Baked Bananas Calypso Style Recipes

BAKED BANANAS

Desserts were never a large part of the African diet. For a long time, sugar was really expensive. Desserts were usually reserved for Christmas. This is a fairly healthy and easy to fix dessert. Recipe from Angela Shelf Medearis.

Provided by LifeIsGood

Categories Dessert

Time 20m

Yield 8 serving(s)

Number Of Ingredients 4

Baked Bananas image

Steps:

Preheat the oven to 425 degrees F.
Cut off the ends of the bananas and place the unpeeled bananas on an ungreased cookie sheet. Bake for about 15 minutes, or until their skins burst and turn black. Discard the skins (once cooled a bit) and cut the bananas lengthwise.
Mix the melted butter, brown sugar and lemon and then drizzle it over the cooked bananas. Enjoy!

Nutrition Facts : Calories 105.8, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 27.5, Carbohydrate 20.6, Fiber 1.8, Sugar 13.4, Protein 0.8

Ingredients

4 large ripe bananas, unpeeled
2 tablespoons melted butter
3 tablespoons brown sugar, packed
1 teaspoon lemon juice

BAKED BANANAS

Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.

Provided by HurdBird

Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes

Time 20m

Yield 4

Number Of Ingredients 6

Baked Bananas image

Steps:

Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
Bake in the preheated oven until heated through, 10 to 15 minutes.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g

Ingredients

cooking spray
4 firm bananas, peeled and halved lengthwise
¼ cup maple syrup
1 tablespoon ground cinnamon
1 (1 inch) piece fresh ginger, grated
1 ½ teaspoons ground nutmeg

CHOCOLATE BAKED BANANAS

These fruity treats taste fabulous and are fun to make, try popping them on the barbie

Provided by Good Food team

Categories Dinner, Treat

Time 35m

Yield Serves 4

Number Of Ingredients 3

Chocolate baked bananas image

Steps:

Heat oven to 200C/180C fan/gas 6 (or a BBQ). Make a slit through the skin of the bananas along one side - making sure you don't cut all the way through to the other side. Poke in the chocolate buttons along the cut. Put each banana onto a sheet of foil and crimp the edges together to seal into a parcel. Transfer to a baking sheet and cook for 25 mins until the bananas have turned black (or pop straight into the BBQ embers for 15 mins).
Serve with a scoop of ice cream and any melted chocolate that has escaped!

Nutrition Facts : Calories 173 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 30 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.03 milligram of sodium

Ingredients

4 ripe bananas
2 x 32g bag chocolate buttons
vanilla ice cream , to serve

BAKED BANANAS

The ingredients and flavors in this dish can be adjusted to suit your own personal taste. Serve with vanilla ice cream or fresh whipped cream.From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

Provided by Martha Stewart

Categories Food & Cooking Dessert & Treats Recipes

Number Of Ingredients 7

Baked Bananas image

Steps:

Preheat the oven to 400 degrees. Peel the bananas and slice in half lengthwise. Lay the pieces into a buttered 9-by-13-by-2-inch ovenproof dish. Pour the lime juice and rum evenly over the bananas. Sprinkle on the cinnamon, nutmeg, and brown sugar. Dot on the butter, if using, and bake for 10 to 15 minutes. Serve hot, topped with a tablespoon of fresh cream or ice cream.

Ingredients

2 bananas
Juice of 1 lime
1 tablespoon dark rum
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 tablespoon dark brown sugar
1 tablespoon butter (optional)

APPEALING BANANAS CALYPSO

This is the way to light the end of a great meal. A flaming tropical dessert. Or over french toast or pancakes for breakfast.Try any tropical fruit you like.

Provided by Rita1652

Categories Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

Appealing Bananas Calypso image

Steps:

In a small bowl combine sugar, melted butter, lime juice, cinnamon and nutmeg.
Brush bananas with about 1/4 cup of butter mixture.
Place bananas on center of a clean, oiled, hot cooking grate. Grill 2 to 4 minutes, turning once halfway through grilling.
Slice grilled bananas and place slices in a flameproof dish.
Pour remaining 1/2 cup butter mixture into dish.
Place dish on center of cooking grate. Cook 5 minutes. Remove dish from grill.
Quickly pour rum over bananas. Light rum with long matches.
After flames die out, serve immediately over your favorite ice cream. Vanilla is my choice.

