Bitterleaf Salad Recipes
BITTERLEAF SALAD
A simple salad dressed with good olive oil and lemon juice
Provided by Good Food team
Categories Side dish, Snack, Vegetable
Time 5m
Number Of Ingredients 6
Steps:
- Mix the rocket, frisée, lamb's lettuce and radicchio leaves in a large bowl. Drizzle over about 4 tbsp extra virgin olive oil, squeeze over the juice of 1 lemon, then grind sea salt and black pepper on top. Toss with your hands until all the leaves glisten, then serve.
BITTER HERBS SALAD
Bitter herbs - the maror - are part of the Seder ritual, symbolizing the bitterness of slavery experienced by the Jews in Egypt. Endive, romaine and chicory (for which I've substituted radicchio) are present on many Sephardic ritual platters, but often they also appear in salads served with the meal. This can be served as a separate course or as a side dish.
Provided by Martha Rose Shulman
Categories easy, quick, salads and dressings
Time 15m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Wash and dry the romaine lettuce leaves and break into medium pieces. Separate the radicchio leaves and cut into medium pieces. Rinse and dry the endives and slice crosswise about 3/4 inch thick. Toss together all of the greens, the celery and the scallions in a large salad bowl and sprinkle the herbs over the top.
- Skin the garlic clove, cut in half and remove green shoots. Place in a mortar and pestle with a generous pinch of salt and mash to a paste. Work in the lemon juice and then the olive oil. Taste and adjust salt. Transfer to a jar until ready to serve the salad.
- Just before serving, shake the dressing in the jar, pour over the salad and toss.
Nutrition Facts : @context http, Calories 185, UnsaturatedFat 15 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 363 milligrams, Sugar 1 gram
WINTER LEAF SALAD
Salads work in both summer and winter. This rustic colder-weather mix contains fennel, apple, dill and a honey, mustard and poppy seed dressing
Provided by Good Food team
Categories Side dish
Time 15m
Number Of Ingredients 10
Steps:
- Mix all the ingredients for the dressing together with some seasoning. Combine the salad leaves, fennel, apple and dill in a large bowl. Just before serving, pour over the dressing and toss together.
Nutrition Facts : Calories 58 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
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