BAKED DIJON SALMON
My teenage son LOVES this salmon and will ask for it quite often. It is so easy to make, my son has even made it by himself before.
Provided by utahmomtotwo
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400.
- In small bowl stir together mustard and honey; set aside.
- In another bowl mix together corn flake crumbs, butter, parsley and garlic.
- Spread mustard mixture over salmon fillet, top with crumb mixture.
- Bake 10-15 minutes or till fish is cooked through and flakes easily with fork. Cooking time varies on thickness of salmon.
- Season as desired with salt and pepper. Serve with lemon wedges.
Nutrition Facts : Calories 234.2, Fat 7.2, SaturatedFat 1.6, Cholesterol 91.2, Sodium 254.2, Carbohydrate 6.3, Fiber 0.4, Sugar 4.7, Protein 34.6
BAKED SALMON FILLETS DIJON
Delicious baked salmon coated with Dijon-style mustard and seasoned bread crumbs, and topped with butter.
Provided by CHRISTYJ
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil.
- Place salmon skin-side down on foil. Spread a thin layer of mustard on the top of each fillet, and season with salt and pepper. Top with bread crumbs, then drizzle with melted butter.
- Bake in a preheated oven for 15 minutes, or until salmon flakes easily with a fork.
Nutrition Facts : Calories 330.6 calories, Carbohydrate 7.5 g, Cholesterol 106.5 mg, Fat 21.5 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 9.1 g, Sodium 552.5 mg, Sugar 0.4 g
BAKED DIJON SALMON
This is a wonderful way to prepare fresh salmon fillets in the oven. Be sure to make extra, your family will be begging for more!
Provided by Esmee Williams
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, pecans, and parsley.
- Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture.
- Bake salmon 12 to 15 minutes in the preheated oven, or until it flakes easily with a fork. Season with salt and pepper, and garnish with a wedge of lemon.
Nutrition Facts : Calories 421.9 calories, Carbohydrate 17.6 g, Cholesterol 96.6 mg, Fat 29 g, Fiber 2.3 g, Protein 24.3 g, SaturatedFat 10.2 g, Sodium 480.3 mg, Sugar 7.2 g
BAKED SALMON FILLETS DIJON
The coating of Dijon mustard and bread crumbs keeps the fish so moist, don't forget to leave the skin on the fish it also helps to lock in moisture, I use recipe#203857 for this
Provided by Kittencalrecipezazz
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Set oven to 400 degrees F.
- Line a shallow baking pan/sheet with foil, lightly grease the foil.
- Place the salmon fillets skin-side down on the foil.
- Spread about 1 tablespoon of Dijon mustard over the top of each fillet then season with salt and lemon pepper (or use black pepper in place of the lemon pepper).
- Top each fillet with about 1/4-1/3 cup dry bread crumbs (pushing down gently to adhear to the fish).
- Drizzle about 2 tablespoons (or more) of melted butter on top.
- Bake for about 15 minutes or until the fish flakes easily with a fork.
- Delicious!
Nutrition Facts : Calories 471.1, Fat 30.2, SaturatedFat 15.9, Cholesterol 113, Sodium 984.9, Carbohydrate 21.4, Fiber 2, Sugar 1.9, Protein 28.1
BAKED DIJON SALMON FILLETS
Make and share this Baked Dijon Salmon Fillets recipe from Food.com.
Provided by little.miss.sunshine
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F
- Line a shallow baking pan with foil.
- Place salmon, skin side down, on foil.
- Spread a thin layer of mustard over each fillet.
- Season with salt and pepper.
- Top with bread crumbs and drizzle with butter.
- Bake 15 minutes or until salmon flakes with a fork.
Nutrition Facts : Calories 504.7, Fat 23.2, SaturatedFat 9.2, Cholesterol 195.9, Sodium 470.2, Carbohydrate 5.7, Fiber 0.7, Sugar 0.8, Protein 64.9
BAKED SALMON WITH GARLIC AND DIJON
Make and share this Baked Salmon With Garlic and Dijon recipe from Food.com.
Provided by Jo SB
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 450° F. Line rimmed baking sheet with foil.
- In a small bowl, mix together: 2 Tbsp parsley, 2-3 pressed cloves garlic, ½ Tbsp Dijon, ½ tsp salt, ⅛ tsp pepper, 2 Tbsp oil and 2 Tbsp lemon juice.
- Slice salmon into 4 portions and arrange them on a lined baking dish, keeping salmon skin-side-down.
- Generously brush top and sides of salmon with sauce and top with fresh lemon slices.
- Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.
BAKED SALMON FILLET
http://easydinnerrecipes.ca/salmon-recipes.html Here's a quick but delicious recipe for Baked Salmon Fillets - perfect if you're in a rush and you've got guests over. Rustle up moist salmon fillets baked in flavorful mustard-chive butter when you're in the mood for an easy but satisfying dinner.
Provided by tastetester 2
Categories Very Low Carbs
Time 30m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 deg. F. In a small bowl, combine the butter, half of the lemon juice, chives, mustard, lemon peel, salt and pepper until well blended.
- Line a baking sheet with foil. Rub one tablespoon of the mustard-chive butter over the foil. Place the fillets skin side down on the foil and spoon about one teaspoon of lemon juice over each fillet. Season with salt and pepper.
- Spoon one tablespoon of mustard-chive butter over each fillet. Bake for about 15 minute.
Nutrition Facts : Calories 576.5, Fat 34.1, SaturatedFat 16.4, Cholesterol 226.4, Sodium 404.6, Carbohydrate 1, Fiber 0.2, Sugar 0.3, Protein 63.8
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