CREOLE BLACK BEANS 'N' SAUSAGE
Cheryl Landers can easily add a Louisiana entree to her LaTour, Missouri table any day of the week. "I brown the meat, cut up veggies and measure spices the night before, and then assemble and start it cooking the next morning," she pens. "When I get home, I make the rice...and dinner is served!"
Provided by Taste of Home
Categories Lunch
Time 6h25m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, brown sausage over medium heat; drain. Transfer to a 5-qt. slow cooker. Stir in remaining ingredients except rice. Cook, covered, on low until vegetables are tender, 6-8 hours. Discard bay leaves. Serve with rice.
Nutrition Facts : Calories 410 calories, Fat 25g fat (10g saturated fat), Cholesterol 61mg cholesterol, Sodium 1472mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 7g fiber), Protein 20g protein.
BLACK BEANS, SAUSAGE AND RICE
Make and share this Black Beans, Sausage and Rice recipe from Food.com.
Provided by Daydasa
Categories One Dish Meal
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large family skillet with lid, heat oil on medium heat.
- Add onion, green onion and garlic; sauté until soft.
- Add sausage and Creole seasoning.
- Once sausage is slightly brown, add Rotel and black beans.
- Stir until just combined.
- Pour chicken broth into measuring cup and add water to measure 2 cups.
- Add 1-cup rice and broth, water mixture to skillet.
- Stir until combined.
- Bring to a boil, cover and reduce heat to a simmer.
- Cook until rice is cooked through and mixture is thickened slightly.
BLACK BEANS AND SAUSAGE
Make this quick weeknight meal in 40 minutes using canned black beans and smoked sausage, such as Polish kielbasa.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 40m
Number Of Ingredients 10
Steps:
- In a large skillet, heat oil over medium-high. Add sausage and cook until browned on all sides, about 8 minutes. Transfer to a plate. Add carrots and shallots to skillet and cook until beginning to soften, about 4 minutes; season with salt and pepper. Add garlic and cook until fragrant, about 1 minute. Add black beans and broth and bring mixture to a boil. Add sausage, reduce heat to a rapid simmer, and cook until carrots are tender, about 12 minutes. Remove from heat and stir in parsley. Serve with more parsley and a dollop of yogurt.
Nutrition Facts : Calories 462 g, Fat 19 g, Fiber 13 g, Protein 26 g
CAJUN BLACK BEANS WITH SAUSAGE AND CORN
Grab a skillet for easy Cajun cooking! This one-pan meal can be ready to serve in less than 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- In 10-inch skillet, heat oil over medium-high heat. Add garlic; cook and stir 1 minute. Add bell pepper and onion stir-fry; cook and stir 2 to 3 minutes or until crisp-tender.
- Stir in corn, sausage, salt, thyme and pepper blend. Cook 3 to 5 minutes, stirring occasionally, until corn is tender.
- Stir in tomatoes and beans; cook 3 to 5 minutes, stirring occasionally, until hot.
Nutrition Facts : Fat 2, ServingSize 1 Serving, TransFat 0 g
HOT SAUSAGE AND BLACK BEAN SOUP
Easy, hearty, and spicy soup! Enjoy! Can be served over rice.
Provided by Mrs Vela
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 41m
Yield 4
Number Of Ingredients 8
Steps:
- Heat vegetable oil in a large saucepan over medium heat. Add onion; cook and stir until softened, about 5 minutes. Stir in garlic and cumin; cook for 1 minute. Add black beans, sausage, chicken broth, and orange juice. Bring to a boil; reduce heat and simmer until flavors combine, 15 to 20 minutes.
Nutrition Facts : Calories 745.8 calories, Carbohydrate 47.7 g, Cholesterol 79.7 mg, Fat 44 g, Fiber 15.6 g, Protein 39.6 g, SaturatedFat 14.1 g, Sodium 3002.3 mg, Sugar 8.5 g
SAUSAGE 'N' BLACK BEAN PASTA
For a hot and hearty meal, try this super-quick, super-easy pasta dish you can fix in a flash. Serve up this recipe from our Test Kitchen with a tossed salad and bread for a fast, wholesome meal.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 3 servings.
Number Of Ingredients 3
Steps:
- Prepare the pasta mix according to package directions. Stir in sausage and black beans; heat through.
