BROILED TILAPIA WITH THAI COCONUT- CURRY SAUCE
This dish is loaded with flavor and makes a lovely, colorful presentation. You'll want to serve with plenty of rice to absorb the wonderful sauce. (Noted added 11/05/07: I like to credit original recipe sources when known, but wasn't sure about this one when I submitted the recipe. Fortunately, a reviewer pointed out that the recipe came from Cooking Light, so I searched their site--indeed, it was originally published in their September 2002 issue. Thanks to the reviewer for bringing this to my attention, and thanks to Cooking Light for developing the recipe! :) )
Provided by GaylaJ
Categories Tilapia
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat broiler.
- Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat.
- Add ginger and garlic; cook 1 minute.
- Add peppers and onions; cook 1 minute.
- Stir in curry powder, curry paste, and cumin; cook 1 minute.
- Add soy sauce, sugar, 1/4 teaspoon salt, and coconut milk; bring to a simmer (but do not boil).
- Remove from heat and stir in cilantro.
- Brush fish with remaining 1/2 teaspoon oil and 1/4 teaspoon salt and place on a baking sheet coated with cooking spray (I just use parchment paper).
- Broil 7 minutes or until fish flakes easily when tested with a fork.
- Serve fish with sauce, rice, and lime wedges.
TILAPIA IN THAI SAUCE
Make and share this Tilapia in Thai Sauce recipe from Food.com.
Provided by English_Rose
Categories Tilapia
Time 30m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Coat the fish fillets in the cornstarch, then set aside.
- Heat the oil in a large non-stick frying pan, sizzle the fillets for 2-3 mins on each side until crisp, then remove and keep warm.
- In the same pan, briefly fry the scallions, garlic and ginger, then add the soy sauce, brown sugar and lime juice and simmer until slightly syrupy. Spoon the sauce over the fish, scatter with chili and cilantro, then serve with the lime wedges.
THAI-STYLE TILAPIA WITH COCONUT-CURRY BROTH
Courtesy of Ellie Krieger. PLEASE NOTE the original recipe called for 2 1/2 tsp red curry paste. I've decreased the amount posted (thanks to a wonderful review) but feel free to adjust to your taste.
Provided by rickoholic83
Categories Tilapia
Time 27m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large saute pan, heat the oil over moderate heat.
- Add the shallots and cook, stirring occasionally, until beginning to brown, 3-5 minutes.
- Add the curry paste and cook, stirring until fragrant, about 30 seconds.
- Add the chicken broth, coconut milk, 1/2 teaspoon salt and simmer until reduced to 2 cups, about 5 minutes.
- Season the tilapia with 1/4 teaspoon salt.
- Arrange the fish in the pan and gently shake the pan so the fish is coated with the sauce.
- Cover and cook until the fish flakes easily with a fork, about 7 minutes.
- Arrange a pile of steamed spinach in the bottom of 4 soup plates.
- Top with the fish fillets.
- Stir the cilantro, scallions and lime juice into the sauce and season, to taste, with salt and pepper.
- Ladle the sauce over the fish and serve with rice.
Nutrition Facts : Calories 339.3, Fat 6.9, SaturatedFat 1.7, Cholesterol 85.1, Sodium 595.8, Carbohydrate 30.3, Fiber 2.9, Sugar 0.6, Protein 40.6
More about "broiled tilapia with thai coconut curry sauce recipes"
BROILED TILAPIA WITH THAI COCONUT-CURRY SAUCE - MYRECIPES
Recipes; Broiled Tilapia with Thai Coconut-Curry Sauce; Broiled Tilapia with Thai Coconut-Curry Sauce. Rating: 4.5 stars. 100 Ratings. 5 …
From myrecipes.com
5/5 (100)Calories 506 per servingServings 4
From myrecipes.com
5/5 (100)Calories 506 per servingServings 4
- Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add ginger and garlic; cook 1 minute. Add pepper and onions; cook 1 minute. Stir in curry powder, curry paste, and cumin; cook 1 minute. Add soy sauce, sugar, 1/4 teaspoon salt, and coconut milk; bring to a simmer (do not boil). Remove from heat; stir in cilantro.
