PEANUT BUTTER SOUP
A very creamy and delicious soup, wholesome too. Great to have on a cold day. I am told this recepie comes from Africa. Sandra Phinney made this amazing soup for a winter lunch and got it off the internet and modified it out of her own imagination. You can use smooth or crunchy peanut butter.
Provided by reya doucette
Categories Low Cholesterol
Time 1h
Yield 14 serving(s)
Number Of Ingredients 11
Steps:
- Boil onion, garlic, jalapeno, cayenne and paprika in one cup water for 20 minutes till onions are well soft.
- Blend the above till smooth. Place back in pan with stock. Add 1 cup of peanut butter and stir till dissolved.
- Make a rue with the butter and flour, add the cold milk and stir to smooth liquid.
- Add rue and milk mix to stock mix and stir constantly over medium high heat or it will stick and burn at the bottom of the pan. Bring to a boil and cook for 5 minutes.
- Add salt if necessary.
- Serve hot with a green salad.
Nutrition Facts : Calories 166.6, Fat 12.4, SaturatedFat 3.6, Cholesterol 8.9, Sodium 204.6, Carbohydrate 8.6, Fiber 1.3, Sugar 3.2, Protein 7.2
TOMATO-PEANUT SOUP
Provided by Food Network Kitchen
Time 1h
Yield 6 servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in a pot over medium-high heat. Add the onion, bell pepper and celery; cook, stirring, about 5 minutes. Add the garlic, curry powder, paprika, cayenne and 1 teaspoon salt; cook, stirring, 2 more minutes.
- Add the tomatoes, chicken broth, brown sugar and 1 cup water to the pot, then whisk in the peanut butter until incorporated. Bring to a boil, then reduce the heat and simmer gently, stirring occasionally, until the soup thickens slightly, about 30 minutes. Puree with an immersion blender or in a regular blender in batches.Season with salt and black pepper.
- Ladle the soup into bowls; top with creme fraiche, celery leaves, cilantro and peanuts. Drizzle with olive oil. Photograph by Con Poulos
Nutrition Facts : Calories 160 calorie, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 305 milligrams, Carbohydrate 14 grams, Fiber 3 grams, Protein 8 grams, Sugar 3 grams
BUTTERCUP SQUASH SOUP
Provided by Food Network Kitchen
Categories main-dish
Time 55m
Yield 2 servings
Number Of Ingredients 10
Steps:
- In a large pot, melt the butter and cook the onions until tender. Stir in the carrots and jalapeno and toss to coat. Stir in the squash and potato. Pour in the chicken stock and bring to a simmer. Simmer until the vegetables are tender, about 30 minutes. Puree the soup in a blender in batches. Return to the pot and stir in the cream. Season to taste and garnish with the sliced scallion and bell pepper.
PUREED PEANUT BUTTER AND VEGETABLE SOUP
Provided by Food Network
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a large saucepan, saute the onion and garlic in the oil, stirring until onions are transparent. Add the celery, carrots, potatoes, leeks and broth. Bring the soup to a boil, reduce the heat, cover the pan, and simmer the soup until the vegetables are tender, about 15 minutes. Stir in the cayenne, black pepper, salt, peanut butter and tahini. Transfer the soup to a blender and puree it. Garnish and serve.
VIRGINIA PEANUT SOUP
Provided by Food Network
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Melt the butter in a heavy bottomed pot over medium heat. Add the onion and cook until translucent, about 10 minutes. Bring the chicken stock to a boil in a medium saucepan. Whisk in the flour all at once and cook until the mixture has a toasty aroma. Whisk the stock into the flour mixture in a slow, steady stream until smooth. Add the heavy cream and peanut butter to the soup and stir to combine. Stir in the hot sauce and lime juice and season, to taste. Garnish with the chopped peanuts and scallions.
BUTTERNUT & PEANUT BUTTER SOUP
A warming, filling hearty soup perfect with crusty fresh bread for a filling meal. Serves 2 as a main or 4 as a starter.
Provided by cmangan
Time 30m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Heat the oil or butter in a large pan and add the butternut, carrots and onion. Fry gently for about 10 minutes to soften.
