Butternut Squash Macaroni And Cheese Recipes

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BUTTERNUT SQUASH MAC AND CHEESE

I know it sounds odd, but my girl LOVED butternut squash! This dog might even go for it before a steak, especially if there were also pasta and cheese involved in the deal!

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 5 servings (Boo counted for 2)

Number Of Ingredients 14



Butternut Squash Mac and Cheese image

Steps:

  • Heat a pot of water to boil for the pasta. Salt the water then add the pasta and cook to al dente or, with a bite to it.
  • While pasta cooks, heat a medium heavy bottomed pot over medium heat. Add the extra-virgin olive oil and butter. When the butter melts into the oil, add the thyme and grate the onion directly into the pot with a hand held grater or Microplane. Cook the grated onion in butter and oil 1 to 2 minutes, then add flour and cook together 1 to 2 more minutes. Whisk in stock, then combine with butternut squash until warmed through and smooth. Stir in cream or half-and-half and bring sauce to a bubble. Stir in cheeses in a figure 8 motion and season the completed sauce with salt, nutmeg and pepper. Taste to adjust seasonings.
  • Drain cooked pasta well and combine with sauce. Serve alongside chicken sammies and top with thyme leaves picked from remaining sprigs (Boo would also have a little extra sprinkle of that cheese, please!)

1 pound macaroni with lines, such as tubatini or mini penne rigate
Salt
1 tablespoon extra-virgin olive oil, 1 turn of the pan
2 tablespoons butter
1/2 medium onion
2 tablespoons chopped fresh thyme leaves, plus a few sprigs for garnish
3 tablespoons all-purpose flour
2 cups chicken stock
1 (10 ounce) box frozen cooked butter nut squash, defrosted
1 cup cream or half-and-half
2 cups (8 ounces) sharp Cheddar, grated
1/2 cup grated Parmigiano-Reggiano, a couple of handfuls
1/4 teaspoon ground nutmeg, eyeball it
Black pepper

BUTTERNUT SQUASH MACARONI AND CHEESE

from "the perfect pantry" - http://www.theperfectpantry.com/2010/11/cayenne-pepper-recipe-butternut-squash-mac-and-cheese.html

Provided by ellie3763

Categories     Macaroni And Cheese

Time 1h30m

Yield 1 9x9 pan, 6 serving(s)

Number Of Ingredients 14



Butternut Squash Macaroni and Cheese image

Steps:

  • Preheat oven to 375°F.
  • Combine squash, water (or stock) and milk in a medium saucepan; bring to a boil over medium-high heat. Reduce heat to medium; simmer until squash is tender when pierced with a fork, approximately 20 minutes. Remove from heat. Mash contents of saucepan; stir in nutmeg, cayenne and salt, and season with black pepper. Stir to combine.
  • Meanwhile, bring a large pot of water to a boil. Add noodles; cook until al dente according to package instructions, about 8 minutes. Drain, and transfer to a large bowl; stir in squash mixture, cheddar, ricotta, and 2 tablespoons of the Parmigiano-Reggiano.
  • Lightly coat a 9-inch square baking dish (4 inches deep) with cooking spray. Transfer noodle mixture to dish. In a small bowl, combine panko crumbs, remaining 2 tablespoons parmesan cheese, and oil; sprinkle evenly over noodle mixture.
  • Cover with foil, and bake 20 minutes. Remove foil, and continue baking until lightly browned and crisp on top, 30-40 minutes more.

Nutrition Facts : Calories 475.3, Fat 11.1, SaturatedFat 6, Cholesterol 29.8, Sodium 477.2, Carbohydrate 72.1, Fiber 4.1, Sugar 3.3, Protein 21.7

1 lb butternut squash (about 3 cups peeled, seeded, and cut into 1 inch cubes)
1 cup low-sodium chicken stock
1 1/2 cups skim milk
1 pinch of freshly grated nutmeg
1 pinch cayenne pepper
3/4 teaspoon kosher salt
fresh black pepper
1 lb short pasta (rotini, cellentani, or elbow macaroni)
4 ounces extra-sharp cheddar cheese, grated (storebought okay)
1/2 cup part-skim ricotta cheese
4 tablespoons parmigiano-reggiano cheese, finely grated, divided
2 tablespoons panko breadcrumbs, crumbs
1 teaspoon olive oil
olive-oil cooking spray

BUTTERNUT SQUASH MACARONI AND CHEESE

This recipe is from Rachael Ray's 365 No Repeats cookbook. I adapted it a teeny-tiny bit. I also like to cook up a hot dog, cut it up and put it in my bowl of mac and cheese!