- Brush fish with 1/2 teaspoon oil; sprinkle with 1/4 teaspoon salt. Place fish on a baking sheet coated with cooking spray. Broil 7 minutes or until fish flakes easily when tested with a fork. Serve fish with sauce, rice, and lime wedges.
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE
Preheat broiler. Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add the ginger, garlic, pepper and scallions; cook 1 minute. Stir …
From skinnytaste.com
5/5 (31)Total Time 25 minsCategory DinnerCalories 225 per serving
From skinnytaste.com
5/5 (31)Total Time 25 minsCategory DinnerCalories 225 per serving
- Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add the ginger, garlic, pepper and scallions; cook 1 minute. Stir in curry powder, curry paste, and cumin; cook 1 minute.
- Add soy sauce, sugar, Asian fish sauce, and coconut milk; bring to a simmer (do not boil). Remove from heat; stir in cilantro or basil if using.
- Brush fish with 1/2 teaspoon oil; sprinkle with 1/4 teaspoon salt. Place fish on a baking sheet coated with cooking spray.
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE - DAMN …
Place the tilapia fillets onto the prepared baking dish. Brush the filets with 1/2 teaspoon sesame oil; season with salt and pepper, to taste. …
From damndelicious.net
Reviews 5Estimated Reading Time 2 mins
From damndelicious.net
Reviews 5Estimated Reading Time 2 mins
BROILED TILAPIA WITH THAI COCONUT-CURRY SAUCE - CDKITCHEN
Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add ginger and garlic; cook 1 minute. Add pepper and onions; cook 1 minute. Stir in curry …
From cdkitchen.com
5/5 (3)Total Time 29 minsServings 4Calories 687 per serving
From cdkitchen.com
5/5 (3)Total Time 29 minsServings 4Calories 687 per serving
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE
Broiled Tilapia with Thai Coconut Curry Sauce has so much flavor, perfect over jasmine rice to absorb all the delicious sauce. Tilapia with Thai Coconut Curry Sauce. This amazing fish dish will make you look like you really know your way around the kitchen. The sauce really makes the dish! For all of you Thai lovers out there, this recipe is a ...
From food-recipes-eat.blogspot.com
From food-recipes-eat.blogspot.com
BROILED CURRY TILAPIA - PEANUT BUTTER FINGERS
After browsing around different websites for a tasty tilapia recipe, I stumbled upon a Cooking Light recipe for broiled tilapia with Thai coconut curry sauce. Since the ingredient list was about a mile long for that particular recipe, I decided to keep it simple and make broiled tilapia, seasoned lightly with salt, pepper and curry.
From pbfingers.com
From pbfingers.com
BROILED TILAPIA WITH THAI COCONUT-CURRY SAUCE RECIPE
Serve this dish with rice, which will absorb the brothy sauce. Mar 4, 2019 - Tilapias's mild flavor allows the bold flavors of the coconut and curry to shine. Serve this dish with rice, which will absorb the brothy sauce. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or …
From pinterest.ca
From pinterest.ca
REESE'S RECIPES: BROILED TILAPIA WITH THAI COCONUT-CURRY SAUCE
Preparation. Preheat broiler. Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add ginger and garlic; cook 1 minute. Add pepper and onions; cook 1 minute. Stir in curry powder, curry paste, and cumin; cook 1 minute. Add soy sauce, sugar, 1/4 teaspoon salt, and coconut milk; bring to a simmer (do not boil).
From reesesrecipes.blogspot.com
From reesesrecipes.blogspot.com
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE | MYRECIPES ... RECIPE
Broiled Tilapia with Thai Coconut-Curry Sauce Myrecipes.com Tilapias's mild flavor allows the bold flavors of the coconut and curry to shine. Serve this dish wi... 45 Min; 4 servings (serving size: 1 fillet, 1/2 cup sauce, 3/4 cup rice, and 1 lime wedge)
From crecipe.com
From crecipe.com
BROILED TILAPIA WITH THAI COCONUT- CURRY SAUCE
4 (6 ounce) tilapia fillets ; 3 cups hot cooked basmati rice ; 1 lime (cut in 4 wedges) Recipe. 1 preheat broiler. 2 heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. 3 add ginger and garlic; cook 1 minute. 4 add peppers and onions; cook 1 minute. 5 stir in curry powder, curry paste, and cumin; cook 1 minute.
