Bok Choy Salad With Chow Mein Recipes

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BOK CHOY SALAD

Depending on what I have at home, I sometimes use only the sunflower kernels or almonds in this bok choy salad. This recipe makes a big amount, perfect for cookouts or reunions. -Stephanie Marchese, Whitefish Bay, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 11



Bok Choy Salad image

Steps:

  • In a large bowl, combine bok choy and green onions; set aside. Save seasoning packet from ramen noodles for another use. In a large skillet, saute the noodles, almonds and sunflower kernels in butter until browned, about 7 minutes. Remove from the heat; cool to room temperature. Add to bok choy mixture., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Just before serving, drizzle over salad and toss to coat.

Nutrition Facts : Calories 240 calories, Fat 19g fat (5g saturated fat), Cholesterol 12mg cholesterol, Sodium 386mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 2g fiber), Protein 4g protein.

1 head bok choy, finely chopped
2 bunches green onions, thinly sliced
2 packages (3 ounces each) ramen noodles, broken
1/4 cup slivered almonds
2 tablespoons sunflower kernels
1/4 cup butter
DRESSING:
1/3 to 1/2 cup sugar
1/2 cup canola oil
2 tablespoons cider vinegar
1 tablespoon soy sauce

YUMMY BOK CHOY SALAD

This is hands down the best salad that I've ever had. It is definitely a family favourite, and I urge you to just give this one a try. You would think that raw baby bok choy would give this salad a bitter taste, but the dressing makes all the difference.

Provided by SYS1

Categories     Salad     Green Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8



Yummy Bok Choy Salad image

Steps:

  • In a glass jar with a lid, mix together olive oil, white vinegar, sugar, and soy sauce. Close the lid, and shake until well mixed.
  • Combine the bok choy, green onions, almonds, and chow mein noodles in a salad bowl. Toss with dressing, and serve.

Nutrition Facts : Calories 458 calories, Carbohydrate 35.9 g, Fat 33.5 g, Fiber 3.7 g, Protein 6.4 g, SaturatedFat 4.8 g, Sodium 867.6 mg, Sugar 18.7 g

½ cup olive oil
¼ cup white vinegar
⅓ cup white sugar
3 tablespoons soy sauce
2 bunches baby bok choy, cleaned and sliced
1 bunch green onions, chopped
⅛ cup slivered almonds, toasted
½ (6 ounce) package chow mein noodles

BOK CHOY SALAD WITH CHOW MEIN

This is a quick bok choy salad recipe I got from my mother. I made a few modifications to the dressing to fit my own taste, but it's been a hit with my husband, and our child and frequently asked for when they see bok choy in the store. This can be served as either an appetizer or a salad for any meal. Add green onions, if desired.

Provided by SpellsCooking

Categories     Salad     Green Salad Recipes

Time 29m

Yield 10

Number Of Ingredients 10



Bok Choy Salad with Chow Mein image

Steps:

  • Heat canola oil in a large skillet over medium heat. Add sesame seeds. Heat for 30 seconds; start stirring with a spatula and add chow mein noodles and almonds. Cook, stirring constantly, until seeds are dark brown, about 4 minutes. Remove from heat. Add honey; stir until crunch mixture sticks together. Pour into a bowl; cover with plastic wrap. Refrigerate until cool, about 10 minutes.
  • Mix olive oil, sugar, vinegar, and soy sauce together in another bowl. Cover with plastic wrap; refrigerate dressing until cool.
  • Place bok choy into a salad bowl.
  • Place crunch mixture on a flat work surface. Break into smaller pieces using a meat tenderizer. Add to the bok choy; mix into the salad. Serve dressing on the side.
  • Mix dressing well; serve alongside the salad.

Nutrition Facts : Calories 456 calories, Carbohydrate 32.5 g, Fat 33.9 g, Fiber 3.5 g, Protein 7.6 g, SaturatedFat 5 g, Sodium 462.6 mg, Sugar 10 g

1 tablespoon canola oil, or as needed
5 tablespoons sesame seeds, or to taste
2 (6 ounce) packages dried chow mein noodles
¼ cup chopped almonds, or to taste
1 ½ tablespoons honey, or to taste
1 cup olive oil
⅓ cup white sugar
½ cup apple cider vinegar
2 tablespoons soy sauce
1 large head bok choy, cut into 1-inch pieces

CHICKEN, BOK CHOY AND SHIITAKE CHOW MEIN

Provided by Ming Tsai

Categories     main-dish

Time 2h15m

Number Of Ingredients 15



Chicken, Bok Choy and Shiitake Chow Mein image

Steps:

  • In a large bowl, dissolve the cornstarch in the shaoxing. Mix in the oyster sauce, ginger scallions, pepper and sambal. Mix in the chicken and marinate for at least 2-hours, preferably overnight. In a hot wok coated with oil, add the garlic and shiitakes and stir-fry for 4 minutes until the mushrooms are soft. Set mushrooms aside and in the same wok, add the chicken and cook for 6 to 8 minutes. Add the stock and season with salt and pepper. Add the bok choy and cook another 3 minutes. Add back the shiitakes and the noodles. Completely coat and heat the noodles. Check for seasoning.

