PINTO BEAN SALSA SALAD
Provided by Food Network Kitchen
Time 20m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Make the dressing: Smash the garlic clove, sprinkle with a pinch of the salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Whisk the garlic paste, lime juice, remaining salt and chili powder together in a bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream.
- For the salad: Toss together the beans, corn, bell pepper, and onions. Add the dressing and toss to coat evenly. Gently fold in the tomatoes, avocado, and cilantro. Adjust seasoning with salt and pepper, to taste, and serve.
BEST BEAN SALAD
I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!
Provided by chemjo
Categories Salad Beans Three Bean Salad Recipes
Time 8h20m
Yield 18
Number Of Ingredients 13
Steps:
- Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
- Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.
Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g
SALSA BEAN DIP
Here's an easy dip perfect for your nutrition-conscious guests. The pineapple in the salsa makes for a nice, smooth flavor profile. Beverly Smith from Ferndale, Washington serves this with low fat chips or fresh veggies.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-1/2 cups.
Number Of Ingredients 6
Steps:
- In a food processor, combine the salsa, lemon juice, beans, parsley and pepper; cover and process until smooth. Transfer to a serving dish. Serve with tortilla chips. Refrigerate leftovers.
Nutrition Facts : Calories 39 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 77mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
1-2-3 BLACK BEAN SALSA DIP
Make and share this 1-2-3 Black Bean Salsa Dip recipe from Food.com.
Provided by Ginny Sue
Categories Sauces
Time 5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a bowl and mix well.
- Refrigerate for several hours to blend flavors.
- Serve with tortilla chips.
SALSA BEAN DIP
Make and share this Salsa Bean Dip recipe from Food.com.
Provided by Lorrie in Montreal
Categories Low Cholesterol
Time 10m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Place the salsa in a sieve over a large bowl.
- Tap the sieve occasionally to help the salsa drain until the chunky part remains in the sieve, about 3 to 4 minutes.
- Discard the liquid.
- In the bowl, mash the beans slightly with a fork.
- Add the chunky portion of the salsa, lemon juice, chili powder, and cumin. Stir until combined.
- Transfer to a serving bowl.
BEAN AND PINEAPPLE SALSA
THE FLAVORS of this tasty salsa complement each other very nicely. I like to serve it over either fish or chicken. It's a pleasant and colorful change.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/4 cups.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the first 11 ingredients. Refrigerate until serving. Serve with tortilla chips.
Nutrition Facts :
QUICK CORN AND BEAN SALSA
If you want a different type of salsa than your standard salsa, this is the one for you. Great for potlucks and will have everyone asking for more. Chill and serve with tortilla chips.
Provided by Becky Harris
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 35m
Yield 20
Number Of Ingredients 9
Steps:
- Mix yellow corn, white corn, black beans, black-eyed peas, tomatoes, avocados, cilantro, and green onion together in a large mixing bowl. Pour salad dressing over the corn mixture and stir to coat.
- Cover bowl with plastic wrap and refrigerate until chilled, at least 20 minutes.
Nutrition Facts : Calories 172.9 calories, Carbohydrate 19.8 g, Fat 9.9 g, Fiber 4.8 g, Protein 4.2 g, SaturatedFat 1.5 g, Sodium 642.1 mg, Sugar 4 g
SALSA & BEAN DIP
Serve this zesty Salsa & Bean Dip with crackers at your next party. Chunky salsa and refried beans come together in this flavorful Salsa & Bean Dip.
Provided by My Food and Family
Categories Home
Time 10m
Yield 2 cups dip or 16 servings, 2 Tbsp. dip and 5 crackers each
Number Of Ingredients 3
Steps:
- Mix beans and salsa in small bowl.
- Serve as a dip with the crackers.
