Big Rays Herb And Garlic Fish Recipes

Steps:

• Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Prepare a broiler pan with cooking spray.
• Stir mayonnaise, garlic, Italian seasoning, and Parmesan cheese together in a bowl.
• Arrange pollock fillets onto prepared broiler pan. Spread mayonnaise mixture over the top of each fillet.
• Cook fillets under the broiler until the flesh flakes easily with a fork, 6 to 8 minutes. Drizzle lemon juice over the fish.

Steps:

• Bring a pot of water to rolling boil, then add spaghetti.
• While that is working, heat anchovies with oil in a large skillet over MEDIUM heat. The anchovies will "melt" in the oil, use the tip of your spoon to break into small pieces.
• Lower heat and add garlic pieces and pepper seasonings; let garlic cook in anchovy oil, stirring frequently . . . watch carefully to avoid garlic over-cooking!
• When pasta is almost "al dente," dip out one cup of the water, and pour into the pan with the anchovy-garlic; stir in, then add parsley; set aside.
• Drain water from pasta; dump into warmed bowl, pour sauce over pasta, toss for ONE MINUTE.
• Serve immediately.
• ALTERNATIVE ADD-INS:
• Finely chopped broccoli instead of parsley.
• Bacon crumbles -- mmm!
• Use orecchiette pasta (bowl/shell shapes), then add 8 oz. sausage with the garlic, 2°C broccoli rabe; cook until sausage is no longer pink.
• Use fusilli (curly pasta) instead of spaghetti. Then: How about 2 teaspoons thyme & oregano with the parsley; once the garlic is cooked, add 2 thinly sliced jarred roasted red peppers. Pretty!
• Seafoody Linguine: Once the garlic is cooking: add 3 doz littleneck clams, cover skillet, steam until clams open (about 5 minutes) -- or if you live far from a fresh seafood market (like me!), use 3 or 4 cans of clam meat, skip the steaming part and go right to the table!

Steps:

• Mix salad dressing and seasonings and 1/2 of the lemon juice in a small bowl.
• Place fish on greased rack of broiler pan.
• Brush with salad dressing mixture.
• Sprinkle with bread crumbs.
• This is optional.
• Broil 2 to 4 inches from heat 6 to 8 minutes or until fish flakes easily with fork.
• Sprinkle with rest of lemon juice just before serving.

Steps:

• Mix dressing and seasoning.
• Place Fish fillets on greased BBQ grill over medium heat (or on a rack of a broiler pan 2-4 inches from heat).
• Brush with half of the dressing.
• Grill or broil, 5-8 minutes.
• Turn; brush with remainder of the dressing.
• Continue grilling 5-8 minutes until the fish flakes easily with a fork.