Baked Stuffed Eggplant Parmesan Recipes

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MOM'S STUFFED EGGPLANT

Provided by Michael Chiarello : Food Network

Categories     side-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 13



Mom's Stuffed Eggplant image

Steps:

  • Preheat oven to 350 degrees F.
  • Cut the eggplant in half and scoop out the center, leaving enough meat inside the skin so that it holds its shape when baked. Boil the scooped-out center part until very soft, about 10 to 12 minutes.
  • Meanwhile, in a medium saute pan heat 1 tablespoon olive oil over medium heat. Season the beef with salt and pepper. Add the seasoned ground beef to the pan and saute until all of its liquid is evaporated and the beef begins to brown slightly. Drain the beef, removing the extra, unnecessary fat. Let cool briefly and chop the cooked beef so that there are no large chunks of meat. In another medium saute pan over medium heat add the remaining 2 tablespoons olive oil and saute the onions, peppers and garlic together.
  • In a bowl mix together the cooked eggplant, vegetables, cooked beef, herbs, 1 cup of the cheese, bread crumbs, and the egg.
  • Fill the scooped-out eggplant halves with this mixture, dividing it evenly among the 2 halves.
  • Top with chopped tomatoes and the remaining 1/4 cup of grated cheese, season with salt and pepper, place on an oiled oven tray or baking dish, and bake for 50 minutes in preheated oven. Let cool briefly, slice widthwise and serve.

1 large eggplant
3 tablespoons extra-virgin olive oil, divided
1/2 pound ground beef
Salt and freshly ground black pepper
1 onion, small diced
1 red pepper, small diced
3 cloves garlic, minced
1/2 cup freshly chopped parsley leaves
1/2 cup freshly chopped basil leaves, chopped
1 1/4 cup grated Pecorino Romano, divided
1/4 cup bread crumbs
1 egg
2 chopped tomatoes

BAKED-EGGPLANT PARMESAN

Make and share this Baked-Eggplant Parmesan recipe from Food.com.

Provided by K. Van Vleck

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 10



Baked-Eggplant Parmesan image

Steps:

  • Preheat oven to 375 degrees. Brush 2 baking sheets with oil; set aside. In a wide, shallow bowl, whisk together eggs and 2 tablespoons water. In another bowl, combine breadcrumbs, 3/4 cup Parmesan, oregano, and basil; season with salt and pepper.
  • Dip eggplant slices in egg mixture, letting excess drip off, then dredge in breadcrumb mixture, coating well; place on baking sheets. Bake until golden brown on bottom, 20 to 25 minutes. Turn slices; continue baking until browned on other side, 20 to 25 minutes more. Remove from oven; raise oven heat to 400 degrees.
  • Spread 2 cups sauce in a 9-by-13-inch baking dish. Arrange half the eggplant in dish; cover with 2 cups sauce, then 1/2 cup mozzarella. Repeat with remaining eggplant, sauce, and mozzarella; sprinkle with remaining 2 tablespoons Parmesan. Bake until sauce is bubbling and cheese is melted, 15 to 20 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 238.7, Fat 9.7, SaturatedFat 5, Cholesterol 71.3, Sodium 1332.5, Carbohydrate 26, Fiber 7.9, Sugar 12, Protein 15

olive oil, for baking sheets
2 large eggs
3/4 cup plain breadcrumbs
3/4 cup finely grated parmesan cheese, plus 2 tablespoons for topping
1 teaspoon dried oregano
1/2 teaspoon dried basil
coarse salt and pepper
2 large eggplants, peeled and sliced into 1/2-inch rounds (2 1/2 pounds total)
6 cups chunky tomato sauce
1 1/2 cups shredded mozzarella cheese

STUFFED EGGPLANT

So delicious! Great as a main course but you can buy the mini eggplant and use them as a side dish or appetizer! A must try!

Provided by Elaina

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 9



Stuffed Eggplant image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Scoop out the flesh of the eggplant, chop, and reserve. Season shells with salt and pepper, and coat with some olive oil; set aside.
  • Heat 1/4 cup olive oil in a large, deep skillet over medium high heat. Saute sausage and garlic until sausage is evenly brown. Stir in the reserved chopped eggplant. Season with parsley, salt and pepper. Pour in wine, and cook 5 minutes. Mix in the bread crumbs and 1/4 cup Parmesan cheese. If mixture is dry, stir in more olive oil. Stuff mixture into eggplant shells, and sprinkle top with remaining Parmesan cheese.
  • Bake in preheated oven for 30 to 40 minutes, or until eggplant is tender.

