Blueberry Walnut Muesli Recipes

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BLUEBERRY WALNUT BARS

With power-packing oats, walnuts and blueberries, kids aren't the only ones that are going to love this sweet treat. Health-minded parents can feel good about these bars, too. -Dawn Onuffer, Crestview, Florida

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 12 servings.

Number Of Ingredients 11



Blueberry Walnut Bars image

Steps:

  • In a small bowl, combine the walnuts, cracker crumbs, 2 tablespoons sugar, oats and butter. Press onto the bottom of an 8-in. square baking dish coated with cooking spray. , Bake at 350° for 9-11 minutes or until set and edges are lightly browned. Cool on a wire rack., In a large bowl, beat cream cheese and remaining sugar until smooth. Beat in orange juice and vanilla. Fold in whipped topping. Spread over crust., In a microwave-safe bowl, heat preserves on high for 15-20 seconds or until warmed; gently stir in blueberries. Spoon over filling. Refrigerate until serving.

Nutrition Facts : Calories 167 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 125mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

2/3 cup ground walnuts
1/2 cup graham cracker crumbs
2 tablespoons plus 1/3 cup sugar, divided
1/3 cup old-fashioned oats
3 tablespoons reduced-fat butter, melted
1 package (8 ounces) reduced-fat cream cheese
1 tablespoon orange juice
1/2 teaspoon vanilla extract
1/2 cup reduced-fat whipped topping
2 tablespoons blueberry preserves
1-1/2 cups fresh blueberries

MUESLI MUFFINS

Ahearty oat mixture is baked into these treats;they derive most of their moisture and sweetness from bananas and applesauce.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 14



Muesli Muffins image

Steps:

  • Preheat oven to 375 degrees. Whisk together flours, bran, baking soda, salt, and cinnamon in a medium bowl; set aside.
  • Put butter and brown sugar into the bowl of an electric mixer fitted with the paddle attachment. Mix on medium speed until pale and fluffy, about 3 minutes. Add eggs, 1 at a time, mixing until combined after each addition. Add bananas, applesauce, and vanilla; mix until combined. Reduce speed to low. Add flour mixture; mix until just combined. Stir in 3/4 cup muesli and the blueberries.
  • Line 10 cups of a standard (12-cup) muffin tin with paper liners. Divide batter among cups, filling to rims. Sprinkle tops with remaining 1/2 cup muesli. Bake until a cake tester inserted into centers comes out clean, 15 to 20 minutes. Let cool completely in tin on a wire rack.

3/4 cup cake flour, (not self-rising)
1/2 cup all-purpose flour
1/2 cup wheat bran
3/4 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
6 tablespoons unsalted butter, softened
1/3 cup packed light-brown sugar
2 large eggs
1 cup finely chopped bananas
2/3 cup applesauce
1 teaspoon pure vanilla extract
1 1/4 cups Blueberry-Walnut Muesli
1/2 cup dried blueberries

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