2 tablespoons cornstarch
1/4 cup shaoxing wine
1/2 cup oyster sauce
1 tablespoon minced ginger
1/4 cup sliced scallion whites, save green for garnish
1 teaspoon black pepper
1 tablespoon sambal oelek
1 pound skinless chicken meat. I prefer the leg/thigh meat, but breast may be substituted
Canola oil to cook
6 cloves garlic sliced thin
2 cups shiitake mushrooms, quartered
1 cup chicken stock
4 heads baby bok choy, core out, sliced
1 pound blanched and refreshed lo mein noodles
Salt and pepper to taste

BOK CHOY SALAD

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8



Bok Choy Salad image

Steps:

  • Combine bok choy and onions and chill.
  • Break up the uncooked ramen noodles and combine with the almonds and sesame seeds..
  • Mix remaining ingredients.
  • Before serving, combine the bok choy and noodle mixtures. Mix together the oil, lemon juice and tamari. Toss the salad with the dressing to coat.

1 medium head bok choy, diced
4 green onions, sliced
1 (3-ounce) package ramen noodles
1/2 cup slivered almonds, toasted
2 tablespoons sesame seeds, toasted
1/4 cup extra-virgin olive oil
2 tablespoons lemon juice
1 tablespoon tamari

GRILLED BOK CHOY SALAD

Provided by Food Network

Time 20m

Yield 4 servings for appetizer, 2 servings for entree

Number Of Ingredients 18



Grilled Bok Choy Salad image

Steps:

  • Heat a grill to medium-high heat.
  • Wash the bok choy, cabbage and scallions and shake to remove the excess water. Grill just until grill marks appear and become aromatic, about 30 seconds to 1 minute. Remove them from the grill to a cutting board. Julienne the bok choy and chop the cabbage. If using curly leaf cabbage. cut into chiffonade. Add the bok choy and the cabbage to a large salad bowl. Cut the scallions on the bias and add them to the bowl. Add the remaining ingredients and toss. Pour the Orange Sesame Balsamic Dressing over the salad, then toss and serve.
  • Whisk all the ingredients together in a glass or wooden bowl. Set aside until ready to use.
  • Yield: about 1 cup

1 medium head bok choy
1/4 wedge purple cabbage or 5 leaves curly purple savoy cabbage
4 whole scallions
1 small can Mandarin orange segments (9 to 12 ounces), drained
1 cup chow mein noodles or 1 package dry ramen noodles, toasted in a dry pan
1/4 cup wasabi peas
1/4 cup chopped cilantro leaves
1/2 teaspoon kosher salt
1/2 teaspoon freshly cracked black pepper
Orange Sesame Balsamic Dressing, recipe follows
1/4 cup orange juice
1/4 cup balsamic vinegar
1/4 cup olive oil
1 tablespoon toasted sesame oil
1 teaspoon grated fresh ginger root
1 teaspoon Asian hot mustard
1 red or green Thai chile, seeded and finely chopped, optional
Pinch kosher salt and freshly ground black pepper

BOK CHOY SALAD

Provided by Mark Bittman

Categories     easy, quick, salads and dressings, side dish

Time 10m

Number Of Ingredients 4



Bok Choy Salad image

Steps:

  • Cook chopped slab bacon on medium-high until done; remove with slotted spoon. Saute chopped bok choy. Combine cooled bok choy and bacon with sesame oil and soy sauce; toss.

chopped slab bacon
Saute chopped bok choy
sesame oil
soy sauce

BOK CHOY AND BROCCOLI SALAD

Make and share this Bok Choy and Broccoli Salad recipe from Food.com.

Provided by Kevlarturtle

Categories     Asian

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10



Bok Choy and Broccoli Salad image

Steps:

  • In a medium bowl, combine bok choy, broccoli, green onions and almonds.
  • In a small bowl, whisk together remaining ingredients.
  • Toss dressing with vegetables and serve.

4 -5 heads baby bok choy, chopped
1 cup broccoli floret, diced
1 green onion, diced
1/4 cup sliced almonds, toasted
3 tablespoons balsamic vinegar
2 tablespoons red wine vinegar
2 -3 tablespoons honey
1 tablespoon soy sauce
1 tablespoon dark sesame oil
1/4 teaspoon salt

BOK CHOY SALAD

Make and share this Bok Choy Salad recipe from Food.com.

