

Steps:

  • Preheat oven to 450 degrees F or grill to medium-high.
  • Center one-fourth of pork slices, broccoli, carrots, water chestnuts, bell pepper and onions evenly on a sheet of Reynolds Wrap® Aluminum Foil.
  • Mix sweet and sour sauce, stir fry sauce, sesame oil and ginger in a small bowl; spoon evenly over pork and vegetables.
  • Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
  • If freezing, place packets in Hefty® Slider Bags. Label bags with permanent marker. Freeze till ready to thaw and cook.
  • Place frozen packets in refrigerator to thaw for 10 to 12 hours.
  • Place thawed packets on baking sheet to cook in oven or transport to grill.
  • Bake 20 to 22 minutes in oven OR GRILL 15 to 16 minutes in covered grill, till pork reaches 160 degrees F and vegetables are crisp-tender. Serve with rice and more sauce, if desired.

Nutrition Facts : Calories 328 calories, Carbohydrate 45.1 g, Cholesterol 48.9 mg, Fat 6.4 g, Fiber 5.6 g, Protein 22.5 g, SaturatedFat 1.4 g, Sodium 183.9 mg, Sugar 6.9 g

Reynolds Wrap® Aluminum Foil
1 pound pork tenderloin, sliced into 1-inch pieces
2 cups broccoli florets
2 cups thinly sliced carrots
1 (8 ounce) can sliced water chestnuts, drained
1 medium red bell pepper, cut into strips
2 green onions, sliced
¼ cup sweet and sour sauce
2 teaspoons stir-fry sauce
2 teaspoons sesame oil
2 teaspoons minced fresh ginger
Hot cooked rice

MARINATED ASIAN PORK TENDERLOIN

This quick-to-prepare entree bursts with flavor. Throw together the marinade before work, so it's ready to cook at night. -April Lane, Greeneville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9



Marinated Asian Pork Tenderloin image

Steps:

  • In a small bowl, combine the first eight ingredients. Pour 1/2 cup marinade into a large resealable plastic bag. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Place pork on a rack in a shallow roasting pan. Bake at 450° for 20-25 minutes or until a thermometer reads 160°, basting occasionally with reserved marinade. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 218 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 510mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1/3 cup packed brown sugar
1/3 cup reduced-sodium soy sauce
2 tablespoons lemon juice
2 tablespoons sesame oil
2 tablespoons Worcestershire sauce
4 garlic cloves, minced
1 tablespoon ground mustard
1 teaspoon pepper
2 pork tenderloins (3/4 pound each)

ASIAN PORK TENDERLOINS

"These mouthwatering tenderloins are a summer favorite at our house and so easy to prepare. They'll have family and guests alike asking for seconds...and thirds!" Joan Hallford - North Richland Hills, TX

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 8



Asian Pork Tenderloins image

Steps:

  • For marinade, in a blender, combine the first seven ingredients; cover and process until blended. Divide marinade between two large resealable plastic bags; add two tenderloins to each bag. Seal bags and turn to coat; refrigerate for at least 4 hours or overnight., Prepare grill for indirect heat. Drain pork, discarding marinade in bags. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill pork, covered, over indirect medium heat for 20-30 minutes or until a thermometer reads 145°. Let stand 10 minutes before slicing. Freeze option: Freeze uncooked pork in bag with marinade. To use, completely thaw in refrigerator. Grill as directed.

Nutrition Facts : Calories 285 calories, Fat 15g fat (3g saturated fat), Cholesterol 95mg cholesterol, Sodium 237mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein.

1/2 cup olive oil
1/3 cup lime juice
2 tablespoons minced garlic
2 tablespoons minced fresh gingerroot
2 tablespoons soy sauce
2 teaspoons Dijon mustard
Dash cayenne pepper
4 pork tenderloins (3/4 pound each)

ASIAN PORK TENDERLOIN

I first made this appetizer on Christmas Eve a few years ago, and it has since become a tradition. Serve the pork slices alone or on small dinner rolls with hot mustard sauce, ketchup or horseradish. -Diana Beyer, Graham, Washington

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 8-10 servings.

