Brussels Sprouts With Green Peppers Recipes
BRUSSELS SPROUTS WITH GREEN PEPPER CELERY AND ONIONS
Make and share this Brussels Sprouts With Green Pepper Celery and Onions recipe from Food.com.
Provided by Fluffy
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place brussels sprouts in a saucepan with 1 inch of water.
- Bring to boil.
- Reduce heat cover and simmer 7 minutes.
- Meanwhile in a large non stick skillet saute the green pepper celery and onion in butter for 2 minutes.
- Drain brussels sprouts and add to the vegetable mixture.
- Sprinkle with salt and pepper.
- Cook and stir 3 to 5 minutes or until sprouts are tender.
Nutrition Facts : Calories 57, Fat 2.2, SaturatedFat 1.3, Cholesterol 5.1, Sodium 133.4, Carbohydrate 8.6, Fiber 3.2, Sugar 2.5, Protein 2.8
BRUSSELS SPROUTS AND RED PEPPER
These are a must-have side on our Thanksgiving table. When choosing fresh brussels, choose small ones, they are more tender. You can toss in some pretty lemon slices to garnish. Some toasted nuts might be nice too. My husbands family likes to sprinkle brussels sprouts with balsamic vinegar at the table. I prefer them without. Unsure yields/times.
Provided by charlie 5
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Peel off the outer leaves of the brussels sprouts. Slice off about 1/8" from the stem of the brussels sprouts. Score an "x" in the bottom of the stem end. Steam until tender.
- Saute pepper, onion, and garlic in butter until tender and beginning to brown. Add brussels and brown further. Add lemon and stir around.
BRUSSELS SPROUTS WITH GREEN PEPPERS
What an easy recipe! Not only does this go well with almost any meal, but the pepper, celery and onion add to its nutritional value. -Diane Hixon of Niceville, Florida
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place brussels sprouts in a saucepan with 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 7 minutes. Meanwhile, in a large nonstick skillet, saute the green pepper, celery and onion in butter for 2 minutes. Drain brussels sprouts and add to vegetable mixture. Sprinkle with salt and pepper. Cook and stir for 3-5 minutes or until sprouts are tender.
Nutrition Facts : Calories 82 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 212mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
BRUSSELS SPROUTS WITH GREEN PEPPERS
What an easy recipe! Not only does this go well with almost any meal, but the pepper, celery and onion add to its nutritional value. -Diane Hixon of Niceville, Florida
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Place brussels sprouts in a saucepan with 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 7 minutes. Meanwhile, in a large nonstick skillet, saute the green pepper, celery and onion in butter for 2 minutes. Drain brussels sprouts and add to vegetable mixture. Sprinkle with salt and pepper. Cook and stir for 3-5 minutes or until sprouts are tender.
Nutrition Facts : Calories 81.5 calories, Carbohydrate 11.8 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 4.8 g, Protein 4.1 g, SaturatedFat 1.9 g, Sodium 177.1 mg, Sugar 3.3 g
PAN-COOKED BRUSSELS SPROUTS WITH GREEN GARLIC
These can be served as part of a rice bowl with brown rice, but they also make a nice side dish with just about anything.
Provided by Martha Rose Shulman
Categories easy, quick, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat the olive oil in a large, heavy skillet over medium-high heat and add the brussels sprouts. Cook, stirring often, until they begin to color, about 5 minutes. Turn down the heat to medium and add the garlic. Continue to cook, stirring, until the brussels sprouts are tender and the garlic is fragrant, another 3 to 5 minutes. Stir in the dill or parsley, taste and adjust seasonings, and serve.
Nutrition Facts : @context http, Calories 195, UnsaturatedFat 6 grams, Carbohydrate 29 grams, Fat 7 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 415 milligrams, Sugar 3 grams
LEMON-PEPPER BRUSSELS SPROUTS
Lemon-pepper seasoning and lemon juice turn Brussels sprouts into a delightful side! Katherine Stallwood - Richland, WA
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large skillet over medium heat, cook the brussels sprouts in butter and oil for 10-12 minutes or until tender. Add the green onions, lemon juice, lemon-pepper and salt; cook 1 minute longer.
