MOZZARELLA AVOCADO AND TOMATO SALAD IN VINAIGRETTE
Posted for Zaar World Tour: I keep a very small bottle of this vinaigrette made up in my fridge.. keep only small amount and make it every few days so that it is at it's very freshest best. This makes a fast, easy, yummy salad for those warm summer evenings. Mix the vinaigrette well before using because it separates on standing (personally, since I'm trying to loose weight, I use less vinaigrette, so this amount does me 2-3 small salads for 2 people) Salad, ZWT Region: ITALY
Provided by kiwidutch
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Halve the Avocado lengthwise and take out the stone. Skin and cut avocados into slices.
- Pour vinaigrette over avocado slices. Stir them if necessary to coat them completely to prevent discoloration.
- Arrange slices of Mozzarella, tomato and avocado on a plate, garnish with chopped parsley and a sprig of mint.
Nutrition Facts : Calories 400.4, Fat 34.5, SaturatedFat 9.3, Cholesterol 34.6, Sodium 292, Carbohydrate 14.4, Fiber 8.2, Sugar 4.4, Protein 12.8
TOMATO AND AVOCADO SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Slice tomato in half and squeeze seeds into a bowl. Dice tomato into pieces. Transfer to medium bowl. Chop avocado and combine with tomato. Pour in lemon juice. Add onion. Season with salt and pepper. Serve.
AVOCADO, TOMATO AND MOZZARELLA SALAD
I enjoyed this recipe at a picnic 2 years ago, and finally asked my friend for the recipe. After craving it for so long, I was surprised at how easy it is to make. I hope you enjoy it as much as I do. Cooking time is chill time.
Provided by Sugarmagnolia_fl
Categories Vegetable
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Slice avocado in half lengthwise, around the pit. Twist and separate halves. Whack pit with knife and twist to remove. Holding one of the halves in the palm of your hand, slice the avocado lengthwise, being careful not to slice through the skin. Slice crosswise to make a nice dice. Using a spoon, scoop the diced avocado into a medium size bowl. Repeat with 2nd half of avocado.
- Dice tomato and mozzarella, mix with avocado.
- Separate basil leaves from stalk and stack on top of each other. Roll them up lengthwise and slice thin. Separate and sprinkle into avocado mixture and toss. Toss with salt and pepper to taste. Chill for about an hour and serve.
Nutrition Facts : Calories 267.9, Fat 20.9, SaturatedFat 6, Cholesterol 24.2, Sodium 244.1, Carbohydrate 12, Fiber 7.5, Sugar 2.7, Protein 11.7
AVOCADO, TOMATO AND MOZZARELLA TOWER SALAD
Make and share this Avocado, Tomato and Mozzarella Tower Salad recipe from Food.com.
Provided by Sharon123
Categories Cheese
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a 3-inch ring mold, layer 1/4 cup mozzarella, 1/3 cup avocado and 1/4 cup tomato.
- Repeat in remaining ring molds.
- Using a spatula, slide each mold onto a rack over a sheet pan to drain; refrigerate until serving.
- Place baby greens on plates, invert ring mold onto salads.
- Place balsamic vinegar and chili oil on table to pass around. Enjoy!
Nutrition Facts : Calories 258.8, Fat 20.7, SaturatedFat 7.2, Cholesterol 33.6, Sodium 274.8, Carbohydrate 9.6, Fiber 5.8, Sugar 2.4, Protein 11.4
TOMATO AND AVOCADO SALAD
A very simple, very delicious salad, that makes a perfect starter for dinner parties.
Provided by AUSSIEBEAR
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together the mustard, olive oil, balsamic vinegar and pepper. Arrange the slices of avocado and tomato alternately like the spokes of a wheel on one big serving plate, or individual plates. Drizzle lightly with the dressing, and serve immediately.
Nutrition Facts : Calories 236 calories, Carbohydrate 11.1 g, Fat 21.5 g, Fiber 4 g, Protein 1.5 g, SaturatedFat 3 g, Sodium 44.8 mg, Sugar 5.9 g
AVOCADO TOMATO SALAD
This simple, colorful salad from Ginger Burow, Fredericksburg, Texas, combines fresh tomatoes with avocados. It goes great with any kind of Mexican food or it makes a wonderful appetizer when spooned on a toasted baguette.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the tomatoes, green pepper, onion, salt and pepper. Place the avocados in another bowl; sprinkle with lime juice and toss gently to coat. Fold into tomato mixture. Serve immediately.