Number Of Ingredients 10



Asian Pork Tenderloin image

Steps:

  • In a bowl, combine the first eight ingredients; mix well. Remove 1/2 cup for basting; cover and refrigerate. Pour the remaining marinade into a large resealable plastic bag; add tenderloins. Seal bag and turn to coat; refrigerate overnight., Drain and discard marinade. Place pork on a rack in a shallow roasting pan. Bake, uncovered, at 325° for 20-27 minutes or until a thermometer reads 145°, brushing with reserved marinade often., Sprinkle with sesame seeds. Cool for 30 minutes. Refrigerate for 2 hours or overnight. Cut into thin slices.

Nutrition Facts :

1 cup soy sauce
1/2 cup packed brown sugar
2 tablespoons red wine vinegar
2 teaspoons red food coloring, optional
1 garlic clove, minced
1 teaspoon ground ginger
1 teaspoon salt
1/2 teaspoon pepper
3 pork tenderloins (about 1 pound each)
Sesame seeds, toasted

ASIAN PORK TENDERLOIN

This SCRUMPTIOUS pork recipe is great anytime. One that is sure to please! Cooking time does not include marinating time.

Provided by Lindas Busy Kitchen

Categories     Pork

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 12



Asian Pork Tenderloin image

Steps:

  • Trim fat from pork, and remove membrane on tenderloins using sharp knife.
  • Cut meat into 6x1 1/2" chunks to facilitate marinating.
  • Blend all ingredients to prepare marinade (may be refrigerated for later use) about 1 1/4 cup marinade in plastic bag or sealed container for 4-6 hrs., or overnight.
  • Remove pork from marinade (reserve for basting) and arrange on single layer on rack over foil lined pan.
  • Bake uncovered in a 350°F oven, for 30 minutes.
  • Turn, and bake for additional 30-45 mins., brushing occasionally with reserved marinade.
  • Cut in thin slices, and serve hot or cold.

Nutrition Facts : Calories 416.3, Fat 15.1, SaturatedFat 4.7, Cholesterol 150.1, Sodium 878, Carbohydrate 17.7, Fiber 0.6, Sugar 9.6, Protein 48

3 lbs pork tenderloin
5 tablespoons hoisin sauce
3 tablespoons plum sauce
2 tablespoons oyster sauce
2 tablespoons dark soy sauce
2 tablespoons honey
1 tablespoon dry sherry
1 tablespoon peanut oil
1 teaspoon Chinese chili sauce (optional)
1/2 teaspoon five-spice powder
1 tablespoon garlic, finely minced
1 tablespoon fresh ginger, minced

ASIAN-GLAZED 'MELT-IN-YOUR-MOUTH' PORK TENDERLOIN

A sweet and salty brine is the secret to this Asian-inspired pork tenderloin. Let the pork tenderloin soak in the brine for 2 to 8 hours to become tender, juicy, and flavorful. Grill and serve the sliced tenderloin with the Asian glaze. Complete the meal with brown rice, glazed carrots, and steamed green vegetables.

Provided by Austin Geraldson

Categories     World Cuisine Recipes     Asian

Time 2h34m

Yield 4

Number Of Ingredients 16



Asian-Glazed 'Melt-in-Your-Mouth' Pork Tenderloin image

Steps:

  • To make the brine, mix together the water, 1/2 cup brown sugar, salt, 2 tablespoons ginger, onion, lemon, 5 cloves of garlic, and 1/2 cup teriyaki sauce in a large container. Add the pork tenderloin, cover, and refrigerate for 2 to 8 hours.
  • For the glaze, whisk together 1/2 cup teriyaki sauce, sweet and sour sauce, hoisin sauce, 4 cloves of garlic, 2 tablespoons ginger, brown sugar, and orange juice.
  • Prepare an outdoor grill for high heat.
  • Cook the pork tenderloin on the preheated grill until no longer pink in the center, 7 to 12 minutes per side. Remove the tenderloin from the grill and cover with foil; allow to rest for 10 minutes. To serve, brush with glaze, and cut into thin slices.

Nutrition Facts : Calories 554.9 calories, Carbohydrate 79.5 g, Cholesterol 111.7 mg, Fat 8.1 g, Fiber 3 g, Protein 41.8 g, SaturatedFat 2.4 g, Sodium 3518.6 mg, Sugar 57.7 g

1 gallon water
½ cup packed brown sugar
½ cup salt
2 tablespoons finely grated ginger
¼ cup grated onion
1 lemon, thinly sliced
5 cloves garlic, minced
½ cup teriyaki sauce
1 (1 1/2 pound) pork tenderloin
½ cup teriyaki sauce
½ cup sweet and sour sauce
½ cup hoisin sauce
4 cloves garlic, minced
2 tablespoons finely grated ginger
3 tablespoons packed brown sugar
⅓ cup freshly squeezed orange juice

ASIAN-GLAZED 'MELT-IN-YOUR-MOUTH' PORK TENDERLOIN

A sweet and salty brine is the secret to this Asian-inspired pork tenderloin. Let the pork tenderloin soak in the brine for 2 to 8 hours to become tender, juicy, and flavorful. Grill and serve the sliced tenderloin with the Asian glaze. Complete the meal with brown rice, glazed carrots, and steamed green vegetables.

