BLENDER PANCAKES/WAFFLES
These are the lightest, and most delicious melt in your mouth pancakes/waffles ever! Serve them with maple syrup or any other topping you enjoy. This is one of my Mom's recipes. She also looked for recipes that were healthy and tasty.
Provided by Shar-on
Categories Breakfast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put 1 cup milk into blender, add 3/4 cups clean whole wheat kernels.
- Blend for 4 minutes.
- Assemble and add the remaining ingredients, blending a few seconds more.
- Pour on lightly oiled, hot griddle or waffle iron and bake until done.
Nutrition Facts : Calories 448.3, Fat 36.7, SaturatedFat 7.9, Cholesterol 228.6, Sodium 1957.7, Carbohydrate 22, Sugar 13, Protein 10.3
WHOLE WHEAT BLENDER PANCAKES OR WAFFLES
Super quick and easy way to have pancakes or waffles from freshly-ground wheat--without needing a mill! Use white wheat kernels for lightest results.
Provided by AZ Meg
Categories Breakfast
Time 8m
Yield 12 4-inch waffles or pancakes, 12 serving(s)
Number Of Ingredients 10
Steps:
- Blend the water, powdered milk, and wheat kernels (uncooked, unsoaked kernels) in blender on high speed for 4 minutes.
- Add remaining ingredients and mix on medium speed until well incorporated but still slightly lumpy. Add water if you desire more runny batter for pancakes.
- Pour onto sprayed/greased griddle or waffle iron, and cook accordingly.
Nutrition Facts : Calories 122.7, Fat 5.6, SaturatedFat 0.9, Cholesterol 31.7, Sodium 309.6, Carbohydrate 15.2, Fiber 1.8, Sugar 4.1, Protein 3.8
BLENDER PANCAKES
This is a recipe from my Bosch cookbook: Healthy Recipes from the Heart of Our Homes by Phyllis Stanley. You could use straight milk (or buttermilk) instead of water and powdered milk. These turn out really fluffy. I love the way it foams up in the blender!
Provided by WI Cheesehead
Categories Breakfast
Time 15m
Yield 12 pancakes
Number Of Ingredients 8
Steps:
- Put the water, whole grain wheat berries and milk powder in the blender and blend on high 3 minutes.
- Add egg, oil, honey and salt and blend on high for another minute.
- Add the baking powder and pulse 3 times, just enough to mix. Mixture should foam up and get very light.
- Cook immediately on a hot skillet.
- Serve with maple syrup, cinnamon sugar, powdered sugar, or whatever you desire!
Nutrition Facts : Calories 50.2, Fat 2.7, SaturatedFat 0.5, Cholesterol 18.6, Sodium 172.5, Carbohydrate 4.3, Sugar 4.1, Protein 2.3
QUICK AND YUMMY BLENDER PANCAKES
This recipe is fast using the blender to mix ingredients. Pancakes come out fluffy and flavorful. Serve with warm syrup and butter. They are also excellent with warmed blueberries on top.
Provided by dalinaw
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 15m
Yield 5
Number Of Ingredients 11
Steps:
- Combine milk, eggs, all-purpose flour, whole wheat flour, baking powder, vegetable oil, sugar, honey, vanilla extract, and salt in an electric blender; blend until smooth.
- Place a skillet or griddle over medium heat until hot, 2 to 3 minutes. Spray with nonstick cooking spray.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 336.9 calories, Carbohydrate 52.1 g, Cholesterol 82.2 mg, Fat 10.1 g, Fiber 3.6 g, Protein 11.6 g, SaturatedFat 2.8 g, Sodium 1180.9 mg, Sugar 13.4 g
BLENDER BATTER WAFFLES/PANCAKES
I haven't tried this, but I like the sound of it! I got it from the Simple Living message boards, but the poster said they just got it from somewhere on the internet. By the way- the rice, oats, groats, or whatever should be raw.
Provided by Roosie
Categories Breakfast
Time 17m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Blend the buttermilk, egg, vanilla, oil and grain in a blender or food processor for about 5 minutes or until completely blended.
- Fold in the soda, salt, and baking powder.
- Cook on a hot griddle as pancakes or bake in hot waffle iron for about 4 minutes.
- Serve with maple syrup or fruit.
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