BROCCOLI TUNA CASSEROLE
When I was in the Navy, a co-worker's wife shared this recipe with me. I've tweaked it over the years, but it still brings back memories of my "family" away from home. -Yvonne Cook, Haskins, Ohio
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. Cook noodles according to package directions; drain. Transfer to a shallow 3-qt. or 13x9-in. baking dish coated with cooking spray. , Meanwhile, in a large nonstick skillet, heat butter over medium-high heat. Add onion; cook and stir until tender. In a small bowl, whisk cornstarch, milk and seasonings until smooth; stir into pan. Stir in broth. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in 3/4 cup cheese until melted; stir in broccoli and tuna., Spoon over noodles; mix well. Sprinkle with remaining cheese. Toss bread crumbs with melted butter; sprinkle over casserole. Bake, covered, 45 minutes. Uncover and bake until cheese is melted, 15-20 minutes longer. Freeze option: Cool unbaked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 271 calories, Fat 8g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 601mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
BROCCOLI TUNA BAKE
I remember the day I rushed home from school with this recipe in hand from my home economics class. My parents loved it then, and my husband and son do now. This recipe comes to mind on a busy evening, when I need a good quick meal.-Pamela Tesoriero, Etiwanda, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the soup, milk and lemon juice. Stir in tuna, rice and pepper. , Transfer to a greased 10-in. pie plate or quiche dish. Bake, uncovered, at 375° for 25 minutes. Top with broccoli; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted.
Nutrition Facts : Calories 225 calories, Fat 8g fat (4g saturated fat), Cholesterol 40mg cholesterol, Sodium 674mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 19g protein.
BROCCOLI TUNA ROLLUPS
My mother-in-law gave me this recipe many years ago. It makes a quick and tasty meal for those busy weeknights!
Provided by loof751
Categories Tuna
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine soup and milk; set aside.
- Cut broccoli spears into 1 inch pieces. Combine tuna, broccoli, 1/2 cup cheese, and 1/2 can of onion rings. Stir in 3/4 cup of the soup mixture.
- Divide tuna mixture evenly between the tortillas and roll up. Place seam side down in a lightly greased 9x13 baking dish.
- Chop tomato and stir into remaining soup mixture. Pour over tortillas.
- Cover pan with foil and bake at 350 degrees for 35 minutes. Top center of tortillas with remaining cheese and onion rings and bake, uncovered, for 5 minutes more.
Nutrition Facts : Calories 528.5, Fat 24.2, SaturatedFat 10.4, Cholesterol 65.1, Sodium 1085.7, Carbohydrate 43.8, Fiber 4.4, Sugar 4.2, Protein 34.1
BROCCOLI TUNA ROLLUPS
Make and share this Broccoli Tuna Rollups recipe from Food.com.
Provided by Barb in WNY
Categories Tuna
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine soup and milk; set aside.
- Combine tuna, broccoli, 1/2 cup cheese, and 1/2 can french-fried onions.
- Stir in 3/4 cup soup mixture.
- Divide tuna mixture evenly between tortillas and roll up, place seam side down in a lightly greased 9 x 13-inch baking dish.
- Stir tomato into remaining soup and pour over the top of the tortillas.
- Bake, covered at 350° for 35 minutes.
- Top center of tortillas with remaining cheese and onions and bake, uncovered 5 minutes longer.
Nutrition Facts : Calories 229.3, Fat 13.2, SaturatedFat 6.2, Cholesterol 43.4, Sodium 498.9, Carbohydrate 8.7, Fiber 1.2, Sugar 1.6, Protein 19.2
BROCCOLI TUNA ROLL-UPS
It's easy to enjoy your guests when you h ave this main dish on the menu. It's one you can make ahead and then warm up as you mingle. I often take this as a 'dish to pass' and it's a crowd-pleaser every time!--Jenna Lee Garrett, Norman, Oklahoma
Provided by Allrecipes Member
Time 45m
Yield 3
Number Of Ingredients 8
Steps:
- In a small bowl, combine soup and milk; set aside. In a medium bowl, combine tuna, broccoli, 1/2 cup cheddar cheese half of the onions and 3/4 cup of the soup mixture; mix well. Divide mixture among tortillas and roll up.
- Place, seam side down, in a greased 12-in. x 8-in. x 2-in. baking dish. Pour remaining soup mixture over tortillas. Sprinkle with tomatoes if desired. Cover and bake at 350 degrees F for 35 minutes. Uncover; sprinkle with remaining cheese and onions. Return to the oven for 5 minutes.
Nutrition Facts : Calories 811.4 calories, Carbohydrate 61.7 g, Cholesterol 79.7 mg, Fat 39.6 g, Fiber 4.3 g, Protein 50 g, SaturatedFat 15.7 g, Sodium 1641.4 mg, Sugar 8.8 g
More about "broccoli tuna rollups recipes"
CREAMY TUNA BROCCOLI CASSEROLE (LOW CARB, KETO) - GIMME …
From gimmedelicious.com
4.5/5 (17)Total Time 30 minsCategory DinnerCalories 324 per serving
- Chop the broccoli into small bite-sized florets and transfer to a 9x9 (or similar) baking dish. Add the tuna and stir to combine; Set aside.
- Add the cream cheese, cream, and butter to a medium saucepan over medium-high heat; whisk until melted and fully combined. Stir in the shredded cheddar cheese, garlic, Italian seasoning, and salt & pepper. Stir to combine.
- Pour cheese mixture onto the broccoli and tuna mixture and sprinkle with shredded mozzarella cheese. Bake for 20-25 minutes or until bubbly and golden.
BROCCOLI TUNA SALAD - DOWNSHIFTOLOGY
From downshiftology.com
5/5 (21)Total Time 15 minsCategory SaladCalories 236 per serving
- Remove the florets from a head of broccoli, place in a food processor, and pulse until the texture resembles rice.
- Add the drained canned tuna, mayonnaise, dijon mustard, broccoli rice, sunflower seeds, green onion, and chopped parsley to a bowl.
- Enjoy the broccoli tuna salad straight out of the bowl, turned into a sandwich, or wrapped in lettuce leaves.
TUNA AND BROCCOLI OPEN-FACED SANDWICHES | RICARDO
From ricardocuisine.com
BROCCOLI-TUNA ROLL-UPS - RECIPE - COOKS.COM
From cooks.com
BROCCOLI TUNA ROLL-UPS - RECIPE - COOKS.COM
From cooks.com
BROCCOLI TUNA ROLL - UPS - RECIPE - COOKS.COM
From cooks.com
BROCCOLI TUNA ROLL-UPS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
BROCCOLI TUNA ROLL - UPS - RECIPE - COOKS.COM
From cooks.com
TUNA BROCCOLI ROLLUPS - RECIPE - COOKS.COM
From cooks.com
TUNA BROCCOLI ROLL-UPS RECIPE: HOW TO MAKE IT - TASTE OF …
From stage.tasteofhome.com
BROCCOLI TUNA ROLL-UPS RECIPE: HOW TO MAKE IT - TASTE OF …
BROCCOLI TUNA ROLL UPS - RECIPE - COOKS.COM
From cooks.com
WARM TUNA AND BROCCOLI PASTA SALAD | RICARDO
From ricardocuisine.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #fish #tuna #freshwater-fish #saltwater-fish
You'll also love