GARLIC BROCCOLI PASTA
"This recipe takes under a half-hour to fix and makes a great weeknight entree or side dish," suggests Michele Thompson of Santa Clarita, California. "It's one of my 4-year-old's favorites. He calls the broccoli and pasta combination 'noodles and trees'."
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions. Meanwhile, place broccoli in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 4-5 minutes or until crisp-tender., In a saucepan, saute garlic in oil until tender. Drain pasta; add to saucepan and toss to coat. Add the broccoli, Parmesan cheese, salt and pepper; toss to combine.
Nutrition Facts : Calories 192 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 391mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
BROCCOLI AND GARLIC PASTA
This is a quick recipe great for a work night fast meal! This is really good like it is... or served with grilled chicken. Hubby grills a couple of chicken breasts...while I throw this together!!
Provided by katie in the UP
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, combine broth, basil, pepper, garlic and broccoli. Bring to a boil.
- Cover and cook over low heat for 3 minutes or until broccoli is tender crisp.
- Add hot cooked pasta and lemon juice. Toss to coat. Serve with cheese.
FUSILLI WITH GARLICKY BROCCOLI
Provided by Valerie Bertinelli
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of water to boil over high heat. Add salt and then add the pasta. Cook according to the package directions. After 6 minutes, add the broccoli to the pot with the pasta. Once the pasta is al dente, reserve 1 cup of the cooking water, then drain the pasta and broccoli in a colander.
- Meanwhile, heat the oil in a large skillet over very low heat. Add the garlic and saute just until it begins to sizzle (do not let it brown). Turn the garlic and continue to cook, 1 to 2 minutes. Add the paprika and season with salt and pepper; stir to arrest the browning. If the garlic appears to be coloring, stir it sooner. Continue to cook until the smaller pieces of garlic become golden.
- Add the pasta and broccoli to the garlic oil. Toss together until combined. Add the butter and stir to melt. Add the cheese and stir again. Moisten the pasta, if necessary, with the reserved pasta water. Season to taste with salt and pepper. Garnish with cheese and serve immediately.
BROCCOLI RABE & GARLIC PASTA
"I created this because I needed a quick entrée with few ingredients. The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish." -Mary Ann Lee, Clifton Park, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook linguine according to package directions. Meanwhile, trim 1/2 in. from broccoli rabe stems; discard any coarse or damaged leaves. Rinse broccoli rabe in cold water and cut into 2-in. pieces; set aside., In a large skillet, saute garlic in oil for 1 minute. Add the broccoli rabe, salt, pepper, pepper flakes and 1/2 cup broth. Bring to a boil., Reduce heat; cover and cook for 3-5 minutes or until broccoli rabe is tender. Drain linguine; add to the pan. Stir in parsley and enough remaining broth to moisten the linguine. Sprinkle with cheese.
Nutrition Facts : Calories 428 calories, Fat 10g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 518mg sodium, Carbohydrate 69g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein.
GARLIC BROCCOLI PASTA
Make and share this Garlic Broccoli Pasta recipe from Food.com.
Provided by bmcnichol
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions.
- When pasta starts to boil, put broccoli in pot.
- Cook until desired consistency.
- In another pan, saute garlic in oil until tender.
- Drain pasta and brocolli and add to garlic.
- Toss to coat.
- Add parmesan cheese, salt and pepper and toss to combine.
BROCCOLI & GARLIC PASTA FOR ONE
Make and share this Broccoli & Garlic Pasta for One recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 25m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Saute the onions and garlic in the olive oil until soft.
- Add wine, broth& broccoli.
- cover and cook for 3 minutes.
- Toss pasta with broccoli and cook until both are heated through.
- Season to taste, put on a dinner plate and sprinkle with cheese.
BROCCOLI PASTA
Believe it or not, the star behind this 5-ingredient supper is overcooked broccoli! We over-steam it here to give the broccoli a delicate and creamy texture, making it perfect for mashing, mixing with pasta water and tossing with pasta.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Set up a steamer basket in a 3-quart saucepan. Add enough water to come up to the bottom of the basket. Bring the water to a boil. Add the broccoli florets to the basket, cover and cook until the broccoli is soft and nearly falling apart but still holds its shape, about 15 minutes.
