BLUEBERRY MILK SHAKE
This "berry" good beverage is especially tasty on a hot summer day.-Lynn McAllister, Mt. Ulla, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings.
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.
Nutrition Facts : Calories 205 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein.
HEALTHY BLUEBERRY SHAKE
This is the singular reason that I go blueberry picking every year and fill up my freezer! It makes a great light breakfast, snack, or even dessert.
Provided by Mrs. T
Categories Frozen Desserts
Time 3m
Yield 2 cups, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Dump everything together in the blender. You may need to add a little more milk to make it blend - I just splash a little in as needed, using the minimal amount because I like my shakes thick.
- Blend until smooth. Enjoy!
BLUEBERRY SHAKE
Make and share this Blueberry Shake recipe from Food.com.
Provided by Dancer
Categories Shakes
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine nutmeg, half-and-half or milk, ice cream, blueberries, sugar and vanilla in blender.
- Blend until frothy, scraping down sides of blender occasionally.
- Pour into 2 chilled glasses.
- Serve immediately.
Nutrition Facts : Calories 356.5, Fat 18.6, SaturatedFat 11.4, Cholesterol 65.3, Sodium 95.7, Carbohydrate 44.2, Fiber 2.3, Sugar 35.4, Protein 5.8
BLUEBERRY BREAKFAST SHAKE
Breakfast shakes like these quick and easy smoothies made with blueberries and yogurt are a healthy way to start the day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes two 8-ounce servings
Number Of Ingredients 5
Steps:
- Place all ingredients in the jar of a blender, and process until smooth. Serve immediately in tall glasses.
Nutrition Facts : Calories 155 g, Cholesterol 4 g, Fat 1 g, Fiber 1 g, Protein 5 g, Sodium 72 g
BLUEBERRY SMOOTHIE
A delicious way to use up your blueberries!
Provided by eveningbell
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g
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