Provided by Queen of Harts

Categories     Cheese

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14



Butternut Squash Macaroni and Cheese image

Steps:

  • Heat a pot of water to boil for the pasta. Salt the water,then add the pasta and cook al dente, about 8 minutes.
  • While the pasta cooks, heat a medium heavy-bottomed pot over medium heat. Add the olive oil and butter. When the butter melts into the oil, add the thyme and grate the onion directly into the pot with a Microplane or grater. Cook the onions for a minute or two.
  • Add the flour and cook with the onions a minute or two more.
  • Whisk in the stock, then add the squash and cook until warmed through and smooth.
  • Stir in the cream and bring to a bubble.
  • Stir in the cheeses in a figure eight motion and season with salt, pepper and nutmeg. Taste to adjust seasonings.
  • Drain the cooked pasta well and combine with the sauce. Serve.

coarse salt
1 lb macaroni
1 tablespoon extra virgin olive oil
2 tablespoons unsalted butter
1 -2 teaspoon dried thyme
1/2 medium onion (you will grate it right into the pot)
3 tablespoons all-purpose flour
2 cups chicken broth
1 (10 ounce) box frozen butternut squash, defrosted
1 cup heavy cream
2 cups sharp cheddar cheese, grated
1/2 cup parmesan cheese, grated (not the kind in a can)
1/4 teaspoon nutmeg
fresh ground black pepper, to taste

GOURMET BUTTERNUT SQUASH MACARONI & CHEESE

My sister clipped this from the Bucks County Courier Times because this foodie loves squash and mac n cheese, so the two of them together = heaven. I'm posting the recipe here for safekeeping although I'm probably going to tweak it according to size and budget (do you know what Locatelli cheese is...? I'll probably just use cheddar. And I'm too lazy to cut a piece of squash, I'm using that frozen pureed squash!) And I'll probably skip the panko topping or at least do it un-buttered to save on calories.

Provided by the80srule

Categories     One Dish Meal

Time 1h

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 16



Gourmet Butternut Squash Macaroni & Cheese image

Steps:

  • Season the squash with salt and pepper as desired.
  • Spread water and butter on a sheet pan. Place the squash, flesh side down, on the pan.
  • Roast until the squash is tender (fork-able) them remove from oven and cool.
  • I guess if you're using frozen squash, you can skip the next step.
  • Scoop out the flesh and place in a food processor, pulse until the squash is pureed. Measure out 1/2 cup puree; save the remainder for soup or another use.
  • Cook pasta al dente in salted water, and drain.
  • For the sauce: Melt butter in a heavy-bottomed saucepan.
  • Whisk in the flour and dry mustard.
  • Add the milk slowly, whisking continuously until smooth.
  • Add some nutmeg and cook on low heat until the sauce thickens and the flour taste dissipates.
  • Whisk in the cheese, a little at a time, until all the cheese has been incorporated. Fold in the 1/2 cup squash puree. Season with salt and white pepper.
  • Stir together the pasta and sauce in a large mixing bowl. Spread in a greased shallow baking dish.
  • To make the topping, melt the butter in a pan then stir in the pank and mix until the crumbs are well coated with butter. Stir in the cheese.
  • Sprinkle the topping evenly over the pasta.
  • Bake at 350 until golden brown, probably 25-35 minutes.

Nutrition Facts : Calories 809.4, Fat 51.5, SaturatedFat 31.5, Cholesterol 141, Sodium 375.7, Carbohydrate 76.3, Fiber 7.5, Sugar 8.1, Protein 16.8

1 medium butternut squash, cut into cubes but not peeled
1 cup water
2 tablespoons butter, melted
salt and pepper
one 16-oz box elbow macaroni (cavatappi pasta is also recommended)
1/4 lb unsalted butter
4 cups milk
1/2 cup all-purpose flour
1 1/2 teaspoons dry mustard
8 ounces locatelli cheese, grated
nutmeg
salt
white pepper
4 tablespoons unsalted butter
1 cup panko breadcrumbs
2 ounces locatelli cheese, grated

