Banana Berry Protein Pops Recipes
STRAWBERRY BANANA PROTEIN SHAKE
This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!
Provided by TEVANS211
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 31.1 g, Cholesterol 8.7 mg, Fat 5.2 g, Fiber 3.8 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 186.6 mg, Sugar 19.4 g
COCONUT MILK STRAWBERRY-BANANA POPS
These four-ingredient freezer pops are a delicious way to use up a pint of fresh strawberries. You'll love the hint of tropical flavor, thanks to the coconut milk. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Place coconut milk, 1-1/2 cups strawberries, banana and syrup in a blender; cover and process until smooth. Divide remaining strawberries among 12 molds or paper cups. Pour pureed mixture into molds or cups, filling 3/4 full. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm, at least 4 hours.
Nutrition Facts : Calories 51 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein.
BERRY-BANANA FREEZER POPS
Stay cool this summer and save with homemade Berry-Banana Freezer Pops. Blend your own fresh mixture of strawberries, yogurt and bananas, and freeze for a cool and refreshing inexpensive treat!
Provided by Betty Crocker Kitchens
Categories Dessert
Time 8h5m
Yield 10
Number Of Ingredients 4
Steps:
- Place strawberries, yogurt and banana in blender. Cover and blend until smooth.
- Pour slightly less than 1/2 cup fruit mixture into each of ten 6- to 8-ounce freezer pop molds or paper cups. Insert stick into each pop. If using paper cups, place on cookie sheet. Freeze at least 8 hours.
Nutrition Facts : Calories 80, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 17 g, TransFat 0 g
KALE-BANANA BREAKFAST POPS
At a mere 120 calories per serving, these kale smoothie-inspired pops are the perfect chaser to a hearty bowl of oatmeal or scrambled eggs. Just grab and go!
Provided by Food Network Kitchen
Time 8h5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the banana, kale, yogurt, maple syrup, orange and lemon juices and ginger in a blender and puree until smooth.
- Divide the mixture evenly among four 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding.
- The pops will keep in the freezer for up to 2 weeks.
Nutrition Facts : Calories 120 calorie, Fat 1 grams, Sodium 25 milligrams, Carbohydrate 26 grams, Fiber 1 grams, Protein 4 grams, Sugar 18 grams
More about "banana berry protein pops recipes"
BANANA BLUEBERRY PROTEIN SHAKES + HEALTHY BREAKFAST …
Web Jul 5, 2012 Healthy 4-ingredient banana blueberry protein shakes. You'll love this easy homemade protein shake recipe for post-workout …
From ambitiouskitchen.com
Reviews 8Category Breakfast, Healthy Snack, SnackServings 2Estimated Reading Time 6 mins
From ambitiouskitchen.com
Reviews 8Category Breakfast, Healthy Snack, SnackServings 2Estimated Reading Time 6 mins
BANANA POPS RECIPE - CHOCOLATE COVERED PEANUT …
Web Aug 10, 2021 Place the banana pops on a parchment paper lined cutting board (or tray) sized to fit your freezer. Freeze the banana popsicles for at least 2 hours, preferably overnight. Combine the natural peanut butter …
From twospoons.ca
From twospoons.ca
BEST-EVER HIGH PROTEIN BANANA BREAD | NUTRITION IN THE KITCH
Web Jan 27, 2022 2 ripe bananas 3/4 cup of oat flour 6 grams granulated stevia OR 1/2 cup coconut palm sugar (using coconut palm sugar will make the loaf a darker color) 1 teaspoon of baking soda 1/4 teaspoon salt 3/4 cup …
From nutritioninthekitch.com
From nutritioninthekitch.com
BANANA PROTEIN SHAKE - EVERYDAY EASY EATS
Web Feb 5, 2019 To make a protein shake, simply pour the contents of a smoothie pouch into your blender. Then add a scoop of protein powder, your liquid of choice, and blend until creamy. Depending on how much …
From everydayeasyeats.com
From everydayeasyeats.com
BERRY BANANA POPSICLES - SPEND SMART EAT SMART
Web Ingredients. 1 cup strawberries, diced; 1 medium banana, diced; 2 cups nonfat vanilla yogurt; Instructions. Stir all ingredients together in a medium bowl. Pour mixture into popsicle molds. Freeze for at least 6 hours.
