Basic Low Carb Trail Mix Recipes

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BASIC LOW CARB TRAIL MIX

I was looking for a nice snack that I could mix up quick and pack to take along on trips. I wanted something low in carbs and sugar. This recipe is so easily adapted. It is high in fiber and low in carbohydrates and it travels well.

Provided by PaulaG

Categories     Nuts

Time 10m

Yield 16 serving(s)

Number Of Ingredients 4



Basic Low Carb Trail Mix image

Steps:

  • Mix together and enjoy.

Nutrition Facts : Calories 138.9, Fat 11.1, SaturatedFat 3.2, Sodium 116.4, Carbohydrate 8.8, Fiber 2.3, Sugar 3.7, Protein 3.4

2 cups mixed dry roasted nuts (Possible combinations would be peanuts, hazelnuts, almonds, pistachios.)
1 cup toasted seeds, unsalted (Pumpkin, squash, sunflower)
2 ounces unsweetened coconut
1/2 cup raisins

LOW CARB BAKE MIX

This is a simple mix to be used in place of flour in baking recipes. In some circumstances, you may require slightly more liquid, in others less. So please, pay attention to your cooking closely.

Provided by Izzy The Terrible

Categories     < 15 Mins

Time 2m

Yield 1 Mix, 1 serving(s)

Number Of Ingredients 3



Low Carb Bake Mix image

Steps:

  • Mix all ingredients together and store in an airtight container.

Nutrition Facts : Calories 910.6, Fat 78.3, SaturatedFat 5.9, Sodium 1.6, Carbohydrate 34.3, Fiber 19.3, Sugar 6.2, Protein 33.6

1 2/3 cups ground almonds
2/3 cup whey protein powder, plain
2/3 cup vital wheat gluten

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