Baked Catfish And Pecans Recipes

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CAJUN PECAN CATFISH

This is one of our favorite recipes. It's quick, easy and delicious. Just serve with a side salad, biscuits and mixed fruit for dessert. We like it a lot for Christmas Eve. -Jan Wilkins, Blytheville, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Cajun Pecan Catfish image

Steps:

  • Preheat oven to 425°. In a small bowl, combine oil, lemon juice, Cajun seasoning and thyme. In another bowl, combine pecans, cheese, bread crumbs, parsley and 1 tablespoon of the oil mixture., Place catfish in a greased 15x10x1-in. baking pan. Brush with remaining oil mixture. Spread pecan mixture over fillets. Bake until fish flakes easily with a fork, 10-15 minutes.

Nutrition Facts : Calories 377 calories, Fat 28g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 277mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein.

2 tablespoons olive oil
2 teaspoons lemon juice
1 teaspoon Cajun seasoning
1/2 teaspoon dried thyme
1/3 cup finely chopped pecans
2 tablespoons grated Parmesan cheese
1 tablespoon dry bread crumbs
1 tablespoon dried parsley flakes
4 catfish fillets (6 ounces each)

SOUTHERN PECAN CATFISH

I coat the catfish in pecans, then top it with a thick, rich cream sauce. It looks like you spent all day on it, but it's actually very speedy to prepare. Garnish it with lemon wedges, parsley or more chopped pecans if you desire. -Mary Ann Griffin, Bowling Green, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Southern Pecan Catfish image

Steps:

  • In a shallow bowl, combine 1/2 cup pecans, cornmeal, 1/2 teaspoon salt and 1/2 teaspoon pepper. Coat catfish with pecan mixture. , In a large skillet, melt 1/4 cup butter over medium-high heat; fry fillets for 6-7 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., In the same skillet, melt remaining butter over medium heat. Add remaining pecans; cook and stir for 1 minute. Add the cream, lemon juice and remaining salt and pepper; cook and stir for 1 minute. Stir in parsley. Serve with catfish.

Nutrition Facts : Calories 633 calories, Fat 59g fat (24g saturated fat), Cholesterol 122mg cholesterol, Sodium 856mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 4g fiber), Protein 12g protein.

1 cup finely chopped pecans, divided
1/2 cup cornmeal
1 teaspoon salt, divided
1 teaspoon pepper, divided
4 catfish fillets (6 ounces each)
1/2 cup butter, divided
1/2 cup heavy whipping cream
2 tablespoons lemon juice
1 to 2 tablespoons minced fresh parsley

PECAN-CRUSTED CATFISH WITH SPICY CREAM SAUCE

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 17



Pecan-Crusted Catfish with Spicy Cream Sauce image

Steps:

  • For the pecan-crusted catfish: Preheat the oven to 375 degrees F. Sprinkle the fish with salt and pepper and set aside. Pulse the cornmeal with the pecans and some salt and pepper in a food processor until uniform and the size of breadcrumbs. Create a breading station with the flour on a plate, the milk and egg beaten together and the pecan-cornmeal mixture on another plate. Be sure to sprinkle salt and pepper on each part of the breading station. Dip the fish in the flour, then the egg, then the cornmeal mixture. Heat the oil in a large oven-safe saute pan over medium heat. Brown the coated catfish until golden on one side, about 3 minutes. Then turn the fillets over and place in the oven to finish cooking, about 10 minutes longer (a few minutes more if the fillets are thick).
  • For the spicy cream sauce: Place the onions and garlic with the stock, wine and 1/2 cup water in a small saucepan. Boil and reduce for 5 minutes, gently pressing on the onions and garlic to release the flavors. Remove the onion and garlic and discard. Turn down the heat to low and whisk in the steak sauce and lemon juice, then the sour cream. Allow to cook and reduce 2 minutes. Remove from the heat and whisk in the butter, 1 tablespoon at a time, allowing the sauce to thicken slightly. (Place back on the heat for 10 seconds if needed to keep the temperature high enough.)

Four 4-ounce catfish fillets
Kosher salt and freshly ground black pepper
2/3 cup cornmeal
1/2 cup pecans
1/4 cup flour
1/2 cup milk
1 egg
1/4 cup vegetable oil
2 chunks yellow onion (about 1/4 small onion total)
1 clove garlic, smashed
1/2 cup chicken stock
1/2 cup white wine
1 tablespoon steak sauce
Juice of 1/2 lemon (about 3 tablespoons)
3 tablespoons sour cream
3 tablespoons unsalted butter
Rice or mashed potatoes, for serving

ZESTY BAKED CATFISH

This catfish combines common pantry seasonings for a taste that's anything but basic. -Karen Conklin, Supply, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 9



Zesty Baked Catfish image

Steps:

  • Combine oil and lemon juice; brush over both sides of fillets. Combine the remaining ingredients; rub over both sides of fillets. Place in an ungreased 15x10x1-in. baking pan., Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 259 calories, Fat 16g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 386mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein.

