GRILLED CHICKEN MARINADE
Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.
Provided by Jennifer
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h20m
Yield 5
Number Of Ingredients 9
Steps:
- Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
- Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
- Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g
MARINATED CHICKEN BREASTS
For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 8h15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
- Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
- Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.
TENDER MARINATED CHICKEN BREASTS
I've tried other marinades for chicken, but this one is the best. It makes the meat so tender, and the flavor is great. -Nonie Covey Omaha, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the soda, soy sauce, oil, garlic powder and horseradish; add chicken. Seal the bag and turn to coat. Refrigerate overnight., Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear.
Nutrition Facts : Calories 234 calories, Fat 7g fat (1g saturated fat), Cholesterol 99mg cholesterol, Sodium 517mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges
CHICKEN BREASTS IN GARLIC-MINT MARINADE
This is one of my signature recipes, made up one summer when I had an abundance of mint, including English Mint, Orange Mint, Ginger Mint, etc. Its at its best on the Barbeque. I'm often asked for the marinade recipe, and people are always amazed that the main herb is MINT! In my opinion, it is most underused in North America in main dishes.... Any way.... here it is
Provided by Merlebleu
Categories Poultry
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put the mint, garlic, parsley and pepper in a food processor and coarsly chop.
- Add the olive oil and wine (or apple juice)
- Blend again. If you are using dried hot red pepper flakes, add it now, no need to chop it further.
- Place chicken breasts and marinade into a zippered plastic bag, shake it about, and allow to marinate at least 3 hours up to overnight.
- About 1/2 an hour prior to cooking, add 2 tbsp lemon juice. (Adding the lemon juice sooner, will add too much lemon flavor, and it will tend to "cook" portions of the chicken).
- Start cooking on medium on the BBQ, and reduce to low. You absolutely don't want it to dry out. Times will vary depending on your BBQ and the thickness of the breast. I use one of those BBQ saute pans with the holes in it, and it works better than directly on the grill. Feel free to pour the extra marinade over the breasts as they cook.
- I most often serve this with a wild rice and orzo pilaf, and fresh vegetables (such as asparagus or snow peas or sauteed yellow zucchini with red peppers, red onions and grape tomatoes, with a bit of that mint added at the end).
WORLD'S BEST CHICKEN MARINADE
I came up with this a few years ago and always receive rave reviews. The heat of your chicken really depends on your brand of hot sauce, so use your discretion. I've also found that each brand of garlic salt has its own level of saltiness, so please use caution here as well. Enjoy!
Provided by StayHome Chef
Categories < 15 Mins
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine ingredients with chicken and marinade for at least 1 hour.
THE BEST MARINATED CHICKEN BREASTS
This recipe is from foodnetwork.com & the results are by far the best chicken I have ever made...at least that's what my boyfriend says. I have never personally tried it being the fact that I am a Vegan. However, when i began cooking for my boyfriend in order for him to be able to eat healthier I tried many different recipes trying to spice up chicken & keep him from getting tired of it. Then one day I came across this one & that was it. He"ll buy chicken & request that I make it this way every time. When making this recipe I change up the ingredients a little in that I use Wish-Bone's Balsamic Vinaigrette in combination with apple cider vinegar (usually in a 2 to 1 ratio to just to make the bottle of vinaigrette last longer) instead of just vinegar. Also, I have played with many spice combinations & I have found that poultry seasoning (I make my own) seems to produce the best results.
Provided by devians
Categories Chicken Breast
Time P1DT15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together the marinade ingredients in a small bowl or 1 pint liquid measuring cup.
- On a cutting board cut the chicken breasts length wise in half, if the they are relatively large, & trim off all the excess fat.
- In a container (e.g. Tupperware, glassware) that can be sealed with a lid & has sufficient capacity, place some of the chicken in a layer at the bottom & pour some of marinade evenly over the layer. Repeat with the rest of the chicken & marinade. *A large & sturdy Ziploc bag can be used for this step as well.
- Seal the container (or plastic bag) & shake until all of the chicken is completely coated in marinade.
- Let marinate in the refrigerator overnight or freeze for up to 2 weeks*. *If freezing thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time before continuing on to the next step.
- Bake in a 375 degrees F preheated oven for 15 to 20 minutes, or until cooked through. You can also cook the chicken on a hot grill for about 4 minutes per side, or until cooked through.
Nutrition Facts : Calories 264.8, Fat 16.9, SaturatedFat 2.5, Cholesterol 75.5, Sodium 223.3, Carbohydrate 1.4, Fiber 0.4, Sugar 0.1, Protein 25.6
KRYSTAL'S PERFECT MARINADE FOR BBQ OR GRILLED CHICKEN
My sister was kind enough to share this wonderful marinade. It tastes better than just teriyaki sauce. This marinade sauce is awesome. The perfect marinade. To use the marinade, pierce up to 4 pounds of chicken pieces all over with a fork and marinade 2 hours before cooking as desired.
Provided by Tateyama
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 7
Number Of Ingredients 8
Steps:
- Whisk together the brown sugar, vinegar, soy sauce, olive oil, Worcestershire sauce, sesame oil, garlic, and pepper until the sugar has dissolved.