BUTTERNUT SQUASH MAC AND CHEESE

Provided by Cooking Channel

Categories     main-dish

Time 1h30m

Yield 8 to 10 servings

Number Of Ingredients 12



Butternut Squash Mac and Cheese image

Steps:

  • Preheat the oven to 375 degrees F.
  • Bring a large pot of water to a boil and cook the macaroni; drain well.
  • Combine the squash, milk, broth and garlic in a medium saucepan and bring to a boil over medium-high heat. Reduce the heat to medium and simmer until the squash is tender when pierced with a fork, about 25 minutes.
  • Put the hot squash mixture in a blender and add the Greek yogurt, salt and pepper. Replace the blender lid with a clean towel (to let steam escape without the mess) and blend until smooth.
  • Put the squash mixture in a bowl and stir in the Gruyere, Romano, 1/2 cup of the Cheddar and 1/2 cup of the mozzarella until combined. Add the macaroni to the squash mixture, and stir until combined. Spread the mixture evenly in a 13-by-9-inch glass or ceramic baking dish and sprinkle the top with the remaining 1/2 cup Cheddar and 1/2 cup mozzarella.
  • Bake until bubbly, about 20 minutes.

1 pound elbow macaroni
3 cups peeled and cubed butternut squash
1 1/2 cups nonfat milk
1 1/4 cups nonfat, low-sodium chicken broth
2 cloves garlic, peeled
2 tablespoons plain nonfat Greek yogurt
2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1 1/4 cups shredded Gruyere
1 cup grated Romano cheese
1 cup finely grated sharp Cheddar
1 cup grated part-skim mozzarella

ROASTED SQUASH SHELLS AND CHEESE

Provided by Molly Yeh

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 12



Roasted Squash Shells and Cheese image

Steps:

  • Set an oven rack in the middle position. Preheat the oven to 450 degrees F. Line a baking sheet with parchment paper.
  • Spread the squash and onion on the sheet pan and drizzle with the olive oil. Season with 1 1/4 teaspoons of salt, a couple turns of black pepper, paprika, dried mustard and nutmeg and toss to coat. Roast until the squash is tender and the edges are starting to brown, begin checking at 20 minutes.
  • Bring a large pot of salted water to a boil and cook the pasta until tender but slightly toothsome, 6 to 7 minutes. Reserve 1 1/2 cups of pasta water and set aside. Drain pasta and return the pot to the stove.
  • Combine the squash, vegetable broth, and half of the pasta water in a high powered blender until super smooth. Transfer to the pot and slowly bring up to a simmer. Add the cheese, whisking over low to medium heat until completely melted, 1 to 2 minutes. Thin out with additional pasta water if it is too thick. Add the pasta and toss to coat. Season to taste with salt and pepper. Serve with lots of Sriracha on top.

1 medium (1 to 1 1/2 pounds) butternut squash, peeled and cut into a 1-inch dice (about 4 cups)
1 small (6 to 7 ounces) yellow onion, 1-inch dice (about 1 cup)
2 tablespoons olive oil
1 1/4 teaspoon kosher salt, plus more for pasta water
Freshly ground black pepper
3/4 teaspoon ground paprika
1/2 teaspoon dried mustard
1/8 teaspoon freshly grated nutmeg
1-pound box of medium shells pasta
1 1/2 cups (360 grams) low-sodium vegetable broth
2 cups (220 grams) shredded sharp yellow Cheddar
Sriracha, for topping

BUTTERNUT MAC 'N' CHEESE

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h

Yield 12 servings

Number Of Ingredients 10



Butternut Mac 'n' Cheese image

Steps:

  • Preheat the oven to 400 degrees F.
  • Bring a pot of water to a boil. Cook the macaroni until al dente according to the package instructions. Drain, rinse with cold water to stop the cooking process and set aside.
  • Carefully cut the butternut squash in half lengthwise and remove the seeds. Drizzle half of the squash with olive oil and place it on a rimmed baking sheet cut-side up (reserve the other half of the squash in the fridge for another use). Roast, watching to make sure the surface doesn't get burned (it should have some brown areas, however), until fork-tender, 20 to 25 minutes. Scrape out the flesh into a bowl and mash with a potato masher. Sprinkle with salt and pepper and set aside.
  • While the squash is roasting, add the onions and 2 tablespoons of the butter to a large, ovenproof skillet over low to medium-low heat. Cook the onions, stirring occasionally, until they're deep golden brown, about 20 minutes. Remove them to a plate.
  • In the same skillet, melt 4 tablespoons of the butter over medium-low heat. Sprinkle over the flour and whisk it to make a thin paste. Cook it for 2 minutes, then whisk in the milk. Cook, whisking gently, until slightly thick, a couple of minutes. Taste and adjust the seasonings. You'll probably want to add more salt!
  • Turn the heat to low and stir in the mashed butternut squash. When it is warm, stir in the cheese. If the sauce is overly thick when the cheese is melted, add a splash of milk. Keep stirring until the sauce is nice and hot, then stir in the macaroni. Taste and add more salt if needed.
  • Melt the remaining 2 tablespoons butter in a pan and combine it with the breadcrumbs. Sprinkle the breadcrumbs over the macaroni and bake (I do it straight in the skillet) until the crumbs are golden and the edges bubbly, about 15 minutes. Serve immediately.

12 ounces macaroni
1 butternut squash
Olive oil, for drizzling
Kosher salt and freshly ground black pepper
2 yellow onions, sliced
8 tablespoons (1 stick) salted butter
2 tablespoons all-purpose flour
2 cups whole milk, plus more if needed for thinning
2 cups grated sharp Cheddar
1/2 cup seasoned breadcrumbs

BUTTERNUT SQUASH & SAGE MACARONI CHEESE

There's little more comforting than a homemade macaroni cheese. This version includes 1 of your 5-a-day, as well as a hint of sage.

Provided by Good Food team

Time 2h5m

Number Of Ingredients 11



Butternut squash & sage macaroni cheese image

Steps:

  • Heat oven to 180C/160C fan/gas 4. Toss two-thirds of the butternut squash with the olive oil and seasoning, and roast for 20 mins until nearly tender (it will finish cooking later). Chop the remaining squash coarsely, put in a heatproof bowl with 100ml water and cover with cling film. Microwave on High for 8-10 mins until tender. Drain and mash.
  • Fry the onion in a knob of butter until softened but not browned, about 5 mins. Stir in the chopped sage and cook for 1 min more, then add the remaining butter to melt. Stir in the flour and mustard powder, and cook for 1 min until it forms a paste. Gradually whisk in splashes of milk (you can add in bigger additions as you go) until you have a smooth sauce. Bubble, stirring constantly, for 3-5 mins until thickened. Take off the heat and whisk in the mashed squash, 200g of the cheddar and half the Parmesan. Season to taste.
  • Cook the macaroni following pack instructions. Drain well, then stir into the sauce with the roasted squash. Tip into a baking dish and scatter with the remaining cheese and sage leaves. Can be made up to a day ahead at this point - cool and keep in the fridge. If freezing, don't add the whole sage leaves.
  • Heat oven to 180C/160C fan/gas 4 again. Splash the sage leaves with oil and bake for 40 mins until bubbling and golden on top.

Nutrition Facts : Calories 560 calories, Fat 27 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 23 grams protein, Sodium 1.1 milligram of sodium

1 large butternut squash, deseeded and cut into chunks
2 tsp olive oil, plus a drizzle
1 onion, finely chopped
15 sage leaves, 6 finely chopped
85g butter
85g plain flour
2 tsp English mustard powder
1l semi-skimmed milk
250g pack extra mature or mature cheddar, grated
50g parmesan (or vegetarian alternative), finely grated
450g macaroni

BUTTERNUT MACARONI CHEESE

This comforting and creamy family pasta bake is given a makeover by adding roasted squash

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 9



Butternut macaroni cheese image

Steps:

  • Heat oven to 220C/200C fan/gas 7. Toss the squash with the olive oil and some seasoning, and roast on a baking sheet for 15-20 mins until tender. Meanwhile, cook the macaroni following pack instructions, then drain.
  • Melt the butter in a pan and stir in the flour and mustard powder to make a paste. Gradually whisk in the milk and simmer to thicken to a smooth sauce, stirring constantly.
  • Take the sauce off the heat and mash in a third of the squash with the cheddar and half the Parmesan. Season, then stir in the drained macaroni with the remaining squash. Tip into an ovenproof dish, scatter with the remaining Parmesan and bake for 15 mins until golden and bubbling.