- Add the chicken stock, bay leaves, chilli, cinnamon and nutmeg. Season well with salt and pepper. Cover and leave to simmer on a medium heat for 15 minutes.
- Whilst the vegetables are simmering, cut off the crusts from the bread and cut into crouton sized chunks, approx 2cm square. Heat a splash of oil and gently fry in a frying pan, turning regularly, until golden brown and crisp on all sides. When cooked, remove from pan and cover with kitchen towel to keep warm.
- When the butternut, carrot and onion are soft and cooked through, remove from the heat and pour into a food blender. Add the peanut butter and blend until liquidised. If using crunchy peanut butter you may still have some small nuts left but this adds a delicious crunch to the soup)
- Pour into serving bowls, top with the croutons, sour cream and chopped coriander. Enjoy with fresh bread.
PEANUT BUTTER SOUP
Put away the jelly! This Thai-style peanut butter soup is a savory dish made with onions, garlic and tomatoes. And it is awesome.
Provided by My Food and Family
Categories Meal Recipes
Time 1h20m
Yield Makes 8 servings, 1-1/4 cups each.
Number Of Ingredients 12
Steps:
- Cook and stir onions and garlic in hot oil in large saucepan on medium heat 5 min. Add tomatoes, water, broth and vegetables; simmer on medium-low heat 25 min. or until vegetables are tender, stirring occasionally.
- Stir in remaining ingredients until well blended. Cool 30 min.
- Blend soup, in batches if necessary, in blender until smooth. Return to saucepan. Cook 5 min. until heated through, stirring frequently.
Nutrition Facts : Calories 280, Fat 18 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 0 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 11 g
SOUTH AFRICAN BUTTERNUT SOUP
This recipe is so simple, and yet is the tastiest butternut soup ever! I am quite sure that the chilli pepper has a great deal to do with its success, it really is just a hint of a burn, but brings out the rich, nutty flavour of the squash perfectly. For this recipe to be truly wonderful, a home-made chicken stock is the ideal choice, so the little time it takes to boil up some chicken carcasses and herbs is well worth the trouble, there are loads of simple recipes for chicken and other stocks in almost every cookbook and on most cooking websites. If you don't want to take the time to make your own stock though, then make one from a stock cube or powder. I do not honestly know what can be used as a substitute for the butternut squash, if it is not available in your country, because pumpkin does not work well, although it does look similar to a butternut in colour. The texture of a butternut is much smoother and finer than pumpkin, and it is a lot sweeter. Perhaps it is rather more like a sweet potato in both texture and colour than a pumpkin.
Provided by ZAR-INA
Categories Vegetable
Time 1h45m
Yield 2 litres, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Peel and pip the butternuts, and cut it into about 5cm square chunks.
- Peel and chop the onions quite finely.
- Chop the garlic very finely, or push through a garlic press.
- Halve the Jalapeno pepper or green chillies and scrape out all the pips. Chop the green flesh very finely.
- Put the onions, garlic and chillies into the melted butter in a saucepan on a moderate heat and cook until the onions are soft and transparent. Add the lemon juice and chicken stock and stir until well mixed.
- Add the water and the cubes of butternut, and simmer until the soup is thick and all the ingredients are well blended together, about 1 hour.
- Liquidise with a Bamix or a food processer.
- Serve hot.
- Swirl a tablespoon or two of fresh cream into the centre of each bowl of soup just before serving.
Nutrition Facts : Calories 315.4, Fat 16.4, SaturatedFat 9.8, Cholesterol 54.8, Sodium 167.3, Carbohydrate 40.8, Fiber 6.2, Sugar 10.2, Protein 6.7
GHANA PEANUT SOUP (NKATENKWAN)
Famed peanut soup from Ghana
Provided by freedes
Time 1h
Yield Serves 6
Number Of Ingredients 0
Steps:
- Place the whole onion, pepper, tomatoes and chicken pieces in the pot and top with the stock. Cover, bring to the boil and reduce to simmer for 15 minutes till vegetables are soft and tender. Remove the vegetables.
- Blend the vegetables and ginger in a food processor and return to the soup. Bring to the boil then reduce to simmer while you make the peanut butter sauce. If you are using boiler chicken, it can be quite tough, so it may need extra time cooking.
