Avocado Chicken Cheese Spread Recipes
AVOCADO CHICKEN SPREAD
This is a quick, healthy spread that people just love. I have substituted salmon for the chicken or left out the chicken altogether and it still makes a tasty spread on flat bread, crackers, or toast.
Provided by Carol Castellucci Miller
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Mix avocado, onion, chicken, lime juice, garlic powder, salt, and pepper together in a bowl.
Nutrition Facts : Calories 83.7 calories, Carbohydrate 4.9 g, Cholesterol 8.8 mg, Fat 5.8 g, Fiber 2.6 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 10.4 mg, Sugar 1.1 g
CHICKEN AVOCADO CHEESE BAKE
Taken from Taste of Home magazine --- delicious crispy breaded chicken topped off with avocados and cheese, this is a delicious recipe and worth making! :)
Provided by Kittencalrecipezazz
Categories Chicken Breast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Using a meat mallet, or the bottom of a small heavy saucepan, flatten the chicken breast halves to 1/4-inch thickness.
- In a bowl, combine the cornstarch, cumin, garlic powder, salt and pepper.
- Dredge the chicken in the cornstarch mixture, then in the egg mixture, then in the cornmeal.
- Heat the butter in a skillet over medium heat, and brown the chicken lightly on both sides (do not over-brown the chicken breasts!).
- Place the chicken in a shallow baking dish, and top with the avocado slices.
- Top with the grated cheese.
- Bake in a 350 degree oven for 15 minutes, or until the chicken is done, and the cheese has melted.
- Serve with a dollop of sour cream and chopped green onions-- DELICIOUS!
Nutrition Facts : Calories 607, Fat 38.1, SaturatedFat 18.5, Cholesterol 195.2, Sodium 545.6, Carbohydrate 23.6, Fiber 4.8, Sugar 0.8, Protein 43.2
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