Nutrition Facts : Calories 189.8 calories, Carbohydrate 21.1 g, Fat 11.7 g, Fiber 0.2 g, Protein 1.4 g, SaturatedFat 1.6 g, Sodium 1087.7 mg, Sugar 18.6 g
More about "best chicken breast marinade recipes"
JUST A GREAT CHICKEN MARINADE | RECIPETIN EATS
From recipetineats.com
5/5 (60)Total Time 15 minsCategory MainsCalories 243 per serving
- Recommended: Pound breast to even thickness using a meat pounder, rolling pin, or fist. OR cut large ones in half horizontally to form 2 cutlets (steaks) for each.
- Heat 1 tbsp olive oil in a large skillet over medium high heat, and cook chicken per times below until deep golden (see video). If browning too quickly, lower heat.
8 CHICKEN MARINADE IDEAS FOR JUICY CHICKEN BREAST — EAT ...
From eatthis.com
3.4/5 Published 2019-08-21Author Kiersten Hickman
- Italian chicken marinade. While a generic bottle of Italian dressing would probably be the easiest way to marinate chicken (yes, really), making an Italian marinade is much easier than you think!
- Teriyaki marinade. No need to use a teriyaki sauce saturated with sodium! This homemade teriyaki marinade is a great way to get that delicious flavor without all the salt.
- Honey mustard marinade. Compared to these other marinades, this honey mustard marinade will probably be the thickest one to make. However, the mustard and honey create a delicious coating around the chicken that tastes absolutely delectable after you cook it.
- Cilantro lime marinade. If you're not the kind of person who hates cilantro, you're in luck! This cilantro lime marinade will give your chicken that extra cilantro flavor you know and love.
- Fajita marinade. Looking to give your chicken fajitas an extra kick of flavor? Have the chicken sit in this fajita marinade for a bit before cooking up those fajitas.
- Asian honey marinade. There's just something about mixing salty soy sauce and sweet honey that tastes so good! This Asian honey marinade is great for making chicken to go with a vegetable fried rice—even better than ordering takeout!
- Jalapeño garlic marinade. Who loves spicy food? Because this marinade is for you! While this chicken marinade does have jalapeños in it, the spicy flavor actually isn't overpowering after cooking the chicken.
- Nashville hot marinade. Was the jalapeño garlic not spicy enough for you? Well, this chicken marinade will give you a swift kick in the pants. Named after famous spicy Nashville Hot fried chicken sandwiches, this marinade will leave even those who love spicy food with steam coming out of their ears.
TOP 11 CHICKEN MARINADE RECIPES - THE SPRUCE EATS
From thespruceeats.com
- Jamaican Jerk Marinade. These Jamaican flavors are a staple in Caribbean cooking because the spice mixture brings out the best in a simple chicken breast.
- Teriyaki Marinade. Teriyaki refers to a technique in which meats and veggies are glazed with a mixture of soy, mirin, and sugar. Our marinade uses vinegar instead of mirin, but adds green onions and garlic for an extra kick.
- Red Wine Marinade. Bursting with flavor, this red wine marinade is great on any piece of chicken from skinless, boneless breasts to whole birds. Use it as a basting sauce in rotisserie-style chickens.
- Pineapple Marinade. Sweet and fruity, this chicken marinade uses the powers of pineapple and vinegar to add tenderness and flavor. Many cuisines use tangy fruit juice, and sometimes the peel itself, of fruits like papayas and pineapples to soften the connective tissues in tough meats.
- Lemon Pepper Marinade. Based on the flavor of rotisserie chicken in those famous warehouse stores, this poultry marinade is perfect for all kinds of chicken no matter how are you planning on cooking them.
- Lemon and Rosemary Marinade. With a hint of acid from the lemon and earthy freshness from the rosemary, this marinade gives your chicken a lemon-herb flavor similar to the classic store-bought rotisserie chicken, but better!
- Lemon-Wine Marinade. Rich with the flavors of lemon and wine, this marinade works well on all types and cuts of chicken. With as little as 30 minutes marinating time, this recipe plumps the meat and adds moisture and flavor, thanks to its high acid content.
- Mediterranean Marinade. The flavors of the Mediterranean—olive oil, lemon juice, and oregano—are used in the marinade to make this Mediterranean chicken salad recipe.
- Fajita Marinade. Juicy fajitas are a wonderful and healthy meal. Load them with grilled vegetables and meats, a dollop of sour cream and some cilantro, and you'll have a tasty dish in no-time.
- Orange-Cilantro Marinade. Our fresh orange and cilantro marinade can be used on chicken for as little as 30 minutes. Pierce the chicken pieces with a fork to allow the marinade to penetrate the meat and place in a bag with the marinade for up to 2 hours.
15 QUICK MARINADES THAT MAKE BONELESS CHICKEN BREASTS …
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- Lemon Pesto Marinade. Store-bought pesto, lemon juice, olive oil, and salt is all you need to make this marinade. Use it for chicken you plan to pair with tomatoes, mozzarella, or any other Italian-inspired flavors.