- Meanwhile, bring a large pot of salted water to a boil. Transfer the broccoli to a large bowl. Add 2 tablespoons butter and gently toss; season with salt and pepper, then mash.
- Cook the spaghetti according to label directions, then reserve 1 cup cooking water and drain.
- In a large skillet, cook the garlic in the remaining 2 tablespoons butter and the olive oil for 30 seconds. Add the mashed broccoli, the Parmesan and half of the reserved cooking water. Cook, stirring, until saucy. Season with salt and pepper. Toss with the spaghetti, adding more cooking water as needed.
GARLIC OIL SAUTEED PASTA WITH BROCCOLI
Provided by Melissa d'Arabian : Food Network
Time 18m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large saute pan, heat the olive oil, garlic, and pepper flakes over medium heat until fragrant. Once the garlic has turned golden in color, remove it from the pan. You are left with garlic-infused oil in the pan. Add the broccoli to the pan.
- Cook's Note: Be sure the broccoli is completely dry before tossing it into the pan.
- Toss the broccoli to coat with the oil. Season with salt and pepper and saute over medium heat until the broccoli barely loses some of its crunch, about 5 minutes. Turn the heat up to high and deglaze the pan with the red wine vinegar. Add a few tablespoons of water, if needed.
- Cook's Note: Use pasta water if the pasta was made fresh.
- Add in the pasta and toss to coat with the oil. Top with Parmesan cheese for serving.
BROCCOLI AND GARLIC PENNE
Make and share this Broccoli and Garlic Penne recipe from Food.com.
Provided by Lvs2Cook
Categories Penne
Time 50m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil and add the penne. Cook at a rolling boil until the pasta is just tender. Drain, rinse under cold water, drain again, and reserve.
- Cut the broccoli florets into fairly small pieces.
- Bring a large saucepan of water to a boil and add the broccoli and simmer for 2 minutes. Drain, rinse under cold water, pat dry, and reserve.
- Pour the oil into a large skillet, and heat over medium heat until it begins to ripple, about 1 minute. Add the garlic slices and cook, shaking the pan, until the garlic begins to brown around the edges, another minute.
- Add the broccoli to the skillet, stir well, sprinkle with black pepper, and cook 2 minutes longer, shaking the skillet.
- Add the butter and penne to the broccoli and cook, stirring often, until the penne is well mixed with the broccoli, oil, and garlic and the mixture is hot, about 3 to 4 minutes.
- Place in a serving dish, sprinkle with the Parmesan cheese. Serve immediately.
Nutrition Facts : Calories 517.8, Fat 29.6, SaturatedFat 7.8, Cholesterol 20.8, Sodium 149.4, Carbohydrate 56.8, Fiber 10.3, Sugar 2.7, Protein 11.3
BROCCOLI GARLIC ANGEL HAIR PASTA
If you've got to eat your broccoli, this is a great way to do it. A beautiful side dish of broccoli and angel hair pasta with red pepper flakes is so delicious and so aromatic.
Provided by Chef John
Categories Side Dish
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Hold a sharp knife at a 45-degree angle and cut the florets from the broccoli stems into a bowl. Chop remaining stems into small pieces and transfer stems to a separate bowl.
- Heat 2 tablespoons olive oil with butter in a skillet over medium heat and cook garlic in the hot oil-butter mixture, stirring often, until garlic is soft but not browned. Sprinkle in 1 teaspoon red pepper flakes and salt. Pour chicken stock into skillet and bring to a simmer. Stir broccoli stems into the stock mixture and simmer until tender, 10 to 12 minutes. Add a little water or stock if mixture starts to dry out.
- Stir broccoli florets into skillet and cook broccoli sauce until florets are bright green and slightly tender, 3 to 4 minutes.
- Bring a large pot of salted water to a boil and stir in angel hair pasta. Cook, stirring occasionally, until pasta strands are almost tender, about 4 minutes. Drain and transfer to a large pot.
- Pour broccoli sauce over pasta, stir with a wooden spoon, and mix in 1/2 cup Parmigiano-Reggiano cheese. Cover pot with a lid and let stand until pasta absorbs excess liquid and finishes cooking, about 2 minutes.
- Serve in bowls and sprinkle each serving with a dusting of Parmigiano-Reggiano cheese and a pinch of red pepper flakes.
