DAIRY-FREE, OVEN-BAKED BLUEBERRY PANCAKE MUFFINS
Easy-to-make pancakes without the mess and time of flipping individual cakes on the stovetop. Adapted from a 'Better Homes and Gardens' Red Plaid recipe for pancakes. The dairy-free (and gluten-free) options make this friendly for kids with allergies. Serve warm with syrup and dairy-free butter.
Provided by IowaEats
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease 12 muffin cups with cooking spray.
- Stir flour, sugar, baking powder, and salt together in a medium mixing bowl. Make a well in the center of the mixture; set aside.
- Combine almond milk, egg, and coconut oil in a separate mixing bowl. Add egg mixture all at once to the flour mixture. Stir until batter is just moistened and still lumpy.
- Spoon batter into the prepared muffin cups. Add about 3 tablespoons of blueberries to each cup.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 22 minutes. Let cool for 5 minutes. Remove muffins by loosening them with a butter knife.
Nutrition Facts : Calories 82.5 calories, Carbohydrate 12.3 g, Cholesterol 13.6 mg, Fat 3.1 g, Fiber 0.9 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 148.6 mg, Sugar 3.4 g
BLUEBERRY PANCAKES, MILK-FREE, EGG-FREE
A seriously delicious recipe. We pick our wild blueberries here in August, and freeze 75% of our pickings. They are smaller (not tiny), making them perfect for these pancakes. Recipe is from The Milk-Free Kitchen.
Provided by Steph_40135
Categories Breakfast
Time 15m
Yield 6 pancakes
Number Of Ingredients 8
Steps:
- Sift flour, sugar, baking powder, and salt together into medium mixing bowl.
- Melt 2 1/2 Tbsp margarine in frying pan until melted; Be sure to tip the pan side to side to coat/grease all over.
- Pour melted margarine in a small bowl, add water and egg (if you want to add egg); Mix well.
- Mix blueberries with dry ingredients, just before adding the liquids.
- Stir liquid mixture into the dry ingredients until it is thoroughly moistened; It is OK if this batter is lumpy.
- Cook the pancakes over medium-high heat on the stove-top (or 375F on electric frying pans); Cook pancakes until the tops are bubbly and the bottoms browned; Turn the pancakes over to cook other side (Approxiamtely four minutes per side).
- Serve hot with margarine, honey, brown sugar or maple syrup.
- Actual cooking time will depend on the size of the pan you are using; I have a small frying pan, so I have to do these individually; My mom has a griddle large enough to cook them all at once.
BLUEBERRY PANCAKES
Make and share this Blueberry Pancakes recipe from Food.com.
Provided by janem123
Categories Breakfast
Time 5m
Yield 8 pancakes
Number Of Ingredients 4
Steps:
- Stir together baking mix, milk, and egg substitute. Gently fold in blueberries.
- Pour scant 1/4 cupfuls of batter onto hot nonstick griddle or regular griddle sprayed with nonstick spray.
- Cook until bubbles break on top of pancakes.
- Turn only once and cook until golden.
Nutrition Facts : Calories 84.8, Fat 2.6, SaturatedFat 0.7, Cholesterol 0.7, Sodium 174.2, Carbohydrate 13.3, Fiber 0.7, Sugar 3.2, Protein 2.2
MILK-FREE, EGG-FREE PANCAKES
My oldest daughter was severely allergic to milk for three+ years, then *poof* the allergy ceased to exist in her system. While she had this allergy, we struggled with Milk-Free recipes/food. I began making nearly everything from scratch. I bought a really great book, The Milk-Free Kitchen, where this recipe is from. We still make these soft, fluffy and delicious pancakes. I will also post the recipe for Milk-Free Blueberry Pancakes.
Provided by Steph_40135
Categories Breakfast
Time 20m
Yield 6 pancakes
Number Of Ingredients 7
Steps:
- Sift flour, sugar, baking powder, and salt together into medium mixing bowl.
- Melt 2 1/2 Tbsp margarine in frying pan until melted.
- Be sure to tip the pan side to side to coat/grease all over.
- Pour melted margarine in a small bowl, add water and egg (if you want to add egg); Mix well.
- Stir liquid mixture into the dry ingredients until it is thoroughly moistened.
- It is OK if this batter is lumpy.
- Cook the pancakes over medium-high heat on the stove-top (or 375F on electric frying pans).
- Cook pancakes until the tops are bubbly and the bottoms browned.
- Turn the pancakes over to cook other side (approximately four minutes per side).
- Serve hot with margarine, honey, brown sugar or maple syrup.
- Actual cooking time will depend on the size of the pan you are using; I have a small frying pan, so I have to do these individually. My mom has a griddle large enough to cook them all at once.
BLUEBERRY PANCAKES
One of my family's favorites. Recipe is from Woman's Day. I changed the serving size after Sydney Mike's review.
Provided by CookingONTheSide
Categories Breakfast
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Stir baking mix, milk, egg, sugar, baking powder, lemon zest and juice in a bowl until blended; stir in berries.
- Melt 1 t butter in a large nonstick skillet.
- For each pancake, pour about 1/4 cup batter in pan.
- Cook until bottoms are golden; turn over and cook until bottoms are golden.
- Repeat with remaining butter and batter.
- This recipe makes 10 (4 inch) pancakes.
Nutrition Facts : Calories 295, Fat 13, SaturatedFat 5.2, Cholesterol 78.1, Sodium 629, Carbohydrate 37.2, Fiber 1.6, Sugar 10.4, Protein 7.8
BLUEBERRY PANCAKES
A great healthy alternative to traditional blueberry pancakes. I found this recipe on the Biggest Loser Club. It works well with sugar free, low-calorie syrup for a truely healthy start to your day. I served it with two strips of turkey bacon.
Provided by Michael Wodnicki
Categories Breakfast
Time 25m
Yield 6 pancakes, 2 serving(s)
Number Of Ingredients 7
Steps:
- In a small mixing bowl, combine the buttermilk, flour, egg white, baking soda, vanilla, and salt. Whisk just until blended. Stir in the blueberries.
- Let stand for 10 minutes.
- Heat a large nonstick skillet over medium heat.
- Pour the batter in 1/8-cup dollops onto the skillet to form 3 pancakes. Cook for about 2 minutes, or until bubbles appear on the tops and the bottoms are golden brown. Flip. Cook for about 2 minutes, or until browned on the bottom. Serve immediately.
- Preparation time includes time for batter to rest.
Nutrition Facts : Calories 157.7, Fat 1.4, SaturatedFat 0.5, Cholesterol 2.5, Sodium 698, Carbohydrate 30.1, Fiber 4.1, Sugar 6.9, Protein 8.1
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