Nutrition Facts : Calories 126 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 227mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 7g fiber), Protein 6g protein. Diabetic Exchanges
SEARED AND ROASTED BRUSSELS SPROUTS WITH RED PEPPER AND MINT GREMOLATA
Searing brussels sprouts in a hot cast iron pan was a revelation to me when I first began preparing them this way a few years ago. In this version, adapted from Momofuku's recipe for Roasted Brussels Sprouts With Fish Sauce Vinaigrette, as featured in Food52's upcoming book "Genius Recipes," I achieve the sear on the cut surface of the sprouts in the pan, finish them in a hot oven, then return them to the frying pan, where in the meantime I have cooked a sweet red pepper. The combo is
Provided by Martha Rose Shulman
Categories dinner, vegetables, side dish
Time 25m
Yield Serves 4 to 6
Number Of Ingredients 7
Steps:
- Trim brussels sprouts at the base, remove unattached leaves and set them aside. Cut in half and place in a large bowl. Toss with 1 tablespoon olive oil and season with salt.
- Heat oven to 400 degrees. Line a sheet pan with parchment. Heat 2 tablespoons olive oil over medium-high heat in a large, heavy skillet (cast iron is ideal). Add as many brussels sprout halves as will fit in a single layer, cut side down, and sear until nicely browned, 3 to 5 minutes. Transfer to baking sheet, cut side down, and repeat with remaining sprouts if you could not fit them all in during the first round. Place baking sheet in oven and roast until sprouts are tender, another 10 minutes.
- Meanwhile, heat remaining oil in pan over medium heat and add red pepper. Cook, stirring often, until tender, about 5 minutes. Add garlic and cook, stirring, until fragrant, 30 seconds to a minute. Add roasted brussels sprouts to pan, stir together and add lemon zest, mint and freshly ground pepper. Heat through, taste and adjust seasonings. Remove from heat and serve.
- Optional garnish: After removing roasted brussels sprouts from oven turn heat down to 350 degrees and move rack to highest setting. Toss loose leaves you set aside with a little olive oil and salt and spread on baking sheet in a single layer. Roast on top shelf of oven for 15 minutes. Move to middle rack and roast another 2 to 3 minutes, until brown and crisp. Serve as garnish.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 8 grams, Carbohydrate 12 grams, Fat 9 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 338 milligrams, Sugar 3 grams
BRUSSELS SPROUTS WITH GREEN PEPPERS
What an easy recipe! Not only does this go well with almost any meal, but the pepper, celery and onion add to its nutritional value. -Diane Hixon of Niceville, Florida
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Place brussels sprouts in a saucepan with 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 7 minutes. Meanwhile, in a large nonstick skillet, saute the green pepper, celery and onion in butter for 2 minutes. Drain brussels sprouts and add to vegetable mixture. Sprinkle with salt and pepper. Cook and stir for 3-5 minutes or until sprouts are tender.
Nutrition Facts : Calories 81.5 calories, Carbohydrate 11.8 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 4.8 g, Protein 4.1 g, SaturatedFat 1.9 g, Sodium 177.1 mg, Sugar 3.3 g
EASY BRUSSELS SPROUTS AND RED PEPPERS
Dress up your vegetables in no time with our Easy Brussels Sprouts and Red Peppers recipe. No muss, no fuss. Simply delicious Brussels sprouts.
Provided by My Food and Family
Categories Vegetable Recipes
Time 20m
Yield 8 servings, 3/4 cup each
Number Of Ingredients 4
Steps:
- Cook Brussels sprouts in boiling water in large saucepan 6 to 8 min. or until tender; drain. Place in large bowl.
- Add dressing and roasted red peppers; mix lightly.
- Sprinkle with crushed pepper.
Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g
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