From worldbestfishrecipes.blogspot.com
From worldbestfishrecipes.blogspot.com
FOO LOVES FOOD: BROILED TILAPIA WITH THAI COCONUT-CURRY SAUCE
6. Brush fish with 1/2 tsp of sesame oil, sprinkle with 1/2 tsp salt. Place fish on baking sheet covered with cooking spray. Broil for 7 minutes or until fish flakes easily when tested with a fork **we broiled it for 12 minutes I think**
From foolovesfood.blogspot.com
From foolovesfood.blogspot.com
BROILED TILAPIA WITH COCONUT CURRY SAUCE RECIPE - RECIPES.NET
You'll definitely love this broiled tilapia with a flavorful and well-spiced coconut curry sauce, perfect to be served for dinner over rice!
From recipes.net
From recipes.net
RECIPES FOR BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE WITH …
Search popular online recipes for broiled tilapia with thai coconut curry sauce and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for broiled tilapia with thai coconut curry sauce and use them in a free meal planner on Say Mmm on Say Mmm-Page 24.
From saymmm.com
From saymmm.com
THAI TILAPIA CURRY RECIPE - THE WANDERLUST KITCHEN
Heat the wok or vegetable oil in a large skillet over medium-high heat. Once hot, lay half of the fish pieces to the pan in a single layer. Cook …
From thewanderlustkitchen.com
From thewanderlustkitchen.com
TILAPIA WITH THAI COCONUT CURRY | WINDYKITCHEN
Preheat broiler. Heat 1/2 teaspoon oil in large skillet over medium heat. Add ginger and garlic; cook 1 minute. Add pepper and onions; cook 1 minute. Add curry powder, curry paste, and cumin; cook 1 minute. Add soy sauce, sugar, 1/4 teaspoon salt, and coconut milk; bring to a simmer (do not boil). Remove from heat and stir in cilantro.
From windykitchen.wordpress.com
From windykitchen.wordpress.com
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE - EATING HEALTHY BLOG
Preheat broiler. Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add pepper and scallions; cook 1 minute. Stir in curry powder, curry paste, and cumin; cook 1 …
From eatinghealthyblog.com
From eatinghealthyblog.com
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE RECIPE
Heat 1/2 tsp. oil in a large nonstick skillet over medium heat. Add in ginger and garlic; cook 1 minute. Add in pepper and onions; cook 1 minute. Stir in curry pwdr, curry paste, and cumin; cook 1 minute. Add in soy sauce, sugar, 1/4 tsp. salt, and coconut lowfat milk; bring to a simmer. (don't boil). Remove from heat; stir in cilantro.
From cookeatshare.com
From cookeatshare.com
SKINNYTASTE/GINA'S - TILAPIA WITH THAI COCONUT CURRY SAUCE
Find calories, carbs, and nutritional contents for Skinnytaste/Gina's - Tilapia With Thai Coconut Curry Sauce and over 2,000,000 other foods at MyFitnessPal
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
BROILED TILAPIA WITH THAI COCONUT- CURRY SAUCE RECIPE - FOOD.COM
Aug 6, 2019 - This dish is loaded with flavor and makes a lovely, colorful presentation. You'll want to serve with plenty of rice to absorb the wonderful sauce. (Noted added 11/05/07: I like to credit original recipe sources when known, but wasn't sure about this one when I submitted the recipe. Fortunately, a reviewer pointed out that the recipe came from Cooking Light, so I searched …
From pinterest.ca
From pinterest.ca
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE - PUNCHFORK
2 tsp red curry paste. 1/2 tsp ground cumin. 4 tsp low-sodium soy sauce. 1 tbsp brown sugar. 2 tsp Asian fish sauce. 1 14-ounce can light coconut milk. 1/4 cup chopped fresh cilantro. 6 6-ounce tilapia fillets. …show 2 more ingredients….
