POULET YASSA (CHICKEN YASSA) FROM AFRICA
This traditional chicken dish from the Casamance region of Senegal is one of the most famous African recipes and is found in Senegalese restaurants the world over. For best results let the chicken marinate overnight; in Africa, this is essential to tenderize the sometimes tougher African fowl. It is also very good when made with fish. For the simplest yassa, make the marinade from just oil, lemon juice, onions, and a little mustard.
Provided by Ed Gibbon
Categories Chicken
Time 4h45m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Mix all ingredients (except the optional vegetables), the more onions the better, and allow chicken to marinate in a glass dish in the refrigerator for a few hours or overnight.
- Remove chicken from the marinade, but save the marinade.
- Cook according to one of the following methods.
- Cooking method 1: Grill chicken over a charcoal fire (or bake it in a hot oven) until chicken is lightly browned but not done.
- Cooking method 2: Sauté chicken for a few minutes on each side in hot oil in a frypan.
- While chicken is browning: Remove onions from marinade and sauté them in a large saucepan for a few minutes.
- Add remaining marinade and the optional vegetables and bring to a slow boil, cooking the marinade into a sauce.
- Reduce heat.
- Add chicken to the sauce, cover and simmer until chicken is done.
- Serve with Rice, Couscous (couscous with chickpeas and raisins is very good), or Fufu.
BASQUE CHICKEN YASSA
Make and share this Basque Chicken Yassa recipe from Food.com.
Provided by MeliBug
Categories Chicken
Time P1DT45m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Mix the lemon juice, the vinegar, half the oil, the onions and pour on
- the chicken pieces in a bowl. Marinate overnight, or longer.
- Remove the chicken and the onions from the marinade. Brown the chicken on both sides. Remove and set aside.
- Fry the onions in the remaining oil for a few minutes.
- Add the marinade, thyme, hot pepper, water and bay leaves. Simmer on medium heat for about 10 minutes. Return the chicken to the sauce and cook until done, about 30 minutes.
Nutrition Facts : Calories 292.8, Fat 17.3, SaturatedFat 3.3, Cholesterol 86.2, Sodium 97.6, Carbohydrate 7.5, Fiber 0.7, Sugar 2.7, Protein 26.9
BASQUE CHICKEN
Not your typical chicken recipe! If you are tired of cooking the same old chicken recipes -- try this one ! This one is from "Joy". It is sophisticated and extremely flavourful. I use chicken thighs. I find them to have the most robust flavour of all chicken parts. The sauce is outstanding if you add some chilies and you will likely have some left over (it is great for a quick pasta dinner the next night). I am a novice cook and this dish really made me feel like a pro !
Provided by ajaneck
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Rinse and pat dry the chicken parts.
- Heat in a wide, heavy Dutch oven over med high heat until fragrant: 3 tbsp olive oil Lightly brown chicken.
- Remove browned chicken to a plate.
- Remove all but 3 tbsp of fat in pan.
- Return chicken to pan.
- Add to pan the bell peppers, jalapenos, ham, garlic, salt (and ground black pepper).
- Place pan over low to med heat, cover tightly and cook at a quiet sizzle stirring often until the chiken is cooked through and the peppers are soft (about 45 min).
- Meanwhile, prepare the sauce.
- Heat in a large saucepan over me hi heat until fragrant: 2tbsp olive oil Add to saucepan: the onions (cook, stirring often until tender but not browned) Then add: tomatoes, 1/2 tsp salt, 1/2 tsp ground black pepper.
- Bring to a boil, then reduce the heat to med.
- Simmer, stirring often, until the sauce has thickened, about 20 min.
- Serve chicken on top of cooked white rice; spoon sauce on top.
Nutrition Facts : Calories 1434.1, Fat 70.6, SaturatedFat 17.5, Cholesterol 323.1, Sodium 569, Carbohydrate 87.9, Fiber 9.5, Sugar 19.5, Protein 109.2
BASQUE CHICKEN WITH PEAS
Provided by Susan Herrmann Loomis
Categories dinner, one pot, main course
Time 45m
Yield Four servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large frying pan or skillet over medium-high heat. When the oil is hot, brown the chicken on both sides, seasoning generously with salt and pepper.
- Remove the chicken from the pan and reserve. Reduce the heat to medium and add the peppers, onion, bacon, parsley and garlic to the pan. Cook, stirring constantly, until the garlic and onion become translucent, about five minutes.
- Return the chicken to the pan, cover and cook over medium-low heat, stirring occasionally, until the chicken is nearly cooked through and the vegetables are tender, about 30 minutes.
- Add the peas, stir gently, cover and cook just until they are heated through, three to five minutes. (If using frozen peas, increase the cooking time slightly.) Season to tase.
- To serve, transfer the chicken and vegetables to a warmed serving platter and pour the cooking juices over all.
Nutrition Facts : @context http, Calories 1295, UnsaturatedFat 53 grams, Carbohydrate 44 grams, Fat 82 grams, Fiber 15 grams, Protein 91 grams, SaturatedFat 23 grams, Sodium 1829 milligrams, Sugar 18 grams, TransFat 0 grams
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