Breakfast Parfait For One Recipes
BREAKFAST PARFAITS
Steps:
- In 4 parfait glasses or serving dishes, layer the pineapple, yogurt, raspberries, dates and banana. Sprinkle with almonds. Serve immediately.
Nutrition Facts : Calories 277 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 52mg sodium, Carbohydrate 60g carbohydrate (48g sugars, Fiber 6g fiber), Protein 5g protein.
BREAKFAST PARFAIT FOR ONE
Quickly turn plain cereal into a pretty treat by layering it with fruit and yogurt.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- In tall narrow glass, place 1/3 of the yogurt. Top with 1/3 of the cereal and 1/3 of the fruit. Repeat layers twice.
Nutrition Facts : Calories 280, Carbohydrate 58 g, Cholesterol 5 mg, Fiber 4 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Cup, Sodium 180 mg, Sugar 39 g
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