Brunch Style Stuffed Acorn Squash Paleo Recipes
PALEO STUFFED ACORN SQUASH RECIPE - (4.5/5)
Provided by mack
Number Of Ingredients 5
Steps:
- Cut around the stem end of the squash and remove, much like how you would start if carving a pumpkin. With a spoon, dig out the seeds and pulp. Cut a flat spot on the bottom of the squash, so it will stand up. Place the squash on a baking pan, bake at 400 degrees for 25 minutes. Meanwhile, brown the ground turkey in a skillet, adding the apple and spices. After 25 minutes, remove the squash and fill the cavity with the turkey/beef mixture. Return the squash to the oven for 15 more minutes. Allow to cool before eating!
BRUNCH-STYLE STUFFED ACORN SQUASH (PALEO)
Adapted from a recipe a friend posted on Facebook... a nice breakfast (or lunch, or dinner), and it's even paleo friendly!
Provided by heatherhopecs
Categories Breakfast
Time 50m
Yield 2 , 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Cut the acorn squash in half, lengthwise.
- Place the acorn face down over a cookie sheet or baking dish and bake for about 20-25 minutes or until the squash is tender. Remove from oven and cool enough to handle.
- Meanwhile, in a medium skillet, heat the butter or oil and sauté the onions, garlic, sage and sausage until the sausage in fully cooked.
- Scoop most of the meat from the squash out being careful not to break the skin or leave the acorn "shell" too thin.
- In a large bowl mix the squash, and sausage.
- Scoop sausage mixture back into the acorn.
- With the back of a spoon, push down in the middle of the squash to create room for the eggs.
- Crack the eggs open and pour one egg in the center of each squash.
- Bake for an additional 10-20 minutes or until egg reaches your desired doneness.
Nutrition Facts : Calories 163.9, Fat 6.3, SaturatedFat 3.9, Cholesterol 15.3, Sodium 59.5, Carbohydrate 28.4, Fiber 4.8, Sugar 1.8, Protein 2.6
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- First, roast the squash. Preheat your oven to 425 degrees F and line a large baking sheet with parchment paper.
- Cut each squash open, lengthwise, the scoop out the seeds/strings with a spoon, leaving a “bowl” in the center.
- Brush the top of each squash half with melted coconut oil (or ghee) and sprinkle lightly with sea salt, then place face down on prepared baking sheet, and roast for 25-30 minutes, or until top of the squash feels soft when you press on it. Roasting time will vary depending on the size of your squash. You can remove, check for doneness (it should be soft enough to eat) and return the the oven for a few more minutes if necessary.
- While the squash roasts, prepare the stuffing. Heat a large skillet over med-hi heat and add a Tbsp coconut oil or ghee to melt. Add your sausage, breaking up lumps with a wooden spoon to evenly brown. Once browned and toasty, remove from heat and transfer to a plate, leaving fat in the skillet.
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