Nutrition Facts : Calories 976.5 calories, Carbohydrate 51.6 g, Cholesterol 97.9 mg, Fat 69.7 g, Fiber 7.7 g, Protein 31 g, SaturatedFat 19.6 g, Sodium 2082.4 mg, Sugar 7.1 g

1 eggplant, halved lengthwise
salt and pepper to taste
½ cup olive oil, divided
1 pound sweet Italian sausage, casings removed
2 cloves garlic, chopped
2 tablespoons chopped fresh parsley
½ cup white wine
2 cups Italian seasoned bread crumbs
½ cup grated Parmesan cheese, divided

STUFFED EGGPLANT PARMESAN ROLLS

Had this for the first time at a take-out pizza and pasta place in southern California. We all loved it so much that we came up with our own version that is just as good as the take-out one. This has become an all-time favorite in our house. Serve with your favorite tomato sauce, cream sauce, or other topping sauce. We serve this over spaghetti noodles, then top with favorite sauce sprinkled with cheese. Or just eat as they are straight from the oven.

Provided by Nikki Wilson

Categories     World Cuisine Recipes     European     Italian

Time 1h25m

Yield 8

Number Of Ingredients 10



Stuffed Eggplant Parmesan Rolls image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish with butter.
  • Slice eggplant into 1/4-inch thick slices lengthwise; discard the end slices with skin. Lay the eggplant slices on paper towels and sprinkle both sides generously with sea salt. Let slices drain for 30 minutes; rinse and pat dry with paper towels.
  • Place flour, eggs, and bread crumbs in separate shallow bowls. Dip each eggplant slice in flour and shake off excess; dip into egg and then into bread crumbs.
  • Heat vegetable oil in a large skillet over medium heat and fry the slices until golden brown, about 5 minutes per side. Drain on paper towels, place on baking sheets, and refrigerate eggplant for 10 minutes.
  • Mix ricotta cheese, Romano cheese, and garlic in a bowl; season to taste with salt and black pepper. Place a cooled eggplant slice onto a work surface and mound 1/3 to 1/2 cup of cheese mixture in the center; roll up slice and place seam side down into the prepared baking sheet. Repeat with remaining slices and cheese filling.
  • Bake rolls in the preheated oven until filling is hot, about 25 minutes.

Nutrition Facts : Calories 315.1 calories, Carbohydrate 30.2 g, Cholesterol 95.2 mg, Fat 14.9 g, Fiber 3.9 g, Protein 15.6 g, SaturatedFat 5.6 g, Sodium 747.1 mg, Sugar 3.2 g

1 large eggplant, ends trimmed
2 teaspoons sea salt, or as needed
1 cup all-purpose flour
3 eggs, beaten
1 cup dried bread crumbs
vegetable oil for frying, or as needed
2 cups ricotta cheese
½ cup grated Romano cheese
1 tablespoon minced garlic
salt and ground black pepper to taste

BAKED-EGGPLANT PARMESAN

Choose firm, smooth eggplants. We bake rather than fry ours for less mess and less fat.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Time 1h30m

Number Of Ingredients 10



Baked-Eggplant Parmesan image

Steps:

  • Preheat oven to 375 degrees. Brush 2 baking sheets with oil; set aside. In a wide, shallow bowl, whisk together eggs and 2 tablespoons water. In another bowl, combine breadcrumbs, 3/4 cup Parmesan, oregano, and basil; season with salt and pepper.
  • Dip eggplant slices in egg mixture, letting excess drip off, then dredge in breadcrumb mixture, coating well; place on baking sheets. Bake until golden brown on bottom, 20 to 25 minutes. Turn slices; continue baking until browned on other side, 20 to 25 minutes more. Remove from oven; raise oven heat to 400 degrees.
  • Spread 2 cups sauce in a 9-by-13-inch baking dish. Arrange half the eggplant in dish; cover with 2 cups sauce, then 1/2 cup mozzarella. Repeat with remaining eggplant, sauce, and mozzarella; sprinkle with remaining 2 tablespoons Parmesan. Bake until sauce is bubbling and cheese is melted, 15 to 20 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 279 g, Fat 11 g, Fiber 5 g, Protein 15 g

Extra-virgin olive oil, for brushing
2 large eggs
3/4 cup plain dry breadcrumbs
3/4 cup finely grated Parmesan, plus 2 tablespoons for topping
1 teaspoon dried oregano
1/2 teaspoon dried basil
Kosher salt and freshly ground pepper
2 large eggplants (2 1/2 pounds total), peeled and sliced into 1/2-inch rounds
6 cups (48 ounces) store-bought chunky tomato sauce or homemade Chunky Tomato Sauce
1 1/2 cups shredded mozzarella

BAKED EGGPLANT PARMESAN

Eggplant slices are coated with bread crumbs and Parmesan cheese and baked between layers of tomato sauce and mozzarella cheese for a filling Italian-inspired meal. Add fresh garlic and basil to taste. I use 2 to 4 cloves fresh garlic and 5 to 10 leaves of freshly harvested basil in the sauce. Fresh basil layered in one of the layers adds lots of 'fresh' flavor!

