Beeffreshvegetablenoodlebowls Recipes
BEEF & BROCCOLI STIR-FRIED NOODLES
There are many variations of beef and broccoli--it can be served with just about any type of sauce. This version is ready quickly and can be made in a skillet instead of a wok. Just be sure to prep all the elements in advance-once you start cooking, there's no time for chopping or slicing! It's kept simple with minimal ingredients and also utilizes ones you may already have in your pantry, like dried ramen noodles. You can swap the NY strip steak for rib eye or sirloin.
Provided by Anne Burrell
Categories main-dish
Time 25m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Bring a pot of water to a boil and season generously with salt. It should be as salty as the sea. Prepare an ice bath and season generously with salt. Add the broccoli florets to the boiling water and cook for 2 to 3 minutes until bright green and tender, but still slightly crisp. Remove the broccoli and immediately plunge into the ice bath and set aside, but reserve the boiling water for the noodles later.
- Heat 2 tablespoons of the canola oil in a large saute pan over medium-high heat until it shimmers. Season the steak with salt. Add the steak in batches to the pan and cook, turning occasionally, until brown and crispy, 2 to 3 minutes. Remove the steak from the pan and set aside. Repeat with remaining steak.
- To the same pan, add the remaining 2 tablespoons canola oil. Add the scallion whites, garlic, ginger, onions and rice wine vinegar. Saute for 1 to 2 minutes. Add the oyster sauce, chicken stock and chili paste and stir to combine.
- To the same pot of boiling water, add the noodles and cook according to package directions. Using tongs, remove the noodles and add directly into the saute pan with veggies. Add the broccoli florets and steak and toss to combine, ensuring the noodles, steak and broccoli are fully coated in the sauce. Mix in the broccoli stems. Plate and garnish with reserved scallion greens.
GROUND BEEF WITH NOODLES AND VEGGIES
I like this recipe because it is a comfort food. It is fast,easy and healthy. My husband and I made this recipe up one night when I was late cooking supper. It is a great end of the day meal for everyone.
Provided by ShellyfromLouisiana
Categories One Dish Meal
Time 43m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Mix ground beef with onion and pepper.
- Add seasonings. Mix well.
- Brown ground beef in medium pot.
- No need to drain (beef should be lean).
- Add noodles.
- Add water just until noodles are covered.
- Bring to boil.
- Simmer between medium and high until noodles are cooked.
- Water should be boiled down by now.
- Simmer on high if water has not boiled down enough.
- Turn off heat and cover pot for 5 minutes before serving.
- Flavors will mix together.
- Stir and serve.
Nutrition Facts : Calories 656.8, Fat 16.6, SaturatedFat 5.8, Cholesterol 145.5, Sodium 112.1, Carbohydrate 91, Fiber 6.5, Sugar 6.6, Protein 38.7
BEEF & FRESH VEGETABLE NOODLE BOWLS
I love this dish! It's light, healthy and very easy to prepare! I got this off the KraftFoods website. I usually omit the tomato. Enjoy!
Provided by KPD123
Categories Steak
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix soy sauce and dressing in a measuring cup.
- In a large skillet heat olive oil, then add steak, garlic, snow peas, bell pepper and onions. Stir fry for 3 minutes or until steak is cooked and veggies are crisp-tender.
- Add soy sauce mixture and stir fry 3 more minutes.
- Add tomato and parsley. Serve in bowls over hot cooked pasta.
Nutrition Facts : Calories 826.2, Fat 35.7, SaturatedFat 11.6, Cholesterol 111.1, Sodium 1343.1, Carbohydrate 71.3, Fiber 2.8, Sugar 5.2, Protein 53.4
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