BAKED SWEET-POTATO CHIPS
A mandoline or a hand-held slicer will quickly turn out thin, even slices of sweet potato, although a sharp knife and a steady hand will also work fine.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 30m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees, with racks in center and lower positions. Divide sweet potatoes between 2 rimmed baking sheets. Drizzle with oil, toss, and spread them in a single layer on sheets. Bake, flipping once, until centers are soft and edges are crisp, 22 to 25 minutes. Sprinkle with salt, and serve with lime wedges.
BAKED SWEET POTATO CHIPS
Bake these crisp, golden brown sweet potato chips for home-fried goodness without the frying! These Baked Sweet Potato Chips have a tasty, zesty topping.
Provided by My Food and Family
Categories Special Diets
Time 43m
Yield 2 servings
Number Of Ingredients 2
Steps:
- Heat oven to 425°F.
- Place potatoes in large bowl; spray with cooking spray. Add 1 Tbsp. grated topping; toss to coat.
- Spread into single layer on rimmed baking sheet sprayed with cooking spray; spray with additional cooking spray.
- Bake 18 min., turning after 9 min. Turn potatoes; spray with additional cooking spray. Return to oven. Turn oven off; let potatoes stand in closed oven 8 to 10 min. or until crisp and golden brown. Toss with remaining grated topping.
Nutrition Facts : Calories 130, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g
BAKED SWEET POTATO CHIPS
Our baked sweet potato chips are a delicious alternative to fried fare and can be ready in 30 minutes.
Provided by Deborah Harroun
Categories Snack
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Heat oven to 400°F. Cut sweet potatoes into very thin slices. In large bowl, toss potatoes with oil, salt and pepper. Place potatoes in single layer on 2 ungreased cookie sheets (slices can touch but not overlap).
- Bake 10 to 15 minutes, rotating cookie sheets once, until edges are crisp but potatoes are still soft in the center. Cool 5 minutes; remove from cookie sheets to cooking parchment paper. Cool completely (chips will become crisp as they cool).
Nutrition Facts : Calories 90, Carbohydrate 13 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 3 g, TransFat 0 g
BAKED SWEET POTATO CHIPS
Baking these reduces both fat and grease content of the chips.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Number Of Ingredients 5
Steps:
- Heat oven to 400 degrees. On 2 baking sheets, toss sweet potato with oil and season with cumin, paprika, and salt. Arrange in single layers and bake, flipping halfway, until crisp and golden, 20 to 25 minutes.
Nutrition Facts : Calories 60 g, Fat 4 g, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 158 g
BAKED SWEET POTATO CHIPS
Make and share this Baked Sweet Potato Chips recipe from Food.com.
Provided by Dancer
Categories Lunch/Snacks
Time 38m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a mixing bowl.
- Layer potatoes in a baking dish coated with nonstick cooking spray (nonfat).
- Add any remaining liquid from bowl and cover dish with foil and bake at 350 degrees F for 30-35 minutes.
Nutrition Facts : Calories 103.5, Fat 0.1, Sodium 62.6, Carbohydrate 24.4, Fiber 3.6, Sugar 5.6, Protein 1.9
BAKED HOMEMADE SWEET POTATO CHIPS
Served best warm and right out of the oven, sweet potato chips are a simple, wholesome snack your kids will love. Baking on aluminum foil ensures your chips won't get stuck to the baking sheet-and clean up will be fast and easy!
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Yield 4
Number Of Ingredients 5
Steps:
- Pre-heat oven to 450 degrees F.
- Line two 10x15-inch baking sheets with Reynolds Wrap® Aluminum Foil.
- Divide sliced sweet potatoes among baking sheets ensuring potatoes are not stacked.
- Brush both sides of sliced sweet potatoes with olive oil.
- Bake 13-14 minutes until edges are brown. Remove chips with crispy brown edges and continue baking other chips, checking constantly and removing as edges brown.
- Sprinkle with salt and serve in basket. Add fun flavorings your family loves, like BBQ spice rub or Parmesan cheese.