Provided by Dollface

Categories     World Cuisine Recipes     European     Italian

Time 4h5m

Yield 6

Number Of Ingredients 9



Baked Eggplant Parmesan image

Steps:

  • Place eggplant slices in a colander; sprinkle both sides of each slice with salt. Allow to sit for at least 3 hours. Wipe excess moisture from eggplant slices with paper towels.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  • Mix bread crumbs and 1/4 cup Parmesan cheese together in a bowl.
  • Dip eggplant slices in beaten egg; coat with bread crumb mixture. Arrange coated eggplant slices in a single layer on the prepared baking sheet.
  • Bake in the preheated oven until lightly browned and crisp, about 5 minutes per side.
  • Cover the bottom of a 9x13-inch casserole dish with a layer of spaghetti sauce; top with a layer of eggplant slices. Sprinkle with about 1 tablespoon of the remaining Parmesan cheese and 1/3 the mozzarella cheese. Repeat layers with remaining ingredients, ending with a cheese layer. Sprinkle with basil.
  • Bake in the preheated oven until cheese is bubbling and golden brown, about 35 minutes.

Nutrition Facts : Calories 473.7 calories, Carbohydrate 43.9 g, Cholesterol 118.9 mg, Fat 20.4 g, Fiber 10.4 g, Protein 29.6 g, SaturatedFat 10.5 g, Sodium 2427.6 mg, Sugar 18 g

2 eggplant, peeled and cut into 1/2-inch slices
1 tablespoon salt, or as needed
1 cup Italian-style bread crumbs
¼ cup grated Parmesan cheese
2 eggs, beaten
1 (28 ounce) jar garlic-and-tomato pasta sauce
¼ cup grated Parmesan cheese
1 (16 ounce) package shredded mozzarella cheese, or as needed
½ teaspoon dried basil

STUFFED EGGPLANT PARM

Provided by James Briscione

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 12



Stuffed Eggplant Parm image

Steps:

  • Preheat oven to 400 degrees F. Fit 2 baking sheets with cooling racks.
  • Cut the eggplant into round slices about 1/2-inch thick and place on the prepared baking sheets.
  • Combine the olive oil and garlic in a small bowl and mix well. Pat the eggplant slices dry, brush each slice with the olive oil mixture and season with salt. Place the eggplant in the oven to roast until just tender, about 8 minutes.
  • Remove from the oven and working one at a time, spread 1 to 2 teaspoons marinara sauce over each eggplant slice. Add a slice of mozzarella and another spoonful of marinara. Place another slice of roasted eggplant on top and gently press together. Set aside and repeat until all the eggplant has been used.
  • Set up 3 bowls or shallow dishes on the countertop - one with flour and 1 teaspoon salt, one with beaten eggs, milk and 1 teaspoon salt and the third with breadcrumbs and 1 teaspoon salt.
  • Carefully take the assembled eggplant stacks and dip them into flour, then the egg making sure that all sides are completely coated. Roll in the breadcrumbs, again taking care to cover all sides. Set aside on a clean baking sheet while the remaining pieces are breaded.
  • Pour oil into a large cast-iron pan to a depth of 3/4-inch. Heat the oil to 375 degrees F.
  • Carefully add the eggplant pieces, 3 or 4 at a time, and fry until golden brown, 3 to 5 minutes. Drain on a cooling rack and rest for 1 minute before transferring to a plate to serve. Repeat with the remaining eggplant stacks. Sprinkle with Parmesan and serve with extra sauce on the side.

2 medium Italian eggplant, peeled (about 2 1/2 pounds)
1/2 cup extra-virgin olive oil
1 tablespoon minced garlic
Kosher salt
1 cup marinara sauce, plus more as needed
8 ounces round mozzarella, thinly sliced
2 cups all-purpose flour
2 large eggs, beaten
1/2 cup milk or water
2 cups breadcrumbs
Canola or peanut oil, for frying
1/2 cup grated Parmesan

CRISPY EGGPLANT PARMESAN STACKS

Eggplant rounds are breaded and baked, then stacked and layered with Ragu® Old World Style® Traditional Sauce and mozzarella cheese, then baked again until hot and cheese has melted.

Provided by RAGÚ®

Categories     Trusted Brands: Recipes and Tips     Ragu®

Time 1h

Yield 9

Number Of Ingredients 9



Crispy Eggplant Parmesan Stacks image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Sprinkle both sides of eggplant rounds generously with salt; place on baking sheet for 15 minutes to draw out moisture. Use paper towels to blot moisture from each side of the eggplant slices. Sprinkle lightly with salt and pepper.
  • Whisk eggs in a shallow bowl. Place panko bread crumbs in a second bowl. Dip each side of the eggplant slices in the whisked eggs, then press into the panko crumbs to coat each side. Place slices on a cooling rack on a baking sheet.
  • Spray the tops of eggplant generously with cooking spray. Bake 8 minutes in preheated oven. Turn each slice, and spray the other side with cooking spray. Bake an additional 8 to 10 minutes. Remove from oven and let cool slightly.
  • Reduce oven temperature to 350 degrees (175 degrees C).
  • To make the stacks: Cover a baking sheet with parchment paper. Place a large slice of eggplant on the parchment. Top with a spoonful of Ragu® Old World Style® Traditional Sauce and a slice of mozzarella. Place another slice of eggplant on the first; repeat the layering process until you have about 5 or 6 slices in a stack. Top with a generous layer of parmesan cheese.
  • Bake stacks until the cheese has melted, 10 to 15 minutes. Remove from oven and let cool for a few minutes. Serve warm.

