Auntie Bonnies Chickpea Salad Recipes

AUNTIE BONNIE'S CHICKPEA SALAD

Make and share this Auntie Bonnie's Chickpea Salad recipe from Food.com.

Provided by Megannnnnnnn

Categories Vegan

Time 1h2m

Yield 2 serving(s)

Number Of Ingredients 10

Auntie Bonnie's Chickpea Salad image

Steps:

In large bowl, toss all ingredients together.
Chill at least 1 hour before serving.
Makes 2 large or 4 small servings.

Nutrition Facts : Calories 467.7, Fat 16.8, SaturatedFat 2.2, Sodium 1396.5, Carbohydrate 67.1, Fiber 13.4, Sugar 2.9, Protein 14.6

Ingredients

1 (19 ounce) can chickpeas, drained and rinsed (garbanzo beans)
1/4 small red onion, minced
2 garlic cloves, minced
1 large tomatoes, diced
1/4 cup fresh parsley, finely chopped
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 teaspoon lemon juice
1/2 teaspoon salt
1/3 teaspoon pepper

FANCY CHICKPEA SALAD

A cooking show called the Jazzy Vegetarian just started being broadcast in my area and this recipe caught my attention. This can be used as a main dish salad on a bed of greens or as a sandwich spread. Olives or pickles could be used instead of the capers. I thought it made a really tasty sandwich on whole wheat bread.

Provided by duonyte

Categories Beans

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 11

Fancy Chickpea Salad image

Steps:

Put the chickpeas/garbanzo beans into a medium mixing bowl and mash them up using a potato masher. They should have some texture. (I used 2 cups of homecooked garbanzos, and found that a sturdy fork worked better).
Add the celery, parsley, sea salt and cayenne and continue mashing to combine.
Stir in the capers and walnuts. (I did not use walnuts, but used scallions and radishes, just to add more crunch).
Stir in the vegan mayonnaise 1 tablespoon at a time until desired consistency is reached.
Chill for 2 to 6 hours. Serve as a sandwich spread or serve on a bed of greens, as a main dish luncheon salad.

Ingredients

1 (15 ounce) can chickpeas, drained and rinsed
1 cup minced celery, with tops
1 1/2 tablespoons chopped fresh parsley
1/8 teaspoon sea salt
1/8 teaspoon cayenne pepper
1 tablespoon capers, drained, rinsed and minced
1/2 cup chopped walnuts
3 -4 tablespoons vegan mayonnaise or 3 -4 tablespoons unsweetened vegan yogurt, plus more as needed
chopped scallion
thinly sliced radish
other herbs (dill, mustard, curry are all possibilities) or spices (dill, mustard, curry are all possibilities)

MOROCCAN CHICKPEA SALAD

This is an easy and tasty vegetarian salad, loaded with protein. The quantities posted here are for a large batch, feel free to reduce them.

Provided by GourmetQueen

Categories Salad Dressings

Time 20m

Yield 20 serving(s)

Number Of Ingredients 10

Moroccan Chickpea Salad image

Steps:

Mix cilantro, onions, red pepper, peas and chickpeas in a large bowl.
In a separate bowl, combine mayo, yogurt, cumin, curry and pepper. Mix sauce well and add to salad.
Serve and enjoy!

Nutrition Facts : Calories 294.3, Fat 7.5, SaturatedFat 1.3, Cholesterol 5.8, Sodium 598.2, Carbohydrate 47.4, Fiber 9.5, Sugar 4.2, Protein 10.8

Ingredients

1 bunch cilantro, chopped
1 bunch green onion, chopped
1 red bell pepper, chopped
6 (19 ounce) cans chickpeas, drained and rinsed
1 (700 g) bag frozen sweetlet peas
1 1/4 cups mayonnaise
1 1/4 cups plain yogurt
3 teaspoons ground cumin
3 teaspoons curry
1 dash pepper

RICE CHICKPEA SALAD

Make and share this Rice Chickpea Salad recipe from Food.com.

Provided by Mia in Germany

Categories Vegan

Time 30m

Yield 5 cups, 6-8 serving(s)

Number Of Ingredients 13

Rice Chickpea Salad image

Steps:

Slice onions and fry in the olive oil until browned. Remove from pan.
Chop red, green, yellow bell pepper and garlic and mix with cooked rice, chickpeas and corn.
Pour in the vegetable stock, mix well and season with salt, pepper and paprica to taste.
Mix in the browned onions (they should still be warm when mixed in!).
Can be made ahead, but should be taken out of the fridge about one hour before serving for the flavors to develop.

Ingredients

2 cups brown rice, cooked
1 cup chickpeas, cooked
1 cup corn, cooked
1 red bell pepper
1 green bell pepper
1 yellow bell pepper
3 yellow onions
1 garlic clove
1 cup vegetable stock
1 tablespoon olive oil
salt
pepper
paprika (to taste)

CHICKPEA SALAD

A great,different salad for a change. Or, make it a meal by adding a can of salmon. Make sure you chill for at least 2 hrs.

