BEEF AND BLUE CHEESE PENNE WITH PESTO
Unique and simple to prepare, this delicious pasta dish is filled with fresh flavors, and it's as healthy as it is hearty. Best of all, it takes just 30 minutes to set this meal on the table. -Frances Pietsch, Flower Mound, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions., Meanwhile, sprinkle steaks with salt and pepper. Grill steaks, covered, over medium heat or broil 4 in. from heat 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Drain pasta; transfer to a large bowl. Add spinach, tomatoes, pesto and walnuts; toss to coat. Cut steak into thin slices. Serve pasta mixture with beef; sprinkle with cheese.
Nutrition Facts : Calories 532 calories, Fat 22g fat (6g saturated fat), Cholesterol 50mg cholesterol, Sodium 434mg sodium, Carbohydrate 49g carbohydrate (3g sugars, Fiber 9g fiber), Protein 35g protein.
STEAK-CUT OVEN FRIES WITH BLUE CHEESE DIP
Provided by Food Network Kitchen
Categories appetizer
Time 1h
Yield 4 servings
Number Of Ingredients 14
Steps:
- To make the blue cheese dip: In a food processor, combine the mayonnaise, blue cheese, buttermilk, shallot, lemon juice and zest, Worcestershire, salt, and celery seed. Pulse until evenly combined but still slightly chunky. Stir in the parsley and season with pepper, to taste. Transfer the dip to a bowl and refrigerate for the flavors to come together while you make the fries.
- To make the fries: Position a rack in the center of the oven and preheat to 500 degrees F. Put a baking sheet on the center rack and preheat for 10 minutes.
- Meanwhile, cut the potatoes lengthwise into wedges by eighths, leaving the skins on. In a large bowl toss the wedges with the olive oil.
- Carefully remove the hot baking sheet from the oven and arrange the potato wedges cut-side down on it, keeping them evenly spaced. Using a rubber spatula, scrape the remaining oil in the bowl over the potatoes (it helps them get crispy). Bake until browned and crisp, about 30 minutes. Transfer the fries to a serving platter and season with salt, to taste. Serve immediately with the blue cheese dip.
BLUE CHEESE BEEF AND FRIES
Top oven fries with the works-tender beef, broccoli, brown gravy, and a bit of blue cheese. You can use leftover roast beef, such as part of the extra Tuscan Braised Beef (page 172), or buy the lowest-fat, lowest-sodium cooked beef you can find.
Yield serves 4, 1 1/4 cups per serving
Number Of Ingredients 9
Steps:
- Preheat the oven to 400°F. Lightly spray a rimmed baking sheet with olive oil spray. Arrange the potatoes in a single layer on the baking sheet.
- In a cup, stir together the garlic powder, paprika, and pepper. Sprinkle over the potatoes.
- Bake for 25 minutes, or until the potatoes are tender. Arrange the beef and broccoli on the potatoes. Pour the gravy on top. Bake for 6 to 7 minutes, or until the mixture is warmed through. Sprinkle with the blue cheese.
- Make fast work of slicing the potatoes for this dish by using the very fine julienne blade of a mandoline or the french-fry blade of a food processor.
- (Per Serving)
- Calories: 231
- Total Fat: 2.5g
- Saturated: 1.5g
- Trans: 0.0g
- Polyunsaturated: 0.0g
- Monounsaturated: 1.0g
- Cholesterol: 35mg
- Sodium: 442mg
- Carbohydrates: 30g
- Fiber: 4g
- Sugars: 2g
- Protein: 22g
- Dietary Exchanges
- 2 Starch
- 2 1/2 Very Lean Meat
BEEF STIR-FRY WITH FRENCH FRIES
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bake the fries as the label directs. Meanwhile, toss the steak with 1 tablespoon soy sauce, the grated garlic and a pinch each of salt and pepper in a bowl; set aside 10 minutes.
- Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Add the steak in a single layer and cook, stirring once or twice, until browned but not cooked through, about 2 minutes. Transfer to a plate using a slotted spoon.
- Add the remaining 1 tablespoon vegetable oil to the skillet. Add the red onion and jalapeno and cook, stirring, until slightly softened, about 3 minutes. Add the tomatoes and the sliced garlic; cook until the tomatoes start breaking down, about 3 minutes. Return the steak and any collected juices to the skillet along with the remaining 1 tablespoon soy sauce and the vinegar. Remove from the heat; add the fries, parsley and cilantro and toss. Season with salt and pepper.
PRIME RIB WITH SHOE STRING FRIES WITH CABRALES BLUE CHEESE DIP
Provided by Bobby Flay
Categories main-dish
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 19
Steps:
- Roast: Preheat oven to 450 degrees. Bring meat to room temperature by removing it from the refrigerator at least 1 hour before roasting. Using a paring knife, poke small holes in the meat and insert the garlic into them. Season the meat with salt and pepper to taste. Place the roast in a large roasting pan, bone side down. Roast for 15 minutes. Turn the heat down to 350 degrees and continue to roast for 1 hour to 1 hour and 15 minutes for medium-rare doneness. Remove meat to a carving board and let rest. Place roasting pan on top of stove over high heat. Add the wine and cook, stirring and scraping up any brown bits and reduce. Add stock and reduce by half, season with salt and pepper. Slice beef and drizzle with some of the sauce.
- Potatoes: Slice the potatoes and cut them into 1/8-inch slices. Then cut the slices into long strips 1/8-inch wide. Heat oil to 375 degrees F. Add them in batches, separating them when they hit the oil. Fry until golden brown, remove and drain on paper towels and salt liberally.
- Dip: Heat butter in medium saucepan over medium heat until melted. Whisk in flour and cook for 2-3 minutes. Whisk in the hot milk and cook until the sauce has thickened. Stir in the blue cheese and cook until the cheese has melted. Season with cayenne and salt. Pour into ramekins and serve with the fries.
- Toss vegetables with olive oil. Season with salt and pepper. Grill until tender.
BLUE CHEESE FRENCH FRIES
A very rich creamy way to dress up French fries.
Provided by BELFLOREK
Categories Appetizers and Snacks Meat and Poultry
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Spread French fries in a single layer on a baking sheet.
- Bake in the preheated oven until lightly golden and crisp, 24 to 34 minutes.
- Place bacon in a large skillet and cook over medium-high heat; cook and stir until evenly browned, about 10 minutes. Drain bacon slices on paper towels, reserving some of the bacon grease in the skillet. Slice into 1/4-inch strips.
- Stir butter into the bacon grease and set skillet over medium heat; add scallions and garlic. Cook and stir until scallions are soft and browning, about 5 minutes. Add blue cheese; cook and stir with a spatula until cheese is melted, 2 to 3 minutes. Stir in half-and-half until sauce is smooth, 2 to 3 minutes. Remove from heat and let sit for 2 minutes.
- Arrange fries on a plate and drizzle sauce over fries. Sprinkle bacon strips on top.
Nutrition Facts : Calories 436.2 calories, Carbohydrate 48.1 g, Cholesterol 42 mg, Fat 23 g, Fiber 4.8 g, Protein 11.2 g, SaturatedFat 11.1 g, Sodium 416.2 mg, Sugar 0.3 g
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