Nutrition Facts : Calories 828 calories, Fat 38 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 94 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 35 grams protein, Sodium 1.49 milligram of sodium

1 large butternut squash , peeled and cut into 2.5cm/1in chunks
2 tsp olive oil
300g macaroni
50g butter
50g plain flour
1 tsp English mustard powder
500ml milk
200g extra-mature cheddar or vegetarian alternative, grated
50g parmesan or vegetarian alternative, grated

BUTTERNUT MACARONI AND CHEESE (WITH SQUASH)

I found a recipe for mac and cheese with butternut squash, then another and combined them and added a few twists of my own. This is a delicious fall meal!

Provided by newmama

Categories     Cheese

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 16



Butternut Macaroni and Cheese (With Squash) image

Steps:

  • preheat oven to 425.
  • combine squash, olive oil and salt and pepper.
  • roast squash for about 40 minutes until it's tender and getting lightly browned.
  • reduce oven temp to 350.
  • meanwhile, heat butter in a large skillet and saute onion, garlic and sage about 5 minutes.
  • stir in flour 2 minutes.
  • add milk and bring to a boil, whisking until thick.
  • stir in cheeses, cayenne, nutmeg, salt and pepper to taste.
  • add squash, smashing with a whisk until desired consistency.
  • cook pasta al dente, combine with sauce and pour into a greased casserole. Top with bread crumbs and bake 30-40 minutes.

Nutrition Facts : Calories 918.2, Fat 33.7, SaturatedFat 18.5, Cholesterol 87.8, Sodium 606.3, Carbohydrate 120, Fiber 6.8, Sugar 6.3, Protein 35

1 lb butternut squash, peeled and cubed
1 tablespoon olive oil
salt and pepper
3 tablespoons butter
1 onion, diced
3 garlic cloves, minced
1 teaspoon dried sage (you can use a bit more of fresh)
2 teaspoons flour
3 cups milk
nutmeg
cayenne pepper
1 cup cheese, shredded (sharp cheddar, fontina, mozzarella)
1/4 cup parmesan cheese, grated
1/2 cup ricotta cheese
1 lb pasta (rotini or elbows)
1/4 cup breadcrumbs

MACARONI AND CHEESE (WITH BUTTERNUT SQUASH OR CAULIFLOWER)

Created by Jessica Seinfeld From the book Deceptively Delicious Jessica says, " I leave a box of store-bought macaroni and cheese out on the counter and the kids naturally assume ..."

Provided by Karen in MA

Categories     Cheese

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11



Macaroni and Cheese (With Butternut Squash or Cauliflower) image

Steps:

  • Bring a large pot of salted water to a boil, add the macaroni and cook according to package directions until al dente. Drain in a colander.
  • While the macaroni is cooking, coat a large saucepan with cooking spray and heat over medium heat.
  • Add the oil, then the flour, and cook, stirring constantly, until the mixture resembles a thick paste but has not browned (1-2 minutes).
  • Add the milk and cook, stirring every now and then, until the mixture begins to thicken (3 to 4 minutes).
  • Add the vegetable puree, cheddar, cream cheese and seasonings and stir until the cheese is melted and the sauce is smooth. Stir in the macaroni and serve warm.

Nutrition Facts : Calories 529.1, Fat 32.8, SaturatedFat 18.8, Cholesterol 91.3, Sodium 745.5, Carbohydrate 35.9, Fiber 1.7, Sugar 3, Protein 22.8

1 1/2 cups elbow macaroni
nonstick cooking spray
1 tablespoon olive oil
1 tablespoon all-purpose flour
1/2 cup nonfat milk (skim)
1/2 cup butternut squash or 1/2 cup cauliflower, puree
8 ounces cheddar cheese, shredded
4 ounces cream cheese
1/2 teaspoon salt
1/8 teaspoon paprika
1/8 teaspoon pepper

BUTTERNUT SQUASH MAC AND CHEESE

I received this recipe from a dear friend. This is a quick, great way to incorporate a fall vegetable into a comfort-food favorite. Sweet, creamy, and delicious.