Nutrition Facts : Calories 129.2 calories, Carbohydrate 23.1 g, Fat 3.5 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 1251.8 mg, Sugar 4.7 g
BAKED BEET AND SWEET POTATO CHIPS
Provided by Trisha Yearwood
Categories appetizer
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F. Spray 2 baking sheets with olive oil cooking spray.
- Combine the salt, dill, garlic powder and a generous grinding of black pepper in a small bowl and stir to combine.
- Put the beets and sweet potatoes in a large bowl and spray with olive oil spray. Toss and spray again. Season with the seasoning mix. Arrange on the baking sheets; they can be close but shouldn't touch.
- Bake, rotating the baking sheets from top to bottom about halfway through, until lightly browned and crisp almost to the center (they will crisp all the way as they cool), about 24 minutes.
- Remove the chips to cool.
OVEN-BAKED SWEET POTATO CHIPS WITH HONEY BUTTER
Panko-breaded sweet potato slices! Crunchy on the outside, tender on the inside - so addictive!
Provided by bluegirlie
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with foil and lightly coat with cooking spray.
- Mix panko, brown sugar, and cinnamon in a small bowl. Dip sweet potato slices in beaten egg, then coat with panko mixture. Place in a single layer on the prepared baking sheet. Spray tops of sweet potato slices lightly with cooking spray.
- Bake in the preheated oven until chips are golden brown and crunchy, about 20 minutes.
- Mix butter and honey together in a bowl in the meantime. Serve chips with honey butter.
Nutrition Facts : Calories 281.3 calories, Carbohydrate 40.2 g, Cholesterol 77 mg, Fat 13.3 g, Fiber 3.6 g, Protein 4.9 g, SaturatedFat 7.8 g, Sodium 228.8 mg, Sugar 12.5 g
THE REALTOR'S BAKED SWEET POTATO CHIPS
These are much healthier than fried chips and they taste great. You can vary the flavor by using different spices. Try taco seasoning, garlic, cinnamon... the variations are endless. We like them with just salt and pepper. The thickness you make them will greatly effect the baking time. If you do them with a vegetable peeler, they'll take about 20 minutes. If you slice them in super thin slices, they'll take about 30 minutes. Just watch them until you get them just right.
Provided by Realtor by day
Categories Yam/Sweet Potato
Time 25m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350.
- Peel the sweet potato and slice it with a vegetable peeler into thin strips.
- Lay them out on a parchment lined tray. Keep them seperate and not touching in a single layer.
- Spray them lightly with olive oil.
- Sprinkle with sea salt and pepper.
- Bake them about 20 minutes or until browned and crispy. Turn the tray about halfway through.
- Keep your eye on them and adjust the cooking time to acheive the desired crispy texture.
- Cool slightly and enjoy!
Nutrition Facts : Calories 55.9, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1
BAKED SWEET POTATO CHIPS
The next time you have the hungries, don't reach for high-fat junk food. Instead, spend a few minutes preparing these oven-baked sweet potato slices from our Test Kitchen.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 5 dozen chips.
Number Of Ingredients 7
Steps:
- Cut potatoes into 1/8-in. slices; spray both sides of slices with cooking spray. In a large bowl, combine seasonings. Add the potatoes; toss gently to coat. , Arrange in a single layer in two 15x10x1-in. baking pans coated with cooking spray., Bake, uncovered, at 400° for 20-25 minutes or until potatoes are golden brown and tender, turning several times
Nutrition Facts : Calories 0g sugar total. Diabetic Exchanges
OVEN-BAKED SWEET-POTATO CHIPS
These chips are made without any fat. For attractive, circular chips, look for sweet potatoes that are round rather than long. It is best to make very thin slices with a mandoline (see the Guide).
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 3 dozen
Number Of Ingredients 2
Steps:
- Heat oven to 200 degrees with two racks. Line two rimmed baking sheets with parchment paper, and set aside. Using a mandoline, slice the potato crosswise, as thin as possible. Arrange the slices on the prepared sheets, touching as little as possible. Sprinkle lightly with salt and pepper.
