BACON-WRAPPED COD WITH FRISEE
Thick fillets of any firm, flaky, and mild-flavored fish, such as halibut, haddock, or striped bass, would work well here.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 25m
Number Of Ingredients 9
Steps:
- Cut fish into 4 pieces and season with salt and pepper. On a work surface, arrange 3 slices bacon so they overlap slightly. Place a piece of fish at one short end and tightly wrap with bacon, cutting off any excess bacon. Repeat with remaining fish and bacon.
- Whisk together mustard, honey, vinegar, and cup grapefruit juice; season with salt and pepper. Gradually whisk in oil.
- Heat a large nonstick pan over medium-high. Place fish, seam side down, in pan and cook until bacon is deep golden brown on all sides, about 9 minutes, turning occasionally. Toss frisee with dressing and grapefruit and serve with fish.
Nutrition Facts : Calories 286 g, Fat 22 g, Fiber 4 g, Protein 10 g
STUFFED COD WRAPPED IN BACON
An easy, different way to grill fish fillets and make people think you slaved all day.
Provided by BRADYSMOM17
Categories Meat and Poultry Recipes Pork
Time 25m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for high heat. Soak some toothpicks in water while the grill heats up.
- Spread a thin layer of sesame oil and chili sauce onto one side of each fish fillet. At one end, place some of the leek and a couple of mushrooms. Roll towards the other end. Wrap each roll with a slice of bacon, and secure with two toothpicks.
- Place on the preheated grill, and cook covered for 5 minutes. Be careful of flare-ups from the bacon grease. Turn over, and cook for 5 more minutes, until bacon is crisp and fish flakes easily.
Nutrition Facts : Calories 230.6 calories, Carbohydrate 3 g, Cholesterol 71.8 mg, Fat 8.4 g, Fiber 0.4 g, Protein 33.9 g, SaturatedFat 1.9 g, Sodium 392.7 mg, Sugar 0.9 g
BACON WRAPPED COD WITH SPINACH
Quick and easy meal for cod lovers. I have used grainy mustard instead of dijon mustard for the dressing and both work well.
Provided by queenbeatrice
Categories One Dish Meal
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut fish into 4 pieces and season with salt and pepper.
- On a work surface, arrange 3 slices bacon so they overlap slightly. Place a piece of fish at one short end and tightly wrap with bacon, cutting off any excess bacon. Repeat with remaining fish and bacon.
- Whisk together mustard, honey, vinegar, and grapefruit juice; season with salt and pepper. Gradually whisk in oil.
- Heat a large non-stick pan over medium-high.
- Place fish, seam side down, in pan and cook until bacon is brown on all sides, about 9 minutes, turning occasionally.
- Toss lettuce with dressing and grapefruit and serve with fish.
Nutrition Facts : Calories 537.2, Fat 44.7, SaturatedFat 12.2, Cholesterol 71.1, Sodium 619.6, Carbohydrate 15, Fiber 1.1, Sugar 6.4, Protein 19
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