Provided by bwayfreak3

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Baked Macaroni and Cheese Recipes

Time 1h20m

Yield 10

Number Of Ingredients 9



Butternut Squash Mac and Cheese image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place butternut squash, cut-side down, on a baking sheet.
  • Roast squash in the preheated oven until soft, 40 to 50 minutes. Remove squash flesh from skin and set aside. Reduce oven temperature to 375 degrees F (190 degrees C).
  • Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Melt butter in a large saucepan over medium heat. Whisk flour and mustard into melted butter until smooth, about 1 minute. Gradually whisk milk into flour mixture until the mixture has the texture of heavy cream, 5 to 7 minutes. Remove from heat.
  • Stir butternut squash, white Cheddar cheese, and Cheddar cheese into milk mixture until cheese is melted. Stir rotini into cheese mixture. Pour cheese mixture into a 9x13-inch baking dish. Top with bread crumbs.
  • Bake in the preheated oven until bread crumbs are golden, about 10 minutes.

Nutrition Facts : Calories 414.3 calories, Carbohydrate 51.9 g, Cholesterol 45.7 mg, Fat 15.6 g, Fiber 3.7 g, Protein 17.7 g, SaturatedFat 9.4 g, Sodium 307.2 mg, Sugar 6 g

1 butternut squash, halved lengthwise and seeded
1 (16 ounce) package rotini pasta
2 tablespoons butter
2 tablespoons all-purpose flour
½ teaspoon dry mustard
2 cups milk
6 ounces shredded white Cheddar cheese
6 ounces shredded Cheddar cheese
¼ cup seasoned dry bread crumbs, or as needed

MACARONI AND CHEESE WITH BUTTERNUT SQUASH

Ricotta and pureed Butternut squash add extra creaminess to this new Macaroni and Cheese-a favorite comfort-food.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Number Of Ingredients 14



Macaroni and Cheese with Butternut Squash image

Steps:

  • Preheat oven to 375 degrees. Combine squash, stock, and milk in a medium saucepan; bring to a boil over medium-high heat. Reduce heat to medium; simmer until squash is tender when pierced with a fork, about 20 minutes. Remove from heat. Mash contents of saucepan; stir in nutmeg, cayenne, and salt, and season with black pepper. Stir to combine.
  • Meanwhile, bring a large pot of water to a boil. Add noodles; cook until al dente according to package instructions, about 8 minutes. Drain, and transfer to a large bowl; stir in squash mixture, cheddar, ricotta, and 2 tablespoons Parmesan.
  • Lightly coat a 9-inch square baking dish (4 inches deep) with cooking spray. Transfer noodle mixture to dish. In a small bowl, combine breadcrumbs, remaining 2 tablespoons Parmesan, and oil; sprinkle evenly over noodle mixture.
  • Cover with foil, and bake 20 minutes. Remove foil, and continue baking until lightly browned and crisp on top, 30 to 40 minutes more. Serve immediately.

Nutrition Facts : Calories 350 g, Cholesterol 18 g, Fat 6 g, Fiber 2 g, Protein 16 g, Sodium 505 g

1 small butternut squash (about 1 pound), peeled, seeded, and cut into 1-inch cubes (about 3 cups)
1 cup homemade or low-sodium canned chicken stock, skimmed of fat
1 1/2 cups nonfat milk
Pinch of freshly grated nutmeg
Pinch of cayenne pepper
3/4 teaspoon coarse salt
Freshly ground black pepper
1 pound elbow macaroni
4 ounces extra-sharp cheddar cheese, finely grated (about 1 cup)
4 tablespoons Parmesan cheese, finely grated (1 ounce)
2 tablespoons fine breadcrumbs
1 teaspoon olive oil
Olive-oil, cooking spray
1/2 cup part-skim ricotta cheese

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BUTTERNUT SQUASH MACARONI AND CHEESE - JESSICA GAVIN
Butternut squash macaroni and cheese, classic comfort food with a healthy twist! Whole grain noodles combined with creamy cheese sauce and crunchy panko. I have to admit, this luscious bowl of macaroni and cheese has a secret… it’s made with butternut squash! A traditional macaroni and cheese recipe has flour, butter, milk, and cheese base to make the …
From jessicagavin.com


BUTTERNUT SQUASH MAC AND CHEESE - JOYFOODSUNSHINE
Cook the flour mixture until it’s bubbling. Then, add the remaining 1 cup of milk and whisk to combine. Add the butternut squash mixture and whisk until smooth. Cook over medium heat until it begins to thicken. Once it has slightly thickened, whisk in the cheese until melted.
From joyfoodsunshine.com