Nutrition Facts : Calories 397 calories, Carbohydrate 49.9 g, Cholesterol 122.3 mg, Fat 16 g, Fiber 9.9 g, Protein 26.1 g, SaturatedFat 7.8 g, Sodium 1261.9 mg, Sugar 4.3 g

2 large eggplants, sliced into 1/2-inch rounds
1 teaspoon Salt to draw moisture from eggplant
1 pinch Salt and pepper to taste
4 large eggs eggs
4 cups panko bread crumbs
1 Cooking spray
1 (24 ounce) jar RAGÚ® Old World Style® Traditional Sauce
2 (8 ounce) packages mozzarella cheese, thinly sliced
1 cup grated parmesan cheese

STUFFED EGGPLANT PARMESAN

Instead of breading and frying, our healthy version of eggplant parmesan gets stuffed and baked.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Number Of Ingredients 11



Stuffed Eggplant Parmesan image

Steps:

  • Heat oven to 450 degrees. Bake eggplants until slightly softened, about 15 minutes. Transfer eggplants to a clean surface. Slice off 1/4 of each eggplant lengthwise, and reserve the pieces. Hollow out eggplants, leaving about 1/4 inch of flesh attached to the skin. Reserve the flesh. Cut removed pieces and flesh of the eggplants into 1/4-inch dice; set aside.
  • Spray a nonstick skillet with olive-oil spray, and place over medium heat. Stir in the diced eggplant, 1 1/4 teaspoons salt, and pepper. Cover, and cook the eggplant until tender, 15 to 20 minutes. Stir in tomato sauce and parsley, and cook 3 to 4 minutes. Fill the reserved hollowed eggplants with eggplant filling brimming over the top slightly, and place in a baking pan large enough to comfortably hold the eggplants. Bake for 10 minutes.
  • Meanwhile, make the balsamella sauce: Melt butter in a small saucepan over medium-low heat. Whisk in flour until all the butter has been absorbed, and cook 2 minutes. Slowly pour in 1/4 cup milk, while briskly whisking. Briskly whisk in the remaining 1 1/4 cups milk, 1/4 cup at a time, until all the milk has been added and the sauce is smooth and creamy. Stir in the remaining 1/4 teaspoon salt and nutmeg. Cook until the sauce has thickened to the consistency of pancake batter, 4 to 5 minutes.
  • Spoon about 2 tablespoons balsamella sauce over the top of each filled eggplant, and sprinkle tops with Parmesan. Bake until tops are golden and eggplants are heated through, about 20 minutes.

Nutrition Facts : Calories 136 g

6 small eggplants, (about 8 to 10 ounces each)
1 1/2 teaspoons salt
1/8 teaspoon freshly ground black pepper
1 1/2 cups Low-Fat Tomato Sauce
1 1/2 tablespoons medium-chopped fresh flat-leaf parsley
1 1/2 tablespoons unsalted butter
4 1/2 tablespoons all-purpose flour
1 1/2 cups skim milk
1/8 teaspoon grated nutmeg
3 tablespoons freshly grated Parmesan cheese
Olive-oil cooking spray

STUFFED EGGPLANT PARMESAN

This twist on your classic eggplant parmesan is half the mess and all the flavor packed into individual eggplant boats. Roast the eggplant in the oven and skip the dredging and frying process for a tender eggplant that uses a lot less oil. The eggplant is tossed with a quick marinara sauce and lots of cheese and topped with panko breadcrumbs for a crispy bite that's sure to satisfy.

Provided by Food Network Kitchen

Time 1h10m

Yield 4 servings

Number Of Ingredients 14



Stuffed Eggplant Parmesan image

Steps:

  • Preheat the oven to 400 degrees F.
  • Halve each eggplant lengthwise. Leaving a 1/2-inch border, score the eggplant flesh into 1/2-inch pieces. Scoop out the eggplant cubes with a spoon to create a boat out of the shell. Place the eggplant cubes on a rimmed baking sheet, breaking the large pieces apart with your hands, and toss with 1 tablespoon of the olive oil. Season with 1/2 teaspoon each salt and black pepper and set aside.
  • Brush the inside of the eggplant shells with 1 tablespoon of the olive oil and season with 1/2 teaspoon each salt and pepper. Place in a 9-by-13-inch baking dish. Bake the eggplant shells and cubes, rotating the baking sheet and dish halfway through, until tender, about 20 minutes for the cubes and 30 minutes for the shells.
  • Meanwhile, prepare the sauce. Heat 2 tablespoons of the olive oil over medium-high heat in a large skillet. Add the onion and cook, stirring frequently, until the onion is translucent, about 5 minutes. Stir in the red pepper flakes and garlic and cook, stirring, until fragrant, about 30 seconds. Add the tomato paste and cook, stirring, until a deep brick red, about 2 minutes. Break up the tomatoes with your hands and add to the skillet along with their juices. Swirl 1/4 cup water around the tomato can and add the liquid to the sauce. Stir in 1/2 teaspoon of the dried oregano and the basil. Season with 1/2 teaspoon each salt and pepper. Bring to a simmer, reduce the heat to low and cook, stirring occasionally, until thickened, about 15 minutes. Remove from the heat.
  • Toss together the panko, parsley, 1/2 cup of the Parmesan and the remaining 1/2 teaspoon dried oregano in a medium bowl. Season with 1/4 teaspoon each salt and pepper. Drizzle with the remaining 2 tablespoons olive oil and toss to combine. Set aside.
  • Preheat the oven to broil.
  • Combine the cooked eggplant cubes, 2 cups of the sauce, the remaining 1/2 cup Parmesan, 1 cup of the mozzarella and 1/2 cup of the panko mixture in a large bowl. Spoon the eggplant mixture into the 4 shells and top with the remaining 1/3 cup mozzarella and the remaining panko mixture. Broil until the top is golden brown, 2 to 3 minutes, watching carefully. Serve the remaining sauce alongside.

