Blueberrysmoothies Recipes

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BLUEBERRY SMOOTHIE

Provided by Valerie Bertinelli

Time 5m

Yield 4 cups

Number Of Ingredients 8



Blueberry Smoothie image

Steps:

  • Special equipment: a high-powered blender, optional
  • In a carafe of a high-powered blender, combine the avocado, banana, blueberries, coconut water, collard greens, pineapple, lime juice and ginger. Blend until thick and creamy.

1 avocado, peeled, halved and pitted
1 frozen peeled banana, cut into 2-inch chunks
1 1/2 cups blueberries
1 cup coconut water
1 cup frozen chopped collard greens
1 cup frozen pineapple chunks
1 tablespoon freshly squeezed lime juice
1/2 teaspoon grated fresh ginger

BLUEBERRY BLAST SMOOTHIE

Provided by Ellie Krieger

Categories     beverage

Time 5m

Yield 1 serving, about 2 cups

Number Of Ingredients 4



Blueberry Blast Smoothie image

Steps:

  • Put all ingredients into a blender and blend until smooth.

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey

HEALTHY BLUEBERRY BREAKFAST SMOOTHIE

A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!

Provided by Lisa Marie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 1

Number Of Ingredients 7



Healthy Blueberry Breakfast Smoothie image

Steps:

  • Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.

Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g

1 cup fresh blueberries
½ cup Greek yogurt
¼ cup orange juice
1 tablespoon white sugar, or to taste
¼ teaspoon vanilla extract
1 pinch ground cinnamon, or to taste
3 ice cubes

BLUEBERRY FRUIT SMOOTHIE

This fruit smoothie recipe is one of my favorites. The yummy blend just might take you back to soda-fountain days...but it's a nutritious low-fat alternative to traditional malts, shakes and sodas. -Mary LaJoie, Glenoma, Washington

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5



Blueberry Fruit Smoothie image

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 149 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 57mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 cup reduced-fat vanilla ice cream
1 cup fresh or frozen blueberries
1/2 cup chopped peeled fresh peaches or frozen unsweetened sliced peaches
1/2 cup pineapple juice
1/4 cup vanilla yogurt

BLUEBERRY SMOOTHIE

Creamy from low-fat vanilla yogurt and skim milk, and sweet from the blueberries and honey, this smoothie recipe is still plenty healthy.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes     Smoothie Recipes

Number Of Ingredients 5



Blueberry Smoothie image

Steps:

  • Mix all ingredients in a blender until smooth. Serve immediately in tall glasses.

1/2 cup blueberries
1/2 cup low-fat vanilla yogurt
1/2 cup skim milk
2 tablespoons honey
5 small ice cubes

CREAMY BLUEBERRY SMOOTHIE

Make and share this Creamy Blueberry Smoothie recipe from Food.com.

Provided by CoffeeMom

Categories     Smoothies

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4



Creamy Blueberry Smoothie image

Steps:

  • Combine all ingredients in a blender.
  • Blend at high speed until smooth.
  • Serve!

1 cup blueberries
1 cup plain yogurt or 1 cup vanilla yogurt
1 1/2 tablespoons honey
3/4 cup ice cube

BLUEBERRY SMOOTHIE RECIPE

Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt

Provided by Miriam Nice

Categories     Breakfast, Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 5



Blueberry smoothie recipe image

Steps:

  • Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
  • Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.

Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium

175g blueberries
1 small banana, sliced
1 tbsp natural or Greek yogurt
100ml apple juice, chilled
3-4 mint leaves (optional), plus extra to garnish

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