From spendsmart.extension.iastate.edu
From spendsmart.extension.iastate.edu
HEALTHY FROZEN BANANA POPS RECIPE - HAPPY FOODS TUBE
Web Jul 2, 2020 Instructions. Peel bananas and cut them in half. Place them onto a tray lined with baking parchment and put them into the freezer for 30 minutes. Meanwhile: In a soup bowl, combine Greek yogurt with almond …
From happyfoodstube.com
From happyfoodstube.com
BLUEBERRY LEMON PUDDING POPS - SUPER HEALTHY KIDS
Web May 28, 2020 Instructions. Whisk together cream, sugar, lemon juice, and lemon zest. Place as many blueberries into your popsicle mold as you can. Pour lemon mixture over the top of the blueberries. Place Popsicle …
From superhealthykids.com
From superhealthykids.com
MIXED BERRY PROTEIN SHAKE - EVERYDAY EASY EATS
Web Jun 20, 2021 To make this homemade berry protein shake recipe, simply: Add all of the ingredients – milk, banana, ice, honey, frozen mixed berries, and protein powder – to a …
From everydayeasyeats.com
5/5 (3)Total Time 5 minsCategory DrinksCalories 210 per serving
From everydayeasyeats.com
5/5 (3)Total Time 5 minsCategory DrinksCalories 210 per serving
PROTEIN PACKED BANANA BERRY SMOOTHIE - SLENDER KITCHEN
Web Jul 2, 2021 This Banana Berry Smoothie is creamy, delicious, and packed with protein to keep you full all morning. It's a great breakfast on the go, snack, or post workout treat. …
From slenderkitchen.com
Cuisine AmericanTotal Time 5 minsCategory Breakfast, SnackCalories 268 per serving
From slenderkitchen.com
Cuisine AmericanTotal Time 5 minsCategory Breakfast, SnackCalories 268 per serving
BLUEBERRY BANANA PROTEIN SMOOTHIE | AMY'S HEALTHY BAKING
Web Feb 25, 2015 The recipe is easily doubled to serve more. ½ c (70g) frozen unsweetened blueberries. ½ medium (70g) banana, sliced and frozen. ¾ c (180g) plain nonfat Greek …
From amyshealthybaking.com
From amyshealthybaking.com
BLUE BANANA POPS | PC.CA
Web How to make. Step 1 Mash banana in bowl until smooth using fork. Stir in strained fruit and kefir until smooth. Pour into eight small popsicle moulds. Freeze overnight. Step 2 To …
From presidentschoice.ca
From presidentschoice.ca
PEANUT BUTTER BANANA PROTEIN BARS | AMERICAN HEART ... - RECIPES
Web Directions. Tip: Click on step to mark as complete. Preheat the oven to 350°F. Lightly spray a 13 x 9 x 2-inch baking pan with cooking spray. In a small bowl, stir together the oats, …
From recipes.heart.org
From recipes.heart.org
FROZEN BANANA YOGURT POPS | 3 INGREDIENTS! - THE PRODUCE MOMS
Web Oct 12, 2022 1. Begin by peeling the bananas and cutting them in half. 2. Insert a popsicle stick into the flat bottom of each banana half. 3. Next, dip your bananas in yogurt. Use a …
From theproducemoms.com
From theproducemoms.com
BANANA-BERRY PROTEIN POPS - EASY COOK FIND
Web Blend bananas, yogurt, blueberries, strawberries, protein powder, and enough almond milk to achieve your preferred consistency in the bowl of an electric blender until smooth. …
From easycookfind.com
From easycookfind.com
BERRY PROTEIN SMOOTHIE - REAL FOOD WHOLE LIFE
Web Nov 15, 2021 This recipe makes about 2 cups, or two servings if using a serving size of 1 cup. To make a berry protein smoothie bowl make the smoothie thicker by using ¾ cup …
From realfoodwholelife.com
From realfoodwholelife.com
EASY RECIPE FOR BLUEBERRY POPSICLES (HEALTHY AND YUMMY!) - GOOD …
Web Feb 23, 2023 Blueberry Popsicles are healthy popsicles made with blueberries, banana, and yogurt. You'll love how healthy this homemade popsicle recipe is - plenty of protein …
From goodlifeeats.com
From goodlifeeats.com
HIGH PROTEIN POP RECIPES | GLAMOUR
Web Jul 1, 2014 Drop small amount of chopped protein bar pieces into the bottom of each mold. Combine remaining ingredients in blender until smooth. Pour into molds (on top of …
From glamour.com
From glamour.com
POWER UP WITH PROTEIN-PACKED BANANA-BERRY POPS! – THE DELISH …
Web In a blender, add the vanilla protein powder, bananas, Greek yogurt, blueberries, strawberries, and almond milk and blend until smooth. Taste and add more almond milk …
From thedelishrecipe.com
From thedelishrecipe.com
You'll also love