Provided by MizzNezz

Categories Beans

Time 7m

Yield 4 serving(s)

Number Of Ingredients 10

Chickpea Salad image

Steps:

Put all ingredients EXCEPT vinegar and oil in a large bowl.
Mix vinegar and oil well.
Toss with chickpea mixture.
Chill.

Nutrition Facts : Calories 259.7, Fat 27.1, SaturatedFat 3.8, Sodium 14.4, Carbohydrate 4.5, Fiber 1.1, Sugar 2.3, Protein 0.8

Ingredients

2 cans chickpeas, drained
1 cup chopped tomato
1/2 cup minced onion
1/2 cup sliced celery
2 teaspoons minced garlic
1 teaspoon parsley
1 teaspoon dill weed
salt and pepper
3 teaspoons red wine vinegar
1/2 cup olive oil

TOMATO, VIDALIA ONION, & CHICKPEA SALAD

Make and share this Tomato, Vidalia Onion, & Chickpea Salad recipe from Food.com.

Provided by PalatablePastime

Categories Beans

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

Tomato, Vidalia Onion, & Chickpea Salad image

Steps:

Mix together vegetables and chickpeas in a salad bowl.
In another small bowl, whisk together basil, vinegar, oil, mustard, salt, and pepper.
Pour over salad and toss.
Add Parmesan and toss again.
Serve.

Ingredients

3 cups coarsely chopped tomatoes
1 cup canned chick-peas (garbanzos)
3/4 cup chopped vidalia onion
1 teaspoon dried basil
1 1/2 tablespoons red wine vinegar
1 tablespoon olive oil
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons parmesan cheese (optional)

More about "auntie bonnies chickpea salad recipes"

AUNTIE BONNIE’S CHICKPEA SALAD – THE DENVER POST

Web Oct 31, 2005 Aunt Bonnie’s Chickpea Salad is made with a recipe fromSarah …
From denverpost.com
Estimated Reading Time 7 mins

See details

AUNTIE BONNIE’S CHICKPEA SALAD | PETA

Web 19-oz. can chickpeas, drained and rinsed 1/4 small red onion, minced 1-2 garlic cloves, …
From peta.org
Estimated Reading Time 40 secs

See details

AUNTIE BONNIE'S CHICKPEA SALAD RECIPE - FOOD.COM

Web Jul 7, 2019 - from La Dolce Vegan.
From pinterest.com

See details

CHOCOLATE CHIP ALMOND CHICKPEA BLONDIES – NEST AND GLOW

Web Add everything for the healthy blondie batter apart from the water and. chocolate to a …
From nestandglow.com

See details

ROASTED CHICKPEAS WITH SWEET SMOKED PAPRIKA - AUNTIE CHATTER

Web Apr 6, 2017 1/2 teaspoon sweet smoked paprika. pinch of dried parsley. pinch of salt. …
From auntiechatter.com

See details

RECIPES EAT WITH AUNTIES

Web Serves 2 Prep 10 mins | Cooking 5 mins Ingredients 3 tbsp Auntie's Tamarind Sauce …
From eatwithaunties.com

See details

AUNTIE BONNIE'S CHICKPEA SALAD RECIPE - FOOD.COM

Web Jun 1, 2022 - from La Dolce Vegan.
From pinterest.de

See details

AUNTIE BONNIE'S CHICKPEA SALAD - DAILY HERALD

Web Nov 30, 2005 1 can (19 ounces) chickpeas, drained and rinsed 1/4 small red onion, …
From dailyherald.com

See details

AUNTIE BONNIEï¿½S CHICKPEA SALAD RECIPE | SPARKRECIPES

Web Chickpeas (garbanzo beans), 400 grams Onions, raw, .5 cup, chopped Garlic, 3 cloves …
From recipes.sparkpeople.com

See details

MONTENERO COOKBOOK PROJECT: AUNT BONNIE'S CHICKPEA SALAD

Web Aunt Bonnie's Chickpea Salad Buon Giorno, Dear Readers Grazie for clicking back in! …
From montenerocookbookproject.blogspot.com

See details

AUNTIE BONNIE'S CHICKPEA SALAD RECIPE | EAT YOUR BOOKS

Web Auntie Bonnie's chickpea salad from La Dolce Vegan!: Vegan Livin' Made Easy (page …
From eatyourbooks.com

See details

CHICKPEA SALAD SANDWICH RECIPE - PEAS AND CRAYONS BLOG

Web May 17, 2017 Absolutely. Garden Veggie Chickpea Salad Sandwich This smashed …
From peasandcrayons.com

See details

CARROT AND CHICKPEA SALAD WITH FRIED ALMONDS RECIPE

Web Mar 11, 2019 Directions. Heat the vegetable oil in a large skillet over medium heat until shimmering. Add the almonds and cook, stirring, until golden, a few minutes. Drain the almonds on paper towels and let cool. …
From seriouseats.com

See details