1 teaspoon canola oil
1 teaspoon lemon juice
2 catfish fillets (6 ounces each)
1-1/2 teaspoons paprika
1/2 teaspoon dried tarragon
1/2 teaspoon dried basil
1/2 teaspoon pepper
1/4 teaspoon salt
1/8 teaspoon cayenne pepper

BAKED CATFISH AND PECANS

Provided by Kitchen Crew

Categories     Fish

Number Of Ingredients 9



Baked Catfish and Pecans image

Steps:

  • 1. Make pecan sauce by combining 1/4 cup butter, chopped pecans, lemon juice and worcestershire sauce and blend well.
  • 2. Combine flour, salt, pepper and lemon rind.
  • 3. Roll filets in mixture, coating well.
  • 4. Melt 1/4 cup butter in large skillet.
  • 5. Brown filets over medium heat until light brown; turn once to brown both sides.
  • 6. Place filets in well-greased 12x8x2 baking dish.
  • 7. Sprinkle pecan butter sauce over filets.
  • 8. Sprinkle with additional chopped pecans if desired.
  • 9. Bake uncovered at 350 degrees for 12 minutes or until fish flakes easily when tested with a fork.

2 lb catfish filets
1 tsp salt
1 c all purpose flour
1/4 tsp red pepper
1 tsp lemon rind, grated
1/2 c butter
1/4 c chopped pecans
1 Tbsp lemon juice
1 Tbsp worcestershire sauce

PECAN CRUSTED DIJON BAKED CATFISH

Simple, delicious alternative to frying catfish southern style. I was dubious about the mixture of pecans and Dijon, but it worked and produced a slightly tangy, crusty finish to the fish. If you've never tried catfish, it is a real treat. The least "fishy" fish I've ever had. My fillets were huge, so I made 1 1/2 times the topping mixture. From Southern Church Suppers

Provided by mammamia 2

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6



Pecan Crusted Dijon Baked Catfish image

Steps:

  • Preheat oven to 475.
  • Spray baking pan with Pam or equivalent.
  • Grind pecans in blender. Do not blend too long or you'll have powder.
  • In a small bowl, combine melted butter, breadcrumbs, and pecans.
  • Salt and pepper both side of fillets.
  • Place rounded side up on baking pan.
  • Rub 1 T of mustard on top of each fillet.
  • Pat crumb mixture onto top of fillet, pressing it firmly over the mustard.
  • Right before baking, spray each fillet lightly with Pam.
  • Bake for 13-15 minutes or until fish flakes easily.

4 catfish fillets
salt and pepper
4 tablespoons Dijon mustard
1/2 cup butter, melted
1/2 cup dry breadcrumbs
1/2 cup pecans, ground

PAN-FRIED CATFISH WITH SPICY PECAN GREMOLATA

Gremolata, a citrusy minced herb mix, makes a flavorful garnish. This well-seasoned version, with pecans added, gives an unexpected nutty flavor to the catfish.- Laureen Pittman, Riverside, California

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 13



Pan-Fried Catfish with Spicy Pecan Gremolata image

Steps:

  • Place the first seven ingredients in a food processor. Cover and process until chunky; set aside., Place buttermilk in a shallow bowl. In another shallow bowl, combine the flour, cornmeal and Cajun seasoning. Dip fish in buttermilk, then coat with cornmeal mixture., In a large skillet, cook fillets in oil in batches over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with gremolata.

Nutrition Facts : Calories 586 calories, Fat 37g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 312mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 3g fiber), Protein 31g protein.

1/2 cup packed fresh parsley sprigs
1/2 cup glazed pecans
2 tablespoons grated lemon zest
1 tablespoon grated orange zest
1 garlic clove, halved
1 teaspoon brown sugar
1/4 teaspoon cayenne pepper
1 cup buttermilk
3/4 cup all-purpose flour
3/4 cup cornmeal
1-1/2 teaspoons Cajun seasoning
4 catfish fillets (6 ounces each)
1/2 cup canola oil

BAKED CATFISH

Make and share this Baked Catfish recipe from Food.com.

Provided by Hey Jude

Categories     Catfish

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12



Baked Catfish image

Steps:

  • Preheat the oven to 375°F.
  • Lightly coat a 13x9-inch baking dish with oil cooking spray.
  • Pat the fish dry.
  • Combine the dry ingredients in a shallow bowl and stir well.
  • Dip the catfish in the melted butter and roll in the bread crumb mixture.
  • Arrange the fillets in the prepared baking dish.
  • Bake uncovered for 20-30 minutes or until the fish flakes easily.
  • Garnish with lemon wedges and parsley sprigs.

8 skinned catfish fillets
1 cup breadcrumbs
1 cup grated parmesan cheese
3/4 cup chopped fresh parsley
1/2 teaspoon dried oregano
1/4 teaspoon dried basil
1 teaspoon paprika
2 teaspoons salt
1 teaspoon black pepper
1/2 lb butter, melted
lemon wedge
parsley sprig

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