Nutrition Facts : Calories 515 calories, Fat 27g fat (12g saturated fat), Cholesterol 66mg cholesterol, Sodium 1422mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 5g fiber), Protein 21g protein.
CROCK POT BLACK BEANS AND SAUSAGE
I'm using this for Sunday meals - Great way to go through beans, and sausage is an inexpensive meat. I can put everything in, and return after Church and laundry, and find wonderful meal waiting.
Provided by Tessa Morales
Categories Pork
Time 6h20m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Soak the black beans overnight in a generous amount of water.
- Preheat the crock pot on high while prepping.
- Drain beans, rinse, and place in a large pan, cover with cold water, and bring to a boil, boil for 10 minutes, then drain and put them in crock pot.
- Heat oil in a large skillet and saute the onion, garlic, celery with the chiles, cumin, and mustard powder for 3 minutes Add the bell pepper, stir, and put contents of skillet in the crock pot. Stir.
- Add sausages to skillet, and cook until browned, (but don't overcook) then empty into crock pot.
- Blend tomatoes, maple syrup, and broth. Cover and cook on high for 6 to 8 hours.
- Season with salt and pepper, to taste, garnish with the chopped thyme.
Nutrition Facts : Calories 472.7, Fat 19.8, SaturatedFat 5.7, Cholesterol 40.5, Sodium 563.2, Carbohydrate 52, Fiber 12, Sugar 9.8, Protein 24
CAJUN BLACK BEANS AND SAUSAGE
Season tomatoes, green peppers, tomatoes, black beans and sausage with Cajun spices and cook on the grill in foil packets. Cajun Black Beans and Sausage offers you easy cooking and easy cleanup.
Provided by My Food and Family
Categories Home
Time 25m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Combine ingredients.
- Spoon onto 6 large sheets heavy-duty foil; fold to make 6 packets.
- Grill 12 to 14 min. or until sausage mixture is heated through. Cut slits in foil to release steam before carefully opening packets.
Nutrition Facts : Calories 230, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 880 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 16 g
SMOKY SAUSAGE & BLACK BEAN CHILLI
Gather round the campfire and serve this chilli one-pot with tortilla chips for scooping up the smoky beans and sausages. Or, enjoy with a jacket potato or rice
Provided by Cassie Best
Categories Dinner
Time 1h10m
Number Of Ingredients 14
Steps:
- Heat half the oil in a large pan and cook the sausages for 12-15 mins over a medium heat until brown all over and cooked through. Remove to a plate.
- Drizzle the rest of the oil into the pan and cook the onion and peppers for 10 mins, over a low heat stirring often until all the veg has softened.
- Stir in the garlic, all the spices and the chipotle paste, if using, and cook for another minute. Add the tomatoes, a canful of water, the ketchup and some seasoning. Bring to a simmer and cook for 20 mins half-covered with a lid or loosely covered with foil. Stir occasionally, topping up with water if the mixture starts to look too thick.
- Slice the cooked sausages into thick coins and return to the pan, then tip in the beans. Cook for another few minutes until heated through, then spoon into bowls and scatter with coriander leaves, if using, some grated cheese and a dollop of yogurt or soured cream. Serve with tortilla chips for scooping, as a filling for jacket potatoes, or over rice.
Nutrition Facts : Calories 456 calories, Fat 26 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 14 grams sugar, Fiber 11 grams fiber, Protein 19 grams protein, Sodium 1.5 milligram of sodium
SAUSAGE AND BLACK BEAN DIP
This dip, packed with sausage, salsa, and cheese, is both creamy and chunky, making it a hearty snack for one or a group. Try this dip instead of ready-made queso at your next gathering (or just enjoy it solo; we won't tell).
Provided by JimmyDean
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In a food processor, mix beans, 1/4 cup sour cream, garlic, and salt. Pulse until smooth.
- Heat 1 tablespoon of oil in a small frying pan over medium-high heat for about 30 seconds. Add Jimmy Dean sausage and cook for 8 to 10 minutes until browned, stirring frequently to break up the sausage into small pieces, then drain. Move the sausage to a separate pot and set aside.
- Add the black bean mixture to the Jimmy Dean sausage. Bring to medium heat and stir often until dip is hot, about 5 minutes.
- Spoon the hot dip into a bowl and top with salsa, cheese, remaining sour cream, and cilantro.
- Serve with chips or in a tortilla, and enjoy!
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