APPLE CINNAMON OATMEAL
This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!
Provided by DOUGSMAMI
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Spoon into serving bowls, and pour milk over the servings.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 38.1 g, Cholesterol 9.8 mg, Fat 4.3 g, Fiber 5 g, Protein 7.8 g, SaturatedFat 1.9 g, Sodium 56.9 mg, Sugar 16.5 g
BABY CINNAMON-APPLE OATMEAL
This comes from the American Baby Magazine, March 2011 issue and is recommended for babies 8+ months.
Provided by Queen Puff
Categories Breakfast
Time 20m
Yield 3 cups, 32 serving(s)
Number Of Ingredients 5
Steps:
- Wash, peel, core, and halve the apples. Cut each half into 6 pieces. Place the apple, raisins, cinnamon, and water into a 4-quart pot.
- Cook apple mixture over high heat, covered, for about 7 minutes, stirring once. Add the oatmeal and cook for 1 additional minute, stirring the mixture continually.
- Transfer everything into the blender. Puree ntil smooth . Pour into tw ice cube trays and allow to cool. Wrap and freeze. Defrost as needed and serve.
CINNAMON-APPLE OATMEAL
Old-fashioned rolled oats make a hearty morning meal. If you prefer, use dates or raisins instead of or in addition to the dried apples. (This recipe is from the book "The Vegan Sourcebook".)
Provided by mielhollinger
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Place all the ingreients except the maple syrup, flaxseed oil, and nuts in a medium saucepan and stir to combine.
- Bring to a boil.
- Cover and reduce heat to low.
- Simmer for 5 minutes, stirring once or twice.
- Remove from heat and let sit, covered, for 2 to 5 minutes.
- Stir in maple syrup and flaxseed oil, if using.
- Sprinkle one tablespoon nuts over each serving, if desired.
Nutrition Facts : Calories 297.2, Fat 7.4, SaturatedFat 0.9, Sodium 90.5, Carbohydrate 52.4, Fiber 5.1, Sugar 22.4, Protein 7.7
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