Banana Wheat Waffles Recipes

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BANANA WAFFLES

Who needs sugar when you have ripe bananas to sweeten these moist and fluffy gluten-free waffles?

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9



Banana Waffles image

Steps:

  • Whisk the eggs, bananas, coconut oil and vanilla in a medium bowl until completely combined. Vigorously whisk in the coconut flour, baking powder, cinnamon and salt until no lumps of dry flour remain.
  • Prepare a waffle iron for medium-high heat and brush both sides with coconut oil. Fill each section of the iron about three-quarters of the way full (there should still be some waffle iron showing). Cook until the waffles are golden brown and slightly crisp, 6 to 10 minutes. Keep the waffles warm in a 200-degree F oven or covered with foil on a plate; repeat with the remaining batter. Serve with raspberries, a drizzle of honey and chopped pecans.

Nutrition Facts : Calories 330, Fat 19 grams, SaturatedFat 14 grams, Cholesterol 280 milligrams, Sodium 380 milligrams, Carbohydrate 28 grams, Fiber 6 grams, Protein 12 grams, Sugar 12 grams

6 large eggs, beaten
3 very ripe bananas, peeled and mashed
3 tablespoons virgin coconut oil, melted and cooled slightly, plus more for the waffle iron
1 1/2 teaspoons pure vanilla extract
6 tablespoons coconut flour
1 1/2 teaspoons baking powder
1/4 teaspoon ground cinnamon
1/4 teaspoon kosher salt
Raspberries, raw honey and chopped toasted pecans, for serving

VEGAN WHOLE WHEAT BANANA FLAX WAFFLES

Delicious! I estimated the measurements by checking out various recipes for other non-vegan waffles and subbed the eggs for mashed banana and the flavor was wonderful. Best with fresh berries and real maple syrup.

Provided by tendollarwine

Categories     Breakfast

Time 45m

Yield 16 waffles

Number Of Ingredients 10



Vegan Whole Wheat Banana Flax Waffles image

Steps:

  • In a large bowl, mix together the dry ingredients. In a large measuring cup, mix the wet ingredients. Pour the wet into the dry and blend using a hand mixer on a low setting until you get a smooth batter.
  • Heat a waffle iron and spray with oil. Pour in the batter and cook until it stops steaming and the waffles are browned.

1 1/2 cups white flour
1 1/2 cups whole wheat flour
1/4 cup flax seed
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon salt
3 cups soymilk
1 large banana, mashed (about 1 cup)
1/4 cup canola oil
2 teaspoons vanilla extract

PEANUT BUTTER AND BANANA WAFFLES

I love bananas and I love to make breakfast, too. These are a refreshing change from your everyday waffles. I like to make big batches so I can freeze the leftovers and reheat them later for a quick breakfast. -Christina Addison, Blanchester, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 16 waffles.

Number Of Ingredients 10



Peanut Butter and Banana Waffles image

Steps:

  • In a large bowl, whisk flour, sugar, baking powder and salt. Place peanut butter in another bowl; gradually whisk in oil. Whisk in eggs and milk. Add to dry ingredients; stir just until moistened. Stir in bananas., Bake in a preheated waffle maker according to manufacturer's directions until golden brown. Freeze option: Cool waffles on wire racks. Freeze between layers of waxed paper in freezer containers. Reheat waffles in a toaster on medium setting. Or microwave each waffle on high for 30-60 seconds or until heated through. If desired, serve with maple syrup.

Nutrition Facts : Calories 299 calories, Fat 19g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 266mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 2g fiber), Protein 8g protein.

1-3/4 cups all-purpose flour
2 tablespoons sugar
3 teaspoons baking powder
1/4 teaspoon salt
3/4 cup creamy peanut butter
1/2 cup canola oil
2 large eggs, room temperature
1-3/4 cups 2% milk
1 cup mashed ripe bananas (about 2 medium)
Maple syrup, optional

BANANA-WHEAT WAFFLES

From the Better Homes and Gardens cookbook. Delicious waffles for breakfast (or for any other meal)!

Provided by SarahBee

Categories     Breakfast

Time 25m

Yield 8 waffles, 8 serving(s)

Number Of Ingredients 10



Banana-Wheat Waffles image

Steps:

  • Combine flour, baking powder, nutmeg, and salt in one bowl.
  • In another bow, beat egg yolks slightly. Beat in milk, bananas, and oil.
  • Add egg mixture to flour mixture all at once. Stir just till combined but still slightly lumpy.
  • In small bowl, beat egg whites until stiff peaks form.
  • Gently fold beaten egg whites into flour mixture, leaving a few puffs of egg white. Do not overmix!
  • Pour batter onto pre-heated, lightly greased waffle maker.
  • Bake waffles according to manufacturer's directions.
  • Serve hot and fresh. I topped mine with butter and syrup, and they were delicious!

Nutrition Facts : Calories 273.7, Fat 16.8, SaturatedFat 3.3, Cholesterol 47.9, Sodium 247.4, Carbohydrate 25.6, Fiber 2, Sugar 1.7, Protein 6.2

1 cup all-purpose flour
3/4 cup whole wheat flour
1 tablespoon baking powder
1/4 teaspoon salt
2 egg yolks
1 1/2 cups milk
2/3 cup mashed ripe banana
1/2 cup cooking oil
2 egg whites
1/8 teaspoon nutmeg

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