Nutrition Facts : Calories 124 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 208mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 6g fiber), Protein 2g protein.
MOST AMAZING SALAD! TOMATO, MOZZARELLA, AVOCADO, AND BLISS
Light and summery and fresh and AMAZING! This is a California variation on the traditional Caprese salad that is so easy and to die for! Best when using fresh and ripe ingredients, for instance your own garden or a farmer's market. Ratio of the ingredients is hard to mess up, very flexible recipe with room for personal taste variations.
Provided by procrastinatew/cooking
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Lightly toss tomato, mozzarella cheese, and avocado cubes in a salad bowl. Mix balsamic vinegar, red wine vinegar, dried basil, sugar, salt, and black pepper in a separate bowl. Pour dressing over salad and mix again to coat.
Nutrition Facts : Calories 296.9 calories, Carbohydrate 13.3 g, Cholesterol 44.5 mg, Fat 22.2 g, Fiber 5.7 g, Protein 12.4 g, SaturatedFat 9.6 g, Sodium 92.6 mg, Sugar 6.1 g
SIMPLE TOMATO AND AVOCADO SALAD
Make and share this Simple Tomato and Avocado Salad recipe from Food.com.
Provided by southern chef in lo
Categories Onions
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in small bowl and toss together.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 129.1, Fat 10.9, SaturatedFat 1.6, Sodium 8, Carbohydrate 8.4, Fiber 4.3, Sugar 3, Protein 1.7
AVOCADO & MOZZARELLA SALAD WITH SUN-DRIED TOMATO DRESSING
This makes a refreshing meal, served with a loaf of crusty french bread and good bottle of red wine; could also be used as a first course, in reduced quantities. I recommend using the finger-tip sized fresh mozzarella balls if you can find them. Which salad greens you use are up to you, but a combination half dark green leaf/half alfalfa sprouts seems to work particularly well, and is also quite attractive. I'd never eaten alfalfa sprouts before trying this recipe but was a quick convert to their clean, spicy flavor.
Provided by FlemishMinx
Categories Cheese
Time 10m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Combine the first 7 ingredients in a small jar.
- Put the lid on, and shake well to emulsify.
- In a bowl, combine the avocado slices, lemon juice, and mozzarella.
- Add the dressing to the avocado/cheese combination, and toss to coat all pieces well.
- Place the salad greens on two plates, putting alfalfa sprouts on top (if using).
- Arrange the avocado and mozzarella on top of greens, and top each with a tablespon of the parmesan.
Nutrition Facts : Calories 522.5, Fat 43.6, SaturatedFat 12.5, Cholesterol 49.3, Sodium 647.2, Carbohydrate 18.7, Fiber 9.1, Sugar 4.3, Protein 19.1
TOMATO AND AVOCADO SALAD
Here's a cool alternative to guacamole. The slightly tart dressing showcases the garden-fresh flavors of ruby-red tomatoes and ripe avocados. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, whisk the oil, cilantro, lime juice, garlic salt, oregano and cumin. Arrange tomatoes and avocados on lettuce if desired. Drizzle with dressing.
Nutrition Facts :
CILANTRO, AVOCADO, TOMATO, AND FETA SALAD
This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.
Provided by Celeste
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 8
Steps:
- Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.
Nutrition Facts : Calories 195.1 calories, Carbohydrate 15.5 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 8.7 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 169 mg, Sugar 3.8 g
AVOCADO AND TOMATO SALAD
A simple yet elegant salad sure to impress your guests!
Provided by Mica
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 5
Steps:
- In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g
AVOCADO AND TOMATO SALAD RECIPE BY TASTY
Here's what you need: avocado, cherry tomato, medium red onion, lime, salt, fresh parsley
Provided by Kiano Moju
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine all ingredients in a bowl and gently stir to combine.
- Cover, and store in the refrigerator until ready to serve.
- Enjoy!
Nutrition Facts : Calories 161 calories, Carbohydrate 15 grams, Fat 11 grams, Fiber 7 grams, Protein 3 grams, Sugar 4 grams
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