Provided by Insha

Categories     < 15 Mins

Time 1m

Yield 1 salad

Number Of Ingredients 8



Bok Choy Salad image

Steps:

  • Melt margarine in large sauce pan.
  • Roast noodles & almonds until lightly browned, stirring & turning often.
  • Let cool, then add to bok choy.
  • Mix vegetable oil, red wine vinegar, & soy sauce. Stir in sugar.
  • Pour over bok choy mixture & toss.

Nutrition Facts : Calories 2713.9, Fat 178.3, SaturatedFat 31.8, Sodium 5367.7, Carbohydrate 249.6, Fiber 19.3, Sugar 114.8, Protein 52.6

1 bunch bok choy, chopped
1/4 cup margarine (4 T)
2 (3 ounce) packages ramen noodles, crushed
3 ounces almonds, slivered
1/4 cup vegetable oil
1/4 cup red wine vinegar
2 tablespoons soy sauce
1/2 cup sugar

BOK CHOY SALAD

Make and share this Bok Choy Salad recipe from Food.com.

Provided by CJAY8248

Categories     Vegetable

Time 20m

Yield 1 bowl salad, 4-6 serving(s)

Number Of Ingredients 10



Bok Choy Salad image

Steps:

  • Put bok choy, celery, green pepper, bamboo shoots, and pineapple in a salad bowl.
  • Combine remaining ingredients and pour over salad; toss.
  • Serve at once.

Nutrition Facts : Calories 213.5, Fat 18.4, SaturatedFat 2.6, Sodium 342.5, Carbohydrate 11.3, Fiber 3, Sugar 7.1, Protein 3.2

6 cups chopped fresh bok choy
1 cup chopped celery
1 medium green pepper, cleaned and chopped
1/2 cup sliced bamboo shoot
1 cup diced fresh pineapple or 1/2 cup diced canned pineapple
1/3 cup salad oil
2 tablespoons vinegar
1 tablespoon soy sauce
1 -2 garlic clove, crushed
pepper

ASIAN BOK CHOY SALAD

This wonderful vegan salad with an Asian flair is quick and simple, and is great for parties!

Provided by KARALYNNN

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 9



Asian Bok Choy Salad image

Steps:

  • Mix water and sugar in a medium saucepan, and bring to a boil. Cook 5 minutes, stirring occasionally, until a light syrup has formed. Remove from heat, and mix in lemon juice, soy sauce, and olive oil. Refrigerate until serving.
  • In a medium bowl, toss together bok choy and green onions. Top with pine nuts and dried rice noodles. Sprinkle with the dressing to taste.

Nutrition Facts : Calories 327.8 calories, Carbohydrate 25.8 g, Fat 23.5 g, Fiber 4.4 g, Protein 9.4 g, SaturatedFat 3.4 g, Sodium 554 mg, Sugar 9.6 g

½ cup water
¼ cup white sugar
1 lemon, juiced
3 tablespoons soy sauce
⅓ cup olive oil
2 medium heads bok choy
4 green onions, chopped
1 cup pine nuts
1 (5 ounce) can chow mein noodles

BOK CHOY SALAD

This recipe has won more praise than any other dish. I think it is because it is so different than the standard salad fair. It is definitely the sugar/candy ramen noodles and the dressing that makes this dish very unique. So do not mix the salad and ramen noodles with the dressing until ready to eat!

Provided by Country Chef

Categories     Greens

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11



Bok Choy Salad image

Steps:

  • In large pan melt butter and add sesame seeds, sugar, broken ramen noodles, almonds.
  • Brown and set aside to cool. After cooled, break up and set aside in small bowl.
  • Wash and chop bok choy (smaller is better) and green onions in large salad bowl.
  • Dressing
  • Mix vegetable oil, red wine vinegar, sugar, and soy sauce.
  • Just prior to serving the salad, (plan for this salad to be the last thing you pull together for the event), mix bok choy and ramen noodles mixture. Drizzle dressing over salad or pass dressing around in small bowl.

Nutrition Facts : Calories 567.2, Fat 45.2, SaturatedFat 12.6, Cholesterol 30.5, Sodium 861.2, Carbohydrate 36.3, Fiber 4, Sugar 17.8, Protein 8.4

1/2 cup butter
2 tablespoons sugar
1/2 cup sesame seeds
2 (3 ounce) packages ramen noodles (uncooked, broken up, & do not use seasoning packs)
1 (3 ounce) package sliced almonds
1 (2 lb) bok choy
4 stalks green onions with tops
3/4 cup vegetable oil
1/4 cup red wine vinegar
1/2 cup sugar
2 tablespoons soy sauce

BABY BOK CHOY SALAD

This crunchy salad is from my friend, Louie. The dressing keeps very well in the cupboard, and the quantities for it shown here are enough for three or four batches of salad. The cooking time includes toasting the almonds and pine nuts. Jen -- a reviewer -- is right. This salad is better if it is dressed a while before it is served. But wait to add the crispy noodles just before serving. Leftovers of this get a bit soggy overnight, but are still quite nice the next day.

