Bean Sprouts With Bean Curd Recipes

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CLASSIC BEAN SPROUT STIR FRY

Provided by Ming Tsai

Categories     main-dish

Time 25m

Number Of Ingredients 6



Classic Bean Sprout Stir Fry image

Steps:

  • In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.

Peanut oil to cook
1/2 cup thinly sliced scallions
1 tablespoon minced ginger
1 tablespoon sliced garlic
1 pound bean sprouts, hair removed
Salt and black pepper to taste

BEAN SPROUTS WITH BEAN CURD

Make and share this Bean Sprouts With Bean Curd recipe from Food.com.

Provided by Kim Ong

Categories     Lunch/Snacks

Time 14m

Yield 2 serving(s)

Number Of Ingredients 8



Bean Sprouts With Bean Curd image

Steps:

  • Heat oil in a wok.
  • Stir-fry bean curd cubes until lightly brown and crispy.
  • Remove and drain off excess oil on kitchen towels.
  • Heat more oil and fry garlic slightly (around 30 seconds).
  • Add carrots and fry for another 2 minutes until slightly soft.
  • Add bean sprouts, light sauce, oyster sauce and pepper, and fry for another 1 minute.
  • Serve hot.

Nutrition Facts : Calories 74.9, Fat 0.4, SaturatedFat 0.1, Sodium 498.7, Carbohydrate 15.7, Fiber 4.2, Sugar 8.7, Protein 5.3

oil (for frying)
1 piece tauk kwa, diced (bean curd with a harder skin)
1 garlic clove, minced (optional)
100 g carrots, sliced thinly
300 g bean sprouts
2 tablespoons light sauce
1 teaspoon oyster sauce
pepper

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