Provided by ElizabethKnicely

Categories     Pork

Time 2h44m

Yield 4 serving(s)

Number Of Ingredients 16



Asian-Glazed 'Melt-In-Your-Mouth' Pork Tenderloin image

Steps:

  • To make the brine, mix together the water, 1/2 cup brown sugar, salt, 2 tablespoons ginger, onion, lemon, 5 cloves of garlic, and 1/2 cup teriyaki sauce in a large container. Add the pork tenderloin, cover, and refrigerate for 2 to 8 hours.
  • For the glaze, whisk together 1/2 cup teriyaki sauce, sweet and sour sauce, hoisin sauce, 4 cloves of garlic, 2 tablespoons ginger, brown sugar, and orange juice.
  • Prepare an outdoor grill for high heat.
  • Cook the pork tenderloin on the preheated grill until no longer pink in the center, 7 to 12 minutes per side. Remove the tenderloin from the grill and cover with foil; allow to rest for 10 minutes. To serve, brush with glaze, and cut into thin slices.

Nutrition Facts : Calories 550, Fat 7.6, SaturatedFat 2.4, Cholesterol 111.9, Sodium 17652.6, Carbohydrate 77.6, Fiber 2.6, Sugar 61.4, Protein 42.4

1 gallon water
1/2 cup packed brown sugar
1/2 cup salt
2 tablespoons finely grated ginger
1/4 cup grated onion
1 lemon, thinly sliced
5 garlic cloves, minced
1/2 cup teriyaki sauce
1 (1 1/2 lb) pork tenderloin
1/2 cup teriyaki sauce
1/2 cup sweet and sour sauce
1/2 cup hoisin sauce
4 garlic cloves, minced
2 tablespoons finely grated ginger
3 tablespoons packed brown sugar
1/3 cup freshly squeezed orange juice

PORK TENDERLOIN - THAI-STYLE

This Asian style tenderloin takes very little time to prepare, but looks and tastes like a lot of work went into it. The recipe as is serves two, but doubles well if you are serving more people. I serve with chili-garlic paste on the side. Prep time includes marinating time.

Provided by Just Call Me Martha

Categories     Pork

Time 45m

Yield 2 serving(s)

Number Of Ingredients 18



Pork Tenderloin - Thai-Style image

Steps:

  • Cut tenderloin in half lengthwise.
  • In a ziplock bag, combine wine, soy sauce, pepper flakes, ginger, garlic, fish sauce, lime juice and brown sugar.
  • Place the pork tenderloin in the marinade.
  • Place in refrigerator for 1/2 hour, turning occasionally.
  • Remove meat from marinade, reserving marinade.
  • Heat oil in skillet.
  • Brown tenderloin pieces on all sides.
  • Cook until almost done.
  • Remove from skillet and place on cutting board.
  • Place marinade into the same skillet and bring to a simmer.
  • While simmering, cut tenderloin into 1 inch slices.
  • Return to skillet and cook until the meat is no longer pink.
  • If desired thicken sauce with a mixture of cornstarch and cold water.
  • Serve meat and sauce over steamed jasmine rice.
  • Garnish with red pepper, cilantro, green onions and lime wedges.
  • Sprinkle with peanuts.

1 3/4 lbs pork tenderloin
1/4 cup white wine
1/4 cup soy sauce
1/4 teaspoon red pepper flakes
1 tablespoon minced fresh ginger
1 tablespoon minced fresh garlic
2 teaspoons fish sauce
2 tablespoons lime juice (fresh squeezed)
1 teaspoon brown sugar
2 teaspoons olive oil or 2 teaspoons peanut oil
2 tablespoons finely diced red peppers
2 green onions, thinly sliced on diagonal
1/4 cup chopped fresh cilantro
2 lime wedges
1 tablespoon chopped peanuts
cornstarch, mixed with (optional)
water (optional)
steamed rice (jasmine preferable)

ASIAN-STYLE PORK TENDERLOIN WITH SLAW

We're a busy family! As a realtor, I often work on weekends while my husband coaches our sons' lacrosse teams. Sunday night is our time to reconnect as a family and catch up on the week. This recipe is quick, easy, and healthy, but still feels like comfort food to us. -Danna Rogers, Westport,Connecticut

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings (5 cups slaw).

