Banana Rama Mocktail Recipes

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BANANA-RAMA MOCKTAIL

Make and share this Banana-Rama Mocktail recipe from Food.com.

Provided by evelynathens

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5



Banana-Rama Mocktail image

Steps:

  • In a blender, combine all ingredients. Blend until smooth. Garnish with a slice of banana or strawberry (optional).

Nutrition Facts : Calories 227, Fat 10.9, SaturatedFat 9.4, Sodium 34.8, Carbohydrate 33.1, Fiber 4, Sugar 21.6, Protein 2.9

1 cup ice
1 banana
8 strawberries
6 ounces pineapple juice
4 ounces coconut milk

BBQ RUM & CARAMEL BANANAS

Make the foil parcels for these BBQ rum bananas in advance, then place them in the dying coals while eating your main - the perfect end to a summer barbecue

Provided by Sophie Godwin - Cookery writer

Categories     Dessert

Time 25m

Number Of Ingredients 6



BBQ rum & caramel bananas image

Steps:

  • Mix the butter with the sugar and treacle, then add the rum. Make a split through the inside curve of each banana skin - be careful not to cut all the way through. Spread a spoonful of the spiced butter inside each skin.
  • Place the bananas, curved-side up - so the butter doesn't leak when it melts - onto individual sheets of foil large enough to wrap them completely. Crimp up the foil to make a parcel, then put onto the embers for 15 mins, turning once. The bananas should be sticky and caramelised, but check one and cook for longer if necessary. Serve with a scoop of ice cream.

Nutrition Facts : Calories 184 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 25 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium

50g butter , softened
40g light brown muscovado sugar
1-2 tsp treacle
1-2 tbsp spiced rum
6 unpeeled bananas
ice cream , to serve (we like coconut)

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