- Meanwhile, make the peanut butter sauce. There are different ways of doing this, I have opted to go for what is easier for me. Scoop the desired amount of peanut butter into a saucepan and put on gentle heat with constant stirring, peanut butter burns easily.
- Add water a little at a time. This can be quite tricky as the water instantly changes the runny peanut butter properties. I would say it is a similar experience to white sauce, when the milk is added to the flour and butter mixture. Once a smooth sauce is achieved, allow to simmer. You will find the peanut oil begins to separate from the peanut butter. When this happens, you can add the peanut butter sauce to the rest of the soup and simmer for 20 minutes till oil rises to the surface of the soup.
- Check seasoning to your taste. Serve with your favourite carbs such as boiled sliced yam, potatoes or rice.
BUTTERNUT SQUASH SOUP II
This is a thick, rich soup with tons of flavor. Something I whipped up off the top of my head, with things I had on hand. Super easy, quick, and a great way to use squash. An instant hit at my house.
Provided by Maplebird
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h10m
Yield 4
Number Of Ingredients 8
Steps:
- Melt the butter in a large pot, and cook the onion, celery, carrot, potatoes, and squash 5 minutes, or until lightly browned. Pour in enough of the chicken stock to cover vegetables. Bring to a boil. Reduce heat to low, cover pot, and simmer 40 minutes, or until all vegetables are tender.
- Transfer the soup to a blender, and blend until smooth. Return to pot, and mix in any remaining stock to attain desired consistency. Season with salt and pepper.
Nutrition Facts : Calories 305.1 calories, Carbohydrate 59.7 g, Cholesterol 20.9 mg, Fat 6.8 g, Fiber 9.5 g, Protein 6.9 g, SaturatedFat 3.8 g, Sodium 1151.4 mg, Sugar 10.5 g
PEANUT BUTTER SOUP
My mom use to make this for us kids and it was good with a sandwich on the side. It is so simple, I was hesitant to post it
Provided by RogerOH
Categories < 15 Mins
Time 7m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Mix soup in small sauce pan per label directions
- Add 2 Tbs of Peanut Butter
- Heat soup on medium heat, stirring occasionally, until Peanut Butter is melted and soup is heated through
- Ladle into bowl and sprinkle to taste with celery salt
- Serve with oyster crackers.
PEANUT BUTTER SOUP
Recipe created by Sam (copperbadge) for his "Torchwood Season Zero" metafic at http://community.livejournal.com/tw_season_zero - oh, don't ask what it is, just go read it. :) This soup is very good when you're immortal, have been poisoned, and need to recuperate.
Provided by DrGaellon
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Saute onion and garlic in oil. Add celery, carrots, potatoes, and curry powder; stir. Add broth.
- Bring to a boil, reduce heat, cover and simmer until vegetables are tender, about 15 minutes. Stir in the spices and peanut butter. Puree with immersion blender, if desired. (I like to pull out about 1 cup of soup, puree the rest, then put back the reserved unpureed soup.).
Nutrition Facts : Calories 153, Fat 6.5, SaturatedFat 1.4, Sodium 581.7, Carbohydrate 17.4, Fiber 2.9, Sugar 4, Protein 7.6
CREAMY CURRIED CARROT & BUTTER BEAN SOUP
A smooth blended vegetable soup with Indian spice to leave simmering for hours - perfect for feeding a crowd
Provided by Good Food team
Categories Lunch, Soup
Time 1h25m
Number Of Ingredients 11
Steps:
- Put the oil and onions in the biggest saucepan or casserole you have and soften for 10 mins. Stir in the spices and cook for 2 mins, then add the sliced carrots with half the beans and the vegetable stock. Bring to a simmer, then cover and cook for 15-20 mins until the carrots are tender.
- Whizz the soup to a purée with a hand blender, or purée in batches in a blender or food processor. Tip it back into the pan (pour it through a sieve or a colander if you like), and stir in the remaining beans and grated carrot with 500ml hot water. Bring back to a simmer, then cover and cook gently for 10 mins.