Number Of Ingredients 17



Asian-Style Pork Tenderloin with Slaw image

Steps:

  • In a large bowl, whisk the first ten ingredients until blended. Pour 1 cup mixture into an ungreased 13x9-in. baking dish; add pork, turning to coat. Refrigerate, covered, 1 hour. Cover and refrigerate remaining soy sauce mixture for slaw., Preheat oven to 450°. Bake pork, uncovered, 20-25 minutes or until a thermometer reads 145°, turning once. Remove from oven; tent with foil. Let stand 5 minutes before slicing., Meanwhile, place coleslaw mix, 1/2 cup cilantro, mint and 2 tablespoons peanuts in a large bowl. Drizzle with reserved soy sauce mixture and toss to combine; serve with pork. Sprinkle with additional cilantro and peanuts.

Nutrition Facts :

1 cup canola oil
1/2 cup reduced-sodium soy sauce
1/4 cup lime juice
3 tablespoons rice vinegar
2 tablespoons sesame oil
1 tablespoon honey
3 teaspoons ground ginger
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/4 teaspoon pepper
2 pork tenderloins (1 pound each)
SLAW:
1 package (14 ounces) coleslaw mix
1/2 cup minced fresh cilantro
2 tablespoons minced fresh mint
2 tablespoons chopped salted peanuts or cashews
Additional minced fresh cilantro and chopped peanuts

LIGHT ASIAN PORK TENDERLOIN

Here's a light, delicious dish that will soon be a favorite. Annemarie serves it with jasmine rice and broccoli. -Annemarie Harris, Haddonfield, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 8



Light Asian Pork Tenderloin image

Steps:

  • In a large resealable plastic bag, combine the soy sauce, ginger, sesame oil and cloves. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight., Drain and discard marinade. Place sesame seeds in a shallow dish. Roll pork in sesame seeds and place in a 13x9-in. baking dish coated with cooking spray. Drizzle with honey; sprinkle with brown sugar., Bake, uncovered, at 425° for 20-30 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 324 calories, Fat 12g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 437mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 0 fiber), Protein 37g protein. Diabetic Exchanges

1/2 cup reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
1-1/2 teaspoons sesame oil
2 whole cloves
1 pork tenderloin (3/4 pound)
1/4 cup sesame seeds
1 tablespoon honey
1 tablespoon brown sugar

ASIAN-STYLE OVEN ROASTED PORK TENDERLOIN

I have left the crushed chili flakes as optional if you like more heat then add them in ---plan ahead the pork needs to marinade for 8-24 hours, make certain to line your pan with foil for easy clean up ---this is very good!

Provided by Kittencalrecipezazz

Categories     Pork

Time 8h30m

Yield 4 serving(s)

Number Of Ingredients 10



Asian-Style Oven Roasted Pork Tenderloin image

Steps:

  • In a bowl combine the soy sauce with sesame oil, Worcestershire sauce, brown sugar, chile paste, black pepper and garlic; whisk until well combined, then mix in green onion.
  • Transfer the marinade to a shallow dish; add in the pork then turn to coat in the marinade.
  • Cover and refrigerate for 8-24 hours turning a few times during chilling.
  • Generously grease a baking pan or small roaster pan then line the pan with foil.
  • Transfer the pork and the marinade to the pan.
  • Preheat oven to 400 degrees F.
  • Roast for about 25-30 minutes.
  • Allow to stand for 10 minutes before slicing.

