BLUENANA SMOOTHIE
Make and share this Bluenana Smoothie recipe from Food.com.
Provided by loof751
Categories Smoothies
Time 2m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Peel the banana, break into 3 or 4 pieces, and place in a blender. Add blueberries, lime juice, sugar, milk and crushed ice.
- Blend until smooth and creamy.
BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
FRUITY RED SMOOTHIES
This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. -Beverly Coyde, Gasport, New York
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 227 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 84mg sodium, Carbohydrate 43g carbohydrate (37g sugars, Fiber 4g fiber), Protein 7g protein.
BLUE BANANA SMOOTHIE
We have these for breakfast regularly, and are great if you're in a rush (get that travel mug ready). It should keep you going all day, but it's quite filling so you might not want to have it right before a workout. Amounts are approximate, and this is great with any kind of fruit.
Provided by Scullion
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and blend until it all turns blueish purple.
- Pour into a large glass. Enjoy!
Nutrition Facts : Calories 345.8, Fat 2.5, SaturatedFat 0.7, Cholesterol 4.9, Sodium 190.9, Carbohydrate 63.8, Fiber 5.7, Sugar 33.6, Protein 19.6
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