From punchfork.com
From punchfork.com
HOMEMADE - BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE
Homemade - Broiled Tilapia With Thai Coconut Curry Sauce. Serving Size : 1 piece fish plus sauce. 225 Cal. 9 % 5g Carbs. 25 % 6g Fat. 65 % 35g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,775 cal. 225 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 61g. 6 / 67g left. …
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
BROILED TILAPIA WITH THAI COCONUT-CURRY SAUCE - THAI RECIPES
Need a gluten free, dairy free, and pescatarian main course? Broiled Tilapia with Thai Coconut-Curry Sauce could be a great recipe to try. One serving contains 471 calories, 39g of protein, and 11g of fat. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of tilapia fillets, curry paste ...
From fooddiez.com
From fooddiez.com
BROILED TILAPIA WITH THAI COCONUT- CURRY SAUCE RECIPE - FOOD.COM
Jan 25, 2014 - This dish is loaded with flavor and makes a lovely, colorful presentation. You'll want to serve with plenty of rice to absorb the wonderful sauce. (Noted added 11/05/07: I like to credit original recipe sources when known, but wasn't sure about this one when I submitted the recipe. Fortunately, a reviewer pointed out that the recipe came from Cooking Light, so I …
From pinterest.ca
From pinterest.ca
GINA'S - BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE
Gina's - Broiled Tilapia With Thai Coconut Curry Sauce. Serving Size : 1 oz fish + Sauce. 225 Cal. 9 % 5g Carbs. 25 % 6g Fat. 65 % 35g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals . How does this food fit into your daily goals? Calorie Goal 1,775 cal. 225 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 61g. 6 / 67g left. …
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE - CRAIGSFORUM
Broiled Tilapia with Thai Coconut Curry Sauce has so much flavor, perfect over jasmine rice to absorb all the delicious sauce.Tilapia with Thai Coconut Curry SauceThis amazing fish dish will make you look like you really know your way around the kitchen. The sauce really makes the dish! For all of y . Sunday, July 25 2021. Trending. Bitcoin: Separating fact …
From craigsforum.com
From craigsforum.com
THAI COCONUT CURRY TILAPIA RECIPES ALL YOU NEED IS FOOD
Steps: In a large saute pan, heat the oil over moderate heat. Add the shallots and cook, stirring occasionally, until beginning to brown, 3-5 minutes. Add the curry paste and cook, stirring until fragrant, about 30 seconds. Add the chicken broth, coconut milk, 1/2 teaspoon salt and simmer until reduced to 2 cups, about 5 minutes.
From stevehacks.com
From stevehacks.com
BROILED TILAPIA WITH THAI COCONUT- CURRY SAUCE RECIPE - FOOD.COM
Nuts & Seeds. Ten Tasty Tilapia Recipes for Dinner! - Find sandwiches, pizza, oven-fried fish, and lots more in this tasty recipe roundup! This parmesan crusted tilapia is coated in Parmesan and panko then pan fried until golden brown. Topped with …
From pinterest.com
From pinterest.com
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE RECIPE | SAY MMM
This Broiled Tilapia with Thai Coconut Curry Sauce recipe contains tilapia fillets, light coconut milk, brown sugar, dark sesame oil, scallions and more. 6 Servings - 30 min - skinnytaste.com Servings: 6 | Calories: 328 | Total Fat: 18g | Chol: 85mg | More
From saymmm.com
From saymmm.com
COOKING LIGHT - BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE
Cooking Light - Broiled Tilapia With Thai Coconut Curry Sauce. Serving Size : 1 filet 1/2 c of sauce no rice. 380 Cal. 32 % 32g Carbs. 39 % 17g Fat. 29 % 29g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,620 cal. 380 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat …
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE RECIPE
Stir in curry powder, curry paste, and cumin; cook 1 minute. Add soy sauce, sugar, Asian fish sauce, and coconut milk; bring to a simmer (do not boil). Remove from heat; stir in cilantro or basil if using. Brush fish with 1/2 teaspoon oil; sprinkle with 1/4 teaspoon salt. Place fish on a baking sheet coated with cooking spray.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE
This amazing fish dish will make you look like you really know your way around the kitchen. The sauce really makes the dish! For you Thai lovers, this recipe is a keeper. Prep all your ingredients before you start cooking, I used my mini food processor to save time (love this!). This dish is quick, easy, took less than 30 minutes start to ...
