Blueberry Combo Shake Recipes

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BLUEBERRY MILK SHAKE

This "berry" good beverage is especially tasty on a hot summer day.-Lynn McAllister, Mt. Ulla, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings.

Number Of Ingredients 6



Blueberry Milk Shake image

Steps:

  • Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.

Nutrition Facts : Calories 205 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein.

1 cup whole milk
2 tablespoons lemon juice
1 pint vanilla ice cream
1 cup fresh or frozen blueberries
1 tablespoon sugar
1 tablespoon grated lemon zest

HEALTHY BLUEBERRY SHAKE

This is the singular reason that I go blueberry picking every year and fill up my freezer! It makes a great light breakfast, snack, or even dessert.

Provided by Mrs. T

Categories     Frozen Desserts

Time 3m

Yield 2 cups, 1-2 serving(s)

Number Of Ingredients 7



Healthy Blueberry Shake image

Steps:

  • Dump everything together in the blender. You may need to add a little more milk to make it blend - I just splash a little in as needed, using the minimal amount because I like my shakes thick.
  • Blend until smooth. Enjoy!

1 cup milk or 1 cup soymilk
1/2 frozen banana
2/3 cup frozen blueberries
2 tablespoons whey or 2 tablespoons soy protein
2 tablespoons almonds or 1 tablespoon flax seed meal
1 teaspoon honey (or a sprinkle of Splenda or sugar)
1 scoop ice cream (if you're making it for dessert)

BLUEBERRY SHAKE

Make and share this Blueberry Shake recipe from Food.com.

Provided by Dancer

Categories     Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6



Blueberry Shake image

Steps:

  • Combine nutmeg, half-and-half or milk, ice cream, blueberries, sugar and vanilla in blender.
  • Blend until frothy, scraping down sides of blender occasionally.
  • Pour into 2 chilled glasses.
  • Serve immediately.

Nutrition Facts : Calories 356.5, Fat 18.6, SaturatedFat 11.4, Cholesterol 65.3, Sodium 95.7, Carbohydrate 44.2, Fiber 2.3, Sugar 35.4, Protein 5.8

1/8 teaspoon ground nutmeg
3/4 cup half-and-half cream or 3/4 cup milk
1 cup vanilla ice cream or 1 cup reduced-fat vanilla ice cream
1 cup blueberries, fresh or frozen
2 tablespoons sugar
1/2 teaspoon vanilla

BLUEBERRY BREAKFAST SHAKE

Breakfast shakes like these quick and easy smoothies made with blueberries and yogurt are a healthy way to start the day.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes two 8-ounce servings

Number Of Ingredients 5



Blueberry Breakfast Shake image

Steps:

  • Place all ingredients in the jar of a blender, and process until smooth. Serve immediately in tall glasses.

Nutrition Facts : Calories 155 g, Cholesterol 4 g, Fat 1 g, Fiber 1 g, Protein 5 g, Sodium 72 g

1/2 cup blueberries, picked over and rinsed
1/2 cup low-fat vanilla yogurt
1/2 cup skim milk
2 tablespoons honey
5 ice cubes

BLUEBERRY SMOOTHIE

A delicious way to use up your blueberries!

Provided by eveningbell

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 2

Number Of Ingredients 6



Blueberry Smoothie image

Steps:

  • Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.

Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g

1 cup blueberries (frozen or fresh)
1 (8 ounce) container plain yogurt
¾ cup 2% reduced-fat milk
2 tablespoons white sugar
½ teaspoon vanilla extract
⅛ teaspoon ground nutmeg

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