- All-Purpose Simple Chicken Marinade. The ultimate go-to marinade for chicken breasts, this easy recipe is made with just a handful of simple ingredients and can be paired with just about any flavor profile or cooking method.
- Maple Mustard Marinade. This recipe uses both regular and whole-grain Dijon mustard to give it a double hit of tangy mustard flavor. A generous amount of maple syrup balances the bite for a classic honey mustard flavor.
- Three-Ingredient Yogurt Marinade. If you’ve never marinated chicken in yogurt before, you’re seriously missing out. Yogurt gently tenderizes chicken and gives it a tangy flavor.
- Lemon Sage Marinade. If you’re a fan of woodsy herbs like thyme and rosemary, this marinade is for you. It blends fresh sage with lemon, garlic, and a slew of other aromatics to create a marinade that’s perfect for chicken.
- Three-Ingredient Magic Summer Sauce. This sauce can be used as a condiment, but it’s also a wonderful marinade for chicken breasts. Made with yogurt, Dijon mustard, and Sriracha, it has a wonderful, slightly spicy flavor.
- Buffalo Chicken Marinade. This recipe takes store-bought Buffalo sauce and adds honey, lime juice, and a handful of spices to take it to the next level.
- Italian Dressing Marinade. OK, yes: This recipe is technically a dressing. But it is also one of our absolute favorite marinades for chicken breasts! In fact, we’ve been singing the praises of using Italian dressing as a quick chicken marinade for quite some time now!
- Fajita Marinade. If you’re the type of person who looks forward to Taco Tuesday, keep this recipe, which uses lime juice, Worcestershire, garlic, and spices to create a marinade that rivals your favorite restaurant fajitas, in your back pocket.
- Shortcut Jamaican Jerk Chicken Marinade. If you’re looking for a fast jerk marinade, look no further than this shortcut recipe. Fresh peppers are swapped out for cayenne, and brown sugar adds a touch of sweetness to balance the burn.
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5/5 (15)Calories 201 per servingCategory Marinade
- Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
- Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
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From goodto.com
Estimated Reading Time 5 mins
- BBQ tandoori chicken marinade. First up is this delicious, mouth-watering BBQ tandoori chicken marinade. Marinate your chicken breasts in this rich tomato based sauce for 1 hour and toss them on the BBQ – it’s that easy!
- Honey and mustard drumsticks. Deliciously sweet and spicy, these whole grain mustard and honey coated chicken pieces are best cooked on the BBQ for an extra crispy, slightly charred skin – delicious!
- Gordon Ramsay’s jerk chicken. Spice up your chicken with this fiery recipe – mixed spices like chilli, nutmeg and allspice make up the traditional jerk chicken seasoning.
- BBQ sauce. BBQ chicken is a classic marinade and this recipe shows you how to make it at home rather than relying on the shop-bought stuff. A lip smacking sauce which can be brushed over your meat while cooks for an extra rich flavour.
- Chimichurri sauce. If you’re looking for a deep tangy flavour to add to your chicken than this is the sauce for you. Made with fresh herbs, white wine vinegar and garlic, this sauce brings a lovely, fresh taste to your chicken.
- Thai-style chicken. If you’re a fan of classic Thai flavours then you must try this marinade. Fresh lemon grass stems, rice vinegar and a dash of lime turns your chicken drumsticks into BBQ masterpieces!
- Chilli chicken. Chicken not hot enough for you? Turn up the heat with this recipe! Coated in hot chilli sauce and sealed on the BBQ, you can’t go wrong with this chicken marinade.
- Moroccan chicken. Coat your chicken in this Moroccan-style rub for a spice sensation. Served alongside a creamy lemon yogurt and finished with olives, this recipe will transform your chicken.
- BBQ marinades. You get 4-in-1 with this recipe which is perfect if you’re looking for. variety – a sweet herb marinade with fresh oregano, a soy, honey and.
- Piri-piri sauce. Love spice? You should try this hot and spicy Piri-Piri sauce as a. marinade for your chicken! Red chillies, smokey paprika and fresh. oregano transform your chicken chunks into a summer favourite.
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- Add the marinade ingredients to a gallon-sized freezer bag or a freezer container with lid, seal, and shake. Either seal and refrigerate until ready to use, OR add 1.5-2 pounds chicken to the bag, seal, and squish around to make sure the chicken is covered in marinade. (Freezing instructions begin here.)
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- Add chicken to the bag and place the closed ziplock bag in a large bowl and put in the fridge. (The bowl will keep it from making a huge mess in case the bag leaks)
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4.8/5 (4)Total Time 50 minsCategory Main CourseCalories 315 per serving
- Whisk oil, vinegar, lemon juice, soy sauce, worcestershire, honey, dijon, Italian seasoning, onion powder and pepper together. Add the garlic cloves.
- Place chicken in a large gallon size bag. Pound with a rolling pin to make the breasts even in thickness. Pour the marinade over the chicken, seal the bag, and let it sit in the refrigerator for at least 4 hours or overnight.
- Preheat oven to 400°F. Take chicken out of the refrigerator and place in a baking pan sprayed with nonstick cooking spray (let it come to room temperature while the oven is preheating). Discard marinade.
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