BUTTERNUT SQUASH MACARONI AND CHEESE - PREVENTION.COM
Prepare 8 oz whole wheat rotini according to package directions. In medium saucepan, simmer 1/2 c fat-free milk with 1/2 12 oz package frozen butternut squash until combined. Remove from heat and ...
From prevention.com


BUTTERNUT SQUASH MAC AND CHEESE - THE PRODUCE MOMS
Preheat oven to 375 degrees. Cook pasta according to directions on package and cool. Cook diced butternut squash in boiling water until tender, 8-10 minutes, drain and set aside. In a blender, combine milk, nutritional yeast, nutmeg, and 1 cup of the cooked butternut squash. Blend until smooth, add 1/2 cup parmesan cheese and 1/2 cup cheddar.
From theproducemoms.com


BUTTERNUT SQUASH MAC AND CHEESE – NUTRITION AND FOOD SAFETY
Scrub the squash with a clean vegetable brush under running water. Peel, seed, and dice the squash; set aside. Peel, seed, and dice the squash; set aside. Heat oil in a separate sauté pan, add the sage leaves (if using) and sauté for 1-2 minutes until crispy.
From uwyoextension.org


BUTTERNUT SQUASH MAC AND CHEESE - LIFE ACROSS THE COUNTER
Prep Butternut Squash Mac and Cheese Butternut squash can be cooked by roasting in the oven or in an Instant Pot. For oven preparation, preheat oven to 400 degrees, cut squash in half length-wise, coat in olive oil, season with salt and pepper and roast for about 30-45 minutes depending on size of squash.
From lifeacrossthecounter.com


BUTTERNUT SQUASH MAC AND CHEESE - THE PIONEER WOMAN
Directions. Preheat the oven to 400 ̊. Drizzle the squash with olive oil and place it cut-side up on a rimmed baking sheet. Roast until tender and browned in spots, 50 to 70 minutes, watching it to make sure the surface doesn’t get burned. Scrape out the flesh and mash it with a potato masher. Sprinkle with salt and pepper and set aside.
From thepioneerwoman.com


VEGAN BUTTERNUT SQUASH MAC AND CHEESE - FOOD HEAVEN MADE EASY
Start by soaking 1.5 cups of raw cashews in 1 cup of water. While the cashews are soaking, chop butternut squash, carrots, sweet potatoes and onions. Next, add the veggies to a bowl and cover with 1/2 cup of water. Cook in the microwave for 15-20 minutes or until you can puncture the sweet potato and butternut squash with a fork. If you don’t ...
From foodheavenmadeeasy.com


HEALTHIER MAC AND CHEESE WITH BUTTERNUT SQUASH – FIT MAMA REAL …
Bring to a boil. Add the frozen butternut squash in, cover, and steam for 10-12 minutes, until the butternut squash is cooked tender. Once the butternut squash is tender, add the butternut squash, broth, sour cream, shredded cheese, garlic granules, sea salt, and pepper into a blender and blend until smooth. Pour the butternut squash sauce into ...
From fitmamarealfood.com


BEST BUTTERNUT MAC 'N' CHEESE RECIPES - FOOD NETWORK
Preheat the oven to 400ºF. Step 2. Bring a pot of water to a boil. Cook the macaroni until al dente according to the package instructions. Drain, rinse with cold water to stop the cooking process and set aside. Step 3. Carefully cut the butternut squash in half lengthwise and remove the seeds. Drizzle half of the squash with olive oil and ...
From foodnetwork.ca


VEGAN BUTTERNUT SQUASH MAC N CHEESE WITH CRISPY SAGE ... - SHE …
Pour mixture into a large backing dish (about 9×11). Use a spoon to smooth out the top. Heat a small saucepan over medium heat and add the butter. Once butter is melted, add the bread crumbs and sage and stir until combined. Evenly top the mac n cheese with the bread crumbs and bake until heated through and topping is crispy, 25-30 minutes.
From shelikesfood.com


BUTTERNUT SQUASH MAC AND CHEESE - MY FUSSY EATER | EASY KIDS …
Instructions. Preheat the oven to 200c / 390f. Cut the butternut squash in half lengthways. Scoop out the seeds and place the two halves of squash flesh side up on a baking tray. Bake in the oven for 30 minutes or until the squash is soft and has fully cooked through. Meanwhile cook the pasta according to the package instructions.
From myfussyeater.com


