ALMOND MILK PANCAKES
Easy light pancakes! My husband loves pancakes on the weekend. I needed a recipe that wasn't over the top with carbs as he is diabetic and will eat and eat without a care. These aren't that bad so I can let him eat without a lot of nagging. He uses low sugar maple syrup on his
Provided by VetteMom
Categories Breakfast
Time 15m
Yield 10 4 inch pancakes, 5 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together flour, baking powder, sugar, and salt is small bowl.
- In separate bowl, mix together Almond milk, oil, vanilla and eggs.
- Add flour mixture to egg mixture and stir to just moisten. A few lumps are fine.
- Cook on a griddle over medium heat. They will be light in color.
- Serve with butter and syrup.
Nutrition Facts : Calories 321.2, Fat 13.6, SaturatedFat 1.5, Cholesterol 74.4, Sodium 785, Carbohydrate 41.3, Fiber 1.4, Sugar 2, Protein 7.7
ALMOND MILK
It's easy to learn to make almond milk at home with just a few ingredients and minimal effort. Enjoy a glass of it chilled, or use it as a nondairy milk to add to your coffee, cereal and more.
Provided by Food Network Kitchen
Categories beverage
Time 8h15m
Yield About 2 cups
Number Of Ingredients 2
Steps:
- Place the almonds in a medium bowl and cover with 2 cups cold water. Cover with plastic wrap and refrigerate until softened and plump, at least 8 hours but preferably overnight.
- Drain the almonds through a fine-mesh sieve, then rinse well. Reserve the sieve for later. Transfer the almonds to a blender and add 2 cups fresh cold water. Blend on high until very smooth, about 2 minutes. It's okay if the mixture looks slightly grainy.
- Line the reserved sieve with a clean kitchen towel or cheesecloth and place over a medium bowl. Working in batches, pour the blended almond mixture through the cloth in the sieve, separating the almond milk from any grainy bits. Gather the edges of the towel together and use your hands to squeeze out any remaining milk.
- Whisk in 1 teaspoon vanilla and/or 1 to 2 tablespoons honey or maple syrup if using to flavor and sweeten the almond milk. Serve immediately or refrigerate in an airtight container for up to 5 days.
HOMEMADE ALMOND MILK AND ALMOND FLOUR
This is so much healthier and cheaper than purchasing the almond milk from the store, which is loaded with preservatives (yes, even that organic kind!). It's cheaper to make your own because you get two products (milk and flour) for just the price of a bag of almonds!
Provided by CityDoors
Categories Nuts
Time 2h5m
Yield 1 1/2 quarts milk
Number Of Ingredients 3
Steps:
- FOR THE MILK: Soak the almonds for 6-8 hours. This helps remove the brown layering, which is an "anti-nutrient".
- Drain and rinse almonds.
- In a blender, blend 1 cup almonds with 3 cups of water for 30 seconds on high (for every 1 cup of almonds, blend it with 3 cups of water if doing this in batches).
- Strain the mixture through a large cheesecloth and into a pitcher. Squeeze out as much milk from the pulp as you can. Save the pulp!
- Pour mixture back into blender if using a sweetener. Blend the milk on high for another 15 seconds with a sweetener of your choice (I use honey or raw dates). Refrigerate. Keep in mind the milk will separate. Don't be alarmed, just stir it before use.
- Note: If you don't like plain almond milk, pour 1 cup of milk in a blender with one banana for a tasty smoothie!
- FOR THE ALMOND FLOUR: Spread the saved almond pulp evenly onto an ungreased baking sheet. Dry it in the oven for 2 hours at 200 degrees F, or until dry. Be careful not to bake it! Every 30 minutes I sift it around with a fork so that it dries evenly.
- Once the pulp is dried, scoop it into blender and grind for about 30 seconds until it's a fine flour.
- Dump your almond flour into a container with a tight-fitting lid and store away at room temperature. I use this flour to make muffins and have kept it around for at least 2 months.
Nutrition Facts : Calories 1644.5, Fat 141.3, SaturatedFat 10.7, Sodium 2.9, Carbohydrate 62, Fiber 34.9, Sugar 11.1, Protein 60.7
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