- Stir in the milk and season to taste, then keep on a very gentle heat until needed. If you like, snip a few chives over and serve with crusty bread.
Nutrition Facts : Calories 254 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 18 grams sugar, Fiber 12 grams fiber, Protein 13 grams protein, Sodium 1.8 milligram of sodium
More about "butter soup recipes"
BUTTER CHICKEN SOUP - HEALTHY FOOD GUIDE
From healthyfood.com
4.5/5 Total Time 40 minsCategory SoupsCalories 228 per serving
- 1 Cut the meat into small pieces or slice thinly. Combine with the other marinade ingredients in a glass bowl and refrigerate for at least 1 hour (or before you go to work in the morning).
- 2 Melt the butter in a medium saucepan. Add marinated chicken and chopped onion. Stir constantly until the chicken is sealed (white looking) and the onion is soft. Add the dried spices and ginger, then stir in the tomatoes and chicken stock. When simmering, pour in the basmati rice, stir, and simmer for 10 minutes.
- 3 Mix together the tomato paste and flour and whisk, a little at a time, into the soup. Add the brown sugar and cream and season to taste.
- 4 Serve in soup bowls with a dollop of natural yoghurt, chopped fresh coriander and torn up naan bread for dunking.
EASY BUTTER CHICKEN SOUP - SIMPLY DELICIOUS
From simply-delicious-food.com
5/5 (2)Total Time 40 minsCategory DinnerPublished 2022-02-04
GHANAIAN CHICKEN AND PEANUT BUTTER SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
BUTTERNUT SQUASH SOUP RECIPES - FOOD NETWORK
From foodnetwork.com
PEANUT BUTTER SOUP GHANA STYLE - THE FOODI HOUSE
From thefoodihouse.com
BUTTER BEAN SOUP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CANADIAN LIVING’S BEST RECIPES, TESTED TILL PERFECT. | CANADIAN LIVING
From canadianliving.com
BUTTER BEAN SOUP RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
AFRICAN CHICKEN PEANUT BUTTER SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
PALM BUTTER SOUP RECIPE FROM TRINA'S KITCHEN - DEMAND AFRICA
From demandafrica.com
PEANUT BUTTER VEGETABLE CHICKEN SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
CREAMY TOMATO SOUP WITH BUTTERY CROUTONS - FOOD & WINE
From foodandwine.com
LEEK POTATO AND BUTTER BEAN SOUP — PATS' FOOD
From patsfood.org
PEANUT BUTTER SOUP - SIMPLE AFRICAN MEALS
From simpleafricanmeals.com
PEANUT BUTTER SOUP AND PEANUT LOAF WERE WWI STAPLES: HERE'S WHY
From foxnews.com
PEANUT BUTTER SOUP - AFRICAN FOOD NETWORK
From afrifoodnetwork.com
BUTTERNUT SQUASH SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
BUTTER 101: NUTRITION FACTS AND HEALTH BENEFITS
From healthline.com
PUMPKIN PEANUT BUTTER SOUP FOR A CHILLY EVENING | FOX NEWS
From foxnews.com
MIYAN GYADA (MUTTON PEANUT BUTTER SOUP) RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
20 BUTTER SOUP FOOD IN SINGAPORE 2022 - FOODADVISOR
From foodadvisor.com.sg
PEANUT BUTTER SOUP. RECIPE FOR PEANUT BUTTER SOUP. EXPLORE… | BY …
From medium.com
PEANUT BUTTER SOUP – GLENS FOOD CROHNICLES
From glensfoodcrohnicles.com
PEANUT BUTTER SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
PUMPKIN & PEANUT BUTTER SOUP [RECIPE] | MY FOOD ODYSSEY
From myfoododyssey.com
“BUTTER SOUP” : STUPIDFOOD
From reddit.com
SOUTHERN PEANUT SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
BUTTER BEAN POTATO SOUP - MONKEY AND ME KITCHEN ADVENTURES
From monkeyandmekitchenadventures.com
BUTTER SOUP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
PEANUT BUTTER SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
BROCCOLI AND PEANUT BUTTER SOUP - YOUR BEST FRIEND IN FOOD
From sortedfood.com
You'll also love