Provided by Leggy Peggy

Categories     Vegetable

Time 18m

Yield 6 serving(s)

Number Of Ingredients 9



Baby Bok Choy Salad image

Steps:

  • Combine all dressing ingredients in a jar with a tight-fitting lid. Shake well. Set aside until needed.
  • Toast slivered almonds in a small pan. After about 1 minute, add the pine nuts and continue to toast both ingredients. Stir constantly so these don't burn. When nice browned, remove from pan and set aside to cool.
  • Chop bok choy in 1-inch pieces. Wash well to remove grit. Spin dry, or roll in a tea towel to dry.
  • Trim green onions and chop (on the diagonal) into 1-inch pieces (use both white and green bits).
  • Toss together bok choy, sliced onions, toasted nuts and several very generous sloshes of dressing. Try to dress this at least an hour before it will be served.
  • Sprinkle crisp chow mein noodles on top, stir well and serve.

1 cup vegetable oil
1/2 cup balsamic vinegar
1/4 cup soy sauce
2 teaspoons caster sugar (or more, depending on your sweet tooth)
1 bunch baby bok choy (about 1 pound)
4 -6 green onions (or more, depending on your love of onions)
1/4 cup slivered almonds
1/4 cup pine nuts
1/2-1 cup crisp chow mein noodles (Chang's Original Fried Noodles in Australia)

BOK CHOY SALAD

If you're looking for a tasty vegetable for stir-fries, grilling, or salads, try bok choy. Bok choy is especially delicious when eaten raw. Just slice it up, toss with a light dressing, and enjoy.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6



Bok Choy Salad image

Steps:

  • Whisk together 4 teaspoons rice vinegar, 1 tablespoon soy sauce, 1 teaspoon toasted sesame oil, and 3/4 teaspoon sugar in a bowl. Toss in 5 cups sliced, raw bok choy (any type; about 1 1/2 pounds). Top with 2 tablespoons chopped cashews.

4 teaspoons rice vinegar
1 tablespoon soy sauce
1 teaspoon toasted sesame oil
3/4 teaspoon sugar
5 cups sliced, raw bok choy (any type; about 1 1/2 pounds)
2 tablespoons chopped cashews

BOK CHOY SALAD

This wonderfully crunchy salad has a great taste and wholesome appeal!

Provided by SUSANNECS

Categories     Salad     Green Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 7



Bok Choy Salad image

Steps:

  • Combine bok choy and green onions; cover and chill.
  • Whisk together the olive oil, lemon juice and ramen noodle seasoning packet. Refrigerate until chilled.
  • Break ramen noodles into small pieces; combine with toasted almonds and sesame seeds.
  • Before serving, combine the cabbage mixture and noodle mixture; add dressing and toss to coat.

Nutrition Facts : Calories 163.7 calories, Carbohydrate 7.3 g, Fat 14.1 g, Fiber 2.7 g, Protein 4.1 g, SaturatedFat 1.8 g, Sodium 111 mg, Sugar 2.2 g

1 medium head bok choy, diced
1 bunch green onions, chopped
1 (3 ounce) package ramen noodles
½ cup blanched slivered almonds
2 tablespoons sesame seeds, toasted
⅓ cup olive oil
3 teaspoons lemon juice

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Plum Pork Spicy Meatballs with Bok Choy and Zucchini. I am a huge fan of sweet, salty and spicy, and now I’m trying to make healthier choices. This recipe is so satisfying and delicious, you won’t miss any pasta or rice. If you don’t want spiralized zucchini, any thin noodles will work. —Susan Mason, Puyallup, Washington.
From tasteofhome.com


BOK CHOY SALAD | DINNER TONIGHT
Wash and chop bok choy and green onions. Add to large mixing bowl. Break up chow Mein noodles and add to mixing bowl. Add olive oil, vinegar, sugar, and low sodium soy sauce to jar and close lid. Shake well to combine. Drizzle dressing over contents of mixing bowl. Gently toss and serve.
From dinnertonight.tamu.edu


10 BEST BOK CHOY SALAD WITH RAMEN NOODLES RECIPES - YUMMLY
green onions, ginger, chow mein noodles, bok choy, reduced sodium soy sauce and 9 more Bok Choy Salad m.chabad.org sugar, peanut butter, oil, scallions, slivered almonds, baby bok choy and 2 more
From yummly.com


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