- Cook for 50 minutes. Slices will be dehydrating and shrinking; turn chips over, and rotate baking sheets if needed for even cooking. Cook until slices are crisped and fluted around the edges and the centers are still orange, not brown, 30 to 40 more minutes. Transfer to cooling racks, and cool chips on baking sheets. (Chips will be soft when removed from oven and will crisp as they cool.) Store in an airtight container, at room temperature, up to 3 days.
WEIGHT WATCHERS BAKED SWEET POTATO CHIPS RECIPE
Low fat, low calorie, high fiber sweet potato chips adapted from this website: http://www.laaloosh.com/2009/02/02/weight-watchers-baked-sweet-potato-chips-recipe/
Provided by Starman
Categories Yam/Sweet Potato
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 3
Steps:
- Slice thin, arrange on foil lined baking sheets and season lightly (to taste). Preheat oven to 400 degrees F and bake until lightly brown, about 15 minutes. Non-Weight-watchers Alternate:
- - use a salt substitute like potassium chloride rather than table salt.
- - sprinkle on a little sugar or Spenda and/or black pepper, depending on your preference.
Nutrition Facts : Calories 27.9, Sodium 72.4, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5
BAKED SWEET POTATO CHIPS
These are my boys' favorite. Nice, spicy, baked sweet potato chips.
Provided by Swiftly Sherlock
Categories Side Dish
Time 40m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Spread sweet potato slices evenly on 2 cookie sheets. Coat evenly with cooking spray; sprinkle 1/2 of the garlic-pepper seasoning on top.
- Bake in the preheated oven for 15 minutes. Flip, spray on the second side, and sprinkle remaining seasoning on top. Continue baking until tender, about 15 minutes more.
Nutrition Facts : Calories 327 calories, Carbohydrate 76.3 g, Fat 0.2 g, Fiber 11.4 g, Protein 6 g, SaturatedFat 0.1 g, Sodium 438.5 mg, Sugar 15.9 g
SWEET POTATO CHIPS RECIPE BY TASTY
Here's what you need: large sweet potato or yam, olive oil, salt, pepper, dried thyme
Provided by Robin Broadfoot
Categories Sides
Yield 1 serving
Number Of Ingredients 5
Steps:
- Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
- Cut the sweet potato into ⅛-inch to ¼-inch (3- to 6-mm) slices. In a medium bowl, toss the sweet potato slices with olive oil until fully coated. Add the seasonings and toss to coat. Arrange the slices on a baking sheet without overlapping the potatoes.
- Bake for 25 - 35 minutes, flipping halfway, until golden brown. Let the slices cool to room temperature.
- Enjoy!
Nutrition Facts : Calories 710 calories, Carbohydrate 55 grams, Fat 54 grams, Fiber 8 grams, Protein 4 grams, Sugar 17 grams
OVEN BAKED SWEET POTATO CHIPS
Guilt-free snack! These chips are made without any fat. For attractive circular chips, look for sweet potatoes that are round rather than long. I think these are even yummier than regular potato chips...
Provided by WaterMelon
Categories Lunch/Snacks
Time 1h29m
Yield 36 chips, 2 serving(s)
Number Of Ingredients 2
Steps:
- Heat oven to 200°F with two racks.
- Line two baking pans with parchment paper, and set aside.
- Slice potato crosswise, as thin as possible.
- Arrange the slices on the prepared sheets, and keep them from touching as much as possible.
- Sprinkle lightly with salt and pepper.
- Cook for 50 minutes.
- Slices will dehydrate and shrink; turn chips over, and rotate baking sheets if needed for even cooking.
- Cook until slices are crisped and fluted around the edges and the centers are still orange, not brown, 30 to 40 more minutes.
- Transfer to cooling racks, and cool chips on baking sheets.
- (Chips will be soft when removed from oven and will crisp as they cool.) Store in an airtight container, at room temperature, up to 3 days.
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