AVOCADO ON THE HALF SHELL
A memorable salad dish that is vibrantly fresh and beautiful - not to mention simple. It's nothing more than pico de gallo (tomato salsa) on an avocado. I had this at Little City in Austin, Texas and fell in love. Now I make it as a meal for myself or a starter for dinner parties.
Provided by Colean
Categories Vegetable
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Mix the tomato, onion, jalapeno, and cilantro together in a small bowl. Let sit at room temperature briefly to allow flavors to meld.
- Halve and pit the avocado, leaving the skin on.
- Using a table knife, cut the the avocado from the pulp down to, but not through the skin. Make cuts both laterally and horizontally, so that you essentially end up with avocado chunks still in the shell.
- Place avocado on a plate. Divide and scoop the pico de gallo into each half where the pit was. Sprinkle liberally with Tabasco sauce. Don't skip the Tabasco -- it really makes the dish with a vinegary, spicy effect.
- Serve immediately with thin, warm tortilla chips.
Nutrition Facts : Calories 381.7, Fat 30, SaturatedFat 4.4, Sodium 25.1, Carbohydrate 30.7, Fiber 16.8, Sugar 8.9, Protein 6.3
CRAB-STUFFED AVOCADO HALF-SHELLS
Make and share this Crab-Stuffed Avocado Half-Shells recipe from Food.com.
Provided by Lorrie in Montreal
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare the sauce by mixing the mayonnaise, celery, chives, Tabasco sauce, salt and pepper.
- Reserve.
- Cut avocados in half lengthwise.
- Separate the halves by gently turning them in opposite directions, and then remove the pits.
- Using a spoon, remove the avocado meat and dice. Immediately sprinkle with lemon juice.
- Leave the shells intact.
- Remove the crabmeat from the shells and chop coarsely.
- Gently mix avocado and crabmeat, and then fold in sauce.
- Adjust seasoning as need be.
- Stuff avocado half-shells with mixture and decorate each with a sprig of dill.
Nutrition Facts : Calories 424.7, Fat 25.6, SaturatedFat 3.7, Cholesterol 79.9, Sodium 1662.6, Carbohydrate 17, Fiber 7, Sugar 3, Protein 33.9
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