Nutrition Facts : Calories 598.9 calories, Carbohydrate 76.5 g, Cholesterol 38.3 mg, Fat 25.3 g, Fiber 8.8 g, Protein 21.6 g, SaturatedFat 10.2 g, Sodium 1053.1 mg, Sugar 5.5 g
SICILIAN PASTA AND BROCCOLI
This is a simple dish my grandmother made for me when I was a child. Now I make it for my daughter, Xea, and she loves it. As the broccoli takes on a toasty brown color, it develops a delicious nutty flavor that even picky kids will like.
Provided by Antonia Lofaso
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the water for your pasta while you prepare the broccoli.
- In a shallow, 10-inch saute pot, heat the 1 cup olive oil over medium-high heat (see Cook's Note). Add the broccoli to the oil and season it with salt. Saute the broccoli for about 4 minutes, or until it takes on a toasty color. The broccoli will absorb a lot of the oil, so if you find your pot getting dry, just add a little more oil to it. Throw in the garlic and cook for about another minute, until it's slightly brown. Don't burn the garlic! Take the broccoli off the heat and set it aside.
- Prepare the penne according to the package directions. Drain the pasta and toss it in the pot with the broccoli, garlic, and olive oil. If the mixture seems dry, add a little more oil.
- Toss in the Parmigiano-Reggiano cheese, stir, and garnish with the parsley.
SHELL PASTA WITH BROCCOLI & GARLIC
This is another quick, easy, delicious weeknight dish! Frying the garlic just until it is golden gives it a nutty, slightly spicy flavour that goes well with broccoli - but don't go past that golden colour or it will become bitter.
Provided by CountryLady
Categories Pasta Shells
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cut Broccoli into small florets& chop stems.
- Cook in a large pot of boiling salted water until tender-crisp, about 3 minutes.
- Transfer to a bowl of ice water using a slotted spoon.
- Drain& set aside.
- Cook pasta in the same pot of boiling water until tender but firm, about 8 to 10 minutes.
- Reserving 1/2 cup of the liquid, drain& return to the pot.
- Heat oil in a medium non-stick skillet over medium heat; add next 4 ingredients& fry until garlic is fragrant& anchovies begin to break down, about 2 minutes.
- Add broccoli to skillet and cook until heated through& garlic is beginning to turn golden, about 2 minutes.
- Add to pasta along with reserved cooking liquid& toss to coat.
- Sprinkle Parmesan on each serving.
SKILLET BROCCOLI SPAGHETTI
This pasta, adapted from "I Dream of Dinner (So You Don't Have To)," by Ali Slagle (Clarkson Potter, 2022), might seem unorthodox at first. The pasta is cooked in the sauce instead of in a separate pot of boiling water? The broccoli is cooked until it's mushy enough to become sauce? Yes and yes, and for very good reasons. The sauce, sweet from simmered-until-tender broccoli and savory with loads of garlic and anchovy, tastes lovingly coddled, like you cooked that broccoli forever. But you know the truth: It came together in minutes. You don't have to wait for a big pot of water to come to a boil, but more important, the pasta and sauce have a symbiotic relationship. The pasta soaks up the sauce flavors from the start, and the pasta releases starch to help turn the water into a creamy sauce.
Provided by Ali Slagle
Categories pastas, main course
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Thinly slice the garlic and transfer to a large (12-inch) skillet with high sides. Cut the florets off the broccoli, keeping as much of the branch connected to the trunk as possible. Peel the trunk and cut the trunk and branches into 1/2-inch pieces. Transfer to the skillet. Roughly chop the florets so even the biggest pieces fit on a soup spoon. Leave the florets on the cutting board.
- To the skillet, add the butter and anchovies, and set over medium-high. Cook, smashing the anchovies and stirring the butter, until the garlic and broccoli are softened, 2 to 3 minutes.
- Add the spaghetti, the florets and any broccoli bits on the board, 2 teaspoons salt and the red-pepper flakes. Pour over 5 cups water. Bring to a boil over high, then cook, tossing often with tongs, until the spaghetti is al dente, 8 to 12 minutes. If the pasta is looking dry, add more water. Eat with grated Parmesan, if using.
