Berry Bananarama Smoothie Recipes

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BANANARAMA SMOOTHIE

Another recipe I found in: "Brain Foods For Kids: Over 100 Recipes To Boost Your Child's Intelligence." I got it as a send-in freebie from Kashi. The protein in this will keep your hunger in check for awhile, and who doesn't love peanut butter and bananas!

Provided by DbKnadler

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5



Bananarama Smoothie image

Steps:

  • Put all ingredients in a blender and process until smooth, thick, and frothy.

Nutrition Facts : Calories 304.5, Fat 12.1, SaturatedFat 5.7, Cholesterol 29.3, Sodium 105.8, Carbohydrate 43, Fiber 4.3, Sugar 20.2, Protein 10.6

2 large bananas
1 tablespoon natural-style peanut butter, creamy
1/2 cup vanilla yogurt
1 1/4 cups milk
1/2 teaspoon cinnamon

MIXED BERRIES AND BANANA SMOOTHIE

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5



Mixed Berries and Banana Smoothie image

Steps:

  • Combine all ingredients together in a blender and puree until smooth.

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

BANANA BERRY SMOOTHIE

Provided by Food Network Kitchen

Categories     beverage

Time 20m

Number Of Ingredients 3



Banana Berry Smoothie image

Steps:

  • Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.

2 bananas
1/2 cup blueberries
1 cup plain yogurt

BERRY BANANA SMOOTHIE

Provided by Robert Irvine : Food Network

Categories     dessert

Time 10m

Yield 6 servings

Number Of Ingredients 8



Berry Banana Smoothie image

Steps:

  • Combine all the ingredients, except the honey, in a blender and blend until smooth. Honey maybe added, if you like it sweeter. Serve immediately in chilled glasses.

2 cups fresh blueberries
2 cups chopped fresh strawberries
2 bananas, chopped
2 cups frozen vanilla yogurt
1 cup milk
1/2 cup ice
3 teaspoons freshly chopped mint leaves
Honey, optional

BERRY SMOOTHIE

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5



Berry Smoothie image

Steps:

  • Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

BERRY BANANA SMOOTHIES

"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 4



Berry Banana Smoothies image

Steps:

  • In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
1 cup fat-free milk

HOMEMADE BANANA-BERRY SMOOTHIE

You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.

Provided by Martha Rose Shulman

Categories     easy, quick, shakes and smoothies

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6



Homemade Banana-Berry Smoothie image

Steps:

  • Place all of the ingredients in a blender and blend until smooth. Serve right away.

1 medium-size or large, ripe banana
1/2 cup frozen blueberries
4 fresh or frozen strawberries, hulled
1 cup milk
1 teaspoon honey
2 or 3 ice cubes if desired

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