Nutrition Facts : Calories 321.6, Fat 11.9, SaturatedFat 7.4, Cholesterol 30.5, Sodium 10.3, Carbohydrate 45.7, Fiber 3.3, Sugar 32.2, Protein 1.4

Ingredients

1/3 cup light brown sugar
1/4 cup unsalted butter, melted
2 tablespoons lime juice (juice of 1 lime)
1/2-1 teaspoon ground cinnamon
1/8 teaspoon grated fresh nutmeg
4 firm bananas, peeled
1/3 cup dark rum
4 scoops ice cream

BOOZY BAKED CARAMELISED BANANAS

Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans

Provided by Esther Clark

Categories Dessert

Time 30m

Number Of Ingredients 6

Boozy baked caramelised bananas image

Steps:

Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.

Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium

Ingredients

6 ripe bananas, peeled and sliced in half lengthways
2 tbsp dark brown soft sugar
2 tbsp maple syrup
3-4 tbsp rum or whisky
40g pecans, toasted and chopped
vanilla or salted caramel ice cream, to serve

BANANAS CALYPSO

Make and share this Bananas Calypso recipe from Food.com.

Provided by lazyme

Categories Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Bananas Calypso image

Steps:

In a small bowl combine sugar, melted butter, lime juice, and cinnamon.
Brush bananas with about 1/4 cup of butter mixture.
Place bananas on center of cooking grate.
Grill 2 to 4 minutes, turning once halfway through grilling.
Slice grilled bananas and place slices in a flameproof dish.
Pour remaining 1/2 cup butter mixture into dish.
Place dish on center of cooking grate.
Cook 5 minutes.
Remove dish from grill.
Quickly pour rum over bananas.
Light rum with long kitchen matches.
After flames die out, serve immediately over ice cream.

Nutrition Facts : Calories 453.3, Fat 19.2, SaturatedFat 11.9, Cholesterol 59.5, Sodium 56.1, Carbohydrate 60.1, Fiber 3.7, Sugar 45.2, Protein 3.8

Ingredients

1/3 cup sugar
1/4 cup unsalted butter, melted
2 tablespoons lime juice, juice of 1 lime
1/2 teaspoon ground cinnamon, to 1 teaspoon
4 firm bananas, peeled
1/3 cup dark rum
4 scoops ice cream

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Southern-Style Baked Banana Pudding. The South is known for its banana pudding, but they are often divided by styles. Some like it warm and baked with a fluffy meringue topping.
Banana Muffins with a Crunch. Banana muffins are super versatile. Have them for breakfast, as a mid-morning snack with coffee or tea, or an afternoon pick-me-up.
Peanut Butter Banana Smoothie. Bananas are a natural at breakfast, a healthy way to start the day. Try fueling up with this banana smoothie. Bananas bring sweetness, thickness, and vitamins; peanut butter brings the filling protein.
3-Ingredient Banana Pancakes. Banana pancakes are always a good idea, and this three-ingredient version is a quick and easy way to get a family favorite on the table with little muss and fuss.
Banana Split. This banana split recipe serves a crowd, which means everyone can (and should) weigh in on what toppings to use. Not planning to feed five or more with banana dessert?
Chef John's Bananas Foster. If you were going to master only one banana dessert recipe, you'd be hard-pressed to go wrong with the most famous one of all.
Banana Pound Cake With Caramel Glaze. Banana breads are good, but banana cake is a whole other level of greatness. This banana pound cake with caramel glaze will be a new family favorite, and friends and family will surely ask for it at potlucks and parties.
Chunky Monkey Cupcakes. Banana cake is even better when it is in portable cupcake form. These chunky monkey cupcakes take one of the best ice cream flavors and turns them into baked goods magic.
Banana Cream Pie. Bananas in pie are as timeless and comforting as bananas in bread, and this banana cream pie is as traditional and delicious as they come.
Peanut Butter Banana Oatmeal Raisin Cookies. A lot of folks forget that you can use bananas in cookies as well. These banana cookies have both peanut butter and oatmeal, for a mash-up cookie that will make everyone happy.

Baked Bananas Calypso Style Recipes

BAKED BANANAS

Desserts were never a large part of the African diet. For a long time, sugar was really expensive. Desserts were usually reserved for Christmas. This is a fairly healthy and easy to fix dessert. Recipe from Angela Shelf Medearis.

BAKED BANANAS

Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.

CHOCOLATE BAKED BANANAS

These fruity treats taste fabulous and are fun to make, try popping them on the barbie

BAKED BANANAS

The ingredients and flavors in this dish can be adjusted to suit your own personal taste. Serve with vanilla ice cream or fresh whipped cream.From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

APPEALING BANANAS CALYPSO

This is the way to light the end of a great meal. A flaming tropical dessert. Or over french toast or pancakes for breakfast.Try any tropical fruit you like.

BOOZY BAKED CARAMELISED BANANAS

Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans

BANANAS CALYPSO

Make and share this Bananas Calypso recipe from Food.com.

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