Nutrition Facts : Calories 239.4, Fat 7.9, SaturatedFat 2, Cholesterol 82.1, Sodium 860.7, Carbohydrate 13.6, Fiber 0.5, Sugar 9.8, Protein 27.5

1/3 cup low sodium soy sauce
1 tablespoon sesame oil (can use more)
2 tablespoons Worcestershire sauce
2 1/2 tablespoons brown sugar
1 1/2 tablespoons asian chili paste
1/4-1/2 teaspoon fresh ground black pepper (or to taste)
4 -6 garlic cloves, minced
2 green onions, chopped
crushed red pepper flakes (optional and adjust to suit heat level)
1 pork tenderloin (about 2 pounds)

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From slenderkitchen.com
grilled-asian-pork-tenderloin-slender-kitchen image


ASIAN PORK TENDERLOIN | EMERILS.COM
When the skillet is hot, add the tenderloins and sear, turning to ensure even browning, about 4 minutes. Transfer to the oven and cook for 18 to 20 minutes, or until an instant-read thermometer inserted in the thickest part reads 145 …
From emerils.com
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ASIAN PORK TENDERLOIN - CREOLE CONTESSA
Preheat oven to 400 degrees. Remove tenderloin from refrigerator, pour broth/soy sauce mixture over tenderloin. Roast tenderloin uncovered for 1 1/2 hours at 400 degrees or until meat thermometer reaches 150 degrees. …
From creolecontessa.com
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ASIAN PORK TENDERLOIN | TASTY KITCHEN: A HAPPY RECIPE …
Preheat oven to 400ºF. Line a 9×11 baking dish with nonstick foil or use regular foil and spray with cooking spray. Using tongs, transfer the pork loin to the prepared baking dish. Pour the marinade over the pork loin. Bake for 1 hour, …
From tastykitchen.com
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ASIAN PORK TENDERLOIN RECIPE | MYRECIPES
Whisk together first 8 ingredients. Place pork in a shallow dish; add marinade, turning pork to coat. Cover and chill 8 hours. Remove pork from marinade, discarding …
From myrecipes.com
5/5 (4)
Servings 6
  • Whisk together first 8 ingredients. Place pork in a shallow dish; add marinade, turning pork to coat. Cover and chill 8 hours. Remove pork from marinade, discarding marinade. Place in a foil-lined roasting pan.
  • Bake at 450° for 25 minutes or until a meat thermometer registers 160°. Let pork stand 5 minutes.


LOW CARB ASIAN PORK TENDERLOIN – JENNIFER OVERSTREET
My family loves Mexican food but we also love Asian food. This was an absolute hit with my whole family. I am feeding 2 teen/adult boys so I need to make sure I have plenty. If …
From jenniferoverstreet.com


ASIAN PORK TENDERLOIN - 30 MINUTE MEAL! - GIMME SOME GRILLING
Place remaining marinade in fridge in air tight container. Place in refrigerator for 4-8 hours to marinate. Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes …
From gimmesomegrilling.com


10 BEST ASIAN STYLE PORK TENDERLOIN RECIPES - YUMMLY
Herb-Crusted Mediterranean Pork Tenderloin Pork. feta cheese, lemon pepper, olive oil, olive tapenade, pork tenderloin and 1 more.
From yummly.com


ASIAN-STYLE PORK TENDERLOIN - BECEL
Combine all ingredients except pork and Becel® Oil in non-aluminum shallow dish. Add pork and turn to coat. Cover with plastic wrap and marinate in refrigerator 4 hours or overnight. Preheat …
From becel.ca


SPICY ASIAN PORK TENDERLOIN RECIPE | MYRECIPES
Back to Spicy Asian Pork Tenderloin. All Reviews for Spicy Asian Pork Tenderloin - of Reviews. Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest. Advertisement. …
From myrecipes.com


{FREEZER MEAL} ASIAN PORK TENDERLOIN - PLAIN CHICKEN
Asian Pork Tenderloin Freezer Meal – pork tenderloin slow cooked in Asian seasoning, dry mustard, pomegranate balsamic vinegar, chicken broth and honey. Can put in …
From plainchicken.com


ASIAN PORK TENDERLOIN PACKETS - REYNOLDS BRANDS
Step 6. PLACE frozen packets in refrigerator to thaw for 10 to 12 hours. Step 7. PLACE thawed packets on baking sheet to cook in oven or transport to grill. Step 8. BAKE 20 to 22 minutes in …
From reynoldsbrands.com


ROAST ASIAN PORK TENDERLOIN | A DAY IN THE KITCHEN
Place pork tenderloins on a rack in a foil-lined pan. Roast tenderloins for 15 minutes. Prepare Sauce (instructions below) while tenderloins are roasting. Flip meat over and roast …
From adayinthekitchen.com