2 medium eggplants (about 1 pound each)
1/4 cup plus 2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 medium yellow onion, chopped
1/2 teaspoon crushed red pepper flakes
2 cloves garlic, grated
1 tablespoon tomato paste
One 28-ounce can whole peeled tomatoes
1 teaspoon dried oregano
1/4 cup fresh basil leaves, chopped
1 cup panko breadcrumbs
1/2 cup fresh parsley, finely chopped
1 cup freshly grated Parmesan (about 4 ounces)
1 1/3 cups shredded low moisture mozzarella (about 6 ounces)

STUFFED EGGPLANT PARMESAN

A twist on the old standby! I like to use my homemade tomato sauce for this recipe, as well as using crushed croutons as the bread crumbs. A hint for shelling the eggplants - use a grapefruit spoon to start!

Provided by MARGARITADEE

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 11



Stuffed Eggplant Parmesan image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat olive oil in a large skillet over medium high heat. Roughly chop eggplant centers, and add to pan with onion, garlic, oregano, and pepper. Cook and stir until lightly browned. Spoon mixture back into eggplant, and sprinkle each with Parmesan cheese, bread crumbs, and parsley. Place in a shallow baking dish, and cover with tomato sauce and mozzarella cheese.
  • Bake in the preheated oven for 30 minutes, or until eggplant is fork-tender and cheese is bubbly. Serve immediately.

Nutrition Facts : Calories 315.9 calories, Carbohydrate 36 g, Cholesterol 22.5 mg, Fat 14.2 g, Fiber 9.5 g, Protein 15.3 g, SaturatedFat 5 g, Sodium 1001.4 mg, Sugar 15.8 g

2 tablespoons olive oil
2 medium eggplants, cut in half lengthwise and hollowed out to 1/4 inch flesh rim
½ cup chopped onion
2 cloves garlic, crushed
1 teaspoon dried oregano
freshly ground black pepper to taste
¼ cup grated Parmesan cheese
½ cup bread crumbs
1 teaspoon chopped fresh Italian parsley
2 cups tomato sauce
1 cup shredded mozzarella cheese

STUFFED EGGPLANT PARMESAN

Skillet-cook stuffed eggplant with cream cheese and Parmesan to make a creamy and delicious filling. You'll love this creamy Stuffed Eggplant Parmesan.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 8 servings

Number Of Ingredients 7



Stuffed Eggplant Parmesan image

Steps:

  • Heat oven to 450ºF.
  • Place eggplant, cut sides down, on baking sheet sprayed with cooking spray. Bake 15 min. or until slightly softened; cool 5 min. Reduce oven temperature to 400ºF.
  • Scoop out eggplant centers, leaving 1/4-inch-thick shells. Chop eggplant flesh; place in large skillet sprayed with cooking spray. Cook and stir 3 min. or until tender. Add cream cheese spread, pasta sauce and milk; cook and stir 2 min. or until heated through. Stir in rice and 2 Tbsp. Parmesan.
  • Return eggplant shells to prepared baking sheet; fill with rice mixture. Sprinkle with remaining Parmesan.
  • Bake 20 min. or until heated through.

Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g

4 small eggplants (1-1/2 lb.), ends trimmed, cut lengthwise in half
1 tub (8 oz.) PHILADELPHIA Cream Cheese Spread
3/4 cup CLASSICO Tomato and Basil Pasta Sauce
2 Tbsp. milk
1/2 tsp. ground black pepper
2-2/3 cups cooked long-grain white rice
1/4 cup KRAFT Grated Parmesan Cheese, divided

HEALTHY BAKED STUFFED EGGPLANT

This is delicious as well as healthy. Although you can use lean ground beef in the recipe, lean ground turkey works beautifully. Grated Parmesan or Romano cheese is optional but adds to the taste. Enjoy!

