BEET SOUP
A gorgeous, healthy, and very tasty beet soup that's so simple to make. Beets and sauteed onions and garlic simmer in beef broth before being finished with a swirl of cream.
Provided by DEELIGHTUK
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Warm olive oil in a large saucepan over medium heat. Stir in onions and garlic; cook until soft but not browned, about 5 minutes. Stir in beets, and cook for 1 minute.
- Stir in stock, and season with salt and pepper. Bring to a boil; cover, and simmer until the beets are tender, about 20 to 30 minutes. Remove from heat, and allow to cool slightly.
- In batches, add soup to a food processor, and pulse until liquefied. Return soup to saucepan, and gently heat through. Ladle into bowls, and garnish with a swirl of cream.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 17 g, Cholesterol 20.4 mg, Fat 16.4 g, Fiber 4.2 g, Protein 4.8 g, SaturatedFat 5 g, Sodium 146.8 mg, Sugar 11.5 g
BEETROOT SOUP
Beetroot soup
Provided by neilisou
Time 2h
Yield Serves 6
Number Of Ingredients 0
Steps:
- Place the halved tomatoes in an ovenproof dish. Throw over the garlic and drizzle over half the olive oil. Roast them for 25-30 minutes at 190°C/375°F/Gas mark 5 until soft and pulpy. Rub through a sieve to remove the skin and pips. Heat the remaining oil in a pan and sweat the onion for a few minutes until soft. Add the beetroot and the stock and bring to the boil. Season lightly with salt and freshly ground black pepper. Simmer gently for 7-10 minutes until the beetroot is tender. Stir in the tomato purée, transfer the soup to a blender and process until completely smooth. Taste and adjust the seasoning if necessary. Reheat the soup until thoroughly hot but not boiling. Divide between warm bowls and crumble over a little feta into each bowl. Serve with crusty bread.
BEETROOT AND BUTTER BEAN SOUP
This soup freezes wonderfully for upto 3 months. It's also great with a handful of mixed seeds stirred in.
Provided by PinkCherryBlossom
Categories Beans
Time 50m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil and soften the onion for 5 minutes.
- Add beetroot and stir for a couple of minutes.
- Add stock and bring to boil. Simmer for 40 minutes until tender.
- Add beans, orange juice and zest and cook for 10 minutes.
- Blend until smooth and add the lemon juice.
- Serve with the yoghurt swirled in (if using).
Nutrition Facts : Calories 415.2, Fat 14.7, SaturatedFat 2.1, Sodium 638.6, Carbohydrate 63.5, Fiber 15, Sugar 16.4, Protein 12.6
LITHUANIAN COLD BEETROOT SOUP
This is very easy and fast soup, especially when u wanna eat or there is so hot outside that u don't wanna eat any hot meal. So try it and u will be surprised;) By the way, this soup is straight from Europe, Lithuania country:)
Provided by Zvaigzduole
Categories Clear Soup
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Prepare potatoes to boil and boil them before you start your soup.
- Cut beetroot into long slices then cucumbers into small peaces and bunch of dills into very small peaces.
- Boil eggs into water about 7 minute.
- Cut each egg into 12 peaces.
- All cut ingredients put into pot and add a little bit of salt.
- Mix everything and add buttermilk and then mix again.
- And you can eat it.
- This soup you also can eat fresh mashed potatoes.
- Skanaus!
Nutrition Facts : Calories 494.6, Fat 4.5, SaturatedFat 1.6, Cholesterol 125, Sodium 1990.6, Carbohydrate 99.8, Fiber 13.3, Sugar 21.2, Protein 18.5
SPICY BEETROOT SOUP
spicy soup, beetroot, tomato and ginger
Provided by deniseandmartin
Time 1h
Yield Serves 4
Number Of Ingredients 0
Steps:
- melt the butter and gently fry the beetroot, onion, ginger and carrots in a pan for 5-6 minutes.
- stir in the spices and cook for 1-2 minutes.
- add the stock and tomatoes and season with black pepper.
- cover and simmer for 30 minutes until the beetroot is tender. Liquidise in a blender and stir in the creme fraiche.
- Ladle into dishes and garnish with a dollop of creme fraiche and sprig of rosemary.
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