More about "broccoli and garlic pasta recipes"
10 BEST PASTA WITH GARLIC AND OIL AND BROCCOLI RECIPES
From yummly.com
BROCCOLI AND GARLIC PASTA – A QUICK AND EASY FAMILY DINNER
From picklebums.com
CREAMY PASTA AND BROCCOLI (LOW FAT) - EVERYDAY HEALTHY …
From everydayhealthyrecipes.com
BROCCOLI AND GARLIC PASTA | COOKING ITALIAN WITH JOE
From youtube.com
BROCCOLI & GARLIC PENNE PASTA - CAMPBELL'S KITCHEN - SWANSON
From delish.com
SPAGHETTI WITH BROCCOLI, GARLIC AND CHILLI RECIPE | CROP DROP
From cropdrop.co.uk
BROCCOLI GARLIC PASTA RECIPE - KAT BALOG
From katbalogger.com
CHICKEN BROCCOLI PASTA RECIPES WITH GARLIC: TOP 10 BEST HEALTH …
From yamichicken.com
EASIEST PASTA AND BROCCOLI RECIPE - SKINNYTASTE
From skinnytaste.com
BROCCOLI PASTA - MORE THAN MEAT AND POTATOES
From morethanmeatandpotatoes.com
BROCCOLI GARLIC PASTA - EASY 20 MINUTE FAMILY DINNER
From tastyoven.com
PASTA WITH BROCCOLI AND GARLIC PARMESAN SAUCE - CURRY MOMMY
From thecurrymommy.com
BROCCOLI & GARLIC PENNE PASTA RECIPE | MYRECIPES
From myrecipes.com
RUSTIC GARLIC BUTTER PASTA WITH ROASTED BROCCOLI - PINCH OF YUM
From pinchofyum.com
GARLIC, BROCCOLI & OLIVE OIL PASTA | SOUTHEAST PRODUCE WEEKLY
From southeastproduceweekly.com
CREAMY GARLIC PARMESAN INSTANT POT PASTA WITH BROCCOLI
From midwestfoodieblog.com
BROCCOLI GARLIC PASTA WITH RED PEPPER FLAKES - GRILLED CHEESE SOCIAL
From grilledcheesesocial.com
PASTA WITH ROASTED BROCCOLI, GARLIC AND OIL - SKINNYTASTE
From skinnytaste.com
EASY CHEESY GARLIC BROCCOLI PASTA (FAMILY FAVORITE!) - BABY FOODE
From babyfoode.com
ONE-POT GARLIC GIRL BROCCOLI PASTA - BAKED BY MELISSA
From bakedbymelissa.com
ROASTED GARLIC AND BROCCOLI PASTA - PROUD ITALIAN COOK
From prouditaliancook.com
BROCCOLI AND GARLIC WITH PASTA | BOSTON MEDICAL CENTER
From bmc.org
PASTA CON BROCCOLI -THE ULTIMATE ITALIAN COMFORT FOOD - SIP AND …
From sipandfeast.com
CREAMY GARLIC PASTA WITH BROCCOLI – THE NAKED KITCHEN
From thenakedkitchen.com
BROCCOLI, GARLIC AND RIGATONI - MAYO CLINIC
From mayoclinic.org
PASTA WITH BROCCOLI: A RECIPE STOLEN FROM MY ITALIAN IN-LAWS
From tiltedmap.com
PASTA WITH BROCCOLI AND SPIN
From eobonus76.tistory.com
BROCCOLI GARLIC PASTA - ZHEELICIOUS
From zheelicious.com
HOW TO MAKE BROCCOLI AND GARLIC PASTA - COOKING ITALIAN WITH JOE
From cookingitalianwithjoe.com
BROCCOLI PASTA WITH CHILLI AND GARLIC RECIPE - BBC FOOD
From bbc.co.uk
GARLIC AND BROCCOLI PASTA | FOODTALK
From foodtalkdaily.com
GARLIC BROCCOLI STIR-FRY WITH PASTA RECIPE - EATWELL101
From eatwell101.com
GARLIC BROCCOLI PASTA WITH ITALIAN OLIVE OIL #ITALIANFWT
From cookingchatfood.com
PASTA WITH BROCCOLI, GARLIC AND LEMON — SALTNPEPPERHERE
From saltnpepperhere.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #main-dish #side-dishes #pasta #vegetables #easy #low-fat #dietary #one-dish-meal #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #pasta-rice-and-grains #penne #broccoli #3-steps-or-less
You'll also love