MARINATED ASIAN PORK TENDERLOIN RECIPE - A WELL-SEASONED …
Prepare a medium-hot fire in a charcoal grill or preheat a gas grill on high. Remove tenderloin from the bag, reserving the marinade and place on a rimmed baking sheet. Pour marinade in a …
From seasonedkitchen.com


ASIAN PORK TENDERLOIN | BLUE FLAME KITCHEN
Preheat oven to 400°F. Combine all ingredients except pork. Spread mixture over pork. Place pork in a parchment paper-lined roasting pan. Bake until a meat thermometer …
From atcoblueflamekitchen.com


ASIAN PORK TENDERLOIN - CHATELAINE
Preheat oven to 450F (230C). Place oven rack so it is in top third of oven. In a small bowl, stir plum sauce with hoisin and chili-garlic sauce, if using. Place tenderloin on a foil-lined baking ...
From chatelaine.com


BEST PORK TENDERLOIN STIR FRY (ASIAN BOWL) - POSH JOURNAL
Freeze the pork in the freezer for 30 minutes, until firm around the edges. Combine brown sugar, garlic, ginger, less-sodium soy sauce, and sesame oil into a bowl. Set aside. …
From poshjournal.com


ASIAN PORK TENDERLOIN - 30 MINUTE DINNER - COOKTHESTORY
Line a rimmed baking sheet or a baking pan with foil. Add the pork and spread about half the hoisin mixture all over the meat. Pour the remaining mixture on top. Bake until the internal …
From cookthestory.com


ASIAN PORK TENDERLOIN - LAUGHING SPATULA
Cook for 16-20 minutes, or until pork reaches desired doneness between 145-160 degrees fahrenheit. Grill: Preheat grill to medium. Spray grates carefully with nonstick spray. Using …
From laughingspatula.com


ASIAN PORK TENDERLOIN DINNER
How It’s Made: Preheat oven to 400. Preheat a cast iron skillet to medium high heat and place in canola oil. Combine paprika, onion powder, garlic powder, pepper in a bowl. Season pork …
From happyandnourished.com


10 BEST ASIAN PORK TENDERLOIN CROCK POT RECIPES | YUMMLY
Asian Pork Tenderloin with Ginger Glaze (Slow Cooker) Food Charlatan salt, cold water, cinnamon, rice vinegar, fresh cilantro, garlic powder and 11 more Asian Pork Tenderloin …
From yummly.com


HOW TO MAKE ASIAN PORK TENDERLOIN | DINNER RECIPES ... - YOUTUBE
This is a flavorful recipe that goes well with rice and vegetables. The meat is so tender that it will melt in your mouth! Get the recipe for Asian Pork Tend...
From youtube.com


ASIAN PORK TENDERLOIN - MAYO CLINIC
Heat the oven to 400 F. Lightly coat a baking dish with cooking spray. In a heavy frying pan, add the sesame seeds in a single layer. Over low heat, cook the seeds, stirring …
From mayoclinic.org


EASY ASIAN MARINATED GRILLED PORK TENDERLOIN - THE FRESH COOKY
Heat BBQ to medium-high heat and brush some oil on the grill. Place your tenderloin, close the cover and grill about 10 minutes per side, for a total of about 20-25 …
From thefreshcooky.com


ASIAN PORK TENDERLOIN PIONEER WOMAN / WATCH RECIPE INSTRUCTIONS
This is a simple and flavorful recipe. Pork tenderloin is quickly braised in orange juice, chicken broth, and red wine vinegar to lock in moisture and perk up its flavor. These ground pork …
From lissasloves.com


ASIAN PORK TENDERLOIN - SIMPLY STACIE
Rub over pork tenderloin. Add 1⁄2 cup water to bowl of slow cooker. Place pork inside. Cook on low for 6 hours. Once done, either slice or shred. For glaze, combine soy sauce, lime juice, …
From simplystacie.net


ASIAN PORK TENDERLOIN - COOK2EATWELL
Grill the Pork Tenderloin. Remove the pork from the bag and discard any leftover marinade. Preheat the grill to medium. Cook the pork tenderloin over moderate heat for …
From cook2eatwell.com


CHINESE BBQ PORK TENDERLOIN | EASY PORK RECIPE | MANTITLEMENT
A Pork Tenderloin Recipe With Asian BBQ Sauce. When I tell you that our kids literally gobbled this Chinese BBQ Pork Tenderloin up, I mean it. Pork tenderloin can be dry if …
From mantitlement.com


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