BEST BUTTERNUT SQUASH MAC AND CHEESE RECIPES | 30 MINUTE MEALS …
Cook the grated onion in butter and oil 1 to 2 minutes, then add flour and cook together 1 to 2 more minutes. Whisk in stock, then combine with butternut squash until warmed through and smooth. Stir in cream or half-and-half and bring sauce to a bubble. Stir in cheeses in a figure 8 motion and season the completed sauce with salt, nutmeg and ...
From foodnetwork.ca


BUTTERNUT SQUASH MAC AND CHEESE IS A COMFORT FOOD | CRAFTSY
Instructions. 1. Preheat the oven to 400 F. Place squash on a large baking sheet and toss with about 1 tablespoon of oil and a hefty pinch of salt and pepper. 2. Once preheated, roast squash for 25-35 minutes, until tender and golden. Flip once or twice while roasting. 3.
From craftsy.com


5-INGREDIENT BUTTERNUT SQUASH MAC AND CHEESE - YUMMY …
Bring a large pot of water to a boil. Add the squash and cook for about 10 minutes or until soft when poked with a fork. Use a large slotted spoon to transfer the squash to a blender, draining off all of the liquid. Add the milk, cheese, and butter to the blender with the squash and puree until completely smooth.
From yummytoddlerfood.com


BUTTERNUT SQUASH MACARONI AND CHEESE | POPSUGAR FOOD
In a medium saucepan over medium-high heat, add butternut squash, stock, milk, and garlic. Bring to a boil and then reduce to a simmer until the squash is tender, about 20 minutes. Remove from ...
From popsugar.com


BUTTERNUT SQUASH MAC AND CHEESE RECIPE - IAN KNAUER
Step 1. Preheat the oven to 375°F. Advertisement. Step 2. In a large pot of boiling salted water, cook the pasta until al dente, then drain. Step 3. In a medium heavy pot with a lid, simmer the ...
From foodandwine.com


BUTTERNUT SQUASH MAC AND CHEESE - KAT'S VEG KITCHEN
Instructions. Pre-heat your oven to 180C. Place the cubes of chopped butternut squash into a microwavable bowl and add the water. Cover the bowl with cling film and pierce a hole in the top with a knife. Microwave the squash for 15 minutes on high, or until soft. You can check it via the hole in the cling film.
From katsvegkitchen.com


BUTTERNUT SQUASH MAC AND CHEESE — FIFTY SHADES OF FOOD
Make the butternut squash cheese. In a high powered blender, add the cooked butternut squash along with the cashews, 2 cups of water, cornstarch, nutritional yeast, dijon, garlic powder, onion powder, lemon juice and salt. Blend until very smooth. Add the cheese sauce to the pot with the cooked noodles. Stir constantly over low-medium heat for ...
From fiftyshadesoffood.com


JAMIE OLIVER'S BUTTERNUT SQUASH MAC 'N' CHEESE - FOOD NEWS
Pre-heat the oven to 375 degrees F. On a parchment lined baking sheet place the butternut squash, drizzle with the olive oil and season with salt and pepper. Bake in the oven for 40-45 minutes or until the cubes are fork tender. Remove from the oven and reserve. Bring a …
From foodnewsnews.com


BUTTERNUT SQUASH MACARONI CHEESE - HEALTHY FOOD GUIDE
Instructions. 1 Heat the oven to 200°C/fan 180°C/gas 6. Line a baking tray with baking paper, then add the squash and spray with oil. Roast for 30 min or until tender. 2 Meanwhile, boil the macaroni in a pan of boiling water for 10 min, then drain, reserving ½ cup of the cooking water. 3 Return the reserved water to the pan, add the stock ...
From healthyfood.com


BUTTERNUT SQUASH MACARONI AND CHEESE - TRIAL AND EATER
In a large pot, cook macaroni according to package instructions and drain. Set aside. Meanwhile, in a medium pot melt butter over medium heat. Whisk in flour and cook for a couple minutes until thickened. Add milk and stir in for a couple more minutes. Add cheddar cheese, butternut squash puree and maple syrup to milk mixture, and whisk until ...
From trialandeater.com


GOLDEN MACARONI AND CHEESE WITH BUTTERNUT SQUASH PUREE
Step 2. Heat the 2 tablespoons of butter in a saucepan over moderate heat. Add the flour and cook, stirring until smooth, about 1 minute. Add the …
From foodandwine.com


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