Nutrition Facts : Calories 80, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
More about "beanandsalsadip recipes"
CHEESY BEAN AND SALSA DIP - UNCLE JERRY'S KITCHEN
From unclejerryskitchen.com
12 SAVORY BLACK BEAN RECIPES - THE SPRUCE EATS
From thespruceeats.com
10 BEST BLACK BEAN CORN SALSA DIP RECIPES | YUMMLY
From yummly.com
BEAN DIP RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
THE GREAT NORTHERN BEAN AND A SALAD - A CANADIAN FOODIE
From acanadianfoodie.com
QUICK VEGETARIAN 7-LAYER BEAN DIP APPETIZER RECIPE
From thespruceeats.com
SPICY SAUSAGE AND BEAN DIP RECIPE - THE KITCHEN WIFE
From thekitchenwife.net
BLACK BEAN DIP (OR SALSA OR SALAD) - FOUNTAIN AVENUE KITCHEN
From fountainavenuekitchen.com
SALSA-BEAN DIP RECIPE | MYRECIPES
From myrecipes.com
Servings 3.25
- Process first 4 ingredients in a food processor until coarsely chopped. Add beans, mayonnaise, and lemon juice, and process until smooth, stopping to scrape down sides. Spoon into a shallow 9-inch round baking dish.
- Process salsa in food processor until smooth, stopping to scrape down sides. Spoon into center of bean mixture. Pull the point of a wooden pick through salsa toward edge of dish to create a starburst design. Serve chilled or at room temperature with tortilla chips. Garnish, if desired.
SIMPLE BEAN AND CHEESE SALSA DIP (3 INGREDIENTS ... - HEAVENLY …
From heavenlyhomemakers.com
CHEESY BLACK BEAN SALSA DIP - STUCK ON SWEET
From stuckonsweet.com
THE BEST CREAMY BEAN DIP RECIPE - ISABEL EATS
From isabeleats.com
BADASS BEAN DIP | BAD MANNERS
From badmanners.com
BLACK BEAN DIP RECIPE {SUPER EASY!} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
BLACK BEAN DIP {SIMPLE + DIPPABLE} | LIL' LUNA
From lilluna.com
BEAN AND SALSA DIP RECIPE | RECIPELAND
From recipeland.com
EASY BLACK BEAN CORN SALSA RECIPE - EATING ON A DIME
From eatingonadime.com
BEAN AND BACON DIP WITH SALSA, SOUR CREAM AND CHEDDAR
From unclejerryskitchen.com
SAUSAGE, BEAN, AND SPINACH DIP - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
EASY 7-LAYER BEAN DIP - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
CLASSIC LAYERED BEAN DIP — BLESS THIS MESS
From blessthismessplease.com
FOUR INGREDIENT BEAN DIP - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
BLACK BEAN AND CORN SALSA (QUICK & EASY!) - SPEND WITH PENNIES
From spendwithpennies.com
EASY BEAN DIP - SPEND WITH PENNIES
From spendwithpennies.com
TUSCAN WHITE BEAN AND SAUSAGE DIP - THE COMPLETE SAVORIST
From thecompletesavorist.com
MEXICAN BEAN DIP | ALL-BRAN*
From allbran.ca
BEAN DIP | METRO
From metro.ca
WARM CORN BLACK BEAN AND SALSA DIP - COOKING MANIAC
From cookingmaniac.com
THE BEST HOMEMADE BEAN DIP RECIPE | A SPICY PERSPECTIVE
From aspicyperspective.com
BLACK BEAN DIP - CORN AND BLACK BEAN SALSA FOR SNACKING OR FOR …
From attainable-sustainable.net
THE BEST BEAN DIP RECIPE - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
CHEESY SALSA BEAN DIP - OH SWEET BASIL
From ohsweetbasil.com
CHEESY REFRIED BEAN DIP WITH SALSA - FOX VALLEY FOODIE
From foxvalleyfoodie.com
HEALTHY BLACK BEAN SALSA DIP WITH CILANTRO AND LIME
From nourishedtheblog.com
BEAN AND CHEESE DIP RECIPE - BOWL ME OVER
From bowl-me-over.com
FOOD IN WARRENTON, VIRGINIA
From virginia.all-usa.org
BEAN AND SALSA DIP | APPETIZERS | QUENCH MAGAZINE
From quench.me
30+ BEST BEAN RECIPES | RECIPES, DINNERS AND EASY MEAL …
From foodnetwork.com
BLACK BEAN AND SALSA DIP RECIPE - FROMVALSKITCHEN.COM
From fromvalskitchen.com
FOR THE LOVE OF BLACK BEAN AND CORN SALSA DIP
From fortheloveofsazon.com
ULTIMATE BEAN DIP RECIPE - DINNER, THEN DESSERT
From dinnerthendessert.com
You'll also love