BROCCOLI POLONAISE
Make and share this Broccoli Polonaise recipe from Food.com.
Provided by RecipeNut
Categories Vegetable
Time 35m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Bring enough salted water to a boil in pot to cover egg by 2 inches. Gently lower egg into water and reduce heat to vigorous simmer. Cook 13 minutes. Drain and run cold water over egg until cooled; peel and coarsely chop.
- Cook broccoli in boiling salted water in medium pot 4 to 6 minutes or until crisp-tender; drain and reserve.
- Meanwhile, melt butter in medium skillet over medium-high heat. Add shallots and cook 1 to 2 minutes until butter and shallots begin to brown. Add bread crumbs, stirring until browned, about 1 minute. Remove pan from stove; stir in parsley, salt and pepper to blend.
- Sprinkle crumb mixture over broccoli, topping with chopped eggs. Serve at once.
Nutrition Facts : Calories 201.8, Fat 11.3, SaturatedFat 5.8, Cholesterol 126.1, Sodium 465.8, Carbohydrate 18.6, Fiber 3.7, Sugar 3, Protein 8.5
BROCCOLI POLONAISE
Provided by Pierre Franey
Categories dinner, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut the top of the broccoli into bite-size florets. Reserve stems. Trim off and discard outside of stems. Cut stems into bite-size pieces.
- Bring water to a boil in the bottom of a steamer. Put the broccoli pieces on a steamer rack. Place the rack over the simmering water and steam about 10 minutes or until tender. Or, if you prefer, drop the broccoli pieces into a saucepan of boiling water and simmer 3 to 4 minutes. Drain the broccoli, if necessary, and put it in a hot serving dish.
- Meanwhile, put the egg through a fine sieve, pressing with the fingers.
- Heat the butter in a small skillet and add the bread crumbs, shallots, salt and pepper. Cook, shaking the skillet and stirring, until the crumbs are lightly browned, 2 to 3 minutes. Add the sieved egg and parsley and stir to blend. Cook, shaking the skillet and stirring, about 30 seconds. Pour the mixture evenly over the broccoli and serve.
Nutrition Facts : @context http, Calories 201, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 14 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 8 grams, Sodium 443 milligrams, Sugar 4 grams, TransFat 0 grams
BROCCOLI POLONAISE
We made the topping for this quick broccoli polonaise from hard-cooked eggs, Parmesan and STOVE TOP Stuffing Mix-just to make it extra easy.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cook broccoli in boiling water in saucepan 5 to 10 min. or until crisp-tender.
- Meanwhile, combine remaining ingredients.
- Drain broccoli; spoon into serving dish. Top with stuffing mixture; cover. Let stand 5 min.
Nutrition Facts : Calories 230, Fat 16 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 80 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 8 g
BROCCOLI POLONAISE
'Polonaise' means to top with crumbs and is traditionally used on vegetables like broccoli. It's an almost instant way to turn a rather ordinary vegetable into a special offering.
Provided by chicken
Categories Broccoli Side Dishes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the broccoli, cover, and steam until just tender, 2 to 6 minutes depending on thickness. Drain broccoli and place into a serving dish.
- In a small saucepan over medium heat, melt the butter; stir in bread crumbs and Parmesan cheese, and cook until the crumbs are golden brown, 1 to 2 minutes. Sprinkle the browned crumbs onto the steamed broccoli, and toss gently. Sprinkle the broccoli with chopped egg.
Nutrition Facts : Calories 166.1 calories, Carbohydrate 17.4 g, Cholesterol 62.9 mg, Fat 8.5 g, Fiber 3.6 g, Protein 7.1 g, SaturatedFat 4.5 g, Sodium 213.8 mg, Sugar 2.9 g
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