QUICK WHITE BEAN DIP
From Benton Harbor, Michigan, Katina Tanner sends a low-fat party starter. "This is a wonderful way o use fresh basil," she says. "Increase the amount of herbs if you like or replace the pita chips with crackers for variety."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2-1/4 cups.
Number Of Ingredients 8
Steps:
- In a food processor, combine the beans, oil and garlic; cover and process until smooth. Add the basil, lemon juice, salt and pepper; cover and process until blended. Serve with pita chips. Refrigerate leftovers.
Nutrition Facts : Calories 102 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
WHITE BEAN DIP WITH BASIL OIL
A tasty starter that is an ideal treat when having friends around. Leftover dip (if any) can be used on sandwiches, or with grilled lamb, pork or beef sausages. From Recipes+, May 09
Provided by Kiwi Kathy
Categories Beans
Time 18m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Place basil in a large heatproof bowl. Pour boiling water over and cover. Stand 30 seconds; drain. Refresh under cold water. Process basil, 1/4 cup extra virgin olive oil and 1/4 cup extra light olive oil until smooth. Transfer to a bowl; cover surface directly with plastic wrap.
- Process beans with the feta, remaining extra virgin olive oil, garlic and juice until smooth. Season to taste with salt. Transfer to a serving bowl.
- Preheat oven to 180 degrees C / 160 degrees fan forced. Cut bread into triangles. Place on baking trays. Brush with remaining extra light olive oil; sprinkle bread with combined seeds and cumin. Bake for for 3 - 4 minutes or until crisp.
- Drizzle dip with 1/3 cup basil oil then serve with bread.
- Enjoy.
Nutrition Facts : Calories 696.6, Fat 60.1, SaturatedFat 11.3, Cholesterol 22.2, Sodium 288.9, Carbohydrate 28.7, Fiber 7.6, Sugar 1.6, Protein 14.2
LEMON BASIL WHITE BEAN DIP
Make and share this Lemon Basil White Bean Dip recipe from Food.com.
Provided by alijen
Categories Beans
Time 10m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan over medium-high heat, combine the beans, chicken stock and garlic.
- Simmer for 5 minutes.
- Remove from heat and stir in Parmesan.
- Let the mixture cool for 10 minutes. In a food processor, blend the cooled mixture until smooth.
- Chop the basil finely and stir into the mixture along with the lemon juice and the pepper.
- Serve in a bowl, garnished with basil leaves.
- If you prefer a chunkier version, simply don't puree the beans as long, or puree half the beans and mix in the remaining whole beans by hand.
Nutrition Facts : Calories 122.2, Fat 1.6, SaturatedFat 0.8, Cholesterol 4, Sodium 82.5, Carbohydrate 18.8, Fiber 4.6, Sugar 0.5, Protein 8.9
More about "basil white bean dip recipes"
BASIL WHITE BEAN DIP RECIPE - TABLESPOON.COM
From tablespoon.com
Servings 8Total Time 10 minsCategory Lunch
- In the bowl of a food processor (a mini one works great for this!), combine the basil, white beans, olive oil and parmesan. Salt and pepper to taste.
SUN-DRIED TOMATO AND BASIL WHITE BEAN DIP • SALT
From saltandlavender.com
5/5 (2)Total Time 8 minsCategory AppetizerCalories 163 per serving
- Add the beans, lemon juice, garlic, and salt and pepper to your food processor. Slowly drizzle in the olive oil while blending on high. Blend until smooth (about a minute), then scrape down the sides.
- Add the sun-dried tomatoes and basil, and blend for an additional 30 seconds or so until they're incorporated to your liking. Give it a taste and add more lemon/salt/pepper/etc. if needed, then blend again.
CREAMY BASIL WHITE BEAN DIP - OUR NOURISHING TABLE
From ournourishingtable.com
5/5 (1)Total Time 10 minsCategory Appetizer, Condiments, Sides, SnacksPublished Mar 11, 2021
BASIL WHITE BEAN DIP + SANDWICH SPREAD - OH MY …
From ohmyveggies.com
HEALTHY BASIL WHITE BEAN DIP - BAD TO THE BOWL
From badtothebowl.com
WHITE BEAN DIP RECIPE - LOVE AND LEMONS
From loveandlemons.com
WHITE BEAN DIP - A HEALTHY VEGAN DIP RECIPE | GREEDY …
From greedygourmet.com
GARLIC BASIL WHITE BEAN HUMMUS | AMBITIOUS KITCHEN
From ambitiouskitchen.com
VEGAN BASIL PESTO WHITE BEAN DIP - PEACEFUL DUMPLING
From peacefuldumpling.com
BASIL TOMATO WHITE BEAN DIP - THESE OLD COOKBOOKS
From theseoldcookbooks.com
Servings 6Total Time 10 minsCategory Appetizer, Side Dish, SnackCalories 88 per serving
- Using a food processor, pulse beans, lemon juice, garlic, salt and pepper until coarse in texture.
WHITE BEAN & BASIL DIP - STRAIGHT TO THE HIPS, BABY
From straighttothehipsbaby.com
BASIL AND WHITE BEAN HUMMUS - FARM FLAVOR RECIPE
From farmflavor.com
TOMATO BASIL VEGAN WHITE BEAN DIP - PEAS AND CRAYONS
From peasandcrayons.com
BASIL TOMATO WHITE BEAN DIP - SNACKING EMILY
From snackingemily.com
GARLIC HERB WHITE BEAN DIP – A COUPLE COOKS
From acouplecooks.com
WHITE BEAN + BASIL DIP — SYDNEY NAVID
From sydneynavid.com
VEGAN WHITE BEAN BASIL DIP • WONDERMAMAS
From wondermamas.com
WHITE BEAN DIP RECIPE - FOOD FUN & FARAWAY PLACES
From kellystilwell.com
LEMON BASIL WHITE BEAN DIP — LA FUJI MAMA
From lafujimama.com
450+ HEALTHY VEGAN BREAKFAST RECIPES | MEAL MENTOR
From getmealplans.com
BEST WHITE BEAN DIP RECIPE - HOW TO MAKE WHITE BEAN DIP
From goodhousekeeping.com
You'll also love