BAJA-STYLE CHICKEN BOWL
For a little extra flavor, add the salsa while cooking instead of after.
Provided by mlreffey
Categories Main Dish Recipes Bowls
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over medium heat. Cook and stir chicken, corn, and red pepper in hot oil until heated through and pepper is slightly softened, about 5 minutes. Season with salt and pepper.
- Spoon rice into 2 bowls, divide chicken mixture between the two bowls, and top each with salsa and Monterey Jack cheese.
Nutrition Facts : Calories 379 calories, Carbohydrate 39.2 g, Cholesterol 54.6 mg, Fat 14.6 g, Fiber 5 g, Protein 23.9 g, SaturatedFat 4.8 g, Sodium 581.1 mg, Sugar 5.8 g
BAJA-STYLE CHICKEN BOWL
For a little extra flavor, add the salsa while cooking instead of after.
Provided by mlreffey
Categories Bowl Recipes
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over medium heat. Cook and stir chicken, corn, and red pepper in hot oil until heated through and pepper is slightly softened, about 5 minutes. Season with salt and pepper.
- Spoon rice into 2 bowls, divide chicken mixture between the two bowls, and top each with salsa and Monterey Jack cheese.
Nutrition Facts : Calories 379 calories, Carbohydrate 39.2 g, Cholesterol 54.6 mg, Fat 14.6 g, Fiber 5 g, Protein 23.9 g, SaturatedFat 4.8 g, Sodium 581.1 mg, Sugar 5.8 g
BAJA CHICKEN
This is my version of a recipe that was used at our Mexican station at work. Originally it included peeled and diced tomatoes, oranges and limes. I reworked it to save labor and time.
Provided by j13jdp
Categories Chicken Thigh & Leg
Time P1DT1h
Yield 1/2 Cup, 6 serving(s)
Number Of Ingredients 13
Steps:
- mix all ingredients except chicken in a bowl.
- add chicken and let marinate 24 - 48 hours.
- take chicken out of marinade and place in a 9x13 baking dish.
- bake uncovered in a 425 degree F oven for 30 minutes.
- cover and bake at 325 degrees F for 30 more minutes.
- while still warm place in a mixer and slowly beat with paddle to shred or shred by hand when cool enough to do so.
- serve over rice or wrapped in a tortilla.
- Alternate cooking method using a grill.
- reserve 1/3 of marinade.
- mix chicken into the rest of marinade.
- marinate 24 - 48 hours.
- cook the chicken on a grill until outside is slightly blackened.
- put in a 9x13 pan
- add the reserved marinade.
- cover and bake at 325 degrees F for 30 minutes.
- shred as described above.
Nutrition Facts : Calories 345.1, Fat 29.9, SaturatedFat 5.6, Cholesterol 63.6, Sodium 119, Carbohydrate 6.2, Fiber 0.9, Sugar 3.2, Protein 13.9
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