BALSAMIC AND ROSEMARY GRILLED SALMON
This is a quick and easy way to grill salmon. It's wonderful served with baked asparagus with balsamic butter sauce and boiled new potatoes!
Provided by joyfuljoyous
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Season salmon fillets to taste with sea salt, and place into a shallow, glass dish. Whisk together vinegar, olive oil, lemon juice, garlic, and rosemary; pour over salmon fillets. Cover, and refrigerate at least 30 minutes.
- Preheat an outdoor grill for medium-high heat, and lightly oil grate.
- Remove salmon from marinade, and shake off excess. Discard remaining marinade. Cook on preheated grill until fish is opaque in the center and flakes easily with a fork, about 4 minutes per side.
Nutrition Facts : Calories 279.9 calories, Carbohydrate 2.2 g, Cholesterol 55.9 mg, Fat 21.1 g, Fiber 0.1 g, Protein 19.7 g, SaturatedFat 3.6 g, Sodium 135.6 mg, Sugar 0.9 g
BALSAMIC-GLAZED SALMON
Provided by Giada De Laurentiis
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 14
Steps:
- For the glaze: In a small saucepan, bring the vinegar, maple syrup, mustard and garlic to a boil over medium heat. Reduce the heat to a simmer and cook until thick, about 12 minutes. Set aside to cool for 5 minutes.
- For the salmon: Position a rack in the center of the oven and preheat the oven to 400 degrees F. Line a small baking sheet with parchment paper. Arrange the salmon on the baking sheet. Drizzle both sides of the salmon with the olive oil and season with 1 teaspoon salt and 1/2 teaspoon pepper. Roast until the salmon is cooked through and flakes easily with a fork, 8 to 10 minutes. Set aside to cool for 10 minutes.
- For the vegetables: In a medium skillet, heat the olive oil over medium-high heat. Add the shallots, 1 teaspoon salt and 1/4 teaspoon pepper, and cook until the shallots are softened, about 3 minutes. Add the garlic and cook until aromatic, about 30 seconds. Add the edamame and snap peas and cook until warmed through, about 3 minutes. Season with salt and pepper.
- Divide the vegetable mixture among 4 serving plates. Top with a piece of salmon and drizzle with the glaze.
ROSEMARY-BALSAMIC SALMON
Quick and easy. Serve with grilled asparagus drizzled with balsamic vinegar and boiled new potatoes.
Provided by DrGaellon
Categories Kosher
Time 1h13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place salmon in a non-reactive dish.
- Whisk together remaining ingredients and pour over salmon.
- Cover with plastic wrap and refrigerate 30-60 minutes.
- Remove salmon from marinade and shake off excess. Discard marinade.
- Broil 4" from heat source, or place on preheated outdoor grill at medium-high.
- Cook until fish is barely opaque in the center, 3-4 minutes per side.
Nutrition Facts : Calories 179.9, Fat 8.9, SaturatedFat 1.3, Cholesterol 58.3, Sodium 75.6, Carbohydrate 1.6, Fiber 0.1, Sugar 0.4, Protein 22.5
BALSAMIC AND ROSEMARY GRILLED SALMON
This is a quick and easy way to grill salmon. It's wonderful served with Baked Asparagus with Balsamic Butter Sauce and boiled new potatoes!
Provided by ElizabethKnicely
Categories Toddler Friendly
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Season salmon fillets to taste with sea salt, and place into a shallow, glass dish. Whisk together vinegar, olive oil, lemon juice, garlic and rosemary; pour over salmon fillets. Cover, and refrigerate at least 30 minutes.
- Preheat an outdoor grill for medium-high heat, and lightly oil grate.
- Remove salmon from marinade, and shake off excess. Discard remaining marinade. Cook on preheated grill until fish is opaque in the center and flakes easily with a fork, about 4 minutes per side.
Nutrition Facts : Calories 240, Fat 15.1, SaturatedFat 2.3, Cholesterol 51.6, Sodium 85.5, Carbohydrate 2, Fiber 0.1, Sugar 1, Protein 23.1
GRILLED SALMON WITH ROSEMARY( SBD)
This salmon is delicious grilled with the flavors of rosemary, lemon & garlic combined with olive oil. The recipe comes from Southbeachdiet.com
Provided by Barb G.
Categories Very Low Carbs
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cut the fish into 2 equal protions; combine the olive oil, lemon juice, salt, pepper, garlic, and rosemary in a bowl; brush the mixture onto the fish.
- To grill, arrange the fish on a grill rack or use a grill basket sprayed with olive oil cooking spray; Grill over medium-hot coals until fish flakes easily(allow 4-6 minutes per 1/2 inch of thickness),If fish is more than 1 inch thick, gently turn it over halfway through grilling.
- To broil, spray the rack of the broiler pan with olive oil cooking spray and arrange fish on it, broil 4 inches from the heat for 4-6 minutes per 1/2 inch of thickness.
- To Serve, top the fish with capers, if using, and garnish with rosemary sprigs, if desired.
GRILLED HONEY-BALSAMIC SALMON
Make and share this Grilled Honey-Balsamic Salmon recipe from Food.com.
Provided by Kim127
Categories High Protein
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill.
- Spray grill rack with cooking spray.
- Mix everything but salmon and cooking spray.
- Brush mixture over salmon steaks.
- Place steaks on grill rack, cover and grill 2-3 minutes on each side or until fish flakes easily.
- Serve immediately!
Nutrition Facts : Calories 418.1, Fat 23.3, SaturatedFat 5.2, Cholesterol 93.5, Sodium 230.8, Carbohydrate 15.4, Fiber 0.5, Sugar 14.2, Protein 35.4
GRILLED SALMON WITH LEMON-ROSEMARY MARINADE & SAUCE
The lemon and rosemary add a wonderful flavour to this marinade while the olives add a richness. Easy to make and great to taste. Cooking time includes 20 minutes of marniating. Reicpe Source: Tufts University guide to Healthy Living Magazine
Provided by heather in Ont
Categories Very Low Carbs
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut salmon into 4 portions and place in a shallow dish.
- Wisk lemon juice, olive oil, chopped fresh rosemary, garlic, salt and freshly ground pepper to taste in a small bowl.
- Use 2 tablespoons of the lemon juice mixture to marinate the salmon.
- Cover and marinate in the refrigerator for 20 to 30 minutes.
- Stir 4 tsp chopped pitted Kalamata olives into the remaining lemon juice mixture for sauce.
- While salmon marinates, heat grill to medium-high.
- Just before cooking, lightly oil grill rack by rubbing a piece of oil-soaked paper towel over surface (use tongs to hold paper towel).
- Do not spray a hot grill with cooking spray; it could cause an explosion.
- Place salmon pieces skin side up, on grill.
- Close lid and cook for 4 minute.
- Using two metal spatulas, carefully turn salmon pieces over; cook just until opaque in the centre and fish flakes when tested with a fork 4 to 8 minutes longer, depending on thickness.
- Serve the salmon with the sauce and lemon or lime wedges.
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