From mechamrecipes.blogspot.com
From mechamrecipes.blogspot.com
FOOD.COM - BROILED TILAPIA WITH COCONUT CURRY SAUCE
Find calories, carbs, and nutritional contents for Food.com - Broiled Tilapia With Coconut Curry Sauce and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Food.com Food.com - Broiled Tilapia With Coconut Curry Sauce . Serving Size : 381 g. 373 Cal. 48 % 44g Carbs. 10 % 4g Fat. 42 % 38g Protein. Track …
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE
Broiled fish is the perfect blank slate for this tasty coconut sauce, that is so flavorful! The sauce has fresh ginger, bell pepper, garlic, scallions and cilantro simmered in coconut milk. I first shared this recipe back on 2010 from a recipe I found in Cooking Light magazine (gosh, I miss that magazine!). It’s been such a hit all these years as you can see by …
From getridtalk.com
From getridtalk.com
[:EN]BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE[:] – RECIPES
Broiled fish is the perfect blank slate for this tasty coconut sauce, that is so flavorful! The sauce has fresh ginger, bell pepper, garlic, scallions and cilantro simmered in coconut milk. I first shared this recipe back on 2010 from a recipe I found in Cooking Light magazine (gosh, I miss that magazine!). It’s been such a hit all these ...
From recipes.alzawaia.com
From recipes.alzawaia.com
BROILED TILAPIA WITH THAI COCONUT-CURRY SAUCE
Tilapia's mild flavor allows the bold flavors in this brothy sauce to shine. Serve this dish with rice, which will absorb the sauce. Yield 4...
From deliciousfoodlife.blogspot.com
From deliciousfoodlife.blogspot.com
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE - INDIAN RECIPES
The recipe Broiled Tilapia With Thai Coconut Curry Sauce could satisfy your Indian craving in roughly 30 minutes. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 256 calories, 35g of protein, and 8g of fat per serving. For $3.88 per serving, you get a main course that serves 6. If you have coconut milk, brown ...
From fooddiez.com
From fooddiez.com
THAI FISH COCONUT CURRY : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
BROILED TILAPIA WITH THAI COCONUT- CURRY SAUCE - INDIAN RECIPES
Broiled Tilapia With Thai Coconut- Curry Sauce might be just the main course you are searching for. One portion of this dish contains around 39g of protein, 11g of fat, and a total of 456 calories. This recipe serves 4. If you have lime, green onion, garlic cloves, and a few other ingredients on hand, you can make it. To use up the low sodium ...
From fooddiez.com
From fooddiez.com
BROILED TILAPIA WITH THAI COCONUT- CURRY SAUCE RECIPE - FOOD.COM
Apr 28, 2017 - This dish is loaded with flavor and makes a lovely, colorful presentation. You'll want to serve with plenty of rice to absorb the wonderful sauce. (Noted added 11/05/07: I like to credit original recipe sources when known, but wasn't sure about this one when I submitted the recipe. Fortunately, a reviewer pointed out t…
From pinterest.ca
From pinterest.ca
BROILED TILAPIA WITH THAI COCONUT CURRY SAUCE - TAMIL-RECIPES
tamil-recipes > Main Ingredient > Fish Recipes > Broiled Tilapia with Thai Coconut Curry Sauce. Broiled Tilapia with Thai Coconut Curry Sauce. Jump to Recipe. Save It Saved! Broiled Tilapia with Thai Coconut Curry Sauce has so much flavor, perfect over jasmine rice to absorb all the delicious sauce. Broiled Tilapia with Thai Coconut Curry Sauce . This …
From tamil-recipes.com
From tamil-recipes.com
You'll also love