Cabbage Salad Fresca Recipes

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FRESH CABBAGE SALAD

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12



Fresh Cabbage Salad image

Steps:

  • In a bowl whisk together the vinegar, oil, Dijon, sugar, and season with salt and pepper. Set aside.
  • In another bowl, toss the cabbage, carrot, red pepper, red onion, and chives together lightly.
  • Drizzle the salad with the vinaigrette, and toss to coat.

1/4 cup white wine vinegar
1/2 cup olive oil
1 teaspoon Dijon mustard
1 teaspoon sugar
Kosher salt
Fresh ground pepper
1 cup finely shredded green cabbage
1 cup finely shredded red cabbage
1/2 cup julienned carrot
1/2 cup julienned red pepper
1/4 cup finely slivered red onion
1 small bunch chives, cut into 2-inch lengths

CABBAGE SALAD FRESCA

I've enjoyed the common Chicken Noodle Ramen Seasoning recipe for years. However, I do NOT enjoy serving MSG to my family. So, I came up with a way to revise the recipe, still make it tasty and flavorful and fresh for my family. This is very similar to the original recipe.

Provided by Oreochic68

Categories     Vegetable

Time 45m

Yield 1 1/2 cup servings, 15 serving(s)

Number Of Ingredients 14



Cabbage Salad Fresca image

Steps:

  • Toast your seeds and nuts and set aside.
  • Shred cabbage if not buying store bought shredded.
  • Shred broccoli and carrots (if desired).
  • Combine cabbage, onions, broccoli and carrots and set aside.
  • For the Dressing:.
  • Combine Olive Oil, Vinegar, Sugar, Salt, Pepper and Spices.
  • Whisk or shake till mixed well.
  • Before serving, pour the dressing on the cabbage mixture. Add the nuts/seeds. Also consider adding cooked chicken if desired (my favorite way of eating it).
  • Note: Regular white vinegar is fine.
  • Note: I'm guessing on the amount of Poultry and Mexican Blend because I just add a little at a time until it tastes the way I want. In the past, I have also substituted portions of the sugar out for Xylitol and/or Stevia with good results.
  • Note: This recipe could probably serve 8 people as their main meal if you add chicken. Its a very large recipe.

Nutrition Facts : Calories 193.1, Fat 16.1, SaturatedFat 1.8, Sodium 253.4, Carbohydrate 10.3, Fiber 3.8, Sugar 5.1, Protein 4.9

1 cabbage, head of
4 green onions, chopped with tops
1 broccoli, head of (optional)
3 carrots (if desired...adds nice color)
1 cup slivered almonds, toasted
1 tablespoon sesame seeds, toasted
1 cup sunflower seeds
1/2 cup olive oil
1/4 cup apple cider vinegar (I use Braggs because it has the Mother ( )
2 tablespoons sugar
1 1/2 teaspoons salt
1/2 teaspoon ground pepper
1 1/2 tablespoons poultry seasoning
1 1/2 tablespoons mexican blend seasoning (Morton & Basset)

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