Provided by ChefWhiz

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 12



Healthy Baked Stuffed Eggplant image

Steps:

  • Preheat oven to 350 degrees F.
  • Rinse eggplant and cut in half lengthwise.
  • Remove pulp, leaving 1/2 inch of outer shell.
  • Dice pulp and set in a bowl.
  • Place butter or margarine, if used, in large, heavy skillet or nonstick skillet over medium-high heat.
  • Add onion, mushrooms, seasonings, and meat.
  • Saute, stirring constantly, 8 to 10 minutes or until meat begins to brown.
  • Stir in tomato paste, wheat germ if used, and eggplant pulp.
  • Cook 5 minutes, or just until warm.
  • Lightly spray an ovenproof dish large enough to hold two eggplant shells with vegetable oil.
  • Spoon meat mixture into each eggplant shell and place in prepared dish. Bake 20 to 30 minutes. Remove from oven.
  • If desired, sprinkle some freshly grated Parmesan or Romano cheese on top of each eggplant half before serving. Then sprinkle chopped fresh parsley on top of each.

1 large eggplant
2 tablespoons butter (optional) or 2 tablespoons margarine (optional)
1 cup onion, diced
1 cup fresh mushrooms, diced
1/2 teaspoon chervil
1 1/2 teaspoons basil
1/2 teaspoon fresh ground black pepper
1 lb lean ground turkey
1/4 cup no-added-salt tomato paste
1/4 cup wheat germ (optional)
2 tablespoons fresh parsley, chopped
2 tablespoons parmesan cheese (optional) or 2 tablespoons romano cheese, grated (optional)

STUFFED EGGPLANT PARMIGIANA

My daughter recently bought me some vintage cookbooks. This recipe came from Betty Crocker's Dinner in a Dish, published in 1965. This is a great version of one of my favorite ways to enjoy eggplant!

Provided by loof751

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Stuffed Eggplant Parmigiana image

Steps:

  • Preheat oven to 350 degrees. Mince the garlic. Cut eggplants in half and scoop out the pulp; dice.
  • Remove the casing from the Italian sausage. Brown the sausage in a skillet; drain well.
  • Add the tomatoes, tomato paste, parsley, garlic, salt and oregano. cover and simmer 15 minutes.
  • Add the diced eggplant pulp. Cover and simmer 15 minutes longer.
  • Place the eggplant shells in a greased 13x9x2 baking dish. Divide half of the sauce among the eggplant shells. Sprinkle with the mozzarella cheese.
  • Heap remaining sauce on the shells and sprinkle with Parmesan cheese.
  • Bake, uncovered, 30 minutes.

2 small eggplants
1 lb Italian sausage
1 (1 lb) can tomatoes
1 (6 ounce) can tomato paste
2 tablespoons parsley
1 garlic clove
1/2 teaspoon salt
1/2 teaspoon oregano
1 cup shredded mozzarella cheese
1/2 cup grated parmesan cheese

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Heat vegetable oil in a large skillet over medium heat. Add reserved diced eggplant and sauté until soft. Remove with a slotted spoon to paper towels to drain. Add ground beef to skillet; cook while breaking up. Add garlic to …
From thespruceeats.com
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RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button {padding:1px;cursor:pointer;border-right ...
From foodnetwork.com
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BAKED STUFFED EGGPLANT PARMESAN - JUST A LITTLE BIT OF …
Instructions. Preheat oven to 425F. Cut the eggplants in half and scoop out the flesh, leaving about 1/4 inch on the sides in the shell. Chop up the scooped out eggplant and set it aside. Liberally salt the insides of each …
From justalittlebitofbacon.com
baked-stuffed-eggplant-parmesan-just-a-little-bit-of image


BAKED EGGPLANT PARMESAN - FEELGOODFOODIE
Then use the paper towels to pat dry and remove the excess salt and moisture. Preheat oven to 400°F, lightly grease a baking sheet. Combine bread crumbs, olive oil and parmesan cheese in one bowl. Beat eggs in a …
From feelgoodfoodie.net
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STUFFED EGGPLANT PARMESAN RECIPE | SIDECHEF
Cooking Instructions. HIDE IMAGES. Step 1. Preheat oven to 400 degrees F (200 degrees C). Step 2. Set a medium saucepan over medium heat. Add the Diced Tomatoes (1 can) , Tomato Paste (2 Tbsp) , Garlic (2 cloves) , Salt (1/4 …
From sidechef.com
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HOW TO MAKE STUFFED EGGPLANT PARMESAN - VIDEO | MYRECIPES
Our Test Kitchen made eggplant Parmesan easier (and healthier!) without sacrificing any of the comforting flavor of the original home-cooked dish. Get the Recipe: Stuffed Eggplant Parmesan. How to Make Eggplant Pappardelle. How to Make Lamb and Rice Stuffed Eggplant.
From myrecipes.com


BEST STUFFED EGGPLANT PARMESAN - SOUTHERN FELLOW
preheat oven to 375 degrees. spray a 13x9 pan with pan spray. Line each slice of fried eggplant with 1 slice of the prosciutto. Next add 2 tablespoons of the filling and the roll the eggplant up into a nice packet. Add the rolled eggplant to the greased pan. Top each stuffed eggplant with 1/4 cup of tomato sauce.
From southernfellow.com


EASY BEEFY STUFFED EGGPLANT PARMESAN - FOXY FOLKSY
Instructions. Cut each eggplant into half, lengthwise. Scoop out the inner flesh leaving a thin layer making a shell or boat with the skin. Chop the scooped flesh into small cubes and set aside. Pour 1 cup of the marinara sauce to a baking dish and spread evenly. Arrange the eggplant shells on top, cut part facing up.
From foxyfolksy.com


BAKED STUFFED EGGPLANT PARMESAN - THERESCIPES.INFO
How to Make Baked Stuffed Eggplant Parmesan. Heat oven to 400 degrees. Cut eggplant in half lengthwise. Cut around inside of each half with a knife. Cut about 1/4-1/2 inch away from outer edge of eggplant. Cut all the way around inside perimeter. Be careful not to slice through the eggplant skin.
From therecipes.info


STUFFED EGGPLANT PARMESAN - MEDITERRANEAN RECIPES
Stuffed Eggplant Parmesan might be a good recipe to expand your main course recipe box. One serving contains 322 calories, 14g of protein, and 16g of fat. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. Plenty of people really liked this Mediterranean dish. Head to the store and pick up onion ...
From fooddiez.com


STUFFED EGGPLANT PARMESAN – SMITTEN KITCHEN
Make the filling: While the eggplant roasts, prepare the filling. Chop the scooped-out eggplant flesh into about 1/2-inch chunks and set aside. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Once hot, add onion and cook for 3 to 5 minutes, until translucent. Add garlic and cook 1 minute more.
From smittenkitchen.com


STUFFED EGGPLANT PARMESAN (GF OPTION) | LIVE EAT LEARN
Instructions. Sauce: Preheat oven to 400 degrees F. Set a medium saucepan over medium heat. Add the diced tomatoes, tomato paste, garlic, herbs, and salt. Stir to combine and bring to a gentle simmer. Eggplants: Meanwhile, cut each eggplant in half, lengthwise. Using a paring knife, score slits into the eggplant vertically and horizontally ...
From liveeatlearn.com


BAKED STUFFED BABY EGGPLANT (AUBERGINE) RECIPE - FOOD NEWS
Put the eggplant in a bowl, and mix in the olive oil and spices. Squeeze the juice of ½ lemon. Makes sure each eggplant are well covered. Place the eggplant face down on an oiled baking sheet. Bake at 375F for 20 minutes. Remove the eggplant, and place face-up on a platter. Sprinkle with parmesan cheese and pasley. Serve.
From foodnewsnews.com


SKINNY SAUSAGE PARMESAN STUFFED EGGPLANT - BAKER BY NATURE
Preheat oven to 350 degrees (F). Line a large baking sheet with parchment paper; set aside. Cut eggplant in half, scoop out the center (leaving just enough meat inside the skin so that it holds its shape when baked). Bring 4 cups of water to a rolling boil.
From bakerbynature.com


BEST BAKED EGGPLANT PARMESAN - THE STAY AT HOME CHEF
Preheat oven to 400 degrees F. Lightly grease 1-2 large baking sheets. Set up 3 shallow dishes for dredging. In the first dish, stir together flour, salt and pepper. In the second dish, whisk eggs. In the third dish, stir together panko bread crumbs, Italian bread crumbs, and garlic powder.
From thestayathomechef.com


STUFFED EGGPLANT, 13 WAYS - FOOD.COM
“This reminds me of eggplant parmesan, only much healthier. You could make this ahead and save the baking part until you’re ready to serve.” -Vino Girl. Advertisement. recipe Stuffed Eggplant Parmigiana "This was really very delicious, and a nice change of pace from typical eggplant parmigiana!” -JackieOhNo. recipe Stuffed Baby Eggplant “I’ve made this twice …
From food.com


RICOTTA-STUFFED EGGPLANT ROULADE - [225]
Place the eggplant in the heated oven for 5 to 7 minutes, or just until the eggplant becomes tender. Remove it from the oven and cool. Reduce heat to 350 degrees. 5. In a mixing bowl, combine the ricotta and Parmesan with the remaining kosher salt, black pepper, minced garlic and dried herbs. Mix well.
From 225batonrouge.com


STUFFED EGGPLANT RECIPE | EATINGWELL
Step 3. Heat 2 tablespoons oil in a medium saucepan over medium heat. Add the chopped eggplant and cook, stirring frequently, until starting to soften, 2 to 3 minutes. Add garlic and cook, stirring frequently, until soft, 3 to 5 minutes. Transfer to a bowl, season with salt and 1/4 teaspoon pepper and set aside to cool. Step 4.
From eatingwell.com


BAKED EGGPLANT PARMESAN RECIPE | A CLASSIC ITALIAN COMFORT FOOD …
Instructions. Preheat oven to 425. Heat 1 tablespoon olive oil in a grill pan over medium heat. Drizzle a bit of olive oil over each slice of eggplant; season with salt and pepper, and transfer to the grill pan. You will need to cook them in batches. Cook eggplant slices about 4 minutes, per side.
From diethood.com


22 EASY EGGPLANT RECIPES - IZZYCOOKING
Instructions. In a small shallow bowl, beat the egg with 1/4 teaspoon salt. Place the cornstarch and panko breadcrumbs into two separate shallow dishes. Dredge the slices of eggplant in cornstarch panko mixture, coating thoroughly and gently tapping off the excess. Dip in the egg mixture and then in the panko crumbs, pressing firmly.
From izzycooking.com


STUFFED VEGAN EGGPLANT PARMESAN (GLUTEN FREE) - WILL FROLIC FOR FOOD
To serve: cooked pasta, more fresh basil, more marinara sauce. Method. Arrange a rack in the middle of the oven and heat to 400°F. Make the “vegan parmesan” crumble by combining the almond meal, nutritional yeast, 1/4 tsp salt, 1 tsp pepper in a small bowl and set aside. Cut each eggplant in half lengthwise.
From willfrolicforfood.com


HEALTHY BAKED EGGPLANT PARMESAN - EATING BIRD FOOD
Line two large baking sheets with parchment paper and coat with cooking spray. In a shallow bowl, whisk together almond flour, ½ cup Parmesan, Italian seasoning and ½ teaspoon sea salt. In another shallow bowl, whisk eggs with 2 …
From eatingbirdfood.com


EASY EGGPLANT PARMESAN (BAKED, NOT FRIED) - BOWL OF DELICIOUS
Preheat oven to 400° F. Get out two rimmed baking sheets and spread 2 tablespoons of olive oil on each. In a shallow bowl, beat the eggs (2) with the milk (2 tablespoons), ½ teaspoon kosher salt, and ¼ teaspoon black pepper. In another shallow bowl, mix the panko breadcrumbs (1 cup) with the Italian seasoning (1 teaspoon), and the remaining ...
From bowlofdelicious.com


STUFFED EGGPLANT PARMESAN RECIPE - RECIPES.NET
Add the onions and garlic and cook on medium-low heat for about 2 to 3 minutes, until onions are translucent. Add 1 cup chopped eggplant and cook for about 2 to 3 minutes. Add 1 cup crushed tomatoes, season with salt and pepper, and cook for 2 to 3 minutes. Remove from heat and stir in fresh basil. Pour 1/3 cup of crushed tomatoes on the bottom ...
From recipes.net


STUFFED EGGPLANT PARMESAN • UNICORNS IN THE KITCHEN
Add the spices, tomato paste and water. Cook for a few minutes to incorporate the flavors. Stuff the eggplants and bake: Using a spoon, fill the hollowed eggplants with the ground beef filling. Bake in the oven at 400°F until the eggplants are fully cooked. Top with parmesan and mozzarella cheese and broil until the cheese is melted.
From unicornsinthekitchen.com


STUFFED EGGPLANT PARMESAN - FLAVOR FEED
Add the chopped eggplant, garlic, and season with salt and pepper. Cook, stirring often, until the eggplant is tender, about 10 minutes. Stir in 1 cup of the marinara and cook until heated through, about 2 minutes. Remove from the heat. Stir in 1 cup of the mozzarella, ¼ cup of the Parmesan, the basil and pine nuts.
From flavor-feed.com


ITALIAN STYLE STUFFED EGGPLANT PARMESAN - SMACK OF FLAVOR
Roasting the Eggplant. Preheat the oven to 375 F. Chop off the stem end of the eggplant and then cut in half lengthwise. Ensure the eggplant halves are equal in size to help with even cooking. Using a spoon, scoop out the meaty flesh of the eggplant, ensuring to leave about ¼ - ½ inch of the flesh and the skin intact.
From smackofflavor.com


STUFFED EGGPLANT BOATS - BAKED EGGPLANT RECIPES - COOKING …
Place eggplant boats on a baking tray, lined with parchment paper and drizzled with olive oil. 2-3 tsp olive oil. Stuff the shells with prepared vegetables and feta, distribute it evenly to all eggplant boats. Bake for about 40 minutes until eggplants are tender and brown. Top with extra parsley, if you want.
From cookingjourneyblog.com


BAKED STUFFED EGGPLANT RECIPE | EATINGWELL
Add the diced bell pepper, the diced tomatoes, 1/2 cup parsley, sugar, bay leaves and the remaining 3/4 teaspoon salt. Cook, stirring, for 3 minutes. Remove from heat; discard bay leaves. Step 6. After the eggplant has baked for 15 minutes, remove from the oven. Carefully turn each eggplant half over and use 2 spoons to open and widen the slits.
From eatingwell.com


BAKED BREADED EGGPLANT PARMESAN ROUNDS - JERSEY GIRL COOKS
Rinse and pat the slices dry with a paper towel. Preheat the oven to 425º F. Line a baking sheet with parchment paper. Combine the breadcrumbs with ½ cup of parmesan cheese and Italian seasoning. Place the flour in a dish, the eggs in a shallow bowl, and